Connect with Emotionally Focused Therapy (EFT) in New York

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Mirca Ureke

Mirca Ureke

LCSW
•
30+ years

Licensed Clinical Social Workers (LCSWs), like Mirca Ureke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirca has a Master of Social Work (MSW) from Adelphi University.

Cedarhurst, NY
Specialties
Anxiety
Bipolar Disorder
Depression
Gambling
Grief
Style
Directive
Approachable
Motivational

I'm dedicated to empowering my clients to overcome personal obstacles and improve their lives. I help individuals, couples, and families navigate challenges with compassion and evidence-based care.

Available virtually

A headshot image of Roseanne Tucker

Roseanne Tucker

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Roseanne Tucker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roseanne has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I feel privileged to support clients through some of life’s most vulnerable and challenging moments. I understand that reaching out for help can be difficult, especially when you may be struggling the most, and I strive to create a safe, warm, and welcoming space where you can feel comfortable being your authentic self.

Available virtually

A headshot image of Azadeh Shahryarinejad

Azadeh Shahryarinejad

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Azadeh Shahryarinejad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azadeh has a Master of Social Work (MSW) from University at Buffalo State University of New York.

New York
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Seeking help during a challenging time is a courageous first step in your healing process. Therapy with me is a non-judgmental exploration, a collaboration between me and my client(s) so they can evolve into the fullness of who they truly are.

Available virtually

A headshot image of Lydia Vazquez

Lydia Vazquez

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Lydia Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lydia has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Bronx, NY
Specialties
ADHD
Anxiety
Depression
Relationship Issues
jobStress
Style
Exploratory
Warm
Motivational

I'm ready to discuss the good, the bad, and even the funny! In navigating our difficult truths, my hope is to help you in navigating acceptance and strategies. Laughter is a tool that I appreciate for connectivity.

Available virtually

A headshot image of Liset Grant

Liset Grant

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Liset Grant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liset has a Master of Science (MS) in Psychology from The College of New Rochelle.

Mamaroneck, NY
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Outcome-oriented
Spiritual
Motivational

I believe in the importance of building an empathetic and therapeutic relationship with individuals who are facing challenges in life. I have dedicated myself to helping others navigate their struggles, particularly in coping with the losses we encounter throughout life.

Available virtually

A headshot image of Rachael Goff

Rachael Goff

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Rachael Goff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Social Work (MSW) in Clinical Concentration from Social Work - Fordham University.

New York
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Collaborative

Do you feel lost and confused about the struggles in your life? Are you overwhelmed by daily tasks and the weight of life's responsibilities? Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.

Available virtually

A headshot image of Lauren Widmark

Lauren Widmark

Many new patients continue care with this provider

LMHC
•
10+ years

Licensed Mental Health Counselors (LMHCs), like Lauren Widmark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Mental Health Counseling from State University of New York at New Paltz.

New York
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Responsive
Approachable
Motivational

My approach varies based on what the client needs, and I use a variety of methods throughout treatment. I specialize in addiction, PTSD, Depression, Anxiety, and life transitions.

Available virtually

A headshot image of Michele Lovell

Michele Lovell

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Michele Lovell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Attuned
Supportive

Are you feeling overwhelmed, struggling with anxious thoughts, recurring sadness, self-doubt, or a difficult life transition? My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and comfortable being yourself. I work with individuals experiencing anxiety, trauma, and relationship challenges.

Available virtually

A headshot image of Jesse Hinton

Jesse Hinton

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.

New York
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

Available virtually

A headshot image of Kimberly Berman

Kimberly Berman

Many new patients continue care with this provider

LCSW
•
33+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Berman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I cultivate a professional relationship with each client while developing trust at your pace. Together, we identify goals and devise a plan to facilitate desired changes. The empathy I have for my clients enables me to create a safe space for you to learn effective tools to achieve emotional growth and improved connection with others.

Available virtually

A headshot image of James Cherry

James Cherry

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like James Cherry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Bipolar Disorder
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Affirming

I’m a trauma-certified therapist and clinical supervisor specializing in complex trauma, personality dynamics, and relational healing. My practice integrates evidence-based care with creative psychoeducation, supporting individuals, couples, families, and clinicians through structured, compassionate growth.

Available virtually

A headshot image of Daniel Childers

Daniel Childers

Many new patients continue care with this provider

LCSW
•
28+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Childers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from State University of New York, Albany.

Watertown, NY
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Curious

I am a Licensed Clinician with extensive experience in anxiety, depression, stress, OCD, career and life transitions, relationship concerns, and grief/loss. Working with individuals, couples, and groups to reach their fullest potential.

Available virtually

A headshot image of Kristine Karig

Kristine Karig

LMHC
•
10+ years

Licensed Mental Health Counselors (LMHCs), like Kristine Karig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristine has a Master's in Counseling (MC) from College of Saint Rose.

New York
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Directive
Attuned
Curious

I am a licensed therapist who enjoys working with adults at different phases of life. I have experience supporting clients through a wide range of concerns, including anxiety, depression, grief, life transitions, postpartum, menopause, aging, and relationship difficulties.

Available virtually

A headshot image of Marnelle Deronette

Marnelle Deronette

LMHC
•
18+ years

Licensed Mental Health Counselors (LMHCs), like Marnelle Deronette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marnelle has a Master of Science (MS) in Mental Health Counseling from Nova University.

New York, NY
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Practical
Approachable
Collaborative

I use a person-centered, humanistic approach in therapy, being genuine with my clients and helping them through giving my clinical perspective on their situation, so that they may be strengthened and gain problem-solving strategies to resolve the problems in their lives.

Available virtually

A headshot image of Nyakya Brown

Nyakya Brown

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Nyakya Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyakya has a Doctor of Ministry (D MIN) from Virginia Union University and a Master in Counseling (MC) in Mental Health Counseling from Nyack College.

New York
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor, transformative coach, and educator dedicated to helping individuals navigate life's challenges with greater clarity, resilience, and purpose.

Available virtually

A headshot image of Evelyn Pappoe

Evelyn Pappoe

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Arts (MA) in Marriage and Family Therapy from Nyack College.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

Available virtually

A headshot image of Anika Castang

Anika Castang

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Anika Castang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anika has a Master of Social Work (MSW) from Silberman School of Social Work.

Valley Stream, NY
Specialties
Life Transitions
Mood Disorders
Women's Issues
Style
Responsive
Warm
Curious

I’m a Licensed Clinical Social Worker and CASAC-T who provides warm, supportive, and nonjudgmental care for adolescents and adults. I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.

Available virtually

A headshot image of Jawhan Davis

Jawhan Davis

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Jawhan Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jawhan has a Master's in Counseling (MC) in Mental Health Counseling from Mercy College.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I am a trauma-informed therapist specializing in major depressive disorders, anxiety disorders such as separation anxiety, GAD, OCD, ADHD, and panic disorders. I also specialize in life transitions and working with diverse populations, including minority races and the LGBTQ community.

Available virtually

A headshot image of Ellya Indradjaja

Ellya Indradjaja

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Ellya Indradjaja, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellya has a Master of Arts (MA) in Mental Health Counseling from Alliance Graduate School of Counseling - Nyack College.

Astoria, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I specialize in treating clients with anxiety, stress, relationship issues, grief, trauma, and life transitions. I utilize varied approaches to promote a positive mindset, healing, and growth.

Available virtually

A headshot image of Victoria Davis

Victoria Davis

LMHC

Licensed Mental Health Counselors (LMHCs), like Victoria Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Clinical Mental Health Counseling from Brooklyn Campus of Long Island University.

New York
Specialties
Codependency
First Responders
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I’m a Licensed Mental Health Counselor and National Certified Counselor who works with individuals and couples to better understand the patterns keeping them stuck and create meaningful, lasting change. I’m pursuing my PhD in Mental Health Counseling, allowing me to integrate the latest research with compassionate, evidence-base care.

Available virtually

A headshot image of Shana Louallen

Shana Louallen

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Shana Louallen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shana has a Master of Social Work (MSW) in Children, Youth, and Families from Hunter College, School of Social Work.

New York
Specialties
ADHD
Anxiety
Gender Identity
Racial Identity
Relationship Issues
Style
Exploratory
Candid
Supportive

With 16 years of practice, I help clients learn that they deserve a deeply supportive, unfiltered space to explore feelings without judgment. My goal is to listen to your unique needs while serving as an active, honest sounding board. All parts of you are welcome here.

Available virtually

A headshot image of Alize Cooley

Alize Cooley

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alize Cooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alize has a Masters of Arts (MA) in Marriage & Family Therapy from Medaille College.

New York
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Collaborative

Starting therapy is a big step, and I'm here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care.

Available virtually

A headshot image of Samaria Gray

Samaria Gray

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Samaria Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samaria has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Curious

Are you feeling weighed down by anxiety, depression, or trauma from past experiences such as abuse, assault, or painful life events? Maybe you're struggling with relationship issues, grief, low self-esteem, or challenges at work and home. These struggles can feel overwhelming—but you don't have to face them alone.

Available virtually

A headshot image of Trisha Seawell

Trisha Seawell

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Trisha Seawell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Science (MS) in Marriage and Family Therapy from Mercy College.

Brooklyn, NY
Specialties
ADHD
Anxiety
Life Transitions
Style
Directive
Warm
Collaborative

I work with adults feeling overwhelmed, stuck, or burned out, often because of ADHD, anxiety, or depression. My goal is to create a space where you can feel understood, supported, and actually start to feel better.

Available virtually

A headshot image of Jennifer Delregno-Lief

Jennifer Delregno-Lief

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Delregno-Lief, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Marriage and Family Therapy from NorthCentral University.

New York, NY
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

I am a licensed marriage and family therapist passionate about helping people navigate anxiety, relationship challenges, life transitions, and the invisible weight of being the “strong one.” I offer a warm, grounded, and collaborative space where you can explore your story, build insight, and develop the tools you need to feel more empowered.

Available virtually

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