How to find the right therapist in New Rochelle, NY

When choosing a therapist in New Rochelle, NY, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Psychodynamic therapy in New Rochelle, NY

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

43 providers

Rivka Edery

LCSW

•

13+ years

Licensed Clinical Social Workers (LCSWs), like Rivka Edery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rivka has a Doctor of Psychology (PSYD) in Clinical & Applied Psychology from California Southern University and a Master of Social Work (MSW) from Fordham University.

New York

Specialties

Child Abuse or Neglect

First Responders

Grief

Sexual Abuse

Trauma and PTSD

Style

Practical

Approachable

Curious

I am a Doctor of Psychology, Licensed Clinical Social Worker, and Master Addiction Specialist with over 16 years of experience in complex trauma recovery. I am the creator of The U-Model™, a specialized framework that unifies Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT).

Next appointmentSunday, Sep 27th

Available virtually

Nicole Laszlo

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Laszlo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science in Clinical Mental Health Counseling from Capella University.

New York

Specialties

Addiction

Anxiety

Coping Skills

Domestic Violence

Family Conflict

Style

Responsive

Approachable

Collaborative

I'm glad you're here and taking this step towards better mental health. I truly hope to help you on this path! Using CBT, DBT, Solution-Focused, Strength-Based and Motivational Interviewing modalities, I help clients learn to recognize and respond to their triggers. Understanding our past experiences helps us understand our behavior.

Next appointmentSunday, Sep 27th

Available virtually

Ellya Indradjaja

LMHC

•

4+ years

Licensed Mental Health Counselors (LMHCs), like Ellya Indradjaja, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellya has a Master of Arts (MA) in Mental Health Counseling from Alliance Graduate School of Counseling - Nyack College.

Astoria, NY

Specialties

Anxiety

Depression

Grief

Life Transitions

Stress

Style

Insightful

Approachable

Curious

I specialize in treating clients with anxiety, stress, relationship issues, grief, trauma, and life transitions. I utilize varied approaches to promote a positive mindset, healing, and growth.

Next appointmentMonday, Sep 28th

Available virtually

Annmarie Amlick

Recognized for high quality patient care

LMHC

•

19+ years

Licensed Mental Health Counselors (LMHCs), like Annmarie Amlick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annmarie has a Master of Science (MS) in Counseling Psychology from Loyola College.

Glen Head, NY

Specialties

Anxiety

Depression

Relationship Issues

Self Esteem

Style

Responsive

Candid

Collaborative

I work with adults struggling with anxiety, depression, and relationship issues. Using client-centered, insight-oriented, and cognitive behavioral approaches, I help you feel unconditionally accepted while gaining insights into patterns that may no longer serve you.

Next appointmentTuesday, Sep 29th

Available virtually

Hazel Rumph

LCSW

Licensed Clinical Social Workers (LCSWs), like Hazel Rumph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hazel has a Master of Social Work (MSW) from Brooklyn Campus of Long Island University.

New York

Specialties

Anxiety

Bipolar Disorder

Depression

Family Conflict

Trauma and PTSD

Style

Insightful

Warm

Supportive

I am a Licensed Clinical Social Worker with over 18 years of experience helping people who feel stuck, overwhelmed, or disconnected find their way back to themselves. My approach is warm and collaborative, and I truly believe people are more capable of change than they're often given credit for. I'd love the chance to walk alongside you.

Next appointmentTomorrow

Available virtually

Mucella Rose

LMHC

Licensed Mental Health Counselors (LMHCs), like Mucella Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mucella has a Masters of Education (MED) Mental Health Counseling from Teachers College Columbia University and a Masters of Arts (MA) Psychological Counseling: Mental Health Counseling from Columbia University, Teachers College.

New York

Specialties

Anxiety

Career Counseling

Life Transitions

Relationship Issues

School Issues

Style

Insightful

Warm

Empowering

Life can leave us feeling overwhelmed, stuck, or disconnected from what matters most. I support adults navigating anxiety, stress, self-worth, relationships, career or academic pressures, and life transitions. Together, we’ll deepen self-understanding, build on your strengths, and create meaningful change aligned with the life you want.

Next appointmentTuesday, Sep 29th

Available virtually

Gloria Detore-Mackie

LCSW

•

33+ years

Licensed Clinical Social Workers (LCSWs), like Gloria Detore-Mackie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Master of Social Work (MSW) from Fordham University.

Goshen, NY

Specialties

Anxiety

Depression

Grief

Older Adult

Relationship Issues

Style

Outcome-oriented

Attuned

Curious

I am a licensed clinical social worker with training in psychoanalytic psychotherapy, solution-focused treatment, and family systems theory, including work with couples. My approach is to address issues gently, which brought someone into therapy immediately.

Next appointmentTuesday, Sep 29th

Available virtually

Blanca Santana

LCSW

•

25+ years

Licensed Clinical Social Workers (LCSWs), like Blanca Santana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blanca has a Doctor of Philosophy in Social Welfare from City University of New York and a Master of Science in Social Work from Columbia University.

New York

Specialties

Anxiety

Depression

Racial Identity

Trauma and PTSD

Women's Issues

Style

Exploratory

Attuned

Collaborative

If you are finding yourself stuck in patterns that impact your well-being, relationships, or sense of fulfillment and are also looking for a space to slow down, reflect, and feel understood, you’re not alone. My goal is to help you find a space that will help you feel more grounded, confident, connected, and fulfilled.

Next appointmentTuesday, Sep 29th

Available virtually

Jennifer Siliato Perez

LMHC

•

6+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Siliato Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling, Forensic Mental Health Counseling from John Jay College of Criminal Justice.

New York

Specialties

Codependency

Parenting

Pregnancy, Prenatal, Postpartum

Relationship Issues

Women's Issues

Style

Insightful

Candid

Supportive

I'm so glad you're here! I specialize in helping high-achieving individuals who are great at taking care of everyone else but have lost sight of themselves. If you're navigating relationship issues, a major life transition, burnout, or a quiet identity shift you can't quite name, you're in the right place.

Next appointmentTuesday, Sep 29th

Available virtually

Kimberly Jarrett-Waters

Many new patients continue care with this provider

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Jarrett-Waters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Adelphi University.

New York

Specialties

Anxiety

Depression

Grief

Life Transitions

Style

Responsive

Approachable

Collaborative

I believe in a collaborative, strength-based approach to therapy. I work closely with clients to identify their inner resources, clarify treatment goals, and develop personalized plans that support healing and lasting change. My areas of focus include relationship challenges, anxiety, depression, and grief.

Next appointmentTomorrow

Available virtually

Nikaya Smith

Many new patients continue care with this provider

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Nikaya Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikaya has a Master of Social Work (MSW) from Columbia University.

Brooklyn, NY

Specialties

Anxiety

Autism or Asperger's Syndrome

Depression

Trauma and PTSD

Style

Insightful

Approachable

Curious

I work with adults of all ages and many perspectives. I have extensive experience providing therapy, and I am passionate about helping those with complicated trauma heal and create the lives they deserve.

Next appointmentTuesday, Sep 29th

Available virtually

Joy Svenson

Patients consistently give high satisfaction ratings

LMHC

•

4+ years

Licensed Mental Health Counselors (LMHCs), like Joy Svenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) in Counseling from State University of Ny At Plattsburgh.

New York

Specialties

ADHD

Anxiety

Depression

Relationship Issues

Stress

Style

Insightful

Approachable

Curious

I am a multi-licensed mental health counselor (LMHC) working with clients via telehealth throughout the states of NY and FL. I work with adults and teenagers, individuals and families, specializing in ADHD, Anxiety, Depression, Life Changes, and Relational/Interpersonal difficulties.

Next appointmentMonday, Sep 28th

Available virtually

Norma Barreiro

LCSW

•

21+ years

Licensed Clinical Social Workers (LCSWs), like Norma Barreiro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Social Worker (SW) from New York County.

New York

Specialties

Anxiety

Depression

Grief

Relationship Issues

Stress

Style

Exploratory

Warm

Empowering

I offer confidential, convenient telehealth therapy to teens and adults located throughout New York State. I work with clients experiencing anxiety, depression, stress, low self-esteem, relationship concerns, family conflict, school or work-related pressure, grief, and significant life transitions.

Next appointmentThursday, Oct 1st

Available virtually

Alexis Dada

LMHC

•

1+ years

Licensed Mental Health Counselors (LMHCs), like Alexis Dada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York, NY

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Insightful

Attuned

Supportive

I specialize in anxiety, life transitions, and trauma. My counseling style is diverse, and I enjoy helping others navigate difficult times. I hope to provide you with great tools and a more positive mindset as we navigate the unpredictability of life. I look forward to assisting you on your journey!

Next appointmentWednesday, Sep 30th

Available virtually

Stephanie Rosenberg

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Rosenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work from Fordham University.

New York

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

Self Esteem

Trauma and PTSD

Style

Insightful

Attuned

Supportive

I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I offer individual therapy via telehealth, focusing on helping clients better understand themselves.

Next appointmentWednesday, Oct 7th

Available virtually

Melissa Paulino

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Paulino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Fordham University.

New York

Specialties

Coping Skills

Domestic Violence

Life Transitions

Women's Issues

jobStress

Style

Responsive

Gentle

Supportive

I help provide space to process and navigate life transitions, adjustments to new roles, and help you feel more connected to yourself.

Next appointmentTuesday, Oct 6th

Available virtually

Deryn Hults

Recognized for high quality patient care

LMHC

•

2+ years

Licensed Mental Health Counselors (LMHCs), like Deryn Hults, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deryn has a Masters of Arts (MA) in Mental Health Counseling from Adelphi University.

West Islip, NY

Specialties

Anxiety

Chronic Illness

Life Transitions

Relationship Issues

Self Esteem

Style

Outcome-oriented

Approachable

Empowering

I specialize in working with individuals struggling with anxiety, self-esteem, relationship issues, chronic illness, and life transitions. I take a client-centered, collaborative approach, meeting you where you're at. Together, we can uncover the roots of your struggles and find a path toward a life that feels more balanced and truly yours.

Next appointmentTuesday, Sep 29th

Available virtually

Valentina Paley

Recognized for high quality patient care

LCSW

•

29+ years

Licensed Clinical Social Workers (LCSWs), like Valentina Paley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Social Work (MSW) from yeshiva university, wurzweiler school of social work.

New York

Specialties

Family Conflict

Grief

Mood Disorders

Personality Disorders

Trauma and PTSD

Style

Responsive

Attuned

Motivational

I believe in setting goals and moving toward them. I believe in change and growth of individuals. I believe that every person can build happiness in life regardless of how hard it seems now. I know that therapy is a difficult journey, but I can promise that I will be with you in every step of this journey supporting you on your way to happiness.

Next appointmentMonday, Oct 19th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online psychodynamic therapy

What is psychodynamic therapy and how does it work?

Psychodynamic therapy is an approach that focuses on understanding the deeper, unconscious emotions and motivations that shape a person's behavior. It’s rooted in the belief that past experiences, particularly those from childhood, have a significant impact on current behavior and mental health. The therapy involves exploring these past experiences and their emotional aftermath to gain insights into present issues. The goal of this therapy is to identify patterns in your thoughts and behaviors, understand their origins, resolve inner conflicts, and work toward creating healthier relationships.

Psychodynamic therapy may not be the best treatment for your needs. It's important to understand the process and discuss this treatment method with a mental health professional.

Common issues addressed by psychodynamic therapy

Psychodynamic therapy can be effective for a wide range of mental health issues, including anxiety, depression, and relationship problems. It can be beneficial for individuals seeking to understand the deeper roots of their emotional difficulties and for those interested in exploring long standing personal patterns.

Potential benefits of online psychodynamic therapy

Online psychodynamic therapy offers the convenience and comfort of receiving treatment from your home. It's convenient for those with busy lives, limited mobility, or prefer the privacy of their own space. Plus, the online format lets you connect with licensed therapists throughout your state, even if they’re not in your local area.

What to expect during an online psychodynamic therapy session

During an online psychodynamic therapy session, you can expect to engage in open-ended discussions with your therapist about your life experiences, thoughts, feelings, and dreams. The focus of the therapy is to explore how past experiences, including those from childhood, may influence your current emotions and behaviors. Your therapist will help you explore these areas to gain deeper insight into your emotional world, with an emphasis on understanding patterns that may impact your present life. This approach promotes self-reflection and insight, aiming to address current challenges and enhance emotional well-being.

Choosing the right psychodynamic therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online psychodynamic therapy

How effective is online psychodynamic therapy compared to in-person sessions?

Many find online psychodynamic therapy effective. Many therapists on the Rula platform have experience adapting psychodynamic therapy techniques for online formats. While some people may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is psychodynamic therapy right for me?

Psychodynamic therapy may be best suited for people who wish to uncover the roots of their behaviors and emotional patterns in an effort to gain insight into their behaviors and emotional patterns and enhance their relationships.

How should I prepare for online psychodynamic sessions?

To get ready for online psychodynamic therapy, be prepared to explore and discuss your deeper emotions and past experiences. Psychodynamic therapy focuses on understanding how your early life experiences, subconscious thoughts, and recurring patterns influence your current behavior and feelings. Be open to discussing a wide range of topics, from childhood memories to your current thoughts and dreams.

How long does psychodynamic therapy typically last?

Psychodynamic therapy can vary in duration, often extending to long-term engagement depending on the depth and complexity of the issues being explored. The timeline is flexible and tailored to each individual's unique healing journey.

Are there any requirements for participating in online psychodynamic therapy?

You'll need a private, quiet space for uninterrupted video sessions along with a dependable internet connection and a device with a working webcam and microphone. You can commit to the process by keeping appointments, practicing techniques at home, journaling progress, and regularly discussing challenges with your therapist.

Connect with Psychodynamic therapy in New Rochelle, NY

Quality care comes first at Rula

Rivka Edery

Nicole Laszlo

Ellya Indradjaja

Annmarie Amlick

Hazel Rumph

Mucella Rose

Gloria Detore-Mackie

Blanca Santana

Jennifer Siliato Perez

Kimberly Jarrett-Waters

Nikaya Smith

Joy Svenson

Norma Barreiro

Alexis Dada

Stephanie Rosenberg

Melissa Paulino

Deryn Hults

Valentina Paley

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

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