Quality care comes first at Rula
We regularly review providers to ensure quality
Efrain Torres
Licensed Clinical Social Workers (LCSWs), like Efrain Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Efrain has a Master of Social Work (MSW) from Hunter College, School of Social Work.
Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation.
Available virtually
Vanessa Romance
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Vanessa Romance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Master of Science (MS) from St. John Fisher College.
I’m really glad you’re here. Take a brief moment to settle in...this space is meant to meet you exactly where you are, without any pressure or judgment.
Available virtually
Alma DeRosa
Licensed Mental Health Counselors (LMHCs), like Alma DeRosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alma has a Master in Counseling (MC) in Mental Health Counseling from Mercy College.
Are you tired of struggling with life stressors? Would you like guidance to help you regain stability? Schedule a session with me and we can work on getting you to the best version of yourself. I am a considerate and down to earth therapist who will listen to your issues and concerns without judgment. We will work at your pace and comfortability.
Available virtually
Theresa Houck
Licensed Clinical Social Workers (LCSWs), like Theresa Houck, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Theresa has a Master of Social Work (MSW) from State University of New York At Buffalo.
Theresa is a dedicated Licensed Clinical Social Worker, holding licenses in both psychotherapy and school social work in the State of New York. With two decades of experience in social work, Theresa has passionately supported children and families through various life challenges.
Available virtually
Rebecca Leitman
Licensed Clinical Social Workers (LCSWs), like Rebecca Leitman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) in Clinical Social Work from New York University School of Social Work.
I am an Adoption, Trauma, and Anxiety specialist with over 15 years of experience. I bring both clinical expertise and lived experience as an adoptee to my work, helping individuals navigate life transitions, grief, loss, and personal identity. My approach is warm, flexible, and grounded in genuine connection.
Available virtually
Azadeh Shahryarinejad
Licensed Marriage and Family Therapists (LMFTs), like Azadeh Shahryarinejad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Azadeh has a Master of Social Work (MSW) from University at Buffalo State University of New York.
Seeking help during a challenging time is a courageous first step in your healing process. Therapy with me is a non-judgmental exploration, a collaboration between me and my client(s) so they can evolve into the fullness of who they truly are.
Available virtually
Nathalee Hollinshead
Licensed Clinical Social Workers (LCSWs), like Nathalee Hollinshead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nathalee has a Master of Social Work from Adelphi University.
My passion as a therapist lies in helping clients realize their full potential to build independent and fulfilling lives. At the core of my practice is care, empathy, and compassion—the essential ingredients you need to develop deep insight and achieve lasting personal growth.
Available virtually
Keith Pringle
Licensed Clinical Social Workers (LCSWs), like Keith Pringle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keith has a Master of Social Work (MSW) from University of Houston, University Park.
I know that taking first step in finding help may not be easy, but you are safe with me. I have been working in the mental healthe field for forty years on a variety of issues; anxiety, depression, trauma, grief and co-morbid medical concerns to name a few.
Available virtually
Andrew Titus
Licensed Clinical Social Workers (LCSWs), like Andrew Titus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Social Work (MSW) from Hunter College, School of Social Work.
I'm a New York-based therapist offering relational, LGBTQIA+ affirming virtual therapy for adults. I specialize in anxiety, depression, trauma, identity, grief, relationships, and life transitions, with a particular focus on queer and gay men and LGBTQIA+ adults. Licensed since 2018.
Available virtually
Rebeca Brau-Martinez
Licensed Marriage and Family Therapists (LMFTs), like Rebeca Brau-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling overwhelmed, disconnected, or tired of carrying so much for everyone else? I offer a warm, culturally affirming space that honors the emotional, relational, and spiritual parts of who you are. Together, we’ll explore what has shaped you, reconnect with yourself, and create meaningful change.
Available virtually
Evelyn Pappoe
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Evelyn has a Master of Arts (MA) in Marriage and Family Therapy from Nyack College.
Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.
Available virtually
Carmela Brooks
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Carmela Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carmela has a Master of Clinical Health Services from Medaille College.
I believe a person-centered approach empowers the individual to drive their treatment and creates a unique collaboration.
Available virtually
Nicole Laszlo
Licensed Mental Health Counselors (LMHCs), like Nicole Laszlo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Science in Clinical Mental Health Counseling from Capella University.
I'm glad you're here and taking this step towards better mental health. I truly hope to help you on this path! Using CBT, DBT, Solution-Focused, Strength-Based and Motivational Interviewing modalities, I help clients learn to recognize and respond to their triggers. Understanding our past experiences helps us understand our behavior.
Available virtually
Jesse Hinton
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.
My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.
Available virtually
Tekia Dyson
Licensed Clinical Social Workers (LCSWs), like Tekia Dyson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tekia has a Master of Social Work from Hunter College School of Social Work, New York , NY.
I am a LCSW and I am dedicated to creating a warm, supportive, and non-judgmental space to help you navigate life's challenges. I specialize in anxiety, stress, burnout, and life transitions using CBT and mindfulness. Together, we will build practical tools and resilience so you can achieve lasting growth at your own pace.
Available virtually
Heather Hammond
Licensed Mental Health Counselors (LMHCs), like Heather Hammond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Science (MS) in School Counseling from Long Island University, Brentwood Campus.
Are you going through a major life transition or just need someone understanding and unbiased to speak to? You don't have to face any challenge alone. I'm here to support you in a healthy, empowering, and meaningful way. We'll work together towards clarity, healing, and growth.
Available virtually
Michele Lovell
Licensed Clinical Social Workers (LCSWs), like Michele Lovell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Are you feeling overwhelmed, struggling with anxious thoughts, recurring sadness, self-doubt, or a difficult life transition? My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and comfortable being yourself. I work with individuals experiencing anxiety, trauma, and relationship challenges.
Available virtually
Kimberly Shaw
Licensed Clinical Social Workers (LCSWs), like Kimberly Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Social Work (MSW) from Adelphi University.
I’m a Licensed Clinical Social Worker dedicated to helping individuals who feel overwhelmed, anxious, stuck, or weighed down by life’s challenges. I provide a warm, supportive, and nonjudgmental space where you can feel heard, gain clarity, and develop practical tools to manage stress, anxiety, grief and depression.
Available virtually
Carolyn Sepulveda
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.
I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.
Available virtually
Kristine Karig
Licensed Mental Health Counselors (LMHCs), like Kristine Karig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristine has a Master's in Counseling (MC) from College of Saint Rose.
I am a licensed therapist who enjoys working with adults at different phases of life. I have experience supporting clients through a wide range of concerns, including anxiety, depression, grief, life transitions, postpartum, menopause, aging, and relationship difficulties.
Available virtually
Marianne Sponholz
Licensed Clinical Social Workers (LCSWs), like Marianne Sponholz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marianne has a Master of Social Work (MSW) from Fordham University.
My approach to therapy is to connect with you through active listening and supportive conversation to provide a secure and nurturing space to help you get what you want out of life.
Available virtually
Karrie Crippen
Licensed Clinical Social Workers (LCSWs), like Karrie Crippen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karrie has a Master of Social Work (MSW) from Roberts Wesleyan College.
Has life got you feeling you're on overload? There are so many ways it can feel overwhelming. My goal is to support clients with compassion and integrity so they are not alone as they navigate whatever difficulties life has thrown their way. Together, we can build goals and results that help you feel able to manage your life with more confidence.
Available virtually
Virgyned Suarez
Licensed Clinical Social Workers (LCSWs), like Virgyned Suarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Virgyned has a Master of Social Work from Fordham University.
I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals in navigating life’s challenges with clarity and resilience. I specialize in working with clients experiencing anxiety, depression, life transitions and trauma using evidence-based approaches to foster meaningful and lasting change.
Available virtually
Lorette Cristino
Licensed Clinical Social Workers (LCSWs), like Lorette Cristino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lorette has a Master of Social Work from Fordham University.
I’m a licensed psychotherapist supporting individuals, couples, and families through life transitions, relationship challenges, and emotional stress. I offer a collaborative, grounded space to help clients gain clarity, strengthen coping skills, and feel more confident moving forward.
Available virtually
Sharon Goldman
Licensed Psychologists (LPs), like Sharon Goldman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharon has a Doctor of Philosophy in Clinical Psychology from Pacifica Graduate Institute.
Thank you for checking out my profile. I look forward to meeting you. I am a trauma-informed, psychodynamically oriented psychologist. I engage clients about their family history but also about their current life, including work, relationships, health, interests, and parenting, if it pertains. I am trained to work with dreams.
Available virtually