Connect with Acceptance and Commitment (ACT) therapy in Ohio

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shawn Ives

Shawn Ives

LPCC
•
17+ years

Licensed Professional Clinical Counselors (LPCCs), like Shawn Ives, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Science (MS) in Clinical Counseling from University of Dayton.

Dublin, OH
Specialties
Anxiety
Depression
Men's Issues
Parenting
Relationship Issues
Style
Exploratory
Warm
Curious

Entering therapy is an opportunity to do more than symptom management. It's a personal journey toward pursuing a life rich with meaning and purpose, regardless of the obstacles.

Available virtually

A headshot image of Ashley Peugh

Ashley Peugh

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Ashley Peugh, are social workers trained to provide psychotherapy and counseling.

Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.

Elyria, OH
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Available virtually

A headshot image of Jasmine Ouedraogo

Jasmine Ouedraogo

Many new patients continue care with this provider

LISW
•
2+ years

Licensed Independent Social Workers (LISWs), like Jasmine Ouedraogo, are social workers trained to provide psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from Indiana University Northwest.

Ohio
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Responsive
Approachable
Motivational

I specialize in helping individuals navigate trauma, anxiety, depression, relationship issues, life transitions, personal growth, and coping strategies. My commitment is to support you through whatever challenges you're facing with compassion and understanding.

Available virtually

A headshot image of Elizabeth Forbes

Elizabeth Forbes

Recognized for high quality patient care

LISW
•
2+ years

Licensed Independent Social Workers (LISWs), like Elizabeth Forbes, are social workers trained to provide psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Ohio
Specialties
Anxiety
Depression
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.

Available virtually

A headshot image of David Brown

David Brown

Recognized for high quality patient care

LPCC
•
23+ years

Licensed Professional Clinical Counselors (LPCCs), like David Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) in Clinical Counseling from Cincinnati Christian University.

Ohio
Specialties
Addiction
Anxiety
Bipolar Disorder
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

If you've experienced struggle, hurt, conflict, pain, trauma, abuse, or addictions, I want to partner with you in your recovery. Life can feel overwhelming and too much at times. We all need someone to join us in wrestling with our struggles. I want to help you overcome and take back your life.

Available virtually

A headshot image of Joanna Davis

Joanna Davis

Many new patients continue care with this provider

LISW

Licensed Independent Social Workers (LISWs), like Joanna Davis, are social workers trained to provide psychotherapy and counseling.

Joanna has a Master of Social Work (MSW) from Northern Kentucky University.

Ohio
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a compassionate and experienced therapist dedicated to helping individuals navigate life’s challenges. I specialize in working with individuals who are struggling with trauma, depression, anxiety, ADHD, life stressors, co-dependency, relationship issues, low self-esteem, emotional regulation, and more.

Available virtually

A headshot image of Maz Khan

Maz Khan

Many new patients continue care with this provider

LISW
•
4+ years

Licensed Independent Social Workers (LISWs), like Maz Khan, are social workers trained to provide psychotherapy and counseling.

Maz has a Master of Social Work (MSW) from University Of Houston, College of Social Work and a Masters in Youth and Community Work from Manchester Metropolitan University.

Ohio
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker based in Houston, Texas. I will be available only for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD, and trauma. I also help with: work-life and personal/family life balance, divorce, grief, and parenting. My approaches are dependent on what a Client may need.

Available virtually

A headshot image of Stephanie Sava

Stephanie Sava

Recognized for high quality patient care

LPCC
•
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Sava, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Community Counseling from John Carroll University.

Cleveland Heights, OH
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Insightful
Gentle
Collaborative

I believe the therapist-client relationship is the greatest factor in helping you feel better. I love working with adolescents and young adults, helping to sort out a complex and confusing world. I also work with adults going through a variety of life challenges.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) in Professional Counseling from Mississippi College and a Masters of Science in Education (MS ED) in Human Relations from Northern Arizona University.

Ohio
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Amber Plessinger-williams

Amber Plessinger-williams

Recognized for high quality patient care

LISW
•
5+ years

Licensed Independent Social Workers (LISWs), like Amber Plessinger-williams, are social workers trained to provide psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Indiana University, Purdue University Indianapolis.

Greenville, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Exploratory
Attuned
Curious

I work with people of all ages, focusing on depression, anxiety, bipolar disorder, and trauma. I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy. I am trained in EMDR and approach each client with compassion and partnership.

Available virtually

A headshot image of Tifanie Kukwa

Tifanie Kukwa

Recognized for high quality patient care

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tifanie Kukwa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tifanie has a Master's of Education (MED) in Counseling from Malone University.

Ohio
Specialties
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

Starting therapy can feel intimidating, and you don't have to have everything figured out before reaching out. I provide a compassionate, supportive space where you can process life's challenges, heal from difficult experiences, and work toward meaningful change.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Cincinnati, OH
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Tusheena Garg

Tusheena Garg

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.

Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.

Dayton, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Sometimes life feels overwhelming, and reaching out for support can be one of the hardest, yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, & life transitions, as well as those adjusting to different life phases or managing various mental health challenges.

Available virtually

A headshot image of Theresa Pritchard

Theresa Pritchard

LISW-S
•
15+ years

Licensed Independent Social Workers (LISWs), like Theresa Pritchard, are social workers trained to provide psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Texas, Austin.

Lebanon, OH
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Outcome-oriented
Approachable
Curious

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Available virtually

A headshot image of Carolyn Martin

Carolyn Martin

Many new patients continue care with this provider

LISW
•
10+ years

Licensed Independent Social Workers (LISWs), like Carolyn Martin, are social workers trained to provide psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from West Virginia University.

Steubenville, OH
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Supportive

Taking the first step toward therapy is brave and meaningful. I meet people where they are and honor each person's unique experiences. Through a compassionate, person-centered approach, I provide a safe space where healing can begin. Together, we'll build the tools and resilience you need to navigate life's challenges.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LISW
•
11+ years

Licensed Independent Social Workers (LISWs), like Alan Woodrow, are social workers trained to provide psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Ohio
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Amanda Nowman

Amanda Nowman

Recognized for high quality patient care

LISW-S
•
3+ years

Licensed Independent Social Workers (LISWs), like Amanda Nowman, are social workers trained to provide psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Ohio State University College of Social Work.

Piqua, OH
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Spiritual
Motivational

I am a Licensed Independent Social Worker with supervisory designation and a Licensed Independent Chemical Dependency Counselor, providing therapy services. My background includes working with adolescent, adult, and geriatric clients to address concerns related to substance use, depression, anxiety, bipolar disorder, and many other conditions.

Available virtually

A headshot image of Heidi Buckingham Summers

Heidi Buckingham Summers

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Heidi Buckingham Summers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Masters of Arts (MA) in Clinical Mental Health from University of Akron.

Wadsworth, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide empathetic, supportive, and inclusive counseling that empowers you to navigate life's challenges with confidence and clarity. By creating a safe, nonjudgmental space, I help you feel seen, heard, and supported as you work toward healing and personal growth. My approach honors your unique story, identity, and goals.

Available virtually

A headshot image of Bethany Putnam

Bethany Putnam

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Bethany Putnam, are social workers trained to provide psychotherapy and counseling.

Bethany has a Master of Social Work (MSW) from University of Cincinnati.

Ohio
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Supportive

Let’s be honest: does anyone have it all together? From 18 to 81, life gets overwhelming. As a mom and therapist who has navigated the trenches, I offer a space where you don't need all the answers. Whether you’re a college student navigating life, a parent in the thick of it, or a caregiver supporting a loved one, let's find your footing.

Available virtually

A headshot image of Cute Lee

Cute Lee

Many new patients continue care with this provider

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Cute Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cute has a Master of Arts (MA) in Counseling from Assemblies of God Theological Seminary.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe deeply in the power of connection, culturally responsive care, and building systems that truly uplift communities. Whether leading a team or supporting a client, my mission is to create spaces where people feel seen, valued, and empowered to live fully.

Available virtually

A headshot image of Angela Krempasky

Angela Krempasky

LPCC
•
25+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Krempasky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Education (MED) in COUNSELOR EDUCATION from Ohio University.

Ohio
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I believe prioritizing mental health is important to your well-being and can be a challenging, yet rewarding, first step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Erin Flora

Erin Flora

Many new patients continue care with this provider

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Erin Flora, are social workers trained to provide psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Columbus, OH
Specialties
Anxiety
Chronic Illness
Depression
Style
Insightful
Candid
Supportive

I am looking forward to meeting you. I have experience working in health care as a clinical social worker at trauma hospitals. I am an empathetic and kind person who is interested in helping you work through a new struggle or overcome an obstacle. I am an LISW-S.

Available virtually

A headshot image of Elaine Jamina Steele

Elaine Jamina Steele

LP
•
33+ years

Licensed Psychologists (LPs), like Elaine Jamina Steele, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Doctor of Psychology (PSYD) in Clinical Psychology from Wright State University.

Ohio
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I walk alongside individuals on their life journey, providing tools to decrease pain and suffering. I help people heal from trauma, manage anxiety and depression, and regain a sense of power and control over their lives.

Available virtually

A headshot image of Jonathan Rex

Jonathan Rex

Many new patients continue care with this provider

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Jonathan Rex, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Clinical Health Services from Grace College.

Ohio
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Supportive

Seeking counseling can be difficult, but the connection with your counselor matters most in creating change. I prioritize cultivating that connection by gathering your perspective and exploring how you'd like to see things change. Whether your picture of the future is clear or not, I hope to join you in your journey toward a more abundant life.

Available virtually

A headshot image of Sara Davis

Sara Davis

LPCC
•
13+ years

Licensed Professional Clinical Counselors (LPCCs), like Sara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's in Counseling (MC) in MS Mental Health Counseling from Walden University.

Ohio
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Affirming

I am a clinical counselor (LPCC) licensed in Ohio and Oregon with 15 years of professional work experience ranging from community, in-home, court, and private practice work with adults, teens, and families. Currently, my focus is working with adults.

Available virtually

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