Connect with Acceptance and Commitment (ACT) therapy in Ohio

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Stephanie Sava

Stephanie Sava

Recognized for high quality patient care

LPCC
•
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Sava, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Community Counseling from John Carroll University.

Cleveland Heights, OH
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Insightful
Gentle
Collaborative

I believe the therapist-client relationship is the greatest factor in helping you feel better. I love working with adolescents and young adults, helping to sort out a complex and confusing world. I also work with adults going through a variety of life challenges.

Available virtually

A headshot image of Elizabeth Memmott

Elizabeth Memmott

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Elizabeth Memmott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Counseling from Xavier University.

Cincinnati, OH
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I blend lived experience with professional expertise to create a grounded, inclusive space for healing. My approach is collaborative, embodied, and nontraditional, supporting clients in reconnecting with themselves and creating meaningful, lasting change.

Available virtually

A headshot image of Angela Honaker

Angela Honaker

Many new patients continue care with this provider

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Angela Honaker, are social workers trained to provide psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Capella University.

Ohio
Specialties
Trauma and PTSD
Style
Insightful
Approachable
Empowering

You can call me Angie, I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. I specialize in trauma work, and I’m passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges.

Available virtually

A headshot image of Alyce Fortnoff

Alyce Fortnoff

LPCC
•
27+ years

Licensed Professional Clinical Counselors (LPCCs), like Alyce Fortnoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master in Counseling (MC) from University of Akron.

Akron, OH
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Most of my clients are between the ages of 20-75. My focus is working with clients to individualize their needs and find solutions as well as a sense of well-being.

Available virtually

A headshot image of Tifanie Kukwa

Tifanie Kukwa

Recognized for high quality patient care

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tifanie Kukwa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tifanie has a Master's of Education (MED) in Counseling from Malone University.

Ohio
Specialties
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

Starting therapy can feel intimidating, and you don't have to have everything figured out before reaching out. I provide a compassionate, supportive space where you can process life's challenges, heal from difficult experiences, and work toward meaningful change.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Cincinnati, OH
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Ashley Peugh

Ashley Peugh

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Ashley Peugh, are social workers trained to provide psychotherapy and counseling.

Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.

Elyria, OH
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Available virtually

A headshot image of Stephen Muncy

Stephen Muncy

LP
•
23+ years

Licensed Psychologists (LPs), like Stephen Muncy, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Philosophy (PHD) in Clinical Psychology/Behavioral Medicine from Union Institute and University and a Master of Arts (MA) in Psychology from Beacon College.

Ohio
Specialties
Anxiety
Depression
Dissociative Disorders
Panic Attacks
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

Life can feel incredibly overwhelming when you are navigating big changes or carrying the weight of stress on your own. My primary focus is creating a safe, collaborative space where individuals can untangle complex emotions and build sustainable coping strategies

Available virtually

A headshot image of Jerry Wagner

Jerry Wagner

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Jerry Wagner, are social workers trained to provide psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from University of Kentucky.

Ohio
Specialties
Aging
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I support people from all walks of life, including military, veterans, first responders, teens, and adults. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step.

Available virtually

A headshot image of Erin Flora

Erin Flora

Many new patients continue care with this provider

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Erin Flora, are social workers trained to provide psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Columbus, OH
Specialties
Anxiety
Chronic Illness
Depression
Style
Insightful
Candid
Supportive

I am looking forward to meeting you. I have experience working in health care as a clinical social worker at trauma hospitals. I am an empathetic and kind person who is interested in helping you work through a new struggle or overcome an obstacle. I am an LISW-S.

Available virtually

A headshot image of Elaine Jamina Steele

Elaine Jamina Steele

LP
•
33+ years

Licensed Psychologists (LPs), like Elaine Jamina Steele, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Doctor of Psychology (PSYD) in Clinical Psychology from Wright State University.

Ohio
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I walk alongside individuals on their life journey, providing tools to decrease pain and suffering. I help people heal from trauma, manage anxiety and depression, and regain a sense of power and control over their lives.

Available virtually

A headshot image of Joanna Davis

Joanna Davis

Many new patients continue care with this provider

LISW

Licensed Independent Social Workers (LISWs), like Joanna Davis, are social workers trained to provide psychotherapy and counseling.

Joanna has a Master of Social Work (MSW) from Northern Kentucky University.

Ohio
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a compassionate and experienced therapist dedicated to helping individuals navigate life’s challenges. I specialize in working with individuals who are struggling with trauma, depression, anxiety, ADHD, life stressors, co-dependency, relationship issues, low self-esteem, emotional regulation, and more.

Available virtually

A headshot image of Tatiana Mitchell

Tatiana Mitchell

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Clinical Health Services in Rehabilitation from Ohio University.

Ohio
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I believe in treating everyone with respect, sensitivity, and compassion. My approach is client-centered, meaning I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Heidi Buckingham Summers

Heidi Buckingham Summers

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Heidi Buckingham Summers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Masters of Arts (MA) in Clinical Mental Health from University of Akron.

Wadsworth, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide empathetic, supportive, and inclusive counseling that empowers you to navigate life's challenges with confidence and clarity. By creating a safe, nonjudgmental space, I help you feel seen, heard, and supported as you work toward healing and personal growth. My approach honors your unique story, identity, and goals.

Available virtually

A headshot image of Bethany Putnam

Bethany Putnam

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Bethany Putnam, are social workers trained to provide psychotherapy and counseling.

Bethany has a Master of Social Work (MSW) from University of Cincinnati.

Ohio
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Supportive

Let’s be honest: does anyone have it all together? From 18 to 81, life gets overwhelming. As a mom and therapist who has navigated the trenches, I offer a space where you don't need all the answers. Whether you’re a college student navigating life, a parent in the thick of it, or a caregiver supporting a loved one, let's find your footing.

Available virtually

A headshot image of Angela Krempasky

Angela Krempasky

LPCC
•
25+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Krempasky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Education (MED) in COUNSELOR EDUCATION from Ohio University.

Ohio
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I believe prioritizing mental health is important to your well-being and can be a challenging, yet rewarding, first step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Elizabeth Forbes

Elizabeth Forbes

Recognized for high quality patient care

LISW
•
2+ years

Licensed Independent Social Workers (LISWs), like Elizabeth Forbes, are social workers trained to provide psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Ohio
Specialties
Anxiety
Depression
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LISW
•
11+ years

Licensed Independent Social Workers (LISWs), like Alan Woodrow, are social workers trained to provide psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Ohio
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Michael Clay

Michael Clay

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Michael Clay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Ministry (D MIN) from Freedom Bible College and a Master of Arts (MA) in counseling from Marshall University.

Ohio
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Practical
Candid
Supportive

I work with individuals and families, from child to adult, helping them find and experience the best life available.

Available virtually

A headshot image of Kimberly West

Kimberly West

Many new patients continue care with this provider

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Kimberly West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Clinical Health Services Clinical Mental Health Counselor from Walden University and a Master's of Health Services Administration (MHSA) from Walden University.

Ohio
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

Welcome! You have taken an important step by beginning the process of finding the right therapist for you. Reaching out can feel scary, vulnerable, or uncertain at times. My hope is to create a safe space for you to explore your thoughts, feelings, beliefs, experiences, and goals.

Available virtually

A headshot image of Nicole Erickson

Nicole Erickson

Many new patients continue care with this provider

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Nicole Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University.

Ohio
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

First and foremost, welcome! I want to commend you for taking the first step in your healing journey. Whether it is your first time in treatment or you’re returning, it is my goal that this experience is a meaningful one for you. I work with folks navigating trauma, coping with change or life transitions, anxiety, depression, and low self-esteem.

Available virtually

A headshot image of Hicks Barbara

Hicks Barbara

Many new patients continue care with this provider

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Hicks Barbara, are social workers trained to provide psychotherapy and counseling.

Hicks has a Master of Science in Social Work (MSSW) from University of Louisville.

Cincinnati, OH
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

You don't have to be defined by what you've been through. EMDR is a proven therapy for overcoming the distress of past trauma. Unlike traditional talk therapy, EMDR helps your brain's natural healing process to unstick and reprocess traumatic memories.

Available virtually

A headshot image of Matthew Nelson

Matthew Nelson

8+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ohio
Specialties
Anxiety
Infidelity
Relationship Issues
Sex Therapy
Spirituality
Style
Responsive
Spiritual
Collaborative

Feeling stuck in the same cycles over and over again? It can feel really overwhelming to think about changing what feels like its set in stone. I view therapy as an opportunity to get an outside view to make changes to improve overall quality of life. My goal is to help you improve so you can live the life you want.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Ohio
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.

Ohio
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

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