Connect with Acceptance and Commitment (ACT) therapy in Ohio

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Carolyn Martin

Carolyn Martin

Many new patients continue care with this provider

LISW
•
10+ years

Licensed Independent Social Workers (LISWs), like Carolyn Martin, are social workers trained to provide psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from West Virginia University.

Steubenville, OH
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Supportive

Taking the first step toward therapy is brave and meaningful. I meet people where they are and honor each person's unique experiences. Through a compassionate, person-centered approach, I provide a safe space where healing can begin. Together, we'll build the tools and resilience you need to navigate life's challenges.

Available virtually

A headshot image of Kimberly West

Kimberly West

Many new patients continue care with this provider

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Kimberly West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Clinical Health Services Clinical Mental Health Counselor from Walden University and a Master's of Health Services Administration (MHSA) from Walden University.

Ohio
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

Welcome! You have taken an important step by beginning the process of finding the right therapist for you. Reaching out can feel scary, vulnerable, or uncertain at times. My hope is to create a safe space for you to explore your thoughts, feelings, beliefs, experiences, and goals.

Available virtually

A headshot image of Sara Davis

Sara Davis

LPCC
•
13+ years

Licensed Professional Clinical Counselors (LPCCs), like Sara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's in Counseling (MC) in MS Mental Health Counseling from Walden University.

Ohio
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Affirming

I am a clinical counselor (LPCC) licensed in Ohio and Oregon with 15 years of professional work experience ranging from community, in-home, court, and private practice work with adults, teens, and families. Currently, my focus is working with adults.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Cincinnati, OH
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Melissa Welch

Melissa Welch

LISW-S
•
2+ years

Licensed Independent Social Workers (LISWs), like Melissa Welch, are social workers trained to provide psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Wayne State University.

Toledo, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Attuned
Motivational

What's been on your mind lately? Where do you feel stuck? I'm dedicated to helping you identify and overcome the barriers holding you back. Feeling uncertain is normal—we'll work together to find your path forward in a safe, welcoming environment, tackling issues with guidance that's both clinical and compassionate.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.

Ohio
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Elizabeth Forbes

Elizabeth Forbes

Recognized for high quality patient care

LISW
•
2+ years

Licensed Independent Social Workers (LISWs), like Elizabeth Forbes, are social workers trained to provide psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Ohio
Specialties
Anxiety
Depression
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.

Available virtually

A headshot image of Angela Krempasky

Angela Krempasky

LPCC
•
25+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Krempasky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Education (MED) in COUNSELOR EDUCATION from Ohio University.

Ohio
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I believe prioritizing mental health is important to your well-being and can be a challenging, yet rewarding, first step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Nicole Erickson

Nicole Erickson

Many new patients continue care with this provider

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Nicole Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University.

Ohio
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

First and foremost, welcome! I want to commend you for taking the first step in your healing journey. Whether it is your first time in treatment or you’re returning, it is my goal that this experience is a meaningful one for you. I work with folks navigating trauma, coping with change or life transitions, anxiety, depression, and low self-esteem.

Available virtually

A headshot image of Michael Clay

Michael Clay

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Michael Clay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Ministry (D MIN) from Freedom Bible College and a Master of Arts (MA) in counseling from Marshall University.

Ohio
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Practical
Candid
Supportive

I work with individuals and families, from child to adult, helping them find and experience the best life available.

Available virtually

A headshot image of Tusheena Garg

Tusheena Garg

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.

Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.

Dayton, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Sometimes life feels overwhelming, and reaching out for support can be one of the hardest, yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, & life transitions, as well as those adjusting to different life phases or managing various mental health challenges.

Available virtually

A headshot image of Cute Lee

Cute Lee

Many new patients continue care with this provider

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Cute Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cute has a Master of Arts (MA) in Counseling from Assemblies of God Theological Seminary.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe deeply in the power of connection, culturally responsive care, and building systems that truly uplift communities. Whether leading a team or supporting a client, my mission is to create spaces where people feel seen, valued, and empowered to live fully.

Available virtually

A headshot image of Erin Flora

Erin Flora

Many new patients continue care with this provider

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Erin Flora, are social workers trained to provide psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Columbus, OH
Specialties
Anxiety
Chronic Illness
Depression
Style
Insightful
Candid
Supportive

I am looking forward to meeting you. I have experience working in health care as a clinical social worker at trauma hospitals. I am an empathetic and kind person who is interested in helping you work through a new struggle or overcome an obstacle. I am an LISW-S.

Available virtually

A headshot image of Amanda Nowman

Amanda Nowman

Recognized for high quality patient care

LISW-S
•
3+ years

Licensed Independent Social Workers (LISWs), like Amanda Nowman, are social workers trained to provide psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Ohio State University College of Social Work.

Piqua, OH
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Spiritual
Motivational

I am a Licensed Independent Social Worker with supervisory designation and a Licensed Independent Chemical Dependency Counselor, providing therapy services. My background includes working with adolescent, adult, and geriatric clients to address concerns related to substance use, depression, anxiety, bipolar disorder, and many other conditions.

Available virtually

A headshot image of Kathryn Caudill

Kathryn Caudill

Recognized for high quality patient care

LISW-S
•
3+ years

Licensed Independent Social Workers (LISWs), like Kathryn Caudill, are social workers trained to provide psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Northern Kentucky University.

Ohio
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Approachable
Collaborative

Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. I can guide you through this journey in a way that will work for you, specifically. Witnessing clients' strength to overcome adversity and challenges has given my life immense joy.

Available virtually

A headshot image of Heidi Buckingham Summers

Heidi Buckingham Summers

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Heidi Buckingham Summers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Masters of Arts (MA) in Clinical Mental Health from University of Akron.

Wadsworth, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide empathetic, supportive, and inclusive counseling that empowers you to navigate life's challenges with confidence and clarity. By creating a safe, nonjudgmental space, I help you feel seen, heard, and supported as you work toward healing and personal growth. My approach honors your unique story, identity, and goals.

Available virtually

A headshot image of Hicks Barbara

Hicks Barbara

Many new patients continue care with this provider

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Hicks Barbara, are social workers trained to provide psychotherapy and counseling.

Hicks has a Master of Science in Social Work (MSSW) from University of Louisville.

Cincinnati, OH
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

You don't have to be defined by what you've been through. EMDR is a proven therapy for overcoming the distress of past trauma. Unlike traditional talk therapy, EMDR helps your brain's natural healing process to unstick and reprocess traumatic memories.

Available virtually

A headshot image of Angela Honaker

Angela Honaker

Many new patients continue care with this provider

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Angela Honaker, are social workers trained to provide psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Capella University.

Ohio
Specialties
Trauma and PTSD
Style
Insightful
Approachable
Empowering

You can call me Angie, I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. I specialize in trauma work, and I’m passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges.

Available virtually

A headshot image of Bethany Putnam

Bethany Putnam

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Bethany Putnam, are social workers trained to provide psychotherapy and counseling.

Bethany has a Master of Social Work (MSW) from University of Cincinnati.

Ohio
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Supportive

Let’s be honest: does anyone have it all together? From 18 to 81, life gets overwhelming. As a mom and therapist who has navigated the trenches, I offer a space where you don't need all the answers. Whether you’re a college student navigating life, a parent in the thick of it, or a caregiver supporting a loved one, let's find your footing.

Available virtually

A headshot image of Victoria Ewing

Victoria Ewing

Patients consistently give high satisfaction ratings

LISW
•
19+ years

Licensed Independent Social Workers (LISWs), like Victoria Ewing, are social workers trained to provide psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from University of Kentucky.

Ohio
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Candid
Motivational

I’m a Licensed Clinical Social Worker, licensed in KY, OH, and NV. I provide trauma‑informed, neurodiversity‑affirming therapy for individuals and couples. I support ADHD, anxiety, depression, OCD, PTSD, bipolar disorder, substance use, and relationship stress using evidence‑based, skills‑focused care.

Available virtually

A headshot image of Gregory May

Gregory May

Many new patients continue care with this provider

6+ years

Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.

Ohio
Specialties
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

“Greg is amazing. I felt comfortable talking to him from the first session. I feel like he truly cares about my progress and has helped me so much.”

Available virtually

A headshot image of Matthew Nelson

Matthew Nelson

8+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ohio
Specialties
Anxiety
Infidelity
Relationship Issues
Sex Therapy
Spirituality
Style
Responsive
Spiritual
Collaborative

Feeling stuck in the same cycles over and over again? It can feel really overwhelming to think about changing what feels like its set in stone. I view therapy as an opportunity to get an outside view to make changes to improve overall quality of life. My goal is to help you improve so you can live the life you want.

Available virtually

A headshot image of Joanna Davis

Joanna Davis

Many new patients continue care with this provider

LISW

Licensed Independent Social Workers (LISWs), like Joanna Davis, are social workers trained to provide psychotherapy and counseling.

Joanna has a Master of Social Work (MSW) from Northern Kentucky University.

Ohio
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a compassionate and experienced therapist dedicated to helping individuals navigate life’s challenges. I specialize in working with individuals who are struggling with trauma, depression, anxiety, ADHD, life stressors, co-dependency, relationship issues, low self-esteem, emotional regulation, and more.

Available virtually

A headshot image of Tatiana Mitchell

Tatiana Mitchell

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Clinical Health Services in Rehabilitation from Ohio University.

Ohio
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I believe in treating everyone with respect, sensitivity, and compassion. My approach is client-centered, meaning I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Kellie Cousino

Kellie Cousino

LISW
•
4+ years

Licensed Independent Social Workers (LISWs), like Kellie Cousino, are social workers trained to provide psychotherapy and counseling.

Kellie has a Master of Social Work (MSW) from Eastern Michigan University.

Ohio
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

Available virtually

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