Connect with Acceptance and Commitment (ACT) therapy in Ohio

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Crista Nezhni

Crista Nezhni

LPCC
•
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Crista Nezhni, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crista has a Masters of Arts (MA) in Mental Health Counseling and School Counseling from Marshall University.

Ohio
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Curious

It can be difficult to reach out for help and even more difficult to admit that you could use some guidance. When you are struggling, having someone in your corner to help you overcome the hurdles in your journey can be helpful.

Available virtually

A headshot image of Lindzie Menendez

Lindzie Menendez

LISW-S
•
2+ years

Licensed Independent Social Workers (LISWs), like Lindzie Menendez, are social workers trained to provide psychotherapy and counseling.

Lindzie has a Master of Social Work (MSW) from Indiana Wesleyan University.

Chillicothe, OH
Specialties
ADHD
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

My therapeutic approach is characterized by a calm and client-centered philosophy. In our sessions, we prioritize your needs, allowing us to explore topics at your pace and for as long as necessary to facilitate your growth and healing.

Available virtually

A headshot image of Kathryn Caudill

Kathryn Caudill

Recognized for high quality patient care

LISW-S
•
3+ years

Licensed Independent Social Workers (LISWs), like Kathryn Caudill, are social workers trained to provide psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Northern Kentucky University.

Ohio
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Approachable
Collaborative

Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. I can guide you through this journey in a way that will work for you, specifically. Witnessing clients' strength to overcome adversity and challenges has given my life immense joy.

Available virtually

A headshot image of Tifanie Kukwa

Tifanie Kukwa

Recognized for high quality patient care

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tifanie Kukwa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tifanie has a Master's of Education (MED) in Counseling from Malone University.

Ohio
Specialties
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

Starting therapy can feel intimidating, and you don't have to have everything figured out before reaching out. I provide a compassionate, supportive space where you can process life's challenges, heal from difficult experiences, and work toward meaningful change.

Available virtually

A headshot image of Matthew Nelson

Matthew Nelson

8+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ohio
Specialties
Anxiety
Infidelity
Relationship Issues
Sex Therapy
Spirituality
Style
Responsive
Spiritual
Collaborative

Feeling stuck in the same cycles over and over again? It can feel really overwhelming to think about changing what feels like its set in stone. I view therapy as an opportunity to get an outside view to make changes to improve overall quality of life. My goal is to help you improve so you can live the life you want.

Available virtually

A headshot image of Victoria Ewing

Victoria Ewing

Patients consistently give high satisfaction ratings

LISW
•
19+ years

Licensed Independent Social Workers (LISWs), like Victoria Ewing, are social workers trained to provide psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from University of Kentucky.

Ohio
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Candid
Motivational

I’m a Licensed Clinical Social Worker, licensed in KY, OH, and NV. I provide trauma‑informed, neurodiversity‑affirming therapy for individuals and couples. I support ADHD, anxiety, depression, OCD, PTSD, bipolar disorder, substance use, and relationship stress using evidence‑based, skills‑focused care.

Available virtually

A headshot image of Jerry Wagner

Jerry Wagner

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Jerry Wagner, are social workers trained to provide psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from University of Kentucky.

Ohio
Specialties
Aging
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I support people from all walks of life, including military, veterans, first responders, teens, and adults. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step.

Available virtually

A headshot image of Megan Shaver

Megan Shaver

LISW

Licensed Independent Social Workers (LISWs), like Megan Shaver, are social workers trained to provide psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from Northern Kentucky University.

Ohio
Specialties
Addiction
Anxiety
Coping Skills
Self Esteem
Stress
Style
Exploratory
Gentle
Curious

Do you feel lost, stuck, or simply want more out of life? Do you want to reconnect with your sense of purpose and inner strength? My goal is to support you in becoming the most confident, authentic version of yourself -- comfortable in your own skin and empowered to navigate the world with clarity and courage.

Available virtually

A headshot image of Michelle Laver

Michelle Laver

LISW
•
7+ years

Licensed Independent Social Workers (LISWs), like Michelle Laver, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Eastern Michigan University.

Grand Rapids, OH
Specialties
Adoption
Anxiety
Autism or Asperger's Syndrome
Stress
Style
Responsive
Gentle
Collaborative

I work with adults and specialize in trauma, anxiety, and stress disorders. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and various other therapies to help my clients become their best selves.

Available virtually

A headshot image of Stephanie Sava

Stephanie Sava

Recognized for high quality patient care

LPCC
•
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Sava, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Community Counseling from John Carroll University.

Cleveland Heights, OH
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Insightful
Gentle
Collaborative

I believe the therapist-client relationship is the greatest factor in helping you feel better. I love working with adolescents and young adults, helping to sort out a complex and confusing world. I also work with adults going through a variety of life challenges.

Available virtually

A headshot image of Bethany Putnam

Bethany Putnam

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Bethany Putnam, are social workers trained to provide psychotherapy and counseling.

Bethany has a Master of Social Work (MSW) from University of Cincinnati.

Ohio
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Supportive

Let’s be honest: does anyone have it all together? From 18 to 81, life gets overwhelming. As a mom and therapist who has navigated the trenches, I offer a space where you don't need all the answers. Whether you’re a college student navigating life, a parent in the thick of it, or a caregiver supporting a loved one, let's find your footing.

Available virtually

A headshot image of Elaine Jamina Steele

Elaine Jamina Steele

LP
•
33+ years

Licensed Psychologists (LPs), like Elaine Jamina Steele, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Doctor of Psychology (PSYD) in Clinical Psychology from Wright State University.

Ohio
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I walk alongside individuals on their life journey, providing tools to decrease pain and suffering. I help people heal from trauma, manage anxiety and depression, and regain a sense of power and control over their lives.

Available virtually

A headshot image of Santresda Johnson

Santresda Johnson

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Santresda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Santresda has a Doctor of Philosophy (PHD) in Behavior/Psychology/Neuropsychology from Howard University.

Ohio
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I provide a judgment-free space where you can process thoughts, identify goals, and address overwhelming experiences. Together we'll work on the changes necessary for growth, using coping skills and therapeutic tools to help you achieve emotional wellness.

Available virtually

A headshot image of Elizabeth Forbes

Elizabeth Forbes

Recognized for high quality patient care

LISW
•
2+ years

Licensed Independent Social Workers (LISWs), like Elizabeth Forbes, are social workers trained to provide psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Ohio
Specialties
Anxiety
Depression
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.

Available virtually

A headshot image of Tatiana Mitchell

Tatiana Mitchell

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Clinical Health Services in Rehabilitation from Ohio University.

Ohio
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I believe in treating everyone with respect, sensitivity, and compassion. My approach is client-centered, meaning I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Tusheena Garg

Tusheena Garg

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.

Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.

Dayton, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Sometimes life feels overwhelming, and reaching out for support can be one of the hardest, yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, & life transitions, as well as those adjusting to different life phases or managing various mental health challenges.

Available virtually

A headshot image of Kimberly West

Kimberly West

Many new patients continue care with this provider

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Kimberly West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Clinical Health Services Clinical Mental Health Counselor from Walden University and a Master's of Health Services Administration (MHSA) from Walden University.

Ohio
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

Welcome! You have taken an important step by beginning the process of finding the right therapist for you. Reaching out can feel scary, vulnerable, or uncertain at times. My hope is to create a safe space for you to explore your thoughts, feelings, beliefs, experiences, and goals.

Available virtually

A headshot image of Erin Flora

Erin Flora

Many new patients continue care with this provider

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Erin Flora, are social workers trained to provide psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Columbus, OH
Specialties
Anxiety
Chronic Illness
Depression
Style
Insightful
Candid
Supportive

I am looking forward to meeting you. I have experience working in health care as a clinical social worker at trauma hospitals. I am an empathetic and kind person who is interested in helping you work through a new struggle or overcome an obstacle. I am an LISW-S.

Available virtually

A headshot image of Angela Krempasky

Angela Krempasky

LPCC
•
25+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Krempasky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Education (MED) in COUNSELOR EDUCATION from Ohio University.

Ohio
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I believe prioritizing mental health is important to your well-being and can be a challenging, yet rewarding, first step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Elizabeth Memmott

Elizabeth Memmott

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Elizabeth Memmott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Counseling from Xavier University.

Cincinnati, OH
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I blend lived experience with professional expertise to create a grounded, inclusive space for healing. My approach is collaborative, embodied, and nontraditional, supporting clients in reconnecting with themselves and creating meaningful, lasting change.

Available virtually

A headshot image of Angela Honaker

Angela Honaker

Many new patients continue care with this provider

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Angela Honaker, are social workers trained to provide psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Capella University.

Ohio
Specialties
Trauma and PTSD
Style
Insightful
Approachable
Empowering

You can call me Angie, I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. I specialize in trauma work, and I’m passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges.

Available virtually

A headshot image of Stephen Muncy

Stephen Muncy

LP
•
23+ years

Licensed Psychologists (LPs), like Stephen Muncy, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Philosophy (PHD) in Clinical Psychology/Behavioral Medicine from Union Institute and University and a Master of Arts (MA) in Psychology from Beacon College.

Ohio
Specialties
Anxiety
Depression
Dissociative Disorders
Panic Attacks
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

Life can feel incredibly overwhelming when you are navigating big changes or carrying the weight of stress on your own. My primary focus is creating a safe, collaborative space where individuals can untangle complex emotions and build sustainable coping strategies

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Ohio
Specialties
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Gregory May

Gregory May

Many new patients continue care with this provider

6+ years

Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.

Ohio
Specialties
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

“Greg is amazing. I felt comfortable talking to him from the first session. I feel like he truly cares about my progress and has helped me so much.”

Available virtually

A headshot image of Cute Lee

Cute Lee

Many new patients continue care with this provider

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Cute Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cute has a Master of Arts (MA) in Counseling from Assemblies of God Theological Seminary.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe deeply in the power of connection, culturally responsive care, and building systems that truly uplift communities. Whether leading a team or supporting a client, my mission is to create spaces where people feel seen, valued, and empowered to live fully.

Available virtually

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