Connect with Cigna providers in Ohio for Individual Therapy

I have had experience and training in working with clients who have a history of trauma, depression, anxiety, childhood disorders, teenage issues, and family systems.

I have experience in community-based mental health working with children and adolescents. On this platform, I am providing therapy around infertility and reproductive trauma, as this is an area that I have journeyed through myself, and which I am passionate about providing care.

Sometimes life feels overwhelming, and reaching out for support can be one of the hardest, yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, & life transitions, as well as those adjusting to different life phases or managing various mental health challenges.

I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense mental health and addiction problems.

I focus on my client's needs and struggles in the moment and let them know that working with me means being in a safe, non-judgmental space. My goal is to be in the moment with you. Trauma, anxiety, depression express themselves in many ways. I want to help you through difficult times and help you become and grow to who you want to be.

My approach to therapy is compassionate, client-centered, and solution-focused, creating a supportive space where you feel heard, validated, and empowered. I believe in helping you build on your strengths, develop self-awareness, and create meaningful change in your life.

I work with adults seeking therapy as a tool for growth, insight, and intentional change. Many of my clients are navigating life transitions, career or relationship shifts, burnout, or a desire for greater alignment and personal fulfilment.

I have experience in various therapeutic settings and am passionate about helping clients navigate their mental health journeys.

I work with people of all ages, focusing on depression, anxiety, bipolar disorder, and trauma. I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy. I am trained in EMDR and approach each client with compassion and partnership.

Starting therapy can feel intimidating, and you don't have to have everything figured out before reaching out. I provide a compassionate, supportive space where you can process life's challenges, heal from difficult experiences, and work toward meaningful change.

If you find yourself overthinking, second-guessing yourself, or feeling like you should have it all together—but don't feel that way inside—you are not alone. Many clients feel this way during stress or life transitions. Together, we'll quiet self-doubt and build confidence, clarity, and self-compassion.

Life can feel overwhelming at times, especially when coping with stressors such as anxiety, depression, substance use, or trauma. You don’t have to face these challenges alone. We’ll work together to understand your experiences & create meaningful change at your own pace. Whenever you feel ready to begin your journey, you are welcome to reach out.

Seeking counseling can be difficult, but the connection with your counselor matters most in creating change. I prioritize cultivating that connection by gathering your perspective and exploring how you'd like to see things change. Whether your picture of the future is clear or not, I hope to join you in your journey toward a more abundant life.

As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.

My work has included therapy with adults, youths, and the geriatric population. I strive to learn about the client's concerns and goals while providing an atmosphere of support.

I'm a compassionate LMHC, LCAC therapist supporting individuals to find their path to healing and personal growth. I offer a safe space to explore your thoughts, feelings, and challenges. Whether you deal with anxiety, depression, relationship issues, or seek personal growth, I'm here to support you on this journey.

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

I am a Licensed Clinical Social Worker in Ohio. I work with adults and specialize in anxiety, stress, depression, and trauma, using CBT, DBT, and EMDR.

Taking care of ourselves is not a luxury; it is a necessity. My favorite aspect of therapy is helping clients find what works for them. I provide a comfortable space to help you create your ongoing story and become the best version of yourself.

My goal is to make therapy helpful and meaningful to you by taking a collaborative approach that addresses your unique needs and goals. I specialize in working with individuals experiencing symptoms of depression and anxiety, navigating challenging life transitions, and who have experienced trauma.

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. I can guide you through this journey in a way that will work for you, specifically. Witnessing clients' strength to overcome adversity and challenges has given my life immense joy.

I utilize cognitive-behavioral, solution-focused, person-centered, narrative, and motivational interviewing within my practice. I believe harm-reduction interventions create motivation for change in abstinence behaviors. My focus is treating your needs instead of being diagnosis-driven or following a rote treatment regimen.

You are not a diagnosis, your mistakes, your past, or the worst thing that has happened to you. You're a person who can grow, heal, choose your course, and be better. We will work to understand what is happening, identify what is in your control, and create practical solutions that fit your life, not someone else’s idea of how you should live.

I’m a Licensed Clinical Social Worker specializing in trauma, anxiety, depression, and relationship concerns. My approach is compassionate, collaborative, and trauma-informed, and I use evidence-based techniques such as CBT, CPT, and EMDR to help clients feel empowered, develop healthy coping skills, and create meaningful change.