Connect with Self Esteem therapists in Ohio

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joel Sjerven

Joel Sjerven

Recognized for high quality patient care

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Joel Sjerven, are social workers trained to provide psychotherapy and counseling.

Joel has a Master of Social Work (MSW) from University of Missouri, Saint Louis.

Ohio
Specialties
Self Esteem
ADHD
Anxiety
Chronic Illness
Depression
Sleep or Insomnia
Style
Responsive
Warm
Supportive

I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold. I help you understand what matters to you

Available virtually

A headshot image of Cary Sanders

Cary Sanders

Recognized for high quality patient care

LPCC
•
28+ years

Licensed Professional Clinical Counselors (LPCCs), like Cary Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cary has a Master of Education (MED) from Kent State University.

Ohio
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I look forward to learning your stories, helping you recognize your strengths, and together finding tools to allow you to reach your goals. I have been able to support individuals who have struggled with trauma (including sexual trauma), self-worth and identity questions, anxiety, depression, relationship issues, and adjustment to difficulties.

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Many new patients continue care with this provider

LPCC
•
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in School Counseling from Lamar University.

Ohio
Specialties
Self Esteem
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Mikalah Henyard

Mikalah Henyard

LISW

Licensed Independent Social Workers (LISWs), like Mikalah Henyard, are social workers trained to provide psychotherapy and counseling.

Mikalah has a Master of Social Work (MSW) from Youngstown State University.

Warren, OH
Specialties
Self Esteem
ADHD
Anxiety
Child Abuse or Neglect
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

Life can feel overwhelming at times, especially when coping with stressors such as anxiety, depression, substance use, or trauma. You don’t have to face these challenges alone. We’ll work together to understand your experiences & create meaningful change at your own pace. Whenever you feel ready to begin your journey, you are welcome to reach out.

Available virtually

A headshot image of Raquel Pereda

Raquel Pereda

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Raquel Pereda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Science (MS) from Capella University.

Ohio
Specialties
Self Esteem
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Supportive

I'm a dedicated and compassionate therapist who supports those wanting to make a positive difference in their lives. I draw on clinical experience, compassion, and empathy to help clients navigate their challenges and build the skills they need to thrive.

Available virtually

A headshot image of Ashley Peugh

Ashley Peugh

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Ashley Peugh, are social workers trained to provide psychotherapy and counseling.

Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.

Elyria, OH
Specialties
Self Esteem
Anxiety
Depression
Style
Directive
Approachable
Collaborative

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Available virtually

A headshot image of Maria Alvarez

Maria Alvarez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Maria Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) Clinical Mental Health Counseling from Liberty University.

Ohio
Specialties
Self Esteem
Anxiety
Cultural Stress
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I’m an LPCC with a warm, compassionate, and collaborative approach. I work with teens, adults, and couples facing anxiety, depression, trauma, relationship challenges, and life transitions. I integrate EMDR, CBT, Family Systems, Gottman Method, and spiritual integration when desired.

Available virtually

A headshot image of Tifanie Kukwa

Tifanie Kukwa

Recognized for high quality patient care

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Tifanie Kukwa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tifanie has a Master's of Education (MED) in Counseling from Malone University.

Ohio
Specialties
Self Esteem
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

Starting therapy can feel intimidating, and you don't have to have everything figured out before reaching out. I provide a compassionate, supportive space where you can process life's challenges, heal from difficult experiences, and work toward meaningful change.

Available virtually

A headshot image of Tatiana Mitchell

Tatiana Mitchell

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Clinical Health Services in Rehabilitation from Ohio University.

Ohio
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I believe in treating everyone with respect, sensitivity, and compassion. My approach is client-centered, meaning I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Stephen Muncy

Stephen Muncy

LP
•
23+ years

Licensed Psychologists (LPs), like Stephen Muncy, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Philosophy (PHD) in Clinical Psychology/Behavioral Medicine from Union Institute and University and a Master of Arts (MA) in Psychology from Beacon College.

Ohio
Specialties
Self Esteem
Anxiety
Depression
Dissociative Disorders
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

Life can feel incredibly overwhelming when you are navigating big changes or carrying the weight of stress on your own. My primary focus is creating a safe, collaborative space where individuals can untangle complex emotions and build sustainable coping strategies

Available virtually

A headshot image of Christina Wynkoop

Christina Wynkoop

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Christina Wynkoop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling (MC) from Methodist Theological School in Ohio.

Delaware, OH
Specialties
Self Esteem
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I have had experience and training in working with clients who have a history of trauma, depression, anxiety, childhood disorders, teenage issues, and family systems.

Available virtually

A headshot image of Theresa Pritchard

Theresa Pritchard

LISW-S
•
15+ years

Licensed Independent Social Workers (LISWs), like Theresa Pritchard, are social workers trained to provide psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Texas, Austin.

Lebanon, OH
Specialties
Self Esteem
Anxiety
Depression
Grief
Suicidal Ideation
Style
Outcome-oriented
Approachable
Curious

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LISW
•
11+ years

Licensed Independent Social Workers (LISWs), like Alan Woodrow, are social workers trained to provide psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Ohio
Specialties
Self Esteem
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Tao Wilkes

Tao Wilkes

Recognized for high quality patient care

LISW
•
12+ years

Licensed Independent Social Workers (LISWs), like Tao Wilkes, are social workers trained to provide psychotherapy and counseling.

Tao has a Master of Science in Social Administration (MSSA) in Social Work from Case Western Reserve University.

Columbus, OH
Specialties
Self Esteem
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a licensed independent social worker. I believe in nonjudgmental, client-centered, and strengths-based. I work with individuals, couples, and families facing mental health, behavioral, relational, and marital concerns.

“She is very understanding. She listens well and tries to ease tension by being friendly and making jokes when appropriate. She explains things well and makes sure that you understand. She did a lot of good for me and was able to help me improve more than any other professional that I've been to or spoken with.”

Available virtually

A headshot image of Nellie Falk Ayamga

Nellie Falk Ayamga

LISW-S
•
3+ years

Licensed Independent Social Workers (LISWs), like Nellie Falk Ayamga, are social workers trained to provide psychotherapy and counseling.

Nellie has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Akron, OH
Specialties
Self Esteem
Alcohol Use
Relapse Prevention
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

I help individuals heal and thrive through compassionate, evidence-based therapy. I specialize in chemical dependency and co-occurring mental health disorders, supporting clients through recovery and rebuilding meaningful lives. Whether you're facing addiction, anxiety, depression, trauma, or life transitions, I provide a safe space for change.

Available virtually

A headshot image of Mia Maroto

Mia Maroto

Many new patients continue care with this provider

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Mia Maroto, are social workers trained to provide psychotherapy and counseling.

Mia has a Master of Social Work (MSW) from Simmons College.

Dayton, OH
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Warm
Supportive

Taking care of ourselves is not a luxury; it is a necessity. My favorite aspect of therapy is helping clients find what works for them. I provide a comfortable space to help you create your ongoing story and become the best version of yourself.

Available virtually

A headshot image of Holly Cundiff

Holly Cundiff

Recognized for high quality patient care

LPCC
•
23+ years

Licensed Professional Clinical Counselors (LPCCs), like Holly Cundiff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Masters of Science in Education (MS ED) from Kent State University.

Akron, OH
Specialties
Self Esteem
Anxiety
Depression
Grief
LGBTQIA+
Mood Disorders
Style
Exploratory
Approachable
Curious

I utilize evidence-based practices of cognitive behavior therapy and motivational interviewing to support clients in their healing journey.

Available virtually

A headshot image of Veronica Smith

Veronica Smith

Recognized for high quality patient care

LISW
•
18+ years

Licensed Independent Social Workers (LISWs), like Veronica Smith, are social workers trained to provide psychotherapy and counseling.

Veronica has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from The University of Michigan.

Ohio
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.

Available virtually

A headshot image of Emily Aust

Emily Aust

Recognized for high quality patient care

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Emily Aust, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Ohio
Specialties
Self Esteem
ADHD
Addiction
Anxiety
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I work with individuals struggling to maintain the life they want. Working in addictions has allowed me the opportunity to work with a range of mental health struggles, including depression, anxiety, self-worth, ADHD, and more.

Available virtually

A headshot image of Bethany Putnam

Bethany Putnam

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Bethany Putnam, are social workers trained to provide psychotherapy and counseling.

Bethany has a Master of Social Work (MSW) from University of Cincinnati.

Ohio
Specialties
Self Esteem
Anxiety
Grief
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Supportive

Let’s be honest: does anyone have it all together? From 18 to 81, life gets overwhelming. As a mom and therapist who has navigated the trenches, I offer a space where you don't need all the answers. Whether you’re a college student navigating life, a parent in the thick of it, or a caregiver supporting a loved one, let's find your footing.

Available virtually

A headshot image of Kathryn Caudill

Kathryn Caudill

Recognized for high quality patient care

LISW-S
•
3+ years

Licensed Independent Social Workers (LISWs), like Kathryn Caudill, are social workers trained to provide psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Northern Kentucky University.

Ohio
Specialties
Self Esteem
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Approachable
Collaborative

Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. I can guide you through this journey in a way that will work for you, specifically. Witnessing clients' strength to overcome adversity and challenges has given my life immense joy.

Available virtually

A headshot image of Elizabeth Forbes

Elizabeth Forbes

Recognized for high quality patient care

LISW
•
2+ years

Licensed Independent Social Workers (LISWs), like Elizabeth Forbes, are social workers trained to provide psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Ohio
Specialties
Self Esteem
Anxiety
Depression
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.

Available virtually

A headshot image of Alyce Fortnoff

Alyce Fortnoff

LPCC
•
27+ years

Licensed Professional Clinical Counselors (LPCCs), like Alyce Fortnoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master in Counseling (MC) from University of Akron.

Akron, OH
Specialties
Self Esteem
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Most of my clients are between the ages of 20-75. My focus is working with clients to individualize their needs and find solutions as well as a sense of well-being.

Available virtually

A headshot image of Angelica Gray

Angelica Gray

LISW
•
7+ years

Licensed Independent Social Workers (LISWs), like Angelica Gray, are social workers trained to provide psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from Our Lady of the Lake University.

Ohio
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Trauma and PTSD
jobStress
Style
Directive
Approachable
Collaborative

I’m a Licensed Certified Social Worker (LCSW) in Arkansas and a Licensed Independent Social Worker (LISW) in Ohio. I specialize in trauma, anxiety, depression, stress, and life transitions, using a warm, direct, and collaborative approach with evidence-based therapies including EMDR and CBT.

Available virtually

A headshot image of April Smith

April Smith

Recognized for high quality patient care

LPCC
•
9+ years

Licensed Professional Clinical Counselors (LPCCs), like April Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Science in Education (MS ED) in Clinical Counseling from University of Dayton.

Marion, OH
Specialties
Self Esteem
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I help people rediscover their inner strengths to work toward their goals. We all go through emotional struggles or challenging stressors that can be overwhelming. We can navigate these struggles together and develop new strategies to cope and thrive.

Available virtually