Connect with Sleep or Insomnia therapists in Columbus, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

46 therapists
A headshot image of Marlene Oney

Marlene Oney

Many new patients continue care with this provider

LPCC
•
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Marlene Oney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master's in Counseling (MC) in Clinical Counseling from Ashland Theological Seminary.

Wooster, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

You are the expert on your own story, and I'm here to walk alongside you as you navigate it. My approach is warm and supportive, helping clients explore emotions, relationships, and stressors in ways that build insight and resilience. Together, we can work toward emotional balance, healthier connections, and a deeper sense of self.

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Many new patients continue care with this provider

LPCC
•
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in School Counseling from Lamar University.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Donnah Clark-Miller

Donnah Clark-Miller

Many new patients continue care with this provider

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Donnah Clark-Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donnah has a Master of Science (MS) in Counseling from Cappella University.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I love meeting new people and helping them reach their goals. My approach to counseling is collaborative, straightforward, friendly, and nonjudgmental so that we can work together to create a holistic plan of action.

Available virtually

A headshot image of Helen Lehman

Helen Lehman

LPCC
•
22+ years

Licensed Professional Clinical Counselors (LPCCs), like Helen Lehman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Education (MED) in Community Counseling from Ohio University.

Chillicothe, OH
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Outcome-oriented
Spiritual
Collaborative

I have maintained a private counseling practice since 2000, and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children.

Available virtually

A headshot image of Mary Jo Butler Fingerhut

Mary Jo Butler Fingerhut

Recognized for high quality patient care

LISW
•
18+ years

Licensed Independent Social Workers (LISWs), like Mary Jo Butler Fingerhut, are social workers trained to provide psychotherapy and counseling.

Mary Jo has a Master of Social Work (MSW) from University of Southern California.

Hamilton, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
jobStress
Style
Outcome-oriented
Gentle
Motivational

Congratulations on taking this step toward creating or reinforcing the life you want to live. I strive to provide a safe and supportive environment where you feel comfortable being open and honest. I look forward to collaborating with you using a client-centered approach to achieve the best possible outcomes.

Available virtually

A headshot image of Nancy Grau

Nancy Grau

Many new patients continue care with this provider

LP
•
9+ years

Licensed Psychologists (LPs), like Nancy Grau, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Philosophy (PHD) in Counseling Psychology from New Mexico State University and a Master of Arts (MA) in General Psychology from New York University.

Ohio
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a caring and competent professional with 25 years of experience as a psychologist. I have had the privilege of working with people of diverse races, ethnicities, genders, sexualities, and socio-economic experiences. If you're facing significant life challenges, you deserve support that honors your individuality.

Available virtually

A headshot image of Charles Waehler

Charles Waehler

Many new patients continue care with this provider

LP
•
35+ years

Licensed Psychologists (LPs), like Charles Waehler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Doctor of Philosophy (PHD) from Northwestern University.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Curious

I am licensed in Ohio and board-certified as a Counseling Psychologist, which is a sub-specialty in professional psychology that focuses on facilitating personal and interpersonal functioning across the life span. My specialty pays attention to emotional, interpersonal, vocational, health-related, and organizational challenges and adjustments.

Available virtually

A headshot image of Gregory May

Gregory May

Many new patients continue care with this provider

6+ years

Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.

Ohio
Specialties
Sleep or Insomnia
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

“Greg is amazing. I felt comfortable talking to him from the first session. I feel like he truly cares about my progress and has helped me so much.”

Available virtually

A headshot image of Tara Grall

Tara Grall

LPCC
•
15+ years

Licensed Professional Clinical Counselors (LPCCs), like Tara Grall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Arts (MA) in Counseling from Regent University.

Ohio
Specialties
Sleep or Insomnia
Parenting
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

I have experience helping clients with stress, anxiety, trauma, depression, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I provide a treatment plan tailored to your unique needs. Taking the first step toward therapy takes courage, and I'm proud of you for getting started!

Available virtually

A headshot image of Sonya Fuller

Sonya Fuller

Many new patients continue care with this provider

LISW
•
9+ years

Licensed Independent Social Workers (LISWs), like Sonya Fuller, are social workers trained to provide psychotherapy and counseling.

Sonya has a Master of Social Work (MSW) from Cleveland State University.

Willoughby, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Mood Disorders
Style
Directive
Gentle
Supportive

I am so glad that you decided to reach out for support at this critical time in your life. It takes a great deal of courage to pursue change and to work towards living your best life. I applaud your efforts and hope I can walk with you on this journey. Here is some information about me and how I plan to support you as you move forward.

Available virtually

A headshot image of Sherrie Kleinholz

Sherrie Kleinholz

Many new patients continue care with this provider

LPCC
•
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Sherrie Kleinholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherrie has a Master in Counseling (MC) from Xavier University.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Spiritual
Curious

I am a LPCC‑S and LMHC who takes a collaborative, client‑driven approach to therapy. I specialize in OCD, panic disorder, mood disorders, and general mental health concerns. My style is practical, compassionate, and rooted in evidence‑based care. I am also able to provide Christian/Catholic perspectives if you so desire.

Available virtually

A headshot image of Raheem Lay

Raheem Lay

LISW
•
14+ years

Licensed Independent Social Workers (LISWs), like Raheem Lay, are social workers trained to provide psychotherapy and counseling.

Raheem has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Borderline Personality
Depression
Men's Issues
Relationship Issues
Style
Exploratory
Candid
Supportive

I help people strengthen their emotional intelligence, deepen empathy, and break free from the "buttons" that trigger shame, rejection, control, abandonment, and failure. My approach gives clients the tools to manage emotions, build healthier connections, and create lasting change in their lives.

Available virtually

A headshot image of Ellise Cook

Ellise Cook

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Ellise Cook, are social workers trained to provide psychotherapy and counseling.

Ellise has a Master of Social Work (MSW) from University of Cincinnati College of Medicine.

Hamilton, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Empowering

I've been dedicated to supporting individuals through outpatient therapy. I focus on both mental health and substance abuse and have experience in treating PTSD, anxiety, depression, ADHD, OCD, BPD, and substance abuse.

Available virtually

A headshot image of Heather Cooper

Heather Cooper

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Heather Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's of Education (MED) in Clinical Mental Health Counseling from Ohio University.

Athens, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Empowering

With a Master's in Clinical Mental Health Therapy and Licensed Professional Clinical Counselor (LPCC). I am passionate about providing individual therapy and have a deep commitment to integrated health. My approach to therapy is holistic, focusing on the interconnectedness of mind, body, and spirit to foster overall well-being.

Available virtually

A headshot image of Kymberly Lodge

Kymberly Lodge

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Kymberly Lodge, are social workers trained to provide psychotherapy and counseling.

Kymberly has a Master of Social Work (MSW) from State University of New York At Buffalo.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

I'm glad you're here—seeking help is the first and toughest step. Are you feeling stuck, taking the right steps but getting nowhere? If talking things through with someone experienced will help, you're in the right place. I look forward to beginning that journey with you.

Available virtually

A headshot image of Amanda Stevens

Amanda Stevens

LISW-S
•
7+ years

Licensed Independent Social Workers (LISWs), like Amanda Stevens, are social workers trained to provide psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Cambellsville University.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Collaborative

Congratulations on taking the next step in your healing journey! I work with people in early recovery, especially women moving forward from trauma, grief, or relational issues. I have a person-centered approach and tailor sessions to your individual needs while providing direction and input.

Available virtually

A headshot image of Chundra Williams

Chundra Williams

LISW
•
4+ years

Licensed Independent Social Workers (LISWs), like Chundra Williams, are social workers trained to provide psychotherapy and counseling.

Chundra has a Master of Social Work (MSW) from Southern Illinois University.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Warm
Motivational

Welcome to my page! I'm looking to help you feel empowered on your journey of growth.

Available virtually

A headshot image of Joseph Earl

Joseph Earl

Many new patients continue care with this provider

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Joseph Earl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) Clinical Mental Health Counseling from Liberty University.

Ohio
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Collaborative

Beginning therapy can seem scary and overwhelming. I am grateful you are exploring the courage needed to travel this part of your journey. I work within a Christian-based collaborative structure, which means God is invited as we explore anxiety, depression, grief, addiction, trauma, or simply feeling overwhelmed by current situations.

Available virtually

A headshot image of Jeyran Shahgaldiyeva

Jeyran Shahgaldiyeva

LISW
•
5+ years

Licensed Independent Social Workers (LISWs), like Jeyran Shahgaldiyeva, are social workers trained to provide psychotherapy and counseling.

Jeyran has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Westlake, OH
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Depression
Life Transitions
Stress
Style
Responsive
Warm
Curious

I believe in the power of your inner strengths and resources, and I believe in you.

Available virtually

A headshot image of Lynn Sobonya

Lynn Sobonya

Recognized for high quality patient care

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Lynn Sobonya, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Education (MED) in Chemical Dependency Counseling Certificate /Clinical Mental Health Counseling Program from Cleveland State University.

Parma, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Candid
Supportive

Congratulations on taking the first step toward personal growth and living more fulfilled! I prefer an integrative approach that addresses your holistic well-being: mind, body, and spirit.

Available virtually

A headshot image of Jessica Whitesell

Jessica Whitesell

Many new patients continue care with this provider

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Jessica Whitesell, are social workers trained to provide psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Aurora University.

Ohio
Specialties
Sleep or Insomnia
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I understand how hard it is to reach out for help when you are struggling, and I am motivated to help you on your journey of healing, overcoming hardships, and connecting with your authentic self.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.