Connect with Sleep or Insomnia therapists in Ohio

Quality care comes first at Rula

We regularly review providers to ensure quality

46 therapists
A headshot image of Angela Honaker

Angela Honaker

Many new patients continue care with this provider

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Angela Honaker, are social workers trained to provide psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Capella University.

Ohio
Specialties
Sleep or Insomnia
Trauma and PTSD
Style
Insightful
Approachable
Empowering

You can call me Angie, I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. I specialize in trauma work, and I’m passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges.

Available virtually

A headshot image of Doris Rhodes

Doris Rhodes

Recognized for high quality patient care

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Doris Rhodes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doris has a Master of Arts (MA) in Clinical Mental Health Counseling from Ashland Theological Seminary.

Cleveland, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I am dedicated to supporting individuals and families through life's most challenging moments.

Available virtually

A headshot image of Kathryn Caudill

Kathryn Caudill

Recognized for high quality patient care

LISW-S
•
3+ years

Licensed Independent Social Workers (LISWs), like Kathryn Caudill, are social workers trained to provide psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Northern Kentucky University.

Ohio
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Approachable
Collaborative

Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. I can guide you through this journey in a way that will work for you, specifically. Witnessing clients' strength to overcome adversity and challenges has given my life immense joy.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

Recognized for high quality patient care

LISW-S
•
16+ years

Licensed Independent Social Workers (LISWs), like Samantha Blackwell, are social workers trained to provide psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Ohio
Specialties
Sleep or Insomnia
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Directive
Candid
Supportive

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

Available virtually

A headshot image of Helen Lehman

Helen Lehman

LPCC
•
22+ years

Licensed Professional Clinical Counselors (LPCCs), like Helen Lehman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Education (MED) in Community Counseling from Ohio University.

Chillicothe, OH
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Outcome-oriented
Spiritual
Collaborative

I have maintained a private counseling practice since 2000, and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children.

Available virtually

A headshot image of Amanda Nowman

Amanda Nowman

Recognized for high quality patient care

LISW-S
•
3+ years

Licensed Independent Social Workers (LISWs), like Amanda Nowman, are social workers trained to provide psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Ohio State University College of Social Work.

Piqua, OH
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Spiritual
Motivational

I am a Licensed Independent Social Worker with supervisory designation and a Licensed Independent Chemical Dependency Counselor, providing therapy services. My background includes working with adolescent, adult, and geriatric clients to address concerns related to substance use, depression, anxiety, bipolar disorder, and many other conditions.

Available virtually

A headshot image of Ellise Cook

Ellise Cook

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Ellise Cook, are social workers trained to provide psychotherapy and counseling.

Ellise has a Master of Social Work (MSW) from University of Cincinnati College of Medicine.

Hamilton, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Empowering

I've been dedicated to supporting individuals through outpatient therapy. I focus on both mental health and substance abuse and have experience in treating PTSD, anxiety, depression, ADHD, OCD, BPD, and substance abuse.

Available virtually

A headshot image of Christopher Kline

Christopher Kline

Many new patients continue care with this provider

LP
•
34+ years

Licensed Psychologists (LPs), like Christopher Kline, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Akron.

Chagrin Falls, OH
Specialties
Sleep or Insomnia
Alcohol Use
Anxiety
Depression
Grief
Substance Use
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is both meaningful and productive for you. I specialize in working with individuals and couples navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Gregory May

Gregory May

Many new patients continue care with this provider

6+ years

Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.

Ohio
Specialties
Sleep or Insomnia
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

“Greg is amazing. I felt comfortable talking to him from the first session. I feel like he truly cares about my progress and has helped me so much.”

Available virtually

A headshot image of Clara Zhao

Clara Zhao

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Kymberly Lodge

Kymberly Lodge

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Kymberly Lodge, are social workers trained to provide psychotherapy and counseling.

Kymberly has a Master of Social Work (MSW) from State University of New York At Buffalo.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

I'm glad you're here—seeking help is the first and toughest step. Are you feeling stuck, taking the right steps but getting nowhere? If talking things through with someone experienced will help, you're in the right place. I look forward to beginning that journey with you.

Available virtually

A headshot image of Amanda Stevens

Amanda Stevens

LISW-S
•
7+ years

Licensed Independent Social Workers (LISWs), like Amanda Stevens, are social workers trained to provide psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Cambellsville University.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Collaborative

Congratulations on taking the next step in your healing journey! I work with people in early recovery, especially women moving forward from trauma, grief, or relational issues. I have a person-centered approach and tailor sessions to your individual needs while providing direction and input.

Available virtually

A headshot image of Heather Cooper

Heather Cooper

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Heather Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's of Education (MED) in Clinical Mental Health Counseling from Ohio University.

Athens, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Empowering

With a Master's in Clinical Mental Health Therapy and Licensed Professional Clinical Counselor (LPCC). I am passionate about providing individual therapy and have a deep commitment to integrated health. My approach to therapy is holistic, focusing on the interconnectedness of mind, body, and spirit to foster overall well-being.

Available virtually

A headshot image of Tatiana Mitchell

Tatiana Mitchell

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Clinical Health Services in Rehabilitation from Ohio University.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I believe in treating everyone with respect, sensitivity, and compassion. My approach is client-centered, meaning I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Ann Rippel

Ann Rippel

Many new patients continue care with this provider

LPCC
•
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Ann Rippel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master in Counseling (MC) from University of Dayton.

Columbus, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am an LPCC-S with 15 years of experience, and I use a client-centered approach to therapy. I specialize in seeing adults for individual or couples therapy.

Available virtually

A headshot image of Crista Nezhni

Crista Nezhni

LPCC
•
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Crista Nezhni, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crista has a Masters of Arts (MA) in Mental Health Counseling and School Counseling from Marshall University.

Ohio
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Curious

It can be difficult to reach out for help and even more difficult to admit that you could use some guidance. When you are struggling, having someone in your corner to help you overcome the hurdles in your journey can be helpful.

Available virtually

A headshot image of Nancy Grau

Nancy Grau

Many new patients continue care with this provider

LP
•
9+ years

Licensed Psychologists (LPs), like Nancy Grau, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Philosophy (PHD) in Counseling Psychology from New Mexico State University and a Master of Arts (MA) in General Psychology from New York University.

Ohio
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a caring and competent professional with 25 years of experience as a psychologist. I have had the privilege of working with people of diverse races, ethnicities, genders, sexualities, and socio-economic experiences. If you're facing significant life challenges, you deserve support that honors your individuality.

Available virtually

A headshot image of Kelsey McGrail

Kelsey McGrail

Recognized for high quality patient care

LISW
•
9+ years

Licensed Independent Social Workers (LISWs), like Kelsey McGrail, are social workers trained to provide psychotherapy and counseling.

Kelsey has a Master of Social Work (MSW) from Ohio State University.

Columbus, OH
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Independent Social Worker with a supervisory designation based in Columbus, OH, and I work with clients statewide via telehealth. I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, OCD, and PTSD, using a combination of CBT, DBT, Solution-Focused/Strength-Based, and trauma-sensitive approaches.

Available virtually

A headshot image of Raheem Lay

Raheem Lay

LISW
•
14+ years

Licensed Independent Social Workers (LISWs), like Raheem Lay, are social workers trained to provide psychotherapy and counseling.

Raheem has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Borderline Personality
Depression
Men's Issues
Relationship Issues
Style
Exploratory
Candid
Supportive

I help people strengthen their emotional intelligence, deepen empathy, and break free from the "buttons" that trigger shame, rejection, control, abandonment, and failure. My approach gives clients the tools to manage emotions, build healthier connections, and create lasting change in their lives.

Available virtually

A headshot image of Jeyran Shahgaldiyeva

Jeyran Shahgaldiyeva

LISW
•
5+ years

Licensed Independent Social Workers (LISWs), like Jeyran Shahgaldiyeva, are social workers trained to provide psychotherapy and counseling.

Jeyran has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Westlake, OH
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Depression
Life Transitions
Stress
Style
Responsive
Warm
Curious

I believe in the power of your inner strengths and resources, and I believe in you.

Available virtually

A headshot image of Tao Wilkes

Tao Wilkes

Recognized for high quality patient care

LISW
•
12+ years

Licensed Independent Social Workers (LISWs), like Tao Wilkes, are social workers trained to provide psychotherapy and counseling.

Tao has a Master of Science in Social Administration (MSSA) in Social Work from Case Western Reserve University.

Columbus, OH
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a licensed independent social worker. I believe in nonjudgmental, client-centered, and strengths-based. I work with individuals, couples, and families facing mental health, behavioral, relational, and marital concerns.

“She is very understanding. She listens well and tries to ease tension by being friendly and making jokes when appropriate. She explains things well and makes sure that you understand. She did a lot of good for me and was able to help me improve more than any other professional that I've been to or spoken with.”

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Many new patients continue care with this provider

LPCC
•
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in School Counseling from Lamar University.

Ohio
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Joel Sjerven

Joel Sjerven

Recognized for high quality patient care

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Joel Sjerven, are social workers trained to provide psychotherapy and counseling.

Joel has a Master of Social Work (MSW) from University of Missouri, Saint Louis.

Ohio
Specialties
Sleep or Insomnia
ADHD
Anxiety
Chronic Illness
Depression
Style
Responsive
Warm
Supportive

I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold. I help you understand what matters to you

Available virtually

A headshot image of Jason Lambert

Jason Lambert

Many new patients continue care with this provider

LISW-S
•
8+ years

Licensed Independent Social Workers (LISWs), like Jason Lambert, are social workers trained to provide psychotherapy and counseling.

Jason has a Master of Science in Social Work (MSSW) Mental Health from OSU.

Powell, OH
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Mood Disorders
Relationship Issues
Style
Responsive
Gentle
Collaborative

Life doesn't always go according to plan. Relationships change, careers shift, and sometimes the way we've been handling things just isn't working anymore. I'm Jason, an Ohio LISW-S working with adults and couples. My style is conversational, collaborative, and practical, especially for people who aren't quite sure about therapy.

Available virtually

A headshot image of Rod Dunlap

Rod Dunlap

Many new patients continue care with this provider

4+ years

Rod has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Cincinnati, OH
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

Hi! Thanks for stopping by. I know finding the right therapist can feel overwhelming, and I hope this gives you a sense of who I am and how I work. I’ve had the opportunity to support individuals, couples, kids, teens, and families through a wide range of life’s toughest challenges.

Available virtually