Connect with Cigna providers in Oklahoma City, OK for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Giorgio Durham

Giorgio Durham

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Giorgio Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giorgio has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Oklahoma
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

Beginning therapy takes courage, and I'm here to support you. I work with clients experiencing anger, frustration, anxiety, and stress that impacts daily routines and relationships. I empower individuals to successfully transition through difficult phases of life.

Available virtually

A headshot image of Marah Pense

Marah Pense

Recognized for high quality patient care

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marah has a Master in Counseling (MC) from Oral Roberts University.

Tulsa, OK
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

Available virtually

A headshot image of Alyse Walker

Alyse Walker

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Alyse Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyse has a Masters of Arts (MA) in Counseling Psychology from St. Gregory's University and a Master of Human Relations from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am an LPC-S who believes therapy should be a place where you can show up exactly as you are. I work with people navigating trauma, anxiety, depression, addiction, life transitions, and feeling stuck. My goal is to create a space where you feel heard, supported, and empowered to heal and grow.

Available virtually

A headshot image of Tonisha Hood

Tonisha Hood

LPC

Licensed Professional Counselors (LPCs), like Tonisha Hood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonisha has a Master of Science (MS) from Langston University.

Tulsa, OK
Specialties
Addiction
Codependency
Mood Disorders
Stress
Women's Issues
Style
Exploratory
Candid
Motivational

I am ready to help you on your journey to healing. Please tell me how I can help you become a better you.

Available virtually

A headshot image of Seana Petri

Seana Petri

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Seana Petri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seana has a Master of Science (MS) in Licensed Professional Counselor from Langston University.

Tulsa, OK
Specialties
Relationship Issues
Style
Responsive
Candid
Curious

I am a Licensed Professional Counselor with over 15 years of experience helping individuals navigate life's challenges and find a healthy life balance. I work with individuals who struggle with depression, anxiety, addiction, and trauma. I also have the honor of working with individuals in the LGBTQ+ community.

Available virtually

A headshot image of Leslie Earl

Leslie Earl

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Leslie Earl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Human Relations in Counseling from University of Oklahoma.

Oklahoma
Specialties
Anxiety
Autism or Asperger's Syndrome
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Thank you for viewing my profile! I am a Doctor of Behavioral Health, and I enjoy working with all walks of life. I would love to help you with anything you are struggling with!

Available virtually

A headshot image of Vihn Phung

Vihn Phung

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Vihn Phung, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vihn has a Masters of Arts (MA) from Southern Nazarene University.

Oklahoma
Specialties
Addiction
Anxiety
Behavioral Issues
Life Transitions
Relationship Issues
Style
Directive
Attuned
Supportive

I see the person for who they are. I want to help them become aware of their thoughts and emotions ,to make peace with their demons, and find solutions to their current problems so they can be productive and still enjoy life.

Available virtually

A headshot image of Jestina Franks

Jestina Franks

Recognized for high quality patient care

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Jestina Franks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jestina has a Masters of Arts (MA) in Counseling from Prairie View A & M.

Oklahoma
Specialties
Sex Therapy
Style
Responsive
Attuned
Collaborative

I specialize in intimacy, sexuality, and relationship challenges. I also support clients navigating anxiety, depression, and life transitions.

Available virtually

A headshot image of John Kempf

John Kempf

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like John Kempf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Human Resources Administration option vocational rehabilitation from East Central University.

Oklahoma
Specialties
Anxiety
Autism or Asperger's Syndrome
Career Counseling
Men's Issues
Trauma and PTSD
Style
Practical
Approachable
Supportive

Feeling stuck or ready for a change? Together, we'll identify what's holding you back, build on your strengths, and create practical steps toward the life you want. I'm here to support, challenge, and empower you as you move toward meaningful, lasting growth.

Available virtually

A headshot image of Emily Griffiths

Emily Griffiths

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Emily Griffiths, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Counseling from St. Edwards University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Attuned
Supportive

I’m a therapist who works with individuals navigating stress, transition, and the emotional complexity that comes with building meaningful work, relationships, and lives. I support clients who want both depth and practicality, helping you understand yourself more clearly while making real and sustainable change.

Available virtually

A headshot image of Shelbey Taylor

Shelbey Taylor

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Shelbey Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelbey has a Master's in Counseling (MC) from Southwestern Oklahoma State University.

Oklahoma
Specialties
Adoption
Domestic Violence
Life Transitions
Parenting
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

I’m a licensed therapist who specializes in working with children, families, and individuals through an attachment-based and trauma-informed lens. My approach is gentle, relational, and rooted in helping you feel safe, understood, and supported.

Available virtually

A headshot image of Syzyline Dada

Syzyline Dada

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Syzyline Dada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Syzyline has a Master of Social Work (MSW) from University of Oklahoma.

Tulsa, OK
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy is a significant decision. I commend you for taking this step, and I'm here to make it meaningful. I help individuals with life transitions, anxiety, depression, and trauma using a client-centered, collaborative approach tailored to your needs.

Available virtually

A headshot image of Keri Smith

Keri Smith

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Keri Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keri has a Master in Counseling (MC) from Northwestern Oklahoma State University.

Oklahoma
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

I’m a licensed therapist who works with individuals who are feeling overwhelmed, stuck, or ready for change. My approach is supportive, practical, and tailored to your unique needs. Whether you’re struggling with stress, anxiety, depression, life transitions, or relationships, I provide a safe space where you can feel heard, and understood.

Available virtually

A headshot image of Joly Kettles

Joly Kettles

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Joly Kettles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joly has a Master of Education (MED) in School Counseling from East Central University.

Oklahoma
Specialties
Coping Skills
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Gentle
Affirming

Do you ever feel like you're carrying too much--emotionally, mentally, or in your relationships? I offer a calm, supportive space where we can sort through what's heavy and help you find peace again. My approach is simple, practical, and focused ono helping you move forward without overwhelm.

Available virtually

A headshot image of Deborah Tiger

Deborah Tiger

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Deborah Tiger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from Walden University.

Oklahoma
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Feeling stuck, overwhelmed, or disconnected from yourself? You don’t have to navigate it alone. I offer a compassionate space to slow down, gain clarity, and work through anxiety, self-doubt, and life transitions. Together, we’ll build greater confidence, connection, and a stronger sense of grounding.

Available virtually

A headshot image of Stephanie Young

Stephanie Young

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Stephanie Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science in Counseling from Mid-America Christian University.

Oklahoma
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Affirming

I'm an LPC who provides a supportive, nonjudgmental space where people can feel heard and seen. I use a compassionate, integrative approach to help my clients navigate anxiety, depression, stress, or life’s challenges while finding ways to cope that actually fit their lives and help them feel more grounded and empowered to move forward.

Available virtually

A headshot image of Allison Rose

Allison Rose

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Allison Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work from Widener University.

Oklahoma
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

When life feels like a lot, you don’t have to face it alone. Using a humanistic, strengths-based approach, we’ll work together to build resilience, self-understanding, and create meaningful, lasting change. When you're ready, I'd be honored to walk alongside you on your journey toward healing and growth. Come as you are. You are worthy of healing.

Available virtually

A headshot image of Shalena Mosley

Shalena Mosley

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.

Ardmore, OK
Specialties
ADHD
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Supportive

I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.

Available virtually

A headshot image of Shemeika Hunt

Shemeika Hunt

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Shemeika Hunt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oklahoma
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Women's Issues
Style
Insightful
Gentle
Supportive

I respect the courage it takes to begin therapy and choose the path of healing. Most important is to be open to building trust. My presence is kind and authentic, with healthy boundaries.

Available virtually

A headshot image of April Mcelroy

April Mcelroy

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like April Mcelroy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Marital and Family Therapy from Southern Nazarene University.

Tulsa, OK
Specialties
Anxiety
Cultural Stress
Depression
Grief
Relationship Issues
Style
Exploratory
Warm
Curious

Feeling lost or not quite feeling yourself? Struggling with finding your sense of purpose? I will help you learn how to navigate challenges and adjustments to changes in life. I will also help you to foster more sense of balance and centeredness in your life.

Available virtually

A headshot image of Caley Filipek

Caley Filipek

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Caley Filipek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caley has a Master of Science (MS) in Behavioral Science from Cameron University.

Lawton, OK
Specialties
Anxiety
Depression
Family Conflict
Parenting
Stress
Style
Exploratory
Approachable
Collaborative

I have experience supporting children, adults, and families through life's challenges. My approach is collaborative and strengths-based, helping you develop insight, resilience, and practical tools for growth.

Available virtually

A headshot image of Sydney Hatchel

Sydney Hatchel

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Sydney Hatchel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master in Counseling (MC) Professional Counseling/Rehabilitation Counseling from Stephen F. Austin State University.

Oklahoma
Specialties
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Parenting
School Issues
Style
Directive
Approachable
Supportive

I’m a Licensed Professional Counselor with 5 years of experience supporting children, adolescents, and adults through anxiety, trauma, stress, relationship challenges, ADHD, and major life transitions. I also enjoy working with families and helping parents navigate behavioral and emotional challenges with their children.

Available virtually

A headshot image of Kuma Kennedy

Kuma Kennedy

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Kuma Kennedy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kuma has a Master of Science (MS) in Human Development & Family Science from Oklahoma State University (2007.

Broken Arrow, OK
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I am a Licensed Marriage & Family Therapist who supports individuals experiencing trauma, anxiety, depression, and relational challenges. I use a systemic, strengths-based, trauma-informed approach to help clients heal, grow, and feel more connected.

Available virtually

A headshot image of Michael Creekmore

Michael Creekmore

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Michael Creekmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Counseling from Northeastern State University.

Oklahoma
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Spirituality
Style
Exploratory
Attuned
Motivational

My belief has always been that your best progress and growth potential is born from within. When the spark comes from within, it is much easier to follow and trust. Therefore, my approach is to help you find and nurture that spark.

Available virtually

A headshot image of Sharon Pickett

Sharon Pickett

LPC
•
26+ years

Licensed Professional Counselors (LPCs), like Sharon Pickett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Masters of Education (MED) from University of Central Oklahoma.

Oklahoma
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Practical
Warm
Collaborative

Welcome. As a licensed therapist, I provide a supportive space where clients can explore life's challenges and create meaningful change. I will meet you where are and use evidence based approaches to assist you in meeting your goals.

Available virtually

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