Quality care comes first at Rula
We regularly review providers to ensure quality
Andraya Hayward
Licensed Professional Counselors (LPCs), like Andraya Hayward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andraya has a Master of Science (MS) Art Therapy from Lewis and Clark College.
I'm honored to be a mental health resource for others. I am licensed as a professional counselor (LPC) and art therapist (ATR). My practice is for women — including cis women, trans women, and AFAB non‑binary people who feel aligned with women’s spaces.
Available virtually
Jeffrey Yeom
Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Yeom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeffrey has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.
As a therapist for the BIPOC community, I work to decolonize therapy by grounding our work in your cultural heritage and lived experience. We’ll explore your background, process emotions aligned with your authentic values, and challenge cognitive patterns shaped by societal pressure. My goal is to empower you to reclaim your narrative.
Available virtually
Sharon Wilke-Otrembiak
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sharon Wilke-Otrembiak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharon has a Master of Arts (MA) in School Counseling from Bushnell University and a Master of Arts (MA) in Clinical Professional Counseling from McKendree University.
I help clients learn strategies to regulate emotions, restructure thoughts, and make behavioral changes for optimal mental health. My approach is warm, empathetic, and focused on helping you become the best version of yourself.
Available virtually
Patricia Martinez
Licensed Clinical Social Workers (LCSWs), like Patricia Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master of Social Work from Portland State University.
I am a Bilingual/Bicultural Latina therapist with 12+ of experience working with individuals through various life experiences. It can be difficult to move through life at times and I'm honored to have the opportunity to support people in their healing journeys. I look forward to joining you in your path in a meaningful and collaborative manner.
Available virtually
Wendy Curtis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Wendy Curtis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Social Work from The University of Texas at Arlington.
Experiencing frustration, anger, shame, guilt, or feeling overwhelmed are common challenges. I assist individuals in addressing these negative emotions with curiosity and compassion. My objective is to empower you to build confidence, foster meaningful connections, and cultivate a thoughtful approach toward your goals and aspirations.
Available virtually
Jodie Westing
Licensed Marriage and Family Therapists (LMFTs), like Jodie Westing, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jodie has a Master in Counseling (MC) in Couples and Family from George Fox College.
Each of us has a unique story. It is easy to get stuck within our story and feel helpless to make a change. We get stuck in communication, thought, and relationship patterns. It is possible to become unstuck and break the patterns that have held us captive. I would like to partner with you, listening and encouraging, as you define your future.
Available virtually
Peggy Defazio
Licensed Professional Counselors (LPCs), like Peggy Defazio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Peggy has a Doctor of Philosophy (PhD) in Public Safety/Criminal Justice from Capella University and a Master of Arts (MA) in Counseling from Dallas Baptist University.
Are you challenged in this ever-changing and frequently unexpected environment we currently live in? I can help you increase your self-confidence in successfully navigating challenges by examining limiting thoughts and learning practical and effective strategies.
Available virtually
Staci Hallanzzini
Licensed Clinical Social Workers (LCSWs), like Staci Hallanzzini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Staci has a Master of Social Work (MSW) from Eastern Washington University.
I specialize in supporting caregivers, healthcare workers, and anyone carrying too much for too long. My approach is calm, clear, and collaborative — we’ll untangle what’s weighing on you and build sustainable ways to feel more regulated. You don’t have to hold everything alone.
Available virtually
Samantha Blackwell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Samantha Blackwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samantha has a Master of Social Work from Cleveland State University.
I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.
Available virtually
Belindy Bonser
Licensed Clinical Social Workers (LCSWs), like Belindy Bonser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm an Oregon Licensed Clinical Social Worker. I provide compassionate, trauma-focused therapy for adults facing anxiety, depression, grief, substance use, major life changes, or the effects of difficult experiences. You do not have to carry everything alone.
Available virtually
Lucie Russ
Licensed Clinical Social Workers (LCSWs), like Lucie Russ, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lucie has a Master of Social Work (MSW) from University of Southern California.
Have you been feeling burdened, isolated, as if no one could understand? You are not alone! I use a warm, compassionate, and practical approach to help my clients navigate this difficult life. Let’s take the first step in your journey to mental health and wellness together!
Available virtually
Rebecca Phipps
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.
I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.
Available virtually
Maudeen Jordan
Licensed Clinical Social Workers (LCSWs), like Maudeen Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maudeen has a Master of Social Work (MSW) from California State University, San Jose.
I'm a listener. I would love to hear your story because your story is unique in the world. No one has your history, strengths, talents, or challenges.
Available virtually
Dianna Bowlen
Licensed Clinical Social Workers (LCSWs), like Dianna Bowlen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dianna has a Master of Social Work (MSW) in Addiction, Business, and Family Therapy from Portland State University.
Are you feeling stuck or overwhelmed? You are not alone! My goal is to help you become more grounded, confident, and connected to yourself and the life you want to create. You are in charge of your therapy style and approach.
Available virtually
Cheryl McDonald
Licensed Clinical Social Workers (LCSWs), like Cheryl McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Social Work from Portland State University.
I’m a Licensed Clinical Social Worker with almost 10 years of experience working with underserved populations who may be currently or at risk of experiencing crisis. I enjoy clinical work and use a mixture of therapies for most conditions including low mood, relationship distress, anxiety, trauma exposure, psychosis and other diagnoses.
Available virtually
Kareta Lewin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kareta Lewin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kareta has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master in Counseling (MC) Clinical Mental Health from Walden University.
I am a Board Certified and Licensed Mental Health Professional. Congratulations on taking a bold step to prioritize your mental health. Reaching out for help is a great start to your therapy journey! I have over 10+ years of experience treating a variety of mental health issues with kindness and compassion.
Available virtually
Kandra Stroud
Licensed Professional Counselors (LPCs), like Kandra Stroud, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kandra has a Master of Science (MS) in Mental Health Counseling from Keiser University.
I am an LPC who uses empathy, a person-centered approach, and practical steps to help provide a safe space where you feel seen, heard, and empowered to problem-solve.
Available virtually
Glendolyn Alex
Licensed Clinical Social Workers (LCSWs), like Glendolyn Alex, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glendolyn has a Master of Social Work (MSW) from University of Houston, University Park.
Every human experiences challenges, pain, tragedy, and triumph, experiences inherent in the human condition. My role is to assist you in developing and strengthening your boundaries and coping skills to meet life's challenges with a resolve that makes you stronger so you can have a more loving and joyful life experience.
Available virtually
Deborah Jensen
Licensed Clinical Social Workers (LCSWs), like Deborah Jensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master of Social Work (MSW) from Eastern Carolina University.
Sometimes life can seem overwhelming and complicated. I am here to help navigate through the stress and anxiety in a warm comfortable environment where you can be yourself and find the path to happiness and the life you want to live.
Available virtually
Allison Shotwell
Licensed Marriage and Family Therapists (LMFTs), like Allison Shotwell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Master of Arts (MA) in Counseling Psychology from Boston College.
I use EMDR and Brainspotting, modalities that can bring quick relief for anxiety and trauma. Whether you're feeling anxious, have been through trauma, are struggling with relationship challenges, or want to feel like yourself again, I'd love to connect and see how I can help.
Available virtually
Angela Adams
Licensed Psychologists (LPs), like Angela Adams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Doctor of Psychology (PSYD) from Pacific University.
Feeling stuck, overwhelmed, or ready for change? You don't have to face life's challenges alone. I help adults navigate trauma, anxiety, depression, stress, and life transitions in a supportive, collaborative environment where we build insight, resilience, and practical tools for lasting change.
Available virtually
Elena Knepprath
Licensed Clinical Social Workers (LCSWs), like Elena Knepprath, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elena has a Master of Social Work (MSW) in Health Across the Lifespan from Portland State University.
If you are looking to understand or change the patterns in your life that leave you feeling stuck and unsatisfied, I welcome you! Together, in a safe and compassionate space, we will reflect and identify a path forward. I am an LCSW who is passionate about walking alongside young adults, women, and people with chronic illness.
Available virtually
Jason Kuttner
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Master of Arts (MA) in Counseling from Portland State University.
I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.
Available virtually
Thomas Helton
Licensed Professional Counselors (LPCs), like Thomas Helton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Doctor of Psychology (PSYD) in LGBTQ Studies from Walden University and a Master of Science in Clinical Mental Health Counseling from WALDEN UNIVERSITY.
I work primarily with LGBTQ+ clients and anyone with alternative lifestyles. My practice focuses on adults navigating transitions and exploring identity. I combine Reality Therapy with Conversational Therapy to create a supportive, affirming environment for personal growth.
Available virtually
Jillyan Burgess
Licensed Marriage and Family Therapists (LMFTs), like Jillyan Burgess, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jillyan has a Master of Arts (MA) from Lewis & Clark College.
I am a queer, biracial, neurodivergent therapist passionate about providing affirming and curiosity driven therapy. I work with adults navigating anxiety, trauma, identity exploration, life transitions, and relationship challenges, with a focus on supporting LGBTQIA+, neurodivergent, and other individuals who may feel outside the "norm."
Available virtually