Connect with Dialectical (DBT) therapy in Beaverton, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jesse Weight

Jesse Weight

Recognized for high quality patient care

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Jesse Weight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Masters of Arts (MA) Clinical Mental Health Counseling from University of Northern Colorado.

Eugene, OR
Specialties
Anxiety
Grief
Panic Attacks
Stress
Substance Use
Style
Directive
Candid
Collaborative

I am an EMDR certified counselor who specializes in trauma, in all of its many forms. I also have years of experience working with grief, disability issues, substance use disorders, self-harming behaviors, lgbt issues, and providing gender affirming care.

Available virtually

A headshot image of James Brown

James Brown

Recognized for high quality patient care

LPC
•
27+ years

Licensed Professional Counselors (LPCs), like James Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts from University of North Carolina At Charlotte.

Oregon
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Approachable
Motivational

Welcome! Walking into a new space—even a virtual one—takes courage, and my goal is to make sure you feel truly seen and supported from our very first hello.

Available virtually

A headshot image of Cheryl McDonald

Cheryl McDonald

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work from Portland State University.

Oregon
Specialties
Anxiety
Depression
Domestic Violence
Psychosis
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I’m a Licensed Clinical Social Worker with almost 10 years of experience working with underserved populations who may be currently or at risk of experiencing crisis. I enjoy clinical work and use a mixture of therapies for most conditions including low mood, relationship distress, anxiety, trauma exposure, psychosis and other diagnoses.

Available virtually

A headshot image of Margo Chamberlain

Margo Chamberlain

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Margo Chamberlain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margo has a Master of Science in School Counseling from Capella University.

Oregon
Specialties
Career Counseling
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Insightful
Warm
Curious

I'm a licensed therapist in Hood River, Oregon. I work with adults navigating anxiety, depression, trauma, and life transitions. My approach is warm, direct, and depth-oriented. I'm here to help you understand what's beneath the surface, not just manage symptoms.

Available virtually

A headshot image of Kevin Kronfeld

Kevin Kronfeld

Recognized for high quality patient care

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Kevin Kronfeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Arts (MA) in Marital and Family Therapy from Phillips Graduate Institute.

Oregon
Specialties
Depression
Life Transitions
Men's Issues
Relationship Issues
Stress
Style
Directive
Candid
Supportive

With over 25 years of experience as a therapist, I help clients navigate life transitions, relationships, and career challenges with clarity and confidence. Using a blend of solution-focused therapy, CBT, and psychodynamic insight, I empower my clients to build resilience and move forward with purpose.

Available virtually

A headshot image of Tessa Bright

Tessa Bright

LPC

Licensed Professional Counselors (LPCs), like Tessa Bright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tessa has a Master of Science in Psychology from University of Phoenix.

Eugene, OR
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Feeling overwhelmed, disconnected, or like you’re carrying more than you know how to process? You’re not alone. I help adults navigate trauma, difficult relationships, anxiety, self-doubt, and emotional challenges with curiosity and compassion. My goal is to help you feel more grounded, connected to yourself, and better able to navigate life.

Available virtually

A headshot image of Conchata Richards

Conchata Richards

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Conchata Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conchata has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Oregon
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.

Available virtually

A headshot image of Michael Hofstetter

Michael Hofstetter

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Michael Hofstetter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Chico.

Oregon
Specialties
Addiction
Depression
First Responders
Men's Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I believe that people are often far more resilient than they realize. At the same time, life can present challenges that leave us feeling stuck, overwhelmed, disconnected, or unsure of the path forward. Therapy offers a space to slow down, gain perspective, and reconnect with what matters most.

Available virtually

A headshot image of Wendy Curtis

Wendy Curtis

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Curtis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work from The University of Texas at Arlington.

Oregon
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Gentle
Curious

Experiencing frustration, anger, shame, guilt, or feeling overwhelmed are common challenges. I assist individuals in addressing these negative emotions with curiosity and compassion. My objective is to empower you to build confidence, foster meaningful connections, and cultivate a thoughtful approach toward your goals and aspirations.

Available virtually

A headshot image of Ashley Miller

Ashley Miller

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) in School Social Work & Children, Youth, & Families from Portland State University.

Oregon
Specialties
ADHD
Anxiety
Career Counseling
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Jason Kuttner

Jason Kuttner

Recognized for high quality patient care

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) in Counseling from Portland State University.

Oregon
Specialties
Addiction
Grief
Parenting
School Issues
Stress
Style
Responsive
Approachable
Affirming

I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.

Available virtually

A headshot image of Lisa Page

Lisa Page

Many new patients continue care with this provider

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Page, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oregon
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

I help people work through depression, anxiety, relationship issues, domestic violence, parenting challenges, career concerns, trauma, and ADHD. My goal is to meet your needs in therapy and empower you to make the changes you want in your life.

Available virtually

A headshot image of Jaelah Mendez

Jaelah Mendez

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Jaelah Mendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaelah has a Master of Social Work (MSW) from Florida International University.

Oregon
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Relationship Issues
Style
Directive
Warm
Affirming

I focus on helping people navigate life's transitions with clarity and confidence. Whether you're working through stress, relationships, or personal growth, I guide you in building healthy strategies so you can thrive. I am here to help support you and your goals.

Available virtually

A headshot image of Ellen Hess

Ellen Hess

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Ellen Hess, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Arts (MA) in Clinical Mental Health Counseling from Antioch University Seattle.

Florence, OR
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Candid
Collaborative

I keep it real and bring my authentic self to sessions, using humor and strength-based approaches. I focus with clients on emotional regulation skills in the moment and how to process through concerns by learning to notice thoughts, emotions, and where these can be experienced in the body.

Available virtually

A headshot image of Caterin Munguia

Caterin Munguia

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Caterin Munguia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caterin has a Master of Social Work (MSW) from University of Southern California.

Portland, OR
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I approach each therapy room with an open mind. I like to listen to the client's needs and goals in order to help me create a treatment plan that works for them. Each treatment plan is individualized to each client.

Available virtually

A headshot image of Jason Williamson

Jason Williamson

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Jason Williamson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Oregon
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Gentle
Empowering

I work with adults and specialize in addiction, anxiety, depression, and trauma, using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to empower my clients to make changes in their lives.

Available virtually

A headshot image of Peggy Defazio

Peggy Defazio

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Peggy Defazio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peggy has a Doctor of Philosophy (PhD) in Public Safety/Criminal Justice from Capella University and a Master of Arts (MA) in Counseling from Dallas Baptist University.

Oregon
Specialties
Bipolar Disorder
Depression
Older Adult
Stress
Women's Issues
Style
Practical
Candid
Collaborative

Are you challenged in this ever-changing and frequently unexpected environment we currently live in? I can help you increase your self-confidence in successfully navigating challenges by examining limiting thoughts and learning practical and effective strategies.

Available virtually

A headshot image of Tasha Dufrene

Tasha Dufrene

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Tasha Dufrene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Doctor of Philosophy (PHD) from Walden University and a Master in Counseling (MC) from John F. Kennedy.

Oregon
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

Would you like to experience increased well-being and emotional healing? Are you struggling with emotional regulation, self-criticism, spiritual issues, low self-esteem, or experiencing major life changes in your journey? I specialize in the areas of self-compassion, inner child healing work, energy psychology, and somatic awareness.

Available virtually

A headshot image of Keith Nelson

Keith Nelson

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Keith Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from San Jose State University.

Oregon
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Responsive
Approachable
Collaborative

I have been practicing for more than 20 years as a licensed therapist. I have experience in public and private clinics, supervisor and management roles. I have also been involved with research. I enjoy the outdoors, my family and pets, and growing through the challenges life offers and appreciating the journey as I age!

Available virtually

A headshot image of Anna Sawicka

Anna Sawicka

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.

Oregon
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.

“Anna is an amazing listener and has the best insights that make everything more clear. I appreciate having her in my life.”

Available virtually

A headshot image of Janice Miller

Janice Miller

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Arts (MA) from Brandman University.

Oregon
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Affirming

Janice Miller is a licensed marriage and family therapist (MFT) with nine years of experience working with adults and teens. She specializes in supporting LGBTQ+ and neurodivergent populations, offering affirming, inclusive, and compassionate care. Her approach is client-centered and trauma-informed, helping individuals feel seen, and understood.

Available virtually

A headshot image of Mailyn Paredes

Mailyn Paredes

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mailyn has a Master of Social Work (MSW) from Barry University.

Oregon
Specialties
ADHD
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.

Available virtually

A headshot image of Jeffrey Moua

Jeffrey Moua

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Moua, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) from University of Wisconsin-Madison.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

We all need help sometimes, and seeking it now is something your future self will appreciate. I work with adults navigating anxiety, stress, depression, life transitions, and trauma. My role is to guide you towards the version of yourself you want to be.

Available virtually

A headshot image of Veronica Gacayan

Veronica Gacayan

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Gacayan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Florida Atlantic University.

Oregon
Specialties
ADHD
Anxiety
Coping Skills
School Issues
Self Esteem
Style
Practical
Approachable
Empowering

Taking the step to seek support is significant, and I want to acknowledge your courage in being here. My primary focus is building a therapeutic relationship where you feel safe and confident as we work together. I see myself as a supportive member of your team, helping you move forward at your own pace.

Available virtually

A headshot image of Anjana Rajan

Anjana Rajan

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Anjana Rajan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjana has a Master of Social Work (MSW) from George Fox College.

Hillsboro, OR
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I believe each person is deserving of dignity, respect, and empathy, no matter where they are in life. As your clinician I will walk alongside you on your journey and provide a safe space for you to heal.

Available virtually

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