Connect with Solution Focused Brief (SFBT) therapy in Oregon

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jamie Sheets

Jamie Sheets

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie Sheets, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) in Addiction from Florida Atlantic University.

Oregon
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Schizophrenia
Style
Exploratory
Gentle
Supportive

I am passionate about creating a therapeutic connection with my clients, no matter the background. I have spent 10 years working in various treatment settings and love to listen intently. I have 2 cats and have found healing through animals and nature especially. I am very open minded and want you to feel supported with your unique life journey.

Available virtually

A headshot image of Marissa Blodgett

Marissa Blodgett

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Marissa Blodgett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Social Work (MSW) from University of Nevada.

Oregon
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Affirming

My main goal is to make sure you are comfortable and feel as comfortable as you can while discussing uncomfortable things. Therapy is a big step, and I am glad you are considering it.

Available virtually

A headshot image of Tonia Cottrell

Tonia Cottrell

LCSW
•
31+ years

Licensed Clinical Social Workers (LCSWs), like Tonia Cottrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a I have a Master's in Social Work from the Silberman School of Social Work at Hunter College in NYC.

Oregon
Specialties
ADHD
Addiction
Depression
Pregnancy, Prenatal, Postpartum
Weight Loss
Style
Insightful
Approachable
Supportive

I am licensed in Minnesota, Oregon, New York, and Washington. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice.

Available virtually

A headshot image of Deborah Jensen

Deborah Jensen

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Deborah Jensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from Eastern Carolina University.

Oregon
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Empowering

Sometimes life can seem overwhelming and complicated. I am here to help navigate through the stress and anxiety in a warm comfortable environment where you can be yourself and find the path to happiness and the life you want to live.

Available virtually

A headshot image of Debbie Fitzpatrick

Debbie Fitzpatrick

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Debbie Fitzpatrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master of Arts from Xavier University.

Beaverton, OR
Specialties
Anxiety
Depression
Divorce
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

Life can be challenging, but you don't have to navigate it alone. I provide a warm, supportive space where we can use different modalities to process trauma, build self-esteem, and work through life's ups and downs. Together, we'll help you move toward healing, confidence, and lasting growth.

Available virtually

A headshot image of Gena Taylor-Tidwell

Gena Taylor-Tidwell

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Gena Taylor-Tidwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gena has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Oregon
Specialties
Anxiety
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Curious

Congratulations on taking this initiative toward your well-being!

Available virtually

A headshot image of Gabrielle Messick

Gabrielle Messick

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabrielle Messick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from Boise State University.

Oregon
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Sleep or Insomnia
Trauma and PTSD
Style
Responsive
Attuned
Supportive

If you are feeling like life isn't quite what you expected it to be, or spinning out of control even, I'm here. Maybe you've recently moved, started a new job, ended a relationship, are a new parent, or anything that is making you feel lost and unsure of what to do. My job is to help guide and support you in overcoming change and challenges.

Available virtually

A headshot image of Phil Bergland

Phil Bergland

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Phil Bergland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Masters of Arts (MA) Counseling Psychology from George Fox College.

Oregon
Specialties
Grief
Life Transitions
Men's Issues
Self Esteem
Spirituality
Style
Insightful
Candid
Empowering

My desire is in assisting clients through periods of crisis and significant life events, guiding them to discover opportunities, rather than being constrained by preconceived notions of how life ought to be. I do this by creating a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth

Available virtually

A headshot image of Peggy Defazio

Peggy Defazio

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Peggy Defazio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peggy has a Doctor of Philosophy (PhD) in Public Safety/Criminal Justice from Capella University and a Master of Arts (MA) in Counseling from Dallas Baptist University.

Oregon
Specialties
Bipolar Disorder
Depression
Older Adult
Stress
Women's Issues
Style
Practical
Candid
Collaborative

Are you challenged in this ever-changing and frequently unexpected environment we currently live in? I can help you increase your self-confidence in successfully navigating challenges by examining limiting thoughts and learning practical and effective strategies.

Available virtually

A headshot image of Carolyn Phillips

Carolyn Phillips

LCSW
•
23+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from Portland State University.

Oregon
Specialties
Anxiety
Career Counseling
Relationship Issues
Sports Performance
Stress
Style
Practical
Approachable
Supportive

Let's connect and find the area of your life where you would like to see actual prosperity. Are you prepared to leave something behind to chase your dreams?

Available virtually

A headshot image of Tiffany Machia

Tiffany Machia

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Machia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Clinical Psychology from California State University, Fullerton.

Oregon
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Directive
Candid
Empowering

Welcome! I help clients navigate anxiety, life transitions, parenthood, relationships, and self-doubt. My goal is to help you feel more grounded, confident, and empowered as you navigate life changes and stresses.

Available virtually

A headshot image of Elena Knepprath

Elena Knepprath

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Elena Knepprath, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master of Social Work (MSW) in Health Across the Lifespan from Portland State University.

Oregon
Specialties
ADHD
Chronic Pain
Depression
Life Transitions
Women's Issues
Style
Insightful
Attuned
Supportive

If you are looking to understand or change the patterns in your life that leave you feeling stuck and unsatisfied, I welcome you! Together, in a safe and compassionate space, we will reflect and identify a path forward. I am an LCSW who is passionate about walking alongside young adults, women, and people with chronic illness.

Available virtually

A headshot image of Ashley Miller

Ashley Miller

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) in School Social Work & Children, Youth, & Families from Portland State University.

Oregon
Specialties
ADHD
Anxiety
Career Counseling
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Angela Adams

Angela Adams

LP
•
16+ years

Licensed Psychologists (LPs), like Angela Adams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Doctor of Psychology (PSYD) from Pacific University.

Oregon
Specialties
Anxiety
Borderline Personality
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Feeling stuck, overwhelmed, or ready for change? You don't have to face life's challenges alone. I help adults navigate trauma, anxiety, depression, stress, and life transitions in a supportive, collaborative environment where we build insight, resilience, and practical tools for lasting change.

Available virtually

A headshot image of Cheryl McDonald

Cheryl McDonald

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work from Portland State University.

Oregon
Specialties
Anxiety
Depression
Domestic Violence
Psychosis
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I’m a Licensed Clinical Social Worker with almost 10 years of experience working with underserved populations who may be currently or at risk of experiencing crisis. I enjoy clinical work and use a mixture of therapies for most conditions including low mood, relationship distress, anxiety, trauma exposure, psychosis and other diagnoses.

Available virtually

A headshot image of Keith Nelson

Keith Nelson

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Keith Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from San Jose State University.

Oregon
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Responsive
Approachable
Collaborative

I have been practicing for more than 20 years as a licensed therapist. I have experience in public and private clinics, supervisor and management roles. I have also been involved with research. I enjoy the outdoors, my family and pets, and growing through the challenges life offers and appreciating the journey as I age!

Available virtually

A headshot image of Sandra Barrera

Sandra Barrera

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Sandra Barrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from Southwest Texas State University.

Portland, OR
Specialties
Anxiety
Domestic Violence
Sex Therapy
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Life's challenges can sometimes feel overwhelming - whether you're navigating the impact of life transitions, trauma, or coping with anxiety or depression. I bring extensive experience supporting survivors of trauma, violence, and crime.

Available virtually

A headshot image of Matthew Larson

Matthew Larson

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Larson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from Northwest Nazarene University.

Oregon
Specialties
Chronic Illness
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Licensed Clinical Social Worker in Idaho and Oregon. I work from a client-centered approach. I attended Northwest Nazarene University and received my Master's in Clinical Social Work in 2008. I completed my Clinical hours from 2009 to 2013. I received my Clinical Social Work License in December 2013.

Available virtually

A headshot image of Dee Donaldson

Dee Donaldson

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Dee Donaldson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dee has a Master of Social Work (MSW) in Clinical / Trauma treatment from University of Denver.

Oregon
Specialties
Anxiety
Cultural Stress
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I believe all of us can benefit from having someone outside our inner circle to talk to about the issues and stressors we face. I am here to listen and provide structured feedback to help you find solutions and contentment.

Available virtually

A headshot image of Cheryl Loomis

Cheryl Loomis

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) in Health/Mental Health from University of Washington.

Oregon
Specialties
ADHD
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Affirming

I bring my life experience to every session. I believe connection is an important part of the therapeutic relationship. I enjoy working with all kinds of people from ages 21 to 99 years old. I look forward to working with you.

Available virtually

A headshot image of Andraya Hayward

Andraya Hayward

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Andraya Hayward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andraya has a Master of Science (MS) Art Therapy from Lewis and Clark College.

Oregon
Specialties
Eating Disorders
Grief
Life Transitions
Older Adult
Women's Issues
Style
Exploratory
Candid
Curious

I'm honored to be a mental health resource for others. I am licensed as a professional counselor (LPC) and art therapist (ATR). My practice is for women — including cis women, trans women, and AFAB non‑binary people who feel aligned with women’s spaces.

Available virtually

A headshot image of Kevin Kronfeld

Kevin Kronfeld

Recognized for high quality patient care

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Kevin Kronfeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Arts (MA) in Marital and Family Therapy from Phillips Graduate Institute.

Oregon
Specialties
Depression
Life Transitions
Men's Issues
Relationship Issues
Stress
Style
Directive
Candid
Supportive

With over 25 years of experience as a therapist, I help clients navigate life transitions, relationships, and career challenges with clarity and confidence. Using a blend of solution-focused therapy, CBT, and psychodynamic insight, I empower my clients to build resilience and move forward with purpose.

Available virtually

A headshot image of Jason Kuttner

Jason Kuttner

Recognized for high quality patient care

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) in Counseling from Portland State University.

Oregon
Specialties
Addiction
Grief
Parenting
School Issues
Stress
Style
Responsive
Approachable
Affirming

I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.

Available virtually

A headshot image of Paige Schmidt

Paige Schmidt

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Paige Schmidt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Oregon
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Empowering

Feeling overwhelmed, disconnected, or unsure how to move forward? Together, we'll explore the patterns that may be keeping you stuck, build practical tools for navigating challenges, and work toward greater self-trust, clarity, and confidence. My goal is to help you better understand yourself and create meaningful change.

Available virtually

A headshot image of Dianna Bowlen

Dianna Bowlen

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Dianna Bowlen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dianna has a Master of Social Work (MSW) in Addiction, Business, and Family Therapy from Portland State University.

Oregon
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Are you feeling stuck or overwhelmed? You are not alone! My goal is to help you become more grounded, confident, and connected to yourself and the life you want to create. You are in charge of your therapy style and approach.

Available virtually

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