Quality care comes first at Rula
We regularly review providers to ensure quality
Tina Amaral
Licensed Professional Counselors (LPCs), like Tina Amaral, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tina has a Masters of Arts (MA) in Psychology from National University.
I came to private practice after years working in a public mental health setting, and I bring that same grounded, thoughtful presence to every session. I genuinely believe that finding the right fit with a therapist matters, I'm here to make sure you feel heard and valued.
Available virtually and in person
Jennifer Forster
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jennifer Forster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Education (MED) in Counseling Psychology from Lehigh University.
I approach counseling as a collaborative relationship in a supportive, safe environment. I work with adolescents, adults, and couples navigating anxiety, depression, trauma, relationship conflict, parenting, and women's issues.
Available virtually
Thomas Helton
Licensed Professional Counselors (LPCs), like Thomas Helton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Doctor of Psychology (PSYD) in LGBTQ Studies from Walden University and a Master of Science in Clinical Mental Health Counseling from WALDEN UNIVERSITY.
I work primarily with LGBTQ+ clients and anyone with alternative lifestyles. My practice focuses on adults navigating transitions and exploring identity. I combine Reality Therapy with Conversational Therapy to create a supportive, affirming environment for personal growth.
Available virtually
Lanorma Burrell
Licensed Professional Counselors (LPCs), like Lanorma Burrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lanorma has a Master's in Counseling (MC) from Multnomah University.
Welcome! I'm a licensed therapist with nearly 20 years of experience helping individuals and couples navigate life's challenges. I provide a compassionate, evidence-informed space where you can better understand yourself, strengthen emotional well-being, and create meaningful, lasting change.
Available virtually
Jillyan Burgess
Licensed Marriage and Family Therapists (LMFTs), like Jillyan Burgess, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jillyan has a Master of Arts (MA) from Lewis & Clark College.
I am a queer, biracial, neurodivergent therapist passionate about providing affirming and curiosity driven therapy. I work with adults navigating anxiety, trauma, identity exploration, life transitions, and relationship challenges, with a focus on supporting LGBTQIA+, neurodivergent, and other individuals who may feel outside the "norm."
Available virtually
Debbie Fitzpatrick
Licensed Professional Counselors (LPCs), like Debbie Fitzpatrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debbie has a Master of Arts from Xavier University.
Life can be challenging, but you don't have to navigate it alone. I provide a warm, supportive space where we can use different modalities to process trauma, build self-esteem, and work through life's ups and downs. Together, we'll help you move toward healing, confidence, and lasting growth.
Available virtually
Kevin Hoeper
Licensed Clinical Social Workers (LCSWs), like Kevin Hoeper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kevin has a Master of Social Work (MSW) from Portland State University.
I’ve been working in the mental health field for 14 years, and the last 5 as a therapist.I believe life can be hard, but we don’t have to struggle through it alone. It is an honor to work alongside people as they find the courage to make changes, heal from difficult experiences, and build a life that feels more fulfilling to them.
Available virtually
Staci Hallanzzini
Licensed Clinical Social Workers (LCSWs), like Staci Hallanzzini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Staci has a Master of Social Work (MSW) from Eastern Washington University.
I specialize in supporting caregivers, healthcare workers, and anyone carrying too much for too long. My approach is calm, clear, and collaborative — we’ll untangle what’s weighing on you and build sustainable ways to feel more regulated. You don’t have to hold everything alone.
Available virtually
Elena Knepprath
Licensed Clinical Social Workers (LCSWs), like Elena Knepprath, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elena has a Master of Social Work (MSW) in Health Across the Lifespan from Portland State University.
If you are looking to understand or change the patterns in your life that leave you feeling stuck and unsatisfied, I welcome you! Together, in a safe and compassionate space, we will reflect and identify a path forward. I am an LCSW who is passionate about walking alongside young adults, women, and people with chronic illness.
Available virtually
Wendy Curtis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Wendy Curtis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Social Work from The University of Texas at Arlington.
Experiencing frustration, anger, shame, guilt, or feeling overwhelmed are common challenges. I assist individuals in addressing these negative emotions with curiosity and compassion. My objective is to empower you to build confidence, foster meaningful connections, and cultivate a thoughtful approach toward your goals and aspirations.
Available virtually
Jennifer Egan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jennifer Egan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science (MS) in Psychology from Southern Oregon State College.
I believe therapy empowers people to live fuller, more productive lives. My role is to meet you where you are and provide a supportive environment where we work collaboratively to gain awareness of yourself and others, work through emotions blocking your present enjoyment, and examine your values and assumptions about life.
Available virtually
Belindy Bonser
Licensed Clinical Social Workers (LCSWs), like Belindy Bonser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm an Oregon Licensed Clinical Social Worker. I provide compassionate, trauma-focused therapy for adults facing anxiety, depression, grief, substance use, major life changes, or the effects of difficult experiences. You do not have to carry everything alone.
Available virtually
Jessica Lomeli
Licensed Clinical Social Workers (LCSWs), like Jessica Lomeli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from University of North Dakota.
As a therapist, I am passionate about supporting teenagers, young adults, a who are seeking to work through trauma and move forward in their lives. My own experiences have inspired me to pursue this path, and I am committed to creating a safe, welcoming space for anyone who wants to begin their healing journey.
Available virtually
Ashley Miller
Licensed Clinical Social Workers (LCSWs), like Ashley Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) in School Social Work & Children, Youth, & Families from Portland State University.
My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.
Available virtually
Jamie Sheets
Licensed Clinical Social Workers (LCSWs), like Jamie Sheets, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master of Social Work (MSW) in Addiction from Florida Atlantic University.
I am passionate about creating a therapeutic connection with my clients, no matter the background. I have spent 10 years working in various treatment settings and love to listen intently. I have 2 cats and have found healing through animals and nature especially. I am very open minded and want you to feel supported with your unique life journey.
Available virtually
Cheryl McDonald
Licensed Clinical Social Workers (LCSWs), like Cheryl McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Social Work from Portland State University.
I’m a Licensed Clinical Social Worker with almost 10 years of experience working with underserved populations who may be currently or at risk of experiencing crisis. I enjoy clinical work and use a mixture of therapies for most conditions including low mood, relationship distress, anxiety, trauma exposure, psychosis and other diagnoses.
Available virtually
Jodie Westing
Licensed Marriage and Family Therapists (LMFTs), like Jodie Westing, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jodie has a Master in Counseling (MC) in Couples and Family from George Fox College.
Each of us has a unique story. It is easy to get stuck within our story and feel helpless to make a change. We get stuck in communication, thought, and relationship patterns. It is possible to become unstuck and break the patterns that have held us captive. I would like to partner with you, listening and encouraging, as you define your future.
Available virtually
James Brown
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like James Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Arts from University of North Carolina At Charlotte.
Welcome! Walking into a new space—even a virtual one—takes courage, and my goal is to make sure you feel truly seen and supported from our very first hello.
Available virtually
Dianna Bowlen
Licensed Clinical Social Workers (LCSWs), like Dianna Bowlen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dianna has a Master of Social Work (MSW) in Addiction, Business, and Family Therapy from Portland State University.
Are you feeling stuck or overwhelmed? You are not alone! My goal is to help you become more grounded, confident, and connected to yourself and the life you want to create. You are in charge of your therapy style and approach.
Available virtually
Lucie Russ
Licensed Clinical Social Workers (LCSWs), like Lucie Russ, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lucie has a Master of Social Work (MSW) from University of Southern California.
Have you been feeling burdened, isolated, as if no one could understand? You are not alone! I use a warm, compassionate, and practical approach to help my clients navigate this difficult life. Let’s take the first step in your journey to mental health and wellness together!
Available virtually
Rebecca Phipps
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.
I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.
Available virtually
Allison Shotwell
Licensed Marriage and Family Therapists (LMFTs), like Allison Shotwell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Master of Arts (MA) in Counseling Psychology from Boston College.
I use EMDR and Brainspotting, modalities that can bring quick relief for anxiety and trauma. Whether you're feeling anxious, have been through trauma, are struggling with relationship challenges, or want to feel like yourself again, I'd love to connect and see how I can help.
Available virtually
Gabrielle Messick
Licensed Clinical Social Workers (LCSWs), like Gabrielle Messick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gabrielle has a Master of Social Work (MSW) from Boise State University.
If you are feeling like life isn't quite what you expected it to be, or spinning out of control even, I'm here. Maybe you've recently moved, started a new job, ended a relationship, are a new parent, or anything that is making you feel lost and unsure of what to do. My job is to help guide and support you in overcoming change and challenges.
Available virtually
Kandra Stroud
Licensed Professional Counselors (LPCs), like Kandra Stroud, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kandra has a Master of Science (MS) in Mental Health Counseling from Keiser University.
I am an LPC who uses empathy, a person-centered approach, and practical steps to help provide a safe space where you feel seen, heard, and empowered to problem-solve.
Available virtually
Dawn Ogle
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Dawn Ogle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dawn has a Master's in Counseling (MC) Professional Counseling Mental Health from Southern Oregon State College.
I grew up in a Latino family, surrounded by military members, and spent summers with my mom on communes in Oregon. This gave me a wide understanding of humankind. I am a clinical supervisor/counselor whose focus includes trauma, healing the inner child, changing survival skills to thrive skills, inner critic ninja skills, and freedom from shame.
Available virtually