Connect with providers in Grants Pass, OR for Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

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A headshot image of James Brown

James Brown

Recognized for high quality patient care

LPC
•
27+ years

Licensed Professional Counselors (LPCs), like James Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts from University of North Carolina At Charlotte.

Oregon
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Approachable
Motivational

Welcome! Walking into a new space—even a virtual one—takes courage, and my goal is to make sure you feel truly seen and supported from our very first hello.

Available virtually

A headshot image of Margo Chamberlain

Margo Chamberlain

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Margo Chamberlain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margo has a Master of Science in School Counseling from Capella University.

Oregon
Specialties
Career Counseling
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Insightful
Warm
Curious

I'm a licensed therapist in Hood River, Oregon. I work with adults navigating anxiety, depression, trauma, and life transitions. My approach is warm, direct, and depth-oriented. I'm here to help you understand what's beneath the surface, not just manage symptoms.

Available virtually

A headshot image of Tina Amaral

Tina Amaral

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Tina Amaral, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Masters of Arts (MA) in Psychology from National University.

Oregon
Specialties
Anxiety
Depression
Spirituality
Style
Responsive
Spiritual
Supportive

I came to private practice after years working in a public mental health setting, and I bring that same grounded, thoughtful presence to every session. I genuinely believe that finding the right fit with a therapist matters, I'm here to make sure you feel heard and valued.

Available virtually

A headshot image of Thomas Helton

Thomas Helton

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Thomas Helton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Doctor of Psychology (PSYD) in LGBTQ Studies from Walden University and a Master of Science in Clinical Mental Health Counseling from WALDEN UNIVERSITY.

Oregon
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Exploratory
Attuned
Affirming

I work primarily with LGBTQ+ clients and anyone with alternative lifestyles. My practice focuses on adults navigating transitions and exploring identity. I combine Reality Therapy with Conversational Therapy to create a supportive, affirming environment for personal growth.

Available virtually

A headshot image of Nicole McElderry

Nicole McElderry

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Nicole McElderry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Humboldt State University.

Oregon
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I focus on a client-centered and holistic approach to therapy. I work collaboratively with clients to help them achieve their goals and step into the life they want to be living.

Available virtually

A headshot image of Georgia Glazebrook

Georgia Glazebrook

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Georgia Glazebrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgia has a Master of Arts in Clinical Mental Health Counseling from The University of Texas at Tyler.

Oregon
Specialties
Family Conflict
Mood Disorders
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Candid
Motivational

I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerable.

Available virtually

A headshot image of Gena Taylor-Tidwell

Gena Taylor-Tidwell

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Gena Taylor-Tidwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gena has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Oregon
Specialties
Anxiety
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Curious

Congratulations on taking this initiative toward your well-being!

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Blackwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Oregon
Specialties
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Directive
Candid
Supportive

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

Available virtually

A headshot image of Tiffany Machia

Tiffany Machia

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Machia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Clinical Psychology from California State University, Fullerton.

Oregon
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Directive
Candid
Empowering

Welcome! I help clients navigate anxiety, life transitions, parenthood, relationships, and self-doubt. My goal is to help you feel more grounded, confident, and empowered as you navigate life changes and stresses.

Available virtually

A headshot image of Peggy Defazio

Peggy Defazio

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Peggy Defazio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peggy has a Doctor of Philosophy (PhD) in Public Safety/Criminal Justice from Capella University and a Master of Arts (MA) in Counseling from Dallas Baptist University.

Oregon
Specialties
Bipolar Disorder
Depression
Older Adult
Stress
Women's Issues
Style
Practical
Candid
Collaborative

Are you challenged in this ever-changing and frequently unexpected environment we currently live in? I can help you increase your self-confidence in successfully navigating challenges by examining limiting thoughts and learning practical and effective strategies.

Available virtually

A headshot image of Allison Shotwell

Allison Shotwell

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Allison Shotwell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Arts (MA) in Counseling Psychology from Boston College.

Oregon
Specialties
Anxiety

I use EMDR and Brainspotting, modalities that can bring quick relief for anxiety and trauma. Whether you're feeling anxious, have been through trauma, are struggling with relationship challenges, or want to feel like yourself again, I'd love to connect and see how I can help.

Available virtually

A headshot image of Kevin Hoeper

Kevin Hoeper

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Kevin Hoeper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Social Work (MSW) from Portland State University.

Oregon
Specialties
Anxiety
Coping Skills
Grief
Men's Issues
Panic Attacks
Style
Insightful
Warm
Curious

I’ve been working in the mental health field for 14 years, and the last 5 as a therapist.I believe life can be hard, but we don’t have to struggle through it alone. It is an honor to work alongside people as they find the courage to make changes, heal from difficult experiences, and build a life that feels more fulfilling to them.

Available virtually

A headshot image of Jennifer Egan

Jennifer Egan

Recognized for high quality patient care

LPC
•
30+ years

Licensed Professional Counselors (LPCs), like Jennifer Egan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Psychology from Southern Oregon State College.

Ashland, OR
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Directive
Gentle
Curious

I believe therapy empowers people to live fuller, more productive lives. My role is to meet you where you are and provide a supportive environment where we work collaboratively to gain awareness of yourself and others, work through emotions blocking your present enjoyment, and examine your values and assumptions about life.

Available virtually

A headshot image of Keith Pringle

Keith Pringle

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Keith Pringle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of Houston, University Park.

Oregon
Specialties
Anxiety
Depression
Grief
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Motivational

I know that taking first step in finding help may not be easy, but you are safe with me. I have been working in the mental healthe field for forty years on a variety of issues; anxiety, depression, trauma, grief and co-morbid medical concerns to name a few.

Available virtually

A headshot image of Patricia Martinez

Patricia Martinez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work from Portland State University.

Oregon
Specialties
Child Abuse or Neglect
Cultural Stress
LGBTQIA+
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am a Bilingual/Bicultural Latina therapist with 12+ of experience working with individuals through various life experiences. It can be difficult to move through life at times and I'm honored to have the opportunity to support people in their healing journeys. I look forward to joining you in your path in a meaningful and collaborative manner.

Available virtually

A headshot image of Elena Knepprath

Elena Knepprath

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Elena Knepprath, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master of Social Work (MSW) in Health Across the Lifespan from Portland State University.

Oregon
Specialties
ADHD
Chronic Pain
Depression
Life Transitions
Women's Issues
Style
Insightful
Attuned
Supportive

If you are looking to understand or change the patterns in your life that leave you feeling stuck and unsatisfied, I welcome you! Together, in a safe and compassionate space, we will reflect and identify a path forward. I am an LCSW who is passionate about walking alongside young adults, women, and people with chronic illness.

Available virtually

A headshot image of Kareta Lewin

Kareta Lewin

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Kareta Lewin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kareta has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master in Counseling (MC) Clinical Mental Health from Walden University.

Oregon
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Board Certified and Licensed Mental Health Professional. Congratulations on taking a bold step to prioritize your mental health. Reaching out for help is a great start to your therapy journey! I have over 10+ years of experience treating a variety of mental health issues with kindness and compassion.

Available virtually

A headshot image of Cheryl McDonald

Cheryl McDonald

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work from Portland State University.

Oregon
Specialties
Anxiety
Depression
Domestic Violence
Psychosis
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I’m a Licensed Clinical Social Worker with almost 10 years of experience working with underserved populations who may be currently or at risk of experiencing crisis. I enjoy clinical work and use a mixture of therapies for most conditions including low mood, relationship distress, anxiety, trauma exposure, psychosis and other diagnoses.

Available virtually

A headshot image of Conchata Richards

Conchata Richards

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Conchata Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conchata has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Oregon
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.

Available virtually

A headshot image of Natasha Posey

Natasha Posey

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Posey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) from Widener University.

Oregon
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Sexual Abuse
Spirituality
Trauma and PTSD
Style
Responsive
Attuned
Curious

Welcome! I take a direct yet collaborative approach to therapy, helping you navigate challenges with a focus on practical solutions—and maybe even some laughter along the way.

Available virtually

A headshot image of Belindy Bonser

Belindy Bonser

LCSW

Licensed Clinical Social Workers (LCSWs), like Belindy Bonser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oregon
Specialties
Coping Skills
Pregnancy, Prenatal, Postpartum
Racial Identity
Trauma and PTSD
Traumatic Brain Injury
Style
Directive
Approachable
Supportive

I'm an Oregon Licensed Clinical Social Worker. I provide compassionate, trauma-focused therapy for adults facing anxiety, depression, grief, substance use, major life changes, or the effects of difficult experiences. You do not have to carry everything alone.

Available virtually

A headshot image of Norman Patterson

Norman Patterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Norman Patterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norman has a Master of Social Work (MSW) from University of Georgia.

Oregon
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Practical
Candid
Supportive

I provide compassionate and effective mental health care, specializing in substance abuse, EMDR, CBT, and Trauma-Focused Therapy. I'm dedicated to helping individuals navigate the complexities of trauma and mental health challenges. I believe in fostering a collaborative therapeutic relationship.

Available virtually

A headshot image of Ashley Miller

Ashley Miller

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) in School Social Work & Children, Youth, & Families from Portland State University.

Oregon
Specialties
ADHD
Anxiety
Career Counseling
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Tessa Bright

Tessa Bright

LPC

Licensed Professional Counselors (LPCs), like Tessa Bright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tessa has a Master of Science in Psychology from University of Phoenix.

Eugene, OR
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Feeling overwhelmed, disconnected, or like you’re carrying more than you know how to process? You’re not alone. I help adults navigate trauma, difficult relationships, anxiety, self-doubt, and emotional challenges with curiosity and compassion. My goal is to help you feel more grounded, connected to yourself, and better able to navigate life.

Available virtually

A headshot image of Alanna Lynem

Alanna Lynem

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Alanna Lynem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Master's in Counseling (MC) in Marriage and Family Therapy from Lewis and Clark College.

Lake Oswego, OR
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Attuned
Collaborative

I work with young adults, adults, couples, and families, specializing in anxiety, depression, stress, relational dynamics, co-occurring disorders, and trauma. My approach is to create a space where mutual understanding, self-exploration, and self-love can occur.

Available virtually

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