Connect with Sleep or Insomnia therapists in Medford, OR

Experiencing frustration, anger, shame, guilt, or feeling overwhelmed are common challenges. I assist individuals in addressing these negative emotions with curiosity and compassion. My objective is to empower you to build confidence, foster meaningful connections, and cultivate a thoughtful approach toward your goals and aspirations.

Would you like to experience increased well-being and emotional healing? Are you struggling with emotional regulation, self-criticism, spiritual issues, low self-esteem, or experiencing major life changes in your journey? I specialize in the areas of self-compassion, inner child healing work, energy psychology, and somatic awareness.

Janice Miller is a licensed marriage and family therapist (MFT) with nine years of experience working with adults and teens. She specializes in supporting LGBTQ+ and neurodivergent populations, offering affirming, inclusive, and compassionate care. Her approach is client-centered and trauma-informed, helping individuals feel seen, and understood.

I’ve been working in the mental health field for 14 years, and the last 5 as a therapist.I believe life can be hard, but we don’t have to struggle through it alone. It is an honor to work alongside people as they find the courage to make changes, heal from difficult experiences, and build a life that feels more fulfilling to them.

If you experience loss of pleasure, difficulty in relationships, or struggle meeting your goals, I can help. Our thought patterns affect our physical health, relationships, and quality of life. Imagine waking up feeling restored, prepared to overcome obstacles, and be fully present in relationship to self and others.

I know that taking first step in finding help may not be easy, but you are safe with me. I have been working in the mental healthe field for forty years on a variety of issues; anxiety, depression, trauma, grief and co-morbid medical concerns to name a few.

I'm honored to be a mental health resource for others. I am licensed as a professional counselor (LPC) and art therapist (ATR). My practice is for women — including cis women, trans women, and AFAB non‑binary people who feel aligned with women’s spaces.

I'm a military veteran who served in the 82nd Airborne and spouse of a veteran turned first responder. I bring a multilayered, experienced approach to understanding what you're going through. My family is blended, and we've navigated that dynamic for over a decade.

Are you having trouble with anxiety, depression, or life transitions? I can guide you toward a life where you can more easily navigate the path.

Sometimes life can seem overwhelming and complicated. I am here to help navigate through the stress and anxiety in a warm comfortable environment where you can be yourself and find the path to happiness and the life you want to live.

Welcome! I’m a dedicated therapist committed to helping you navigate life’s challenges with greater clarity, confidence, and ease. In my practice, I create a warm, supportive space where you can speak openly, feel understood, and work through whatever feels overwhelming. Together, we’ll turn your goals into meaningful, sustainable progress.

You might be someone who feels anxious, overwhelmed, or impacted by experiences that still don’t quite feel resolved within you. A lot of the girls and women I work with are navigating anxiety, depression, trauma, grief, body image struggles, or relationship patterns they don't fully understand.

Your well-being is my highest priority. I believe meaningful and lasting change begins within a therapeutic relationship grounded in safety, trust, and respect. When you feel heard, understood, and valued, growth becomes possible. My role is to create a supportive, collaborative environment where you can speak openly and move to your best potential

I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.

I am dedicated to helping you achieve a balanced and fulfilling life. I believe true contentment comes from harmonizing emotional well-being, strong relationships, social support, meaningful purpose, effective communication, and physical health.

People want to decrease stress, feel grounded, and secure. It's what I want too. We often become stuck in circumstances and in our own minds, which can cause significant distress and erode our sense of self. I can help you sort through difficult thoughts, emotions, and change behaviors that do not serve you anymore.