Quality care comes first at Rula
We regularly review providers to ensure quality
Jessica Elfin
Licensed Professional Counselors (LPCs), like Jessica Elfin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Clinical Health Services in Clinical Mental Health Counseling from Gonzaga University.
To those searching for support with healing, growing, and overcoming challenges, I am here to help. I support clients in transforming their relationships with their thoughts in order to promote greater compassion, understanding, and growth. My job is to empower individuals to pursue their authentic selves throughout their healing journey.
Available virtually
Serena Jackson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Serena Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Serena has a Master of Arts (MA) in Art Therapy & Counseling from Edinboro University of Pennsylvania.
Starting therapy can be incredibly difficult and scary. I try to ease that difficulty and discomfort by bringing compassion, authenticity, and curiosity to the therapy space. I help support clients through whatever challenges they are facing to be able to realize the version of themselves they hope to be.
Available virtually
Marissa Blodgett
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Marissa Blodgett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marissa has a Master of Social Work (MSW) from University of Nevada.
My main goal is to make sure you are comfortable and feel as comfortable as you can while discussing uncomfortable things. Therapy is a big step, and I am glad you are considering it.
Available virtually
Janice Miller
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Janice Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Masters of Arts (MA) from Brandman University.
Janice Miller is a licensed marriage and family therapist (MFT) with nine years of experience working with adults and teens. She specializes in supporting LGBTQ+ and neurodivergent populations, offering affirming, inclusive, and compassionate care. Her approach is client-centered and trauma-informed, helping individuals feel seen, and understood.
Available virtually
Stephanie Littell
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.
Available virtually
Dee Donaldson
Licensed Clinical Social Workers (LCSWs), like Dee Donaldson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dee has a Master of Social Work (MSW) in Clinical / Trauma treatment from University of Denver.
I believe all of us can benefit from having someone outside our inner circle to talk to about the issues and stressors we face. I am here to listen and provide structured feedback to help you find solutions and contentment.
Available virtually
Belindy Bonser
Licensed Clinical Social Workers (LCSWs), like Belindy Bonser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm an Oregon Licensed Clinical Social Worker. I provide compassionate, trauma-focused therapy for adults facing anxiety, depression, grief, substance use, major life changes, or the effects of difficult experiences. You do not have to carry everything alone.
Available virtually
Glendolyn Alex
Licensed Clinical Social Workers (LCSWs), like Glendolyn Alex, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glendolyn has a Master of Social Work (MSW) from University of Houston, University Park.
Every human experiences challenges, pain, tragedy, and triumph, experiences inherent in the human condition. My role is to assist you in developing and strengthening your boundaries and coping skills to meet life's challenges with a resolve that makes you stronger so you can have a more loving and joyful life experience.
Available virtually
Mailyn Paredes
Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mailyn has a Master of Social Work (MSW) from Barry University.
I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.
Available virtually
Tessa Bright
Licensed Professional Counselors (LPCs), like Tessa Bright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tessa has a Master of Science in Psychology from University of Phoenix.
Feeling overwhelmed, disconnected, or like you’re carrying more than you know how to process? You’re not alone. I help adults navigate trauma, difficult relationships, anxiety, self-doubt, and emotional challenges with curiosity and compassion. My goal is to help you feel more grounded, connected to yourself, and better able to navigate life.
Available virtually
Valerie Mondesir
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Valerie Mondesir, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Master of Arts (MA) in Marriage and Family Therapy from Fairfield University.
I am a bilingual therapist (English & Creole) who has worked in the mental health field in various capacities. I work with individuals, couples, families, and other related systems. I have worked with diverse clients across age, gender, sexual orientation, spirituality, culture, ability, and socioeconomic status.
Available virtually
Dianna Bowlen
Licensed Clinical Social Workers (LCSWs), like Dianna Bowlen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dianna has a Master of Social Work (MSW) in Addiction, Business, and Family Therapy from Portland State University.
Are you feeling stuck or overwhelmed? You are not alone! My goal is to help you become more grounded, confident, and connected to yourself and the life you want to create. You are in charge of your therapy style and approach.
Available virtually
Lora Hasse
Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.
I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.
Available virtually
Lisa Bettis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lisa Bettis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) from University of Nevada Reno.
My approach is to listen with compassion and understanding, and the knowledge that when someone takes the step to come to therapy, they do so from a position of strength. Understandably, it can also be very uncomfortable to divulge so much about yourself to a stranger, and with that, I honor and acknowledge that you have taken that step.
Available virtually
Lisa Longo
Licensed Professional Counselors (LPCs), like Lisa Longo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Masters of Education (MED) from Seton Hall University.
As a practical, interactive, solution-focused counselor, my approach is to provide support with insight and feedback to assist you with your current concerns while also addressing persistent issues from the past. I create a space where you will feel seen and heard.
Available virtually
Jennifer Tajon
Licensed Clinical Social Workers (LCSWs), like Jennifer Tajon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Portland State University.
Life’s challenges and transitions can sometimes leave us feeling overwhelmed, stuck, or disconnected. I offer a warm, supportive, and collaborative space where you can explore your life experiences, build on your strengths, and create a path forward that feels meaningful and allows you to thrive.
Available virtually
Matthew Larson
Licensed Clinical Social Workers (LCSWs), like Matthew Larson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master of Social Work (MSW) from Northwest Nazarene University.
I am a Licensed Clinical Social Worker in Idaho and Oregon. I work from a client-centered approach. I attended Northwest Nazarene University and received my Master's in Clinical Social Work in 2008. I completed my Clinical hours from 2009 to 2013. I received my Clinical Social Work License in December 2013.
Available virtually
Heather Oster
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Heather Oster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Social Work (MSW) from University of Southern California.
I'm a clinical social worker whose therapeutic approach is passionate and focused on helping people find hope and connection. Whether trauma has struck or a relationship has hit a wall, I’m here to help you find your way through. My heart lies in guiding clients who are ready to grow and create meaningful change in their lives and relationships.
Available virtually
Tyanna Benson
Licensed Clinical Social Workers (LCSWs), like Tyanna Benson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tyanna has a Masters of Social Work (MSW) from Portland State University.
I assist those who have lived experience with trauma, oppression, relationships, addiction to substances or gambling, and whatever difficulties or pain you may be experiencing. I appreciate being in a position to help others navigate the healing and therapeutic process. I use culturally relevant approaches in my clinical work.
Available virtually
Alicia Fitzpatrick
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alicia Fitzpatrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.
I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.
Available virtually
Megan Woods
Licensed Professional Counselors (LPCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Science (MS) in Clinical Psychology from Walden University.
I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.
Available virtually
Carolyn Kennedy Anderson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Carolyn Kennedy Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master in Counseling (MC) Counselor Education from Wayne State University.
I specialize in helping individuals and couples struggling with life transitions, grief and loss, anxiety, depression, and unresolved anger. I'm a warm, friendly, and experienced counselor who will partner with you to find solutions that get you back on track.
Available virtually
Katherine Cooper
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Katherine Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master of Arts (MA) in Community Mental Health from University of North Dakota.
I provide therapy for adults and young people navigating depression, stress, anxiety, trauma, and other life challenges. My approach is warm, collaborative, and focused on helping you gain insight, build practical skills, and create meaningful change.
Available virtually
Heather Holland
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Heather Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Social Work (MSW) from Walden University.
My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.
Available virtually
Tayler Landa
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tayler Landa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tayler has a Master of Social Work (MSW) from University of Nevada.
I help clients become their best selves while navigating life's obstacles. I specialize in anxiety, depression, trauma, and relationship issues, using approaches that honor the many different paths to wellness.
Available virtually