Connect with Grief therapists in Portland, OR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Andraya Hayward

Andraya Hayward

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Andraya Hayward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andraya has a Master of Science (MS) Art Therapy from Lewis and Clark College.

Banks, OR
Specialties
Grief
Eating Disorders
Life Transitions
Older Adult
Women's Issues
Style
Exploratory
Candid
Curious

I'm honored to be a mental health resource for others. I am licensed as a professional counselor (LPC) and art therapist (ATR). My practice is for women — including cis women, trans women, and AFAB non‑binary people who feel aligned with women’s spaces.

Available virtually and in person

A headshot image of Vicki Zeitner

Vicki Zeitner

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Vicki Zeitner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicki has a Master of Science (MS) in Clinical and Counseling Psychology from San Diego State University.

Portland, OR
Specialties
Grief
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Curious

I am a Licensed Professional Counselor with seasoned experience in every level of mental healthcare. I have worked in community mental health, crisis counseling, inpatient settings and Intensive Outpatient programs with extensive experience treating depression, anxiety, trauma and problems in relationships.

Available virtually

A headshot image of Caterin Munguia

Caterin Munguia

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Caterin Munguia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caterin has a Master of Social Work (MSW) from University of Southern California.

Portland, OR
Specialties
Grief
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I approach each therapy room with an open mind. I like to listen to the client's needs and goals in order to help me create a treatment plan that works for them. Each treatment plan is individualized to each client.

Available virtually

A headshot image of Brooke Autrey

Brooke Autrey

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Brooke Autrey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Master of Social Work (MSW) from University of Utah.

Portland, OR
Specialties
Grief
ADHD
Chronic Illness
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Responsive
Approachable
Curious

I have an eclectic and person-centered approach to therapy to best suit your personal needs! I have experience treating dual-diagnosis, mood disorders, personality disorders, trauma and stress-related disorders, anxiety disorders, and psychotic disorders.

Available virtually

A headshot image of Jillyan Burgess

Jillyan Burgess

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jillyan Burgess, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jillyan has a Master of Arts (MA) from Lewis & Clark College.

Oregon
Specialties
Grief
ADHD
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Life Transitions
Style
Insightful
Warm
Curious

I am a queer, biracial, neurodivergent therapist passionate about providing affirming and curiosity driven therapy. I work with adults navigating anxiety, trauma, identity exploration, life transitions, and relationship challenges, with a focus on supporting LGBTQIA+, neurodivergent, and other individuals who may feel outside the "norm."

Available virtually

A headshot image of Kandra Stroud

Kandra Stroud

LPC

Licensed Professional Counselors (LPCs), like Kandra Stroud, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kandra has a Master of Science (MS) in Mental Health Counseling from Keiser University.

Oregon
Specialties
Grief
Anxiety
Coping Skills
Depression
Style
Responsive
Candid
Collaborative

I am an LPC who uses empathy, a person-centered approach, and practical steps to help provide a safe space where you feel seen, heard, and empowered to problem-solve.

Available virtually

A headshot image of Dianna Bowlen

Dianna Bowlen

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Dianna Bowlen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dianna has a Master of Social Work (MSW) in Addiction, Business, and Family Therapy from Portland State University.

Oregon
Specialties
Grief
Anxiety
Depression
Family Conflict
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Are you feeling stuck or overwhelmed? You are not alone! My goal is to help you become more grounded, confident, and connected to yourself and the life you want to create. You are in charge of your therapy style and approach.

Available virtually

A headshot image of Dawn Ogle

Dawn Ogle

Many new patients continue care with this provider

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Dawn Ogle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master's in Counseling (MC) Professional Counseling Mental Health from Southern Oregon State College.

Coos Bay, OR
Specialties
Grief
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I grew up in a Latino family, surrounded by military members, and spent summers with my mom on communes in Oregon. This gave me a wide understanding of humankind. I am a clinical supervisor/counselor whose focus includes trauma, healing the inner child, changing survival skills to thrive skills, inner critic ninja skills, and freedom from shame.

Available virtually

A headshot image of Rebecca Phipps

Rebecca Phipps

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.

Oregon
Specialties
Grief
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.

Available virtually

A headshot image of Kevin Hoeper

Kevin Hoeper

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Kevin Hoeper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Social Work (MSW) from Portland State University.

Oregon
Specialties
Grief
Anxiety
Coping Skills
Men's Issues
Panic Attacks
Style
Insightful
Warm
Curious

I’ve been working in the mental health field for 14 years, and the last 5 as a therapist.I believe life can be hard, but we don’t have to struggle through it alone. It is an honor to work alongside people as they find the courage to make changes, heal from difficult experiences, and build a life that feels more fulfilling to them.

Available virtually

A headshot image of Angela Adams

Angela Adams

LP
•
16+ years

Licensed Psychologists (LPs), like Angela Adams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Doctor of Psychology (PSYD) from Pacific University.

Oregon
Specialties
Grief
Anxiety
Borderline Personality
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Feeling stuck, overwhelmed, or ready for change? You don't have to face life's challenges alone. I help adults navigate trauma, anxiety, depression, stress, and life transitions in a supportive, collaborative environment where we build insight, resilience, and practical tools for lasting change.

Available virtually

A headshot image of Cheryl McDonald

Cheryl McDonald

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work from Portland State University.

Oregon
Specialties
Grief
Anxiety
Depression
Domestic Violence
Psychosis
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I’m a Licensed Clinical Social Worker with almost 10 years of experience working with underserved populations who may be currently or at risk of experiencing crisis. I enjoy clinical work and use a mixture of therapies for most conditions including low mood, relationship distress, anxiety, trauma exposure, psychosis and other diagnoses.

Available virtually

A headshot image of Jason Kuttner

Jason Kuttner

Recognized for high quality patient care

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) in Counseling from Portland State University.

Oregon
Specialties
Grief
Addiction
Parenting
School Issues
Stress
Style
Responsive
Approachable
Affirming

I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Blackwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Oregon
Specialties
Grief
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Directive
Candid
Supportive

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

Available virtually

A headshot image of Alanna Lynem

Alanna Lynem

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Alanna Lynem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Master's in Counseling (MC) in Marriage and Family Therapy from Lewis and Clark College.

Lake Oswego, OR
Specialties
Grief
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Attuned
Collaborative

I work with young adults, adults, couples, and families, specializing in anxiety, depression, stress, relational dynamics, co-occurring disorders, and trauma. My approach is to create a space where mutual understanding, self-exploration, and self-love can occur.

Available virtually

A headshot image of Phil Bergland

Phil Bergland

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Phil Bergland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Masters of Arts (MA) Counseling Psychology from George Fox College.

Oregon
Specialties
Grief
Life Transitions
Men's Issues
Self Esteem
Spirituality
Style
Insightful
Candid
Empowering

My desire is in assisting clients through periods of crisis and significant life events, guiding them to discover opportunities, rather than being constrained by preconceived notions of how life ought to be. I do this by creating a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth

Available virtually

A headshot image of Kareta Lewin

Kareta Lewin

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Kareta Lewin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kareta has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master in Counseling (MC) Clinical Mental Health from Walden University.

Oregon
Specialties
Grief
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Board Certified and Licensed Mental Health Professional. Congratulations on taking a bold step to prioritize your mental health. Reaching out for help is a great start to your therapy journey! I have over 10+ years of experience treating a variety of mental health issues with kindness and compassion.

Available virtually

A headshot image of Peggy Defazio

Peggy Defazio

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Peggy Defazio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peggy has a Doctor of Philosophy (PhD) in Public Safety/Criminal Justice from Capella University and a Master of Arts (MA) in Counseling from Dallas Baptist University.

Oregon
Specialties
Grief
Bipolar Disorder
Depression
Older Adult
Stress
Women's Issues
Style
Practical
Candid
Collaborative

Are you challenged in this ever-changing and frequently unexpected environment we currently live in? I can help you increase your self-confidence in successfully navigating challenges by examining limiting thoughts and learning practical and effective strategies.

Available virtually

A headshot image of Staci Hallanzzini

Staci Hallanzzini

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Staci Hallanzzini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) from Eastern Washington University.

Oregon
Specialties
Grief
Aging
Alzheimer's
Chronic Illness
First Responders
Style
Exploratory
Approachable
Collaborative

I specialize in supporting caregivers, healthcare workers, and anyone carrying too much for too long. My approach is calm, clear, and collaborative — we’ll untangle what’s weighing on you and build sustainable ways to feel more regulated. You don’t have to hold everything alone.

Available virtually

A headshot image of Allison Shotwell

Allison Shotwell

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Allison Shotwell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Arts (MA) in Counseling Psychology from Boston College.

Oregon
Specialties
Grief
Anxiety

I use EMDR and Brainspotting, modalities that can bring quick relief for anxiety and trauma. Whether you're feeling anxious, have been through trauma, are struggling with relationship challenges, or want to feel like yourself again, I'd love to connect and see how I can help.

Available virtually

A headshot image of Ashley Miller

Ashley Miller

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) in School Social Work & Children, Youth, & Families from Portland State University.

Oregon
Specialties
Grief
ADHD
Anxiety
Career Counseling
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Hilary Matthews

Hilary Matthews

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Hilary Matthews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Arts (MA) in Psychology/Marriage and Family Therapy from Phillips Graduate Institute.

Oregon
Specialties
Grief
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a licensed marriage and family therapist and substance abuse counselor in Nevada, California, Utah, and Oregon. I use different modalities in therapy. Most often using Cognitive Behavior techniques for several symptoms and diagnoses, including but not limited to mood disorders, trauma, grief, relationships, stress, and substance use.

Available virtually

A headshot image of Debbie Fitzpatrick

Debbie Fitzpatrick

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Debbie Fitzpatrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master of Arts from Xavier University.

Beaverton, OR
Specialties
Grief
Anxiety
Depression
Divorce
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

Life can be challenging, but you don't have to navigate it alone. I provide a warm, supportive space where we can use different modalities to process trauma, build self-esteem, and work through life's ups and downs. Together, we'll help you move toward healing, confidence, and lasting growth.

Available virtually

A headshot image of Gabrielle Messick

Gabrielle Messick

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabrielle Messick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from Boise State University.

Oregon
Specialties
Grief
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Sleep or Insomnia
Trauma and PTSD
Style
Responsive
Attuned
Supportive

If you are feeling like life isn't quite what you expected it to be, or spinning out of control even, I'm here. Maybe you've recently moved, started a new job, ended a relationship, are a new parent, or anything that is making you feel lost and unsure of what to do. My job is to help guide and support you in overcoming change and challenges.

Available virtually

A headshot image of Conchata Richards

Conchata Richards

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Conchata Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conchata has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Oregon
Specialties
Grief
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.

Available virtually