Connect with Cognitive Behavioral (CBT) therapy in Abington, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Debra Siegel

Debra Siegel

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Debra Siegel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from Arizona State University.

Ambler, PA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

Congratulations on beginning your therapeutic journey. My approach is warm, collaborative, and grounded in evidence-based practices. I believe in meeting you where you are, helping you build insight and resilience at your own pace. I specialize in seeing individuals, couples, and families struggling with depression, anxiety, and life stressors.

Available virtually

A headshot image of Kristen Vogt

Kristen Vogt

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Kristen Vogt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master's in Counseling (MC) from University of Scranton.

Allentown, PA
Specialties
Depression
Grief
Life Transitions
Self Esteem
Spirituality
Style
Responsive
Gentle
Collaborative

I work with individuals who are feeling stuck, overwhelmed, or ready for something more, using a compassionate, collaborative approach to uncover what's getting in the way and build lasting change from the inside out. If you're curious about how we might work together, I’d love to connect and see if it feels like a good fit.

Available virtually

A headshot image of Frederick Hanna

Frederick Hanna

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Hanna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from Delaware State College, a Master of Education (MED) in Social Philosophical Foundations from Rutgers University College, New Brunswick and a Master of Divinity (MDIV) from Rutgers University College, New Brunswick.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Collaborative

I'm a Licensed Clinical Social Worker with nearly 20 years of experience in community mental health, serving a diverse range of clients from adolescents to seniors. I provide trauma-informed and culturally competent care, offering a comprehensive approach to issues like anxiety, stress, and life transitions.

Available virtually

A headshot image of Chrystal Liebold-Johnson

Chrystal Liebold-Johnson

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Chrystal Liebold-Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrystal has a Master of Social Work (MSW) from The University of Michigan.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

I'm so glad you're here! Life can be a wild ride—full of ups, downs, and unexpected twists. I'm able to help you navigate it. I have experience helping individuals, couples, and families through the tough stuff. Whether it's anxiety, depression, relationship issues, or just life's constant plot twists, I've seen it all.

Available virtually

A headshot image of Amanda Irwin-Rugg

Amanda Irwin-Rugg

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Irwin-Rugg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) in Direct Practice/Mental Health from University of Pittsburgh.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy is a brave step, and you don't have to do it alone. I support people navigating anxiety, depression, trauma, or life transitions with collaborative, tailored care. My approach blends practical tools with compassion, creating a safe space where you feel understood and can begin meaningful growth.

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Many new patients continue care with this provider

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in School Counseling from Lamar University.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Mirandah Phillips

Mirandah Phillips

LCSW

Licensed Clinical Social Workers (LCSWs), like Mirandah Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirandah has a Master of Social Work from Seton Hall University.

Pennsylvania
Specialties
Bipolar Disorder
Borderline Personality
Codependency
Peer Relationships
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I’m a Licensed Clinical Social Worker who helps individuals navigate relationship challenges, trauma, and self-esteem struggles. My goal is to provide a supportive space where you can better understand yourself, build healthier patterns, and feel more confident in your life and relationships.

Available virtually

A headshot image of David Simons

David Simons

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like David Simons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science in Education (MS ED) from Duquesne University.

New Brighton, PA
Specialties
Chronic Illness
Gambling
Infidelity
Men's Issues
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I specialize in gambling addiction, marriage and relationship counseling, and support for individuals living with chronic illness. From the start, I’ve been passionate about helping people find clarity, healing, and a sense of control in their lives.

Available virtually

A headshot image of Zona Petrelli

Zona Petrelli

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Zona Petrelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zona has a Master of Social Work (MSW) from University of Nevada.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy takes courage, and I want to offer a safe, supportive space where you can share openly, feel understood, and work toward meaningful change. I help clients of all ages navigate life's challenges.

Available virtually

A headshot image of Lauren Knepp

Lauren Knepp

Many new patients continue care with this provider

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Knepp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.

Fleetwood, PA
Specialties
Anxiety
Depression
Family Conflict
School Issues
Style
Directive
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LSCW), and I have been working in the mental health field for over a decade.

Available virtually

A headshot image of Nicole Carrita

Nicole Carrita

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Nicole Carrita, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Lock Haven University of Pennsylvania.

Mifflinburg, PA
Specialties
ADHD
Anxiety
Style
Insightful
Gentle
Collaborative

I am a Licensed Professional Counselor, and I’m certified in dialectical behavioral therapy. I’m a certified clinical trauma professional. My focus is predominantly on working with anxiety, depression, and attention deficit hyperactivity disorder.

Available virtually

A headshot image of Hannah Lerner

Hannah Lerner

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.

Available virtually

A headshot image of Andrew Bauer

Andrew Bauer

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Bauer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage & Family Therapy from La Salle University.

Gladwyne, PA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Exploratory
Approachable
Curious

I collaborate with clients using a Family Therapy approach. Client issues are symptoms of relationship communication breakdowns leading to conflict. I show clients how to heal important relationships while building a new, healthy therapeutic relationship. This supportive process promotes symptom reduction and improved mental health.

Available virtually

A headshot image of Leah Sauls

Leah Sauls

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Leah Sauls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Arts (MA) in Professional Counseling from Liberty University and a Master's in Counseling (MC) from Liberty University.

Pennsylvania
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Insightful
Warm
Motivational

I use many different types of modalities in my clinical work. I typically work with clients who struggle with anxiety, trauma, and relationship issues.

Available virtually

A headshot image of Tammy McAdoo

Tammy McAdoo

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Tammy McAdoo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Curious

I have worked in case management, substance abuse disorders, in schools, and as an outpatient therapist. I truly enjoy helping others make improvements to their life.

Available virtually

A headshot image of John Oraczewski

John Oraczewski

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like John Oraczewski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Community Counseling from University of Scranton.

Kingston, PA
Specialties
Anxiety
Depression
Relationship Issues
jobStress
Style
Exploratory
Attuned
Supportive

Are you struggling with work stress or anxiety? Feeling like your relationship is on the rocks, or just feeling down? I can help. I work with individuals and couples facing challenges of all kinds. Together, we'll identify practical solutions, barriers, and strengths that lead you to solving your particular issues.

Available virtually

A headshot image of Anyelina Hernandez De la Rosa

Anyelina Hernandez De la Rosa

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Anyelina Hernandez De la Rosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anyelina has a Master of Science (MS) in Psychology from Purdue University.

Reading, PA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm a Latina therapist who loves diversity in general. I work with children and adults from a non-judgmental perspective, applying interventions that will help my clients heal and recover.

Available virtually

A headshot image of Laure DeForges

Laure DeForges

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Laure DeForges, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laure has a Master in Counseling (MC) in Trauma Counseling from Philadelphia + Jefferson University - East Fall Campus.

Havertown, PA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Warm
Collaborative

I have a deep commitment to helping individuals, couples, and families navigate life's challenges. I have been able to help work towards healing and a better version of yourself.

Available virtually

A headshot image of Brian Gadinski

Brian Gadinski

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Brian Gadinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Science (MS) in Psychology from Chestnut Hill College.

Philadelphia, PA
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Warm
Empowering

I have professional work experience helping clients with stress and anxiety, coping with addictions, self-esteem, and confidence.

Available virtually

A headshot image of Carissa Micale

Carissa Micale

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Carissa Micale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Master of Science (MS) from Lock Haven University of Penna.

Reynoldsville, PA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

Thank you for taking this step! Seeking support takes great strength. As a compassionate and dedicated therapist, I specialize in working with individuals facing anxiety, depression, and trauma. I believe meaningful healing happens in a space where you feel safe, respected, and understood.

Available virtually

A headshot image of Lesa Parker

Lesa Parker

Many new patients continue care with this provider

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Lesa Parker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesa has a Master of Science (MS) in School Psychology from California University of Pennsylvania.

Pennsylvania
Specialties
Anxiety
Behavioral Issues
Depression
Family Conflict
Grief
Style
Practical
Approachable
Collaborative

I meet clients where they are to form a relationship that creates the best outcomes. I take an eclectic approach to therapy and believe in understanding each person's unique needs and experiences.

Available virtually

A headshot image of Kenisha Sullivan

Kenisha Sullivan

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Kenisha Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenisha has a Master of Science (MS) in Counseling from Lincoln University.

Philadelphia, PA
Specialties
Anxiety
Depression
Eating Disorders
Relapse Prevention
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I’m really glad you made it here. Blissful Aura Therapy is a calm, supportive space where you can slow down, breathe, and explore what you’ve been carrying. I help clients reconnect with themselves, feel seen, and move toward healing at a pace that feels safe.

Available virtually

A headshot image of Constance Manley

Constance Manley

Many new patients continue care with this provider

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Constance Manley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master's in Counseling (MC) in Counseling from Pentecostal Theological Seminary.

Johnstown, PA
Specialties
ADHD
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Exploratory
Approachable
Collaborative

I utilize an eclectic approach to therapy, emphasizing CBT, Evidence-Based techniques, and Person-Centered practices. Constance specializes in treating a variety of mental health concerns, including Depression, Anxiety, Stress, Grief, ADHD, Autism, Abuse, Substance Abuse, and Self-Esteem challenges, with a compassionate and client-focused approach.

Available virtually

A headshot image of Shinique Wright

Shinique Wright

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Shinique Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shinique has a Masters of Arts (MA) in Marriage and Family Therapy from Drexel University.

Philadelphia, PA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Spiritual
Motivational

Charli works to teach people to embrace themselves fully and unapologetically, in efforts to create more health, healing, and love throughout the world. Her background in understanding systems and systems theory has allowed her to assist others in efficiently navigating the systems around them.

Available virtually

A headshot image of Elizabeth Turak

Elizabeth Turak

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Elizabeth Turak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Education from Duquesne University.

Pittsburgh, PA
Specialties
Chronic Illness
Obsessive-Compulsive (OCD)
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Affirming

I’m a licensed therapist offering virtual care across Pennsylvania. I support people navigating anxiety, stress, depression, relationship challenges, and life transitions, as well as those coping with chronic illness or health challenges. My goal is to provide a safe, steady space where you can feel heard, understood, and supported.

Available virtually

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