Connect with Cognitive Behavioral (CBT) therapy in Pennsylvania

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Leah Sauls

Leah Sauls

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Leah Sauls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Arts (MA) in Professional Counseling from Liberty University and a Master's in Counseling (MC) from Liberty University.

Pennsylvania
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Insightful
Warm
Motivational

I use many different types of modalities in my clinical work. I typically work with clients who struggle with anxiety, trauma, and relationship issues.

Available virtually

A headshot image of Howard Hansell

Howard Hansell

Many new patients continue care with this provider

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Howard Hansell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Master of Arts (MA) in Counseling from LaSalle University.

Pennsylvania
Specialties
Anger Management
Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
Stress
Style
Outcome-oriented
Attuned
Collaborative

I'm a seasoned therapist with 35 years in counseling and behavioral health. Therapy offers a space to explore challenges, reconnect with your strengths, and move toward lasting change. Together, we’ll work to align your life with your values and support your healing journey.

Available virtually

A headshot image of Stephanie Ball-Mitchell

Stephanie Ball-Mitchell

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stephanie Ball-Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) Masters of Arts in Psychology and Addiction Counseling from Aspen University.

Pennsylvania
Specialties
Anxiety
Life Transitions
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with women navigating anxiety, stress, emotional overwhelm, and life transitions related to relationships, family roles, health, identity, or past experiences. My approach integrates mindfulness, somatic awareness, and clinically grounded counseling to help clients better understand the connection between mind and body.

Available virtually

A headshot image of Valerie Stout

Valerie Stout

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Valerie Stout, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Pennsylvania
Specialties
Anger Management
Anxiety
Depression
Divorce
Style
Exploratory
Attuned
Collaborative

I support clients navigating anxiety, depression, and relationship stress, especially during seasons of transition or emotional overwhelm. My style is warm, collaborative, and grounded in helping you understand the root of your thoughts and feelings. Together, we’ll work toward clarity, emotional balance, and a renewed sense of control.

Available virtually

A headshot image of Cassandra Chambers

Cassandra Chambers

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Cassandra Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) from Xavier University of Louisiana.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I look at therapy as a collaborative approach as we work together to get you to where you want and need to be individually, in whatever area that may be.

Available virtually

A headshot image of Shawn Beard

Shawn Beard

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Shawn Beard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts in Counseling from Waynesburg University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Divorce
Life Transitions
Stress
Style
Practical
Approachable
Curious

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Available virtually

A headshot image of Angela Yoder

Angela Yoder

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Angela Yoder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) Professional Counseling from Liberty University.

Lewistown, PA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Approachable
Motivational

I specialize in helping treat anxiety, stress, depression, postpartum depression, relationship issues, family issues, parenting issues, anger management, and increasing self-esteem.

Available virtually

A headshot image of Davida Bolger

Davida Bolger

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Davida Bolger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davida has a Master of Science (MS) in Psychological Services from University of Pennsylvania.

Jenkintown, PA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Directive
Attuned
Motivational

My approach to therapy is developing rapport, conveying empathy, and establishing a strong therapeutic alliance based on mutual trust, honesty, and respect. My goal is that you feel safe to communicate your concerns and collaborate with me to develop an effective plan to achieve your goals and successful outcomes.

Available virtually

A headshot image of Betsy-Ann Henry

Betsy-Ann Henry

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Betsy-Ann Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsy-Ann has a Master of Science in Social Work (MSSW) from Touro College.

Ridley Park, PA
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
Self Esteem
Stress
Style
Responsive
Warm
Motivational

I'm dedicated to helping people navigate life stressors including anxiety, depression, ADHD, Autism, and self-esteem issues. With collaboration and compassion, I work with my clients to develop deeper understanding, identify coping skills, establish supports, and foster resilience.

Available virtually

A headshot image of Susan Egan

Susan Egan

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Susan Egan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults and couples experiencing depression, anxiety, trauma, grief, and relationship issues. I'm a big proponent of pet therapy, and I'm on a first-name basis with many of my clients' pets, as their presence during sessions provides a calming atmosphere.

Available virtually

A headshot image of Michelle Davis

Michelle Davis

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.

Pennsylvania
Specialties
Anxiety
First Responders
Stress
Trauma and PTSD
drugAbuse
Style
Exploratory
Candid
Collaborative

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

Available virtually

A headshot image of Tremayne Butler

Tremayne Butler

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Tremayne Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tremayne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.

Pennsylvania
Specialties
Anxiety
Family Conflict
Relationship Issues
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I have experience working with individuals, couples, and families in a variety of settings. As a Veteran, I also understand the unique perspectives and experiences of military personnel and their families.

Available virtually

A headshot image of Christina Manning

Christina Manning

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Manning, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) in Marriage and Family Therapy from Valdosta State University.

Pennsylvania
Specialties
ADHD
Anxiety
Depression
Family Conflict
Parenting
Style
Responsive
Gentle
Collaborative

I have worked with children, adolescents, and adults across a variety of settings, including inpatient, outpatient, community-based sites, and school-based sites.

Available virtually

A headshot image of Ashley Mackey

Ashley Mackey

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Mackey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of Maryland.

Hastings, PA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Curious

I'm a Pennsylvania-licensed professional with over 15 years of experience helping clients manage various life challenges. I offer respectful, compassionate support and customize plans to fit your needs. Taking the first step takes courage, and I'm here to help you on that journey.

Available virtually

A headshot image of John Oraczewski

John Oraczewski

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like John Oraczewski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Community Counseling from University of Scranton.

Kingston, PA
Specialties
Anxiety
Depression
Relationship Issues
jobStress
Style
Exploratory
Attuned
Supportive

Are you struggling with work stress or anxiety? Feeling like your relationship is on the rocks, or just feeling down? I can help. I work with individuals and couples facing challenges of all kinds. Together, we'll identify practical solutions, barriers, and strengths that lead you to solving your particular issues.

Available virtually

A headshot image of Scott Cunningham

Scott Cunningham

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Scott Cunningham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) in Counseling Education from University of Pittsburgh.

Imperial, PA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

I have a laid-back approach and work hard to develop a positive, supportive relationship with my clients. I work with adults who are experiencing distress in one or more areas of their lives. I want to walk alongside you to help you get to where you want to be on your journey.

Available virtually

A headshot image of Nicole Peters

Nicole Peters

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Nicole Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Reading, PA
Specialties
ADHD
Addiction
Anxiety
Style
Directive
Gentle
Collaborative

I help youth, teens, adults, and families navigate behavioral health, social services, and criminal justice challenges. I meet clients where they are, whether that's in your home or community. I bring patience, kindness, and a sense of fun to sessions so therapy feels comfortable rather than like another obligation.

Available virtually

A headshot image of Amber Paules

Amber Paules

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Paules, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Arizona State University.

South Williamsport, PA
Specialties
Aging
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

Starting therapy can be a big step. I'm so glad you're here and looking forward to starting our journey together. I work with individuals navigating life transitions, aging, anxiety, and depression. I use a client-centered approach and tailor each treatment plan to best fit you.

Available virtually

A headshot image of Charron Brasher

Charron Brasher

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Charron Brasher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charron has a Masters of Arts (MA) in Counseling Psychology from Alabama A & M.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

Happiness is an inside job. I am a Licensed Professional Counselor (LPC), currently practicing in the state of Texas via telehealth. I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients.

Available virtually

A headshot image of Ashley Peugh

Ashley Peugh

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Peugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.

Pennsylvania
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Available virtually

A headshot image of Marquetta Johnson

Marquetta Johnson

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Marquetta Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquetta has a Master of Social Work (MSW) from University of Memphis.

Pennsylvania
Specialties
Coping Skills
Grief
Pregnancy, Prenatal, Postpartum
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Life can feel overwhelming sometimes, and you don't have to navigate it alone. Whether you're facing anxiety, depression, trauma, grief, relationship challenges, or a major life transition, I'm here to provide a supportive space where you can slow down, make sense of what you're experiencing, and move toward the life you want.

Available virtually

A headshot image of Janice Frisby

Janice Frisby

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Janice Frisby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Science (MS) in Counseling from Cairn University.

Philadelphia, PA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Professional Counselor in the state of Pennsylvania. At this time, my practice is focused on working with adults who experience depression, anxiety, or need a space to share to increase perspective-taking.

Available virtually

A headshot image of Erica Ploski

Erica Ploski

LPC
•
24+ years

Licensed Professional Counselors (LPCs), like Erica Ploski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Arts from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
First Responders
Infertility
Pregnancy, Prenatal, Postpartum
Weight Loss
Women's Issues
Style
Practical
Approachable
Supportive

Have you been thinking about making changes to your life but felt stuck or intimidated? Congratulations on your first step towards a better life and a better you. And thank you for taking the time to read here.

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Many new patients continue care with this provider

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in School Counseling from Lamar University.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Rosie Davis Aubrey

Rosie Davis Aubrey

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Rosie Davis Aubrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosie has a Masters of Arts (MA) from Drexel University.

Philadelphia, PA
Specialties
Anxiety
Cultural Stress
Life Transitions
Spirituality
Trauma and PTSD
Style
Insightful
Candid
Curious

I utilize Christian Counseling and an Eclectic approach (a combination of talk therapy and somatic/holistic practices). I have experience working with a wide range of individuals, with my most recent experience including college students and young adults.

Available virtually

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