Connect with Cigna providers in Pennsylvania for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Lina Vega Pulgarin

Lina Vega Pulgarin

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Lina Vega Pulgarin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lina has a Master of Arts (MA) in Counseling from Rosemont College.

Allentown, PA
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm a bilingual counselor working in English and Spanish. My therapeutic approach includes humanistic, existential, behavioral therapy, and mindfulness.

Available virtually

A headshot image of Jonah Rosen

Jonah Rosen

LCSW

Licensed Clinical Social Workers (LCSWs), like Jonah Rosen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonah has a Master of Social Work (MSW) from Bryn Mawr College.

Pennsylvania
Specialties
ADHD
Autism or Asperger's Syndrome
Family Conflict
Oppositional Defiance
Parenting
Style
Exploratory
Approachable
Collaborative

Jonah Rosen, LCSW, is an IFS and EMDR therapist specializing in neurodiversity-affirming care for Autistic, ADHD, PDA, and other neurodivergent children, teens, adults, and families. They integrate IFS, EMDR, and psychoeducation to help clients better understand themselves, strengthen relationships, and build lives that work with their brains.

Available virtually

A headshot image of Abigail Muir

Abigail Muir

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Abigail Muir, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Arts (MA) in Marriage, Family, and Couple Counseling from Messiah University.

Tyrone, PA
Specialties
Family Conflict
Grief
Life Transitions
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I'm an empathic therapist who works with individuals, couples, and families navigating relationship struggles, depression, parent/child difficulties, co-parenting challenges, and trauma. I blend approaches to help you develop emotional regulation, boundaries, self-care, and overall awareness.

Available virtually

A headshot image of Laniece Mcintyre

Laniece Mcintyre

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Laniece Mcintyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laniece has a Master of Social Work (MSW) from Delaware State College.

Pennsylvania
Specialties
Anxiety
Depression
Self Esteem
jobStress
Style
Outcome-oriented
Attuned
Empowering

I provide psychotherapy to individuals who are struggling with anxiety, depression, low self-esteem, and more.

Available virtually

A headshot image of Erica Ploski

Erica Ploski

LPC
•
24+ years

Licensed Professional Counselors (LPCs), like Erica Ploski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Arts from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
First Responders
Infertility
Pregnancy, Prenatal, Postpartum
Weight Loss
Women's Issues
Style
Practical
Approachable
Supportive

Have you been thinking about making changes to your life but felt stuck or intimidated? Congratulations on your first step towards a better life and a better you. And thank you for taking the time to read here.

Available virtually

A headshot image of Michelle Gonzalez

Michelle Gonzalez

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Michelle Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) Clinical Mental Health Counseling from Capella University.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a Licensed Professional Counselor in the state of PA. I've been working in the mental health field for over 15 years. I help people identify their triggers and delve into their past to learn how their thoughts affect their behaviors. I try to help people feel confident in their ability to overcome life's challenges and normalize emotions.

Available virtually

A headshot image of Nicole Peters

Nicole Peters

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Nicole Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Reading, PA
Specialties
ADHD
Addiction
Anxiety
Style
Directive
Gentle
Collaborative

I help youth, teens, adults, and families navigate behavioral health, social services, and criminal justice challenges. I meet clients where they are, whether that's in your home or community. I bring patience, kindness, and a sense of fun to sessions so therapy feels comfortable rather than like another obligation.

Available virtually

A headshot image of Betsy-Ann Henry

Betsy-Ann Henry

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Betsy-Ann Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsy-Ann has a Master of Science in Social Work (MSSW) from Touro College.

Ridley Park, PA
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
Self Esteem
Stress
Style
Responsive
Warm
Motivational

I'm dedicated to helping people navigate life stressors including anxiety, depression, ADHD, Autism, and self-esteem issues. With collaboration and compassion, I work with my clients to develop deeper understanding, identify coping skills, establish supports, and foster resilience.

Available virtually

A headshot image of Carissa Micale

Carissa Micale

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Carissa Micale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Master of Science (MS) from Lock Haven University of Penna.

Reynoldsville, PA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

Thank you for taking this step! Seeking support takes great strength. As a compassionate and dedicated therapist, I specialize in working with individuals facing anxiety, depression, and trauma. I believe meaningful healing happens in a space where you feel safe, respected, and understood.

Available virtually

A headshot image of Jessi Mayfield

Jessi Mayfield

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Jessi Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Professional Counselor with over 25 years of experience in the mental health and drug & alcohol field. Many individuals feel completely burned out and exhausted by life, like they are carrying an invisible weight they can't shake. I help people untangle that overwhelm and find calm.

Available virtually

A headshot image of Laurie Fiscus

Laurie Fiscus

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Laurie Fiscus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Science (MS) from Youngstown State University.

Hermitage, PA
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Style
Practical
Attuned
Collaborative

Life can feel overwhelming at times, but you don't have to navigate it alone. I specialize in helping people manage anxiety, lift depression, and move through life's changes with clarity, confidence, and hope.

Available virtually

A headshot image of Jessica Canteen

Jessica Canteen

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Jessica Canteen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Mental Health Counseling from University of Massachusetts, Boston and a Master of Science (MS) in Exercise Science, Clinical Physiology from Georgia State University.

Pennsylvania
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I've worked with children, adolescents, and adults facing challenges like ADHD, anxiety, depression, unmanaged anger, trauma, and relationship issues. My career is defined by a deep passion for supporting others on their wellness journey and helping them grow into their best selves.

Available virtually

A headshot image of Amy Torn

Amy Torn

Recognized for high quality patient care

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Torn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) in Counseling Psychology from National University.

Pennsylvania
Specialties
Anxiety
Chronic Illness
Life Transitions
Spirituality
Style
Outcome-oriented
Approachable
Supportive

I specialize in the holistic treatment of anxiety disorders/stress using cognitive-behavioral, mindfulness, and self-compassion tools. I also love to support those with chronic illness and people wanting to increase self-love and acceptance. Providing a very supportive, collaborative, and effective counseling experience for you is my mission.

Available virtually

A headshot image of Ameenah Wright-Troutman

Ameenah Wright-Troutman

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Ameenah Wright-Troutman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ameenah has a Master of Social Work (MSW) from Hennepin County.

Pennsylvania
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Responsive
Warm
Supportive

I am a Licensed Clinical Social Worker here in Florida. I am from Philadelphia, PA or also known as The City of Brotherly Love. I have been in Florida for five years now. With that being said, I am considered a "true Floridian" now! I enjoy life, live it to the fullest, and encourage others to do the same.

Available virtually

A headshot image of Brian Gadinski

Brian Gadinski

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Brian Gadinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Science (MS) in Psychology from Chestnut Hill College.

Philadelphia, PA
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Warm
Empowering

I have professional work experience helping clients with stress and anxiety, coping with addictions, self-esteem, and confidence.

Available virtually

A headshot image of Rasmill Espiritu Alvarez

Rasmill Espiritu Alvarez

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Rasmill Espiritu Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasmill has a Master in Counseling (MC) in Marriage Couple and Family Therapy from Kutztown University of Pennsylvania.

Allentown, PA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

I help individuals navigate life's challenges using evidence-based practices. My focus is on fostering emotional regulation, mindfulness, and effective problem-solving skills. I work with people struggling with anxiety, depression, and mood-related concerns, helping them create healthy boundaries, enhance self-esteem, and improve communication.

Available virtually

A headshot image of Nicholos Grant

Nicholos Grant

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Nicholos Grant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholos has a Master of Education (MED) in Counseling Psychology from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I am a Licensed Professional Counselor based in Philadelphia. I work with teens and adults and specialize in dealing with anxiety, stress, depression, and life transitions. I do this by using person-centered therapy, acceptance and commitment therapy, and cognitive behavioral therapy.

Available virtually

A headshot image of Jamila Kase

Jamila Kase

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Jamila Kase, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamila has a Master of Science (MS) in Community and Trauma Counseling from Thomas Jefferson East Falls.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Candid
Collaborative

I'm a Licensed Professional Counselor (LPC) based in Pennsylvania and I have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Available virtually

A headshot image of Rosie Davis Aubrey

Rosie Davis Aubrey

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Rosie Davis Aubrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosie has a Masters of Arts (MA) from Drexel University.

Philadelphia, PA
Specialties
Anxiety
Cultural Stress
Life Transitions
Spirituality
Trauma and PTSD
Style
Insightful
Candid
Curious

I utilize Christian Counseling and an Eclectic approach (a combination of talk therapy and somatic/holistic practices). I have experience working with a wide range of individuals, with my most recent experience including college students and young adults.

Available virtually

A headshot image of Taylor Rotolo

Taylor Rotolo

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Taylor Rotolo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Social Work (MSW) from Fordham University.

Pennsylvania
Specialties
LGBTQIA+
Self Esteem
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I believe that the sun always rises and I look for where that is for people, and help them focus on it and help them expand it. I believe that when the sun shines, it showers healing onto our wounds and challenges. I believe there is an ever-present sun in every person, waiting to heal them. I am trained in how to help people find their sun.

Available virtually

A headshot image of Tishone Alexander

Tishone Alexander

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Tishone Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tishone has a Master's in Counseling (MC) in Clinical Mental Health from Rosemont College and a Master of Science (MS) in Human Services from Springfield College.

Philadelphia, PA
Specialties
Addiction
Anxiety
Bipolar Disorder
Style
Exploratory
Warm
Curious

Reaching out for support can feel like a leap into the unknown. Whether you’re navigating anxiety, grief, relationship struggles, or just feeling stuck in a life that doesn’t quite fit, you’ve taken a brave first step by looking for someone to talk to. That’s not small. That’s the beginning of change.

Available virtually

A headshot image of Angela Tirpak

Angela Tirpak

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Angela Tirpak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from West Virginia University.

Erie, PA
Specialties
First Responders
Life Transitions
Pregnancy, Prenatal, Postpartum
Weight Loss
Women's Issues
Style
Insightful
Attuned
Affirming

I support individuals and families through challenging times, specializing in Anxiety and ADHD. I'm passionate about advocating and empowering others to achieve their goals through compassionate, personalized care.

Available virtually

A headshot image of Anyelina Hernandez De la Rosa

Anyelina Hernandez De la Rosa

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Anyelina Hernandez De la Rosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anyelina has a Master of Science (MS) in Psychology from Purdue University.

Reading, PA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm a Latina therapist who loves diversity in general. I work with children and adults from a non-judgmental perspective, applying interventions that will help my clients heal and recover.

Available virtually

A headshot image of Jessica French

Jessica French

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessica French, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work from Rutgers University College, Camden.

Pennsylvania
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Approachable
Curious

I’m a Licensed Clinical Social Worker who works with folks navigating life’s challenges. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.

Available virtually

A headshot image of David Burton

David Burton

Recognized for high quality patient care

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like David Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from University of Pittsburgh.

Pennsylvania
Specialties
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Spirituality
Style
Responsive
Spiritual
Motivational

There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.

Available virtually

Continue exploring providers