Connect with Anger Management therapists in Philadelphia, PA

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50+ therapists
A headshot image of Deborah Milanek

Deborah Milanek

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Deborah Milanek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Art (MA) in Clinical Mental Health and Community Counseling from Slippery Rock University.

Wilkinsburg, PA
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Responsive
Attuned
Collaborative

Are you looking for supportive therapy to navigate life's challenges and strengthen your relationships? I work with individuals, couples, veterans, and those facing addiction. I tailor each session to your unique needs, helping you build healthier patterns, improve communication, and achieve lasting change.

Next appointmentWednesday, Oct 7th

Available virtually

A headshot image of Kristen Kirik

Kristen Kirik

Many new patients continue care with this provider

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Kirik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Pittsburgh, PA
Specialties
Anger Management
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Collaborative

I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I'm not working, I enjoy traveling and playing with and spoiling my St Bernard.

Next appointmentTuesday, Sep 29th

Available virtually

A headshot image of Heidi Baldacci

Heidi Baldacci

LP
•
18+ years

Licensed Psychologists (LPs), like Heidi Baldacci, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Doctor of Philosophy (PHD) from University of Toledo and a Master of Science (MS) from University of Toledo.

Pennsylvania
Specialties
Anger Management
ADHD
Anxiety
Mood Disorders
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

I am blessed to have over 20 years of experience working with clients to improve their life circumstances. I am so glad that you have taken that first step to seek support for the difficulties you are currently experiencing. I would love to have the opportunity to get to know you and begin working towards a plan for growth.

Next appointmentMonday, Oct 5th

Available virtually

A headshot image of Olinka Clark

Olinka Clark

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Olinka Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olinka has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.

Pennsylvania
Specialties
Anger Management
Anxiety
Cultural Stress
Depression
Substance Use
Style
Exploratory
Candid
Empowering

I am a Licensed Clinical Social Worker (LCSW) based in Fort Wayne, IN, and I enjoy working with clients statewide via telehealth. I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.

Next appointmentMonday, Oct 5th

Available virtually

A headshot image of Cassandra Chambers

Cassandra Chambers

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Cassandra Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) from Xavier University of Louisiana.

Pennsylvania
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I look at therapy as a collaborative approach as we work together to get you to where you want and need to be individually, in whatever area that may be.

Next appointmentMonday, Oct 5th

Available virtually

A headshot image of Lindsey Mautino

Lindsey Mautino

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Lindsey Mautino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Health Science (MHS) from Nova University.

Warren, PA
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I'm a Licensed Professional Counselor in PA. I look forward to meeting you! In my practice as a therapist, I like to work with you to find specific problem areas to address that will help life run a bit more smoothly.

Next appointmentTuesday, Oct 6th

Available virtually

A headshot image of Kareem Ash

Kareem Ash

Recognized for high quality patient care

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Kareem Ash, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kareem has a Master of Arts (MA) in Mental Health Counseling from Bowling Green State University.

Sharon, PA
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Gentle
Collaborative

I have always been naturally drawn to helping people through difficult times.

Next appointmentTuesday, Oct 6th

Available virtually

A headshot image of Wendy Durant

Wendy Durant

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Wendy Durant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Education (MED) in Educational Leadership from University of Texas at Arlington.

Pennsylvania
Specialties
Anger Management
LGBTQIA+
Sexual Addiction
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.

Next appointmentWednesday, Sep 30th

Available virtually

A headshot image of Marsha Sue Chase

Marsha Sue Chase

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Marsha Sue Chase, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marsha Sue has a Masters of Arts (MA) from Edinboro University of Pennsylvania and a Doctor of Philosophy (PHD) from Northcentral University.

Edinboro, PA
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I am glad you are here. I have a passion for supporting individuals, couples, and families through recovery from addictions, trauma, and loss while navigating changes and transitions.

Next appointmentMonday, Oct 5th

Available virtually

A headshot image of Jeanne Foster

Jeanne Foster

LPC
•
22+ years

Licensed Professional Counselors (LPCs), like Jeanne Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Science Psychology (MSPSY) in Counseling Psychology from Frostburg State University.

Pennsylvania
Specialties
Anger Management
Anxiety
Depression
Men's Issues
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Professional Counselor passionate about helping people create meaningful change in their lives. I view therapy as a collaborative partnership where you can safely explore, grow, and heal. I believe that people are capable of incredible transformation, and it’s an honor to walk beside my clients on their healing journeys!

Next appointmentFriday, Oct 2nd

Available virtually

A headshot image of Kyra McFadden

Kyra McFadden

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Kyra McFadden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyra has a Masters of Education (MED) in Counseling and Human Services/Psychology from Lehigh University.

Easton, PA
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I am a Licensed Professional Counselor. I work with clients across the lifespan and am passionate about creating an emotionally safe, spiritually affirming, and trauma-informed space.

Next appointmentWednesday, Sep 30th

Available virtually

A headshot image of Kelly Schultz

Kelly Schultz

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Kelly Schultz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Clinical Counseling from Alvernia College.

Reading, PA
Specialties
Anger Management
Anxiety
Borderline Personality
Depression
Grief
Style
Directive
Warm
Supportive

I have experience across all levels of mental health care, from inpatient settings to individual, couples, family, and group therapy. I've also specialized in treatment-resistant substance abuse. Now, let's focus on helping you.

Next appointmentTuesday, Oct 20th

Available virtually

A headshot image of Chae Gardenhire

Chae Gardenhire

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Chae Gardenhire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chae has a Master of Social Work (MSW) from University of Georgia at Athens.

Pennsylvania
Specialties
Anger Management
Anxiety
Career Counseling
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

Kudos for taking care of YOU! I offer a safe space to work through life's challenges, providing support for individuals and couples. I am here to assist YOU in navigating life's challenges, support your healing, and improve your mental well-being. The first step of your healing is to travel a journey where you are the narrator of your story!

Next appointmentTuesday, Oct 13th

Available virtually

A headshot image of Angela Yoder

Angela Yoder

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Angela Yoder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) Professional Counseling from Liberty University.

Lewistown, PA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Approachable
Motivational

I specialize in helping treat anxiety, stress, depression, postpartum depression, relationship issues, family issues, parenting issues, anger management, and increasing self-esteem.

Next appointmentTuesday, Oct 6th

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Pennsylvania
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Next appointmentWednesday, Oct 7th

Available virtually

A headshot image of Shannon Gaiser

Shannon Gaiser

Recognized for high quality patient care

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Shannon Gaiser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Arts (MA) from Slippery Rock University.

Cranberry Twp, PA
Specialties
Anger Management
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Empowering

Are you tired of typical recovery programs? Do you want an alternative to AA/NA or looking to supplement your current program? I am the most open-minded therapist you will meet. I know the strength it takes to reach out because I was once like you. I understand revealing vulnerabilities to a stranger, and I am living proof that therapy works.

Next appointmentWednesday, Oct 7th

Available virtually

A headshot image of Emily Salkever-Scott

Emily Salkever-Scott

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Emily Salkever-Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master's in Counseling (MC) in Psychology/ Counseling/ Trauma Informed from La Salle University.

Pennsylvania
Specialties
Anger Management
Aging
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I'm a supportive, holistic, trauma-informed counselor who will meet you where you are. I trust that you understand yourself better than anyone else. I'm focused on you and where you want to go, walking with you on your journey and offering insight, support, hope, and compassion in a safe space.

Next appointmentMonday, Oct 5th

Available virtually

A headshot image of Michaela Landry

Michaela Landry

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Michaela Landry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michaela has a Master of Social Work (MSW) from University of New England.

Pennsylvania
Specialties
Anger Management
Anxiety
Depression
Women's Issues
Style
Practical
Approachable
Supportive

Life can be heavy at times, and getting additional support can help to lighten the load. I support women through mental health challenges such as depression, anxiety, perinatal mood disorders, and trauma.

Next appointmentTuesday, Oct 6th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

From our blog

View article

“I wish more people knew that anger and sadness are closely connected. Sometimes, when anger feels too strong, it comes out as tears instead of yelling or fighting. Crying doesn’t mean your anger isn’t real — it’s just another way to show your feelings.”

– Brandy Chalmers, LPC

View article

“As a therapist, I often remind patients that anger is a natural and valid emotion — it’s not the feeling itself but how we express it that matters. A helpful shift is viewing anger as a signal, not a flaw. It can highlight unmet needs or crossed boundaries worth exploring in therapy. When we welcome anger with curiosity instead of guilt, we open the door to healing and self-understanding.”

– Ashley Ayala, LMFT

View article

“A common barrier to seeking treatment for anger issues is the fear of being judged or misunderstood, which can stop people from recognizing that their anger is something that can be addressed and managed.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDRDBTPsychiatry
Couples therapyChild therapyGrief counselingPsychodynamic therapy
Sex therapyFamily counselingBorderline personalityCognitive behavioral (CBT)

Find a therapist near you

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Understanding online therapy for anger management
Anger management and its role in daily life

Anger is a natural emotion, but frequent or intense feelings of anger can have a negative impact on your relationships, work, and overall well-being. Effective anger management is crucial for maintaining healthy interactions and emotional balance. The goal of anger management is to help you recognize and control anger triggers before they escalate so you can express anger in healthy, non-destructive ways.

The importance of therapy in managing anger

Therapy plays a key role in understanding and managing anger. Professional therapists can help you identify the underlying causes of your anger and develop strategies to respond to anger triggers more constructively. Addressing anger through therapy can prevent it from negatively impacting your life and relationships. It can also promote emotional growth, improved communication skills, and better stress management.

Common therapeutic approaches for anger management

Therapists can use various methods to help manage anger effectively. For example:

  • Cognitive behavioral therapy (CBT) focuses on identifying and changing thought patterns that lead to anger.
  • Dialectical behavior therapy (DBT) combines standard CBT techniques with mindfulness to improve emotional regulation.
  • Mindfulness-based stress reduction (MBSR) teaches mindfulness practices such as breathing techniques, meditation, and progressive muscle relaxation to help you stay calm and react more thoughtfully while angry.
Advantages of online therapy for anger management

Online therapy can offer accessibility, convenience, and a comfortable setting for people seeking help with anger management. It removes the need for travel, making it easier to fit therapy sessions into a busy schedule. The privacy of attending sessions from home can also make it easier to discuss sensitive issues and emotions, fostering a more open and effective therapeutic experience.

Tips for choosing an anger management therapist

Look for a therapist trained in anger management and experienced with specific issues you may struggle with. When searching for a therapist, keep the following in mind:

  • Ensure the therapist's treatment approach aligns with your preferences and therapy goals.
  • Inquire about fees and session availability to ensure the therapist fits your budget and schedule.
  • During initial sessions, evaluate whether you feel understood and comfortable with the therapist.
FAQs about anger management therapy and therapists
When should I seek therapy for anger management?

Consider therapy if your anger is difficult to control, leads to regrettable actions, or negatively affects your relationships and work. Signs that you may benefit from anger management include:

  • Frequent feelings of anger and frustration
  • Feeling out of control during anger outbursts
  • Anger that results in physical aggression, such as damaging property
  • Regret after an anger episode

Therapy can provide strategies to recognize and manage anger effectively, improving interactions and emotional health.

What is the typical duration of anger management therapy?

The length of anger management therapy depends on your specific needs and progress. It can range from short-term interventions focusing on immediate anger management techniques to long-term therapy that addresses deeper emotional issues. Ongoing assessments with your therapist can help tailor the therapy to your evolving needs.

What to expect during your first anger management therapy session?

In the first session, your therapist typically discusses your history with anger, your triggers, specific incidents that concern you, and how anger impacts your life. This conversation helps set the stage for understanding your specific challenges with anger and to begin exploring healthy coping mechanisms and outlets for frustrations. You may learn about the therapist's approach and establish the groundwork for a trusting therapeutic relationship.

How to find a qualified therapist for anger management?

A qualified anger management therapist should have relevant training and a license to practice in your state. Look for therapists with experience in anger management and check for any additional certifications or specialized training in effective anger management techniques.

Does insurance cover anger management therapy sessions?

Insurance coverage for anger management therapy varies. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is anger management therapy available online?

Yes, anger management therapy can be conducted online, offering a flexible and private way to get help. Online therapy can provide the benefits of in-person therapy while accommodating your lifestyle and personal needs.

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