Connect with Sleep or Insomnia therapists in Pennsylvania

Quality care comes first at Rula

We regularly review providers to ensure quality

35 therapists
A headshot image of Dr. Amina McCown

Dr. Amina McCown

Many new patients continue care with this provider

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Dr. Amina McCown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Amina has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Warminster, PA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Style
Directive
Candid
Collaborative

I specialize in working with individuals experiencing depression, anxiety, schizophrenia, bipolar disorder, and substance abuse. My background includes experience in mental health facilities and the corrections system, supporting diverse populations including LGBTQ individuals.

Available virtually

A headshot image of Kelsey Hunsicker

Kelsey Hunsicker

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Kelsey Hunsicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master's in Counseling (MC) from Capella University.

Pennsylvania
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Developmental Disorders
Intellectual Disability
Style
Exploratory
Approachable
Affirming

You deserve a space where your feelings are heard and understood! My goal is to provide a warm, supportive, and judgement-free environment to explore life's challenges, focus on your strengths, and help you discover ways to feel more balanced.

Available virtually

A headshot image of Meralea Oberto

Meralea Oberto

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Meralea Oberto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meralea has a Master of Science in Social Work (MSSW) Clinical Social Work from Temple University.

Hazleton, PA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I help individuals navigate anxiety, depression, relationships, and parenting challenges. My approach is grounded in empathy and collaboration, and I take pride in working with you to create a personalized treatment plan that addresses your specific goals.

Available virtually

A headshot image of Kyra McFadden

Kyra McFadden

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Kyra McFadden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyra has a Masters of Education (MED) in Counseling and Human Services/Psychology from Lehigh University.

Easton, PA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I am a Licensed Professional Counselor. I work with clients across the lifespan and am passionate about creating an emotionally safe, spiritually affirming, and trauma-informed space.

Available virtually

A headshot image of Dana Spickler

Dana Spickler

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Dana Spickler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master's in Counseling (MC) in Professional Counseling from Liberty University.

Hollidaysburg, PA
Specialties
Sleep or Insomnia
Anxiety
Depression
Style
Responsive
Approachable
Motivational

I help youth in foster care, adolescents, and adults become the best versions of themselves. I empower you to seek the core of your challenges and find effective skills to implement the change you want in your life.

Available virtually

A headshot image of Lina Vega Pulgarin

Lina Vega Pulgarin

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Lina Vega Pulgarin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lina has a Master of Arts (MA) in Counseling from Rosemont College.

Allentown, PA
Specialties
Sleep or Insomnia
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm a bilingual counselor working in English and Spanish. My therapeutic approach includes humanistic, existential, behavioral therapy, and mindfulness.

Available virtually

A headshot image of Marsha Sue Chase

Marsha Sue Chase

Recognized for high quality patient care

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Marsha Sue Chase, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marsha Sue has a Masters of Arts (MA) from Edinboro University of Pennsylvania and a Doctor of Philosophy (PHD) from Northcentral University.

Edinboro, PA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I am glad you are here. I have a passion for supporting individuals, couples, and families through recovery from addictions, trauma, and loss while navigating changes and transitions.

Available virtually

A headshot image of Charles Tyson

Charles Tyson

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Charles Tyson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) in Advanced Clinical Social Work from University of Pennsylvania.

Pennsylvania
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Style
Directive
Candid
Curious

I'm passionate about social justice and guiding positive change in the lives of others. Healing is the risk of showing up for yourself and resisting the temptation to return to unmet needs, numbing, and disconnection. I look forward to tailoring my approach to meet your needs and help you reach your goals.

Available virtually

A headshot image of Rischa Burrell

Rischa Burrell

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Rischa Burrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rischa has a Master of Science (MS) in Counseling psychology from Holy Family University, Newtown site.

Philadelphia, PA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Peer Relationships
Style
Exploratory
Attuned
Curious

I provide compassionate, individualized therapy for adults and teens. I specialize in treating anxiety, depression, and substance use issues using evidence-based approaches. I have a passion for supporting individuals through life transitions, postpartum mental health challenges, and grief.

Available virtually

A headshot image of Ashley Glenn

Ashley Glenn

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Glenn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Widener University.

Lancaster, PA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Curious

I support individuals, couples, and groups through life's complexities with a trauma-informed lens. I work with clients from young adulthood through end-of-life, tailoring my holistic and collaborative approach to your unique needs and lived experiences. Because healing looks different for everyone, we'll create a path that honors who you are.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Pennsylvania
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Howard Hansell

Howard Hansell

Many new patients continue care with this provider

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Howard Hansell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Master of Arts (MA) in Counseling from LaSalle University.

Pennsylvania
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
Stress
Style
Outcome-oriented
Attuned
Collaborative

I'm a seasoned therapist with 35 years in counseling and behavioral health. Therapy offers a space to explore challenges, reconnect with your strengths, and move toward lasting change. Together, we’ll work to align your life with your values and support your healing journey.

Available virtually

A headshot image of Joy Rosenthal

Joy Rosenthal

Recognized for high quality patient care

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Joy Rosenthal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Catholic University of America and a Bachelor of Arts (BA) from University of Pennsylvania.

Paoli, PA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Grief
Stress
Style
Practical
Candid
Collaborative

I'm a clinical social worker currently seeing individuals, couples, and families.

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Many new patients continue care with this provider

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in School Counseling from Lamar University.

Pennsylvania
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Nathaniel Swanson

Nathaniel Swanson

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Nathaniel Swanson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Master in Counseling (MC) from Eastern University.

Philadelphia, PA
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Responsive
Attuned
Collaborative

I'm a husband, father, foster parent, and former teacher whose life work has been helping people learn, heal, and grow. My approach is client-centered, focusing on what matters most to you.

Available virtually

A headshot image of Zona Petrelli

Zona Petrelli

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Zona Petrelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zona has a Master of Social Work (MSW) from University of Nevada.

Pennsylvania
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy takes courage, and I want to offer a safe, supportive space where you can share openly, feel understood, and work toward meaningful change. I help clients of all ages navigate life's challenges.

Available virtually

A headshot image of Michaela Landry

Michaela Landry

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Michaela Landry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michaela has a Master of Social Work (MSW) from University of New England.

Pennsylvania
Specialties
Sleep or Insomnia
Anxiety
Depression
Women's Issues
Style
Practical
Approachable
Supportive

Life can be heavy at times, and getting additional support can help to lighten the load. I support women through mental health challenges such as depression, anxiety, perinatal mood disorders, and trauma.

Available virtually

A headshot image of Jeanne Foster

Jeanne Foster

LPC
•
22+ years

Licensed Professional Counselors (LPCs), like Jeanne Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Science Psychology (MSPSY) in Counseling Psychology from Frostburg State University.

Pennsylvania
Specialties
Sleep or Insomnia
Anxiety
Depression
Men's Issues
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Professional Counselor passionate about helping people create meaningful change in their lives. I view therapy as a collaborative partnership where you can safely explore, grow, and heal. I believe that people are capable of incredible transformation, and it’s an honor to walk beside my clients on their healing journeys!

Available virtually

A headshot image of Emily Salkever-Scott

Emily Salkever-Scott

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Emily Salkever-Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master's in Counseling (MC) in Psychology/ Counseling/ Trauma Informed from La Salle University.

Pennsylvania
Specialties
Sleep or Insomnia
Aging
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I'm a supportive, holistic, trauma-informed counselor who will meet you where you are. I trust that you understand yourself better than anyone else. I'm focused on you and where you want to go, walking with you on your journey and offering insight, support, hope, and compassion in a safe space.

Available virtually

A headshot image of Michelle Cotter

Michelle Cotter

LPC
•
23+ years

Licensed Professional Counselors (LPCs), like Michelle Cotter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling Psychology from Lesley College.

Bethlehem, PA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I work with clients of all ages statewide via telehealth. I specialize in treating anxiety, depression, grief, and trauma using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed care to help my clients make progress and start feeling better.

Available virtually

A headshot image of Dawn Murphy

Dawn Murphy

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from Eastern Michigan University.

Pennsylvania
Specialties
Sleep or Insomnia
Addiction
Coping Skills
Relationship Issues
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.

Available virtually

A headshot image of Nathan Johnson

Nathan Johnson

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from University of Utah.

Pennsylvania
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Grief
Stress
Style
Practical
Approachable
Empowering

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

Available virtually

A headshot image of Angela Tirpak

Angela Tirpak

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Angela Tirpak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from West Virginia University.

Erie, PA
Specialties
Sleep or Insomnia
First Responders
Life Transitions
Pregnancy, Prenatal, Postpartum
Weight Loss
Women's Issues
Style
Insightful
Attuned
Affirming

I support individuals and families through challenging times, specializing in Anxiety and ADHD. I'm passionate about advocating and empowering others to achieve their goals through compassionate, personalized care.

Available virtually

A headshot image of Erica Ploski

Erica Ploski

LPC
•
24+ years

Licensed Professional Counselors (LPCs), like Erica Ploski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Arts from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
Sleep or Insomnia
First Responders
Infertility
Pregnancy, Prenatal, Postpartum
Weight Loss
Women's Issues
Style
Practical
Approachable
Supportive

Have you been thinking about making changes to your life but felt stuck or intimidated? Congratulations on your first step towards a better life and a better you. And thank you for taking the time to read here.

Available virtually

A headshot image of Tomeco Nash-Dais

Tomeco Nash-Dais

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Tomeco Nash-Dais, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomeco has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.

Allentown, PA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually