Connect with Solution Focused Brief (SFBT) therapy in Upper Darby, PA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kenisha Sullivan

Kenisha Sullivan

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Kenisha Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenisha has a Master of Science (MS) in Counseling from Lincoln University.

Philadelphia, PA
Specialties
Anxiety
Depression
Eating Disorders
Relapse Prevention
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I’m really glad you made it here. Blissful Aura Therapy is a calm, supportive space where you can slow down, breathe, and explore what you’ve been carrying. I help clients reconnect with themselves, feel seen, and move toward healing at a pace that feels safe.

Available virtually

A headshot image of Eunice Mongeois

Eunice Mongeois

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Eunice Mongeois, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eunice has a Master of Social Work (MSW) from Barry University.

Pennsylvania
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Curious

As a Therapist, I’m passionate about helping clients evolve into the best version of themselves. I specialize in supporting those navigating depression, anxiety, and life transitions, and I’m committed to breaking cycles of self-doubt, self-sabotage, and emotional pain rooted in trauma or cultural conditioning.

Available virtually

A headshot image of Cassandra Chambers

Cassandra Chambers

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Cassandra Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) from Xavier University of Louisiana.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I look at therapy as a collaborative approach as we work together to get you to where you want and need to be individually, in whatever area that may be.

Available virtually

A headshot image of Charles Tyson

Charles Tyson

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Charles Tyson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) in Advanced Clinical Social Work from University of Pennsylvania.

Pennsylvania
Specialties
Anxiety
Depression
LGBTQIA+
Style
Directive
Candid
Curious

I'm passionate about social justice and guiding positive change in the lives of others. Healing is the risk of showing up for yourself and resisting the temptation to return to unmet needs, numbing, and disconnection. I look forward to tailoring my approach to meet your needs and help you reach your goals.

Available virtually

A headshot image of Nicholos Grant

Nicholos Grant

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Nicholos Grant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholos has a Master of Education (MED) in Counseling Psychology from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I am a Licensed Professional Counselor based in Philadelphia. I work with teens and adults and specialize in dealing with anxiety, stress, depression, and life transitions. I do this by using person-centered therapy, acceptance and commitment therapy, and cognitive behavioral therapy.

Available virtually

A headshot image of Andrew Bauer

Andrew Bauer

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Bauer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage & Family Therapy from La Salle University.

Gladwyne, PA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Exploratory
Approachable
Curious

I collaborate with clients using a Family Therapy approach. Client issues are symptoms of relationship communication breakdowns leading to conflict. I show clients how to heal important relationships while building a new, healthy therapeutic relationship. This supportive process promotes symptom reduction and improved mental health.

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Many new patients continue care with this provider

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in School Counseling from Lamar University.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Steven Berman

Steven Berman

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Steven Berman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master in Counseling (MC) in Mental Health and Addiction Counseling from University of the Cumberlands.

Pennsylvania
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Supportive

As an integrative, trauma-informed therapist, I help clients navigate trauma, anxiety, depression, professional burnout, and compassion fatigue. I blend evidence-based interventions with intuitive, compassionate support, creating a foundation built on respect and genuine openness to each person's unique experiences.

Available virtually

A headshot image of Michelle Davis

Michelle Davis

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.

Pennsylvania
Specialties
Anxiety
First Responders
Stress
Trauma and PTSD
drugAbuse
Style
Exploratory
Candid
Collaborative

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

Available virtually

A headshot image of Constance Manley

Constance Manley

Many new patients continue care with this provider

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Constance Manley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master's in Counseling (MC) in Counseling from Pentecostal Theological Seminary.

Johnstown, PA
Specialties
ADHD
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Exploratory
Approachable
Collaborative

I utilize an eclectic approach to therapy, emphasizing CBT, Evidence-Based techniques, and Person-Centered practices. Constance specializes in treating a variety of mental health concerns, including Depression, Anxiety, Stress, Grief, ADHD, Autism, Abuse, Substance Abuse, and Self-Esteem challenges, with a compassionate and client-focused approach.

Available virtually

A headshot image of Ricky Jones

Ricky Jones

Many new patients continue care with this provider

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Ricky Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricky has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Pennsylvania
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Now that you've decided to seek therapy, selecting the right counselor matters. I meet you where you are in a collaborative relationship that supports meaningful change. Our work together is supportive, non-judgmental, and without pressure.

Available virtually

A headshot image of Matthew Stevenson

Matthew Stevenson

Many new patients continue care with this provider

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Stevenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science in Social Work (MSSW) from Fordham University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Collaborative

Beginning Therapy can feel like a huge decision. I am here to provide a safe and supportive environment. I specialize in working with individuals and caregivers who have experienced medical trauma or chronic health issues. I take a client-centered, collaborative approach to therapy. Tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Laniece Mcintyre

Laniece Mcintyre

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Laniece Mcintyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laniece has a Master of Social Work (MSW) from Delaware State College.

Pennsylvania
Specialties
Anxiety
Depression
Self Esteem
jobStress
Style
Outcome-oriented
Attuned
Empowering

I provide psychotherapy to individuals who are struggling with anxiety, depression, low self-esteem, and more.

Available virtually

A headshot image of Chelsea Repic

Chelsea Repic

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Chelsea Repic, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Arts (MA) in Counseling from Geneva College.

Pittsburgh, PA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Spiritual
Collaborative

With 15+ years as a licensed therapist, I support adults and couples navigating life transitions, anxiety, depression, and relationship challenges. I work with college students, recent grads, individuals, and couples seeking growth. My Christian faith informs my values, but I work with all backgrounds and incorporate faith only if desired.

Available virtually

A headshot image of Stephanie Ball-Mitchell

Stephanie Ball-Mitchell

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stephanie Ball-Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) Masters of Arts in Psychology and Addiction Counseling from Aspen University.

Pennsylvania
Specialties
Anxiety
Life Transitions
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with women navigating anxiety, stress, emotional overwhelm, and life transitions related to relationships, family roles, health, identity, or past experiences. My approach integrates mindfulness, somatic awareness, and clinically grounded counseling to help clients better understand the connection between mind and body.

Available virtually

A headshot image of Carissa Micale

Carissa Micale

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Carissa Micale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Master of Science (MS) from Lock Haven University of Penna.

Reynoldsville, PA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

Thank you for taking this step! Seeking support takes great strength. As a compassionate and dedicated therapist, I specialize in working with individuals facing anxiety, depression, and trauma. I believe meaningful healing happens in a space where you feel safe, respected, and understood.

Available virtually

A headshot image of Ayesha Ferguson

Ayesha Ferguson

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Ayesha Ferguson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayesha has a Master in Counseling (MC) in Human Services Concentration Counseling from Lincoln University.

Bala Cynwyd, PA
Specialties
Career Counseling
Coping Skills
Life Transitions
Peer Relationships
Weight Loss
Style
Exploratory
Gentle
Collaborative

I am Licensed Professional Counselor with over 15 years of professional work experience. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Carey Luker

Carey Luker

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Carey Luker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carey has a Master in Counseling (MC) in Mental Health Counseling from Webster University.

Pennsylvania
Specialties
Anxiety
Chronic Illness
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Approachable
Empowering

You don’t have to keep pushing through everything on your own. I’m a counselor licensed in PA, SC, and FL who helps adults feeling anxious, overwhelmed, stuck, or simply exhausted by life. Whether it’s ADHD, relationships, stress, or a major change, therapy can be a place to feel heard and find a way forward.

Available virtually

A headshot image of Jenna McDonald

Jenna McDonald

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Jenna McDonald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master's in Counseling (MC) in Mental Health Counseling from Medaille College.

Pennsylvania
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I work with teens, adults, and couples, specializing in anxiety, stress, relationship concerns, substance use, and trauma. I use Person-Centered Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start feeling more in control on their way to mental wellness.

Available virtually

A headshot image of Thomas Austin

Thomas Austin

Many new patients continue care with this provider

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Austin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Science in Social Work (MSSW) in Administration/Clinical from Rutgers University College, Camden.

Pennsylvania
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Candid
Motivational

I work with people experiencing depression, anxiety, substance abuse, relationship issues, and anger management challenges. I also support clients who have suffered from physical, sexual, or emotional abuse. As a life coach, I help individuals improve their self-esteem and motivation while transitioning to new careers or relationships.

Available virtually

A headshot image of Pamelia Sublett

Pamelia Sublett

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Pamelia Sublett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamelia has a Master of Science in Social Work (MSSW) from University of Tennessee.

Pennsylvania
Specialties
Cultural Stress
Racial Identity
Stress
Style
Responsive
Candid
Collaborative

It takes courage and strength to reach out for help. I'm here to support you through any challenging situation you might find yourself in. Everyone needs help from time to time, and I'm ready to assist you in your time of need.

Available virtually

A headshot image of Nancy Van Wyk

Nancy Van Wyk

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Nancy Van Wyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master's in Counseling (MC) from Marywood College.

Pennsylvania
Specialties
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Traumatic Brain Injury
Style
Practical
Approachable
Affirming

I am an LPC and doctoral candidate at National University, specializing in Marriage and Family Therapy, focusing on military family culture. My practice combines systemic, trauma-informed care with experiential methods for a comprehensive approach. I offer telehealth services and Equine Facilitated Psychotherapy through PATH Intl. in Milford, PA.

Available virtually

A headshot image of Katy Schoen

Katy Schoen

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Katy Schoen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katy has a Master of Science (MS) in Clinical Rehabilitation and Mental Health from West Virginia University and a Master of Science (MS) in Developmental Psychology from Southern New Hampshire University.

Pennsylvania
Specialties
Anxiety
Codependency
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I have 5+ years experience helping give others the tools to use to reach your goals. I believe that you are the expert on yourself and that you have many strengths that will assist you in overcoming things that challenge you. I'm a licensed counselor and a certified clinical trauma professional.

Available virtually

A headshot image of Valerie Minnich

Valerie Minnich

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Valerie Minnich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Doctor of Philosophy (PHD) in Psychology from Grand Canyon University and a Master of Science (MS) from Grand Canyon University.

Pennsylvania
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Collaborative

My clinical areas of practice are mental health and addictions. To best serve clients, I use a strength-based, client-centered approach. I follow evidence-based practices to structure each session and incorporate appropriate interventions.

Available virtually

A headshot image of Johnnie Berry

Johnnie Berry

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Johnnie Berry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnnie has a Master of Divinity (MDIV) Dual Degree MDIV/MSW from Eastern Baptist Theological Seminary and a Master of Social Work (MSW) in Administration from Temple University.

Yeadon, PA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Exploratory
Spiritual
Collaborative

As a Licensed Clinical Social Worker with a Master of Divinity degree, I believe in a holistic approach to therapy. By examining the interconnected parts of your life, we can address issues from a comprehensive perspective. I'm committed to providing both therapeutic support and practical problem-solving strategies to help you heal and grow.

Available virtually

Continue exploring providers