Connect with Cognitive Behavioral (CBT) therapy in Carolina Forest, SC

Your journey starts here. I create a space where you can embrace healing and work toward becoming the person you want to be.

I am a Licensed Professional Counselor in Maine and South Carolina. I hope to provide you with a space where you can share your thoughts and feelings freely and without judgment, using Cognitive Behavior Therapy with a focus on helping you feel better.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

I work with adolescents and adults who are struggling with anxiety, stress, depression, addiction, and anger issues. My approach is warm and collaborative, helping you build practical skills to navigate life's challenges and find a clear path forward.

Therapy can feel like a scary step into the unknown. I provide empathetic listening without judgment as you share what you're feeling and experiencing. My approach is creating a safe, comfortable space where you feel heard. I'm here to help you navigate your life, understand your feelings, and move forward.

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

As a Licensed Mental Health Counselor (LMHC), I help individuals who feel anxious, stuck, or misunderstood in their relationships. If you find yourself overthinking, fearing abandonment, or repeating the same dating patterns, we’ll work together to build confidence, improve communication, and create healthier, more secure connections.

Choosing to begin therapy is a courageous and powerful step toward healing, growth, and self-discovery. I want to acknowledge the strength it takes to reach out for support, especially when life feels overwhelming or uncertain. Entering therapy is not a sign of weakness but a deep act of self-awareness and self-care.

A native of Charleston, South Carolina. I have provided counseling for the past 35 years (27 years of that in private practice). I graduated from St. Andrews Parish High School and the College of Charleston before receiving my master's degree in clinical counseling from The Citadel.

I focus on delivering tailored solutions that drive results, ensuring clear communication and reliability every step of the way. I’m excited to collaborate and help achieve your goals efficiently.

I provide therapy for adults who are navigating anxiety, depression, stress, life transitions, relationship challenges, and self-esteem concerns. My approach is warm, collaborative, and tailored to your unique needs to help you gain insight, develop healthier coping skills, and create lasting emotional wellness.

I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients understand their thoughts, emotions, and behaviors so they can make meaningful, lasting changes.

I am a Licensed Professional Counselor specializing in depression, grief, anxiety, trauma, & self-esteem. Using CBT & multiple psychotherapy approaches, I help clients build resilience & emotional wellness. As a Certified Grief & Trauma & Substance Abuse & Addictions Professional & Air Force veteran, I offer structure, experience, & understanding.

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

I am a Licensed Clinical Mental Health Counselor. If you're here, you've already taken an important step by choosing to prioritize your mental health, and I commend you for that. Seeking support can be challenging, and I am honored that you are considering allowing me to be part of your journey.

I am a Licensed Clinical Mental Health Counselor based in Charlotte, North Carolina. I specialize in working with preteens, teens, and adults who struggle with eating disorders, anxiety, depression, and trauma.

Life throws many obstacles. We experience anxiety, depression, grief, and emotional distress; however, we must learn skills to navigate and cope with these times. I can assist you with exploring options and finding coping methods that work best for you to manage these feelings effectively.

I help individuals, couples, and teens strengthen connections, build confidence, and navigate life's transitions with compassion and evidence-based care. Together, we'll create a safe space where healing and growth can begin.

I create a supportive space where you can share openly about what brings you to therapy. My focus is on listening carefully to your needs and helping you develop practical tools to move forward with clarity and confidence in your daily life.

I am a Licensed Independent Social Worker with 20 years of experience supporting children, teens, and adults. I specialize in helping clients navigate trauma, stress, and life transitions through compassionate, trauma-informed therapy. My goal is to create a supportive space where clients feel safe, understood, and empowered.

I support people from all walks of life, including military, veterans, first responders, teens, and adults. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step.

Starting therapy is a big step, and I congratulate you on beginning your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Beginning therapy is a courageous step. Whether you're navigating life transitions, coping with anxiety or depression, or working through trauma, you're not alone—I'm here to support you. My approach is collaborative and client-centered, meaning each session is thoughtfully tailored to your unique experiences, needs, and goals.

I specialize in helping individuals navigate depression and trauma using proven, evidence-based approaches tailored to your unique needs.

If you are looking for a therapist who says more than 'and how does that make you feel?' keep reading. My approach is laid back, interactive, and collaborative because we work together to achieve goals.