Connect with Cognitive Behavioral (CBT) therapy in Fort Mill, SC

I am a licensed mental health therapist committed to helping clients create meaningful and lasting change. My approach is collaborative, compassionate, and goal-oriented, supporting individuals who are experiencing stress, anxiety, relationship concerns, or major life transitions. I strive to provide a safe, nonjudgmental space.

Welcome. This is a space where your thoughts, feelings and experiences are met with understanding and judgment. Therapy isn’t about “fixing you” it’s about exploring your story, uncovering your strengths and finding new ways to navigate life’s challenges.

I am a licensed counselor. I hope you found me on purpose, but it's okay if you didn't. I specialize in supporting individuals through complex life transitions and emotional challenges. My Practice centers on helping clients navigate stress, relationship dynamics, family conflicts, and personal growth.

Looking for a space where you can show up fully as yourself? I’m Grey, a Licensed Clinical Social Worker in South Carolina. I provide affirming care for the LGBTQIA+ community and create therapy that feels safe, collaborative, and genuine. I also bring a little nerdy creativity into sessions to make growth feel approachable and empowering.

I believe in working with the client where they are and using tools that fit the needs of the client. I have worked with many different types of clientele. I have worked with children & teenagers, couples & families, and people with minor disabilities such as autism.

In sessions with me, you will find a space rooted in compassion, cultural responsiveness, and deep respect for your story. Whether you're navigating anxiety, trauma, identity questions, or emotional overwhelm, this is a space where your full self is welcome.

I’m a Licensed Professional Counselor and Nationally Certified Counselor with over 17 years of experience helping adolescents and adults navigate trauma, anxiety, depression, ADHD, and typical life stressors and transitions. My speciality areas include adult survivors of childhood abuse/neglect and domestic violence.

I believe therapy is a safe space where everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey.

I work with adolescents and adults seeking not only symptom relief, but also deeper understanding and meaningful change. Together, we'll identify patterns that no longer serve you, build practical coping tools, and set goals that align with your values and the emotional life you want to experience—joy, peace, confidence, and connection.

As a Licensed Professional Counselor, I am passionate about helping clients discover their strengths, heal from past trauma, and build the skills needed to achieve lasting mental and emotional wellness. My own journey of persevering through adversity led me to this very path of dedicating my life to supporting others on their own journey.

With the use of CBT, I assist clients with identifying, addressing, and learning coping strategies to manage their current struggles. I believe that empowering individuals to overcome challenges will assist them overall. I challenge individuals to learn and use coping mechanisms that will help them move forward.

Feeling overwhelmed by life's challenges? You're not alone. I provide a warm, nonjudgmental space where you can safely process your thoughts and emotions, reduce stress and anxiety, improve communication, build healthy coping skills, and feel empowered as we work together toward healing, growth, and lasting positive change.

For the past 23 years, I’ve been helping kids, teens, and families work through life’s ups and downs. I like to call myself “the cool therapist”—and so far, all of my clients would agree. Why? Because I keep therapy real, relatable, and yes—even fun.

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

I believe we all deserve to become the best versions of ourselves. I work with people seeking growth, mental wellness, and deeper connections. Let's work together on your journey.

Life can feel overwhelming at times, whether you're a child struggling with anxiety, a teenager navigating friendships, school pressures, or life changes, or a parent seeking support for your child. You don't have to face those challenges alone.

I believe the most important thing I can offer as a counselor is this: genuine care. A mentor once told me, “Nobody cares what you know until they know that you care,” and that has stayed with me throughout my career. It shapes how I show up in every session, with authenticity, presence, and respect for your experience.

I applaud you for this step. Your search for a therapist is evident that you're on the right track toward making a change. I understand how frustrating it can be to feel overwhelmed by your thoughts, emotions, and behaviors. I'll help you build practical solutions that you can apply in your daily life.

I work with children, adolescents, and young adults facing anxiety, depression, stress, trauma, panic attacks, adjustment disorders, mood disorders, and behavioral challenges. Using Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered Therapy, I support clients in making progress and feeling better.

Welcome. I'm so glad you're here. Seeking therapy is a courageous step, and I want to acknowledge the strength it takes to reach out for support, whether you're here for the first time or returning to continue your journey. I specialize in helping individuals navigate depression, anxiety, grief, interpersonal conflict, and everyday change.

I am a Licensed Clinical Social Worker (LCSW) serving clients in Georgia and South Carolina.

I seek to work with clients who are looking to grow and heal. I work best with people who are willing to look at their pain and grow. I believe in the resilience of the human spirit but we have to uncover some of our layers to become our true selves.

I commend you for taking some time to do something for you today. I work with adults, youth, and children through anxiety, depression, life transitions, and stress. I take a strengths-based, collaborative approach to therapy, helping you or your child identify and utilize your strengths.

I am dedicated to providing compassionate care to my clients. Over the past decade, I have gained extensive experience supporting individuals facing challenges such as anxiety, depression, trauma, grief, and substance dependence, with a specialized focus on trauma.

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.