Connect with Acceptance and Commitment (ACT) therapy in Hilton Head Island, SC
Quality care comes first at Rula
We regularly review providers to ensure quality
Kaila Sigman
Looking for a space where you can show up fully as yourself? I’m Grey, a Licensed Clinical Social Worker in South Carolina. I provide affirming care for the LGBTQIA+ community and create therapy that feels safe, collaborative, and genuine. I also bring a little nerdy creativity into sessions to make growth feel approachable and empowering.
Available virtually
Cindy Penn
Licensed Marriage and Family Therapists (LMFTs), like Cindy Penn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Therapy begins with a conversation. I bring clinical expertise; you bring expertise in your own life. Together, we’ll explore what’s getting in the way, build on your strengths, and create meaningful change. If that sounds like the kind of partnership you’re looking for, let’s begin.
Available virtually
Kellie Cousino
Licensed Marriage and Family Therapists (LMFTs), like Kellie Cousino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kellie has a Master of Social Work (MSW) from Eastern Michigan University.
I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.
Available virtually
LaShunda Stewart
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like LaShunda Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShunda has a Master's in Counseling (MC) in Professional Counseling from South University, Columbia.
I applaud you for this step. Your search for a therapist is evident that you're on the right track toward making a change. I understand how frustrating it can be to feel overwhelmed by your thoughts, emotions, and behaviors. I'll help you build practical solutions that you can apply in your daily life.
Available virtually
Sarah Zell
Sarah has a Master of Social Work from The University of South Carolina College of Social Work.
Finding the right support can make all the difference, and I’m glad you’re here. I help adults navigate anxiety, burnout, and life transitions using a compassionate, client-centered approach. Together, we’ll build practical tools to help you feel grounded and empowered. Whenever you're ready, I'm here to support you.
Available virtually
Carey Luker
Licensed Professional Counselors (LPCs), like Carey Luker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carey has a Master in Counseling (MC) in Mental Health Counseling from Webster University.
You don’t have to keep pushing through everything on your own. I’m a counselor licensed in PA, SC, and FL who helps adults feeling anxious, overwhelmed, stuck, or simply exhausted by life. Whether it’s ADHD, relationships, stress, or a major change, therapy can be a place to feel heard and find a way forward.
Available virtually
Michelle Fox
Licensed Professional Counselors (LPCs), like Michelle Fox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master's in Counseling (MC) from Webster University.
I believe we all deserve to become the best versions of ourselves. I work with people seeking growth, mental wellness, and deeper connections. Let's work together on your journey.
Available virtually
Raessha Stanley
Raessha has a Master of Social Work (MSW) from Savannah State University.
I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.
Available virtually
Tamara McKenzie
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tamara McKenzie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master's in Counseling (MC) from Webster University.
I’m a Licensed Mental Health Counselor who uses a holistic, person-centered, and evidence-based approach. I create a grounding, supportive space to help clients understand patterns, build resilience, and make meaningful change. I focus on burnout, imposter syndrome, life transitions, trauma, and self-esteem.
Available virtually
Jonathan Richard
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jonathan Richard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Master of Education (MED) from Texas Tech University.
I understand that reaching out for professional support with personal challenges can be difficult. I truly admire your courage in taking this important first step. My goal is to offer a safe, supportive space where you can feel comfortable, heard, and empowered to share your experiences.
Available virtually
Megan Anderson
Many new patients continue care with this provider
Megan has a Master of Social Work (MSW) from Southern University of New Orleans.
I am a Licensed Clinical Social Worker. My focus area is trauma-informed care. I utilize a psychodynamic theoretical approach to help clients discover deeper meaning in their experiences and learn to cope with challenges as they face them.
Available virtually
Alicia Thomas
Licensed Professional Counselors (LPCs), like Alicia Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alicia has a Master of Science Psychology (MSPSY) Clinical Psychology from Capella University.
Alicia Thomas, MS, LPC specializes in working with teens (17+) and adults. Her goal is to partner with her clients as they travel on their journey to healing from trauma, grief, relationship issues, and depression. In working with Alicia, you can expect a personalized experience based on your background, needs, and goals.
Available virtually
Nicolette Burnette
Recognized for high quality patient care
Nicolette has a Master of Social Work (MSW) from University of South Carolina.
Welcome. I'm so glad you're here. Seeking therapy is a courageous step, and I want to acknowledge the strength it takes to reach out for support, whether you're here for the first time or returning to continue your journey. I specialize in helping individuals navigate depression, anxiety, grief, interpersonal conflict, and everyday change.
Available virtually
Jaimee Chapman
I'm a Licensed Independent Social Worker in South Carolina working with adults. I have a particular passion for supporting clients with ADHD and members of the queer community, alongside a broader general practice. My approach is relationship-first and paced by what you need.
Available virtually
Leonard Shelton
Licensed Professional Counselors (LPCs), like Leonard Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leonard has a Master in Counseling (MC) Rehabilitation Counseling from Troy State University.
I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.
Available virtually
Josephette Dotson
Licensed Professional Counselors (LPCs), like Josephette Dotson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josephette has a Master in Counseling (MC) in Mental Health from Webster University.
Wonderful to meet you. It’s awesome that you are taking the first step toward wholeness and rediscovering your joy! I’ve worked in behavioral health for several years. It's my goal to come alongside you and promote awareness of the uniqueness you already possess and offer help with challenges currently being faced.
Available virtually
Brandon Rowsey
Licensed Professional Counselors (LPCs), like Brandon Rowsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandon has a Masters of Arts (MA) Clinical Mental Health Counseling from Liberty University.
Maybe you quietly carry old wounds—childhood neglect or codependency—people-pleasing and feeling unworthy. I'm Brandon Rowsey, LPC, and I offer online therapy for adults across South Carolina, helping you rebuild boundaries, trust, and a strong sense of self.
Available virtually
Sherry Pressley
Licensed Professional Counselors (LPCs), like Sherry Pressley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherry has a Master of Arts in Professional Mental Health Counseling from Webster University.
I provide a warm, supportive space for individuals navigating anxiety, ADHD symptoms, stress, trauma, relationship challenges, and life transitions. I help clients who feel overwhelmed or stuck in overthinking build healthier coping skills, emotional balance, confidence, and meaningful change.
Available virtually
YaKesha Means
Licensed Professional Counselors (LPCs), like YaKesha Means, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
YaKesha has a Masters of Arts (MA) in Counseling from Webster University.
As a Licensed Professional Counselor, I am passionate about helping clients discover their strengths, heal from past trauma, and build the skills needed to achieve lasting mental and emotional wellness. My own journey of persevering through adversity led me to this very path of dedicating my life to supporting others on their own journey.
Available virtually
Sonja Orozco
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sonja Orozco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonja has a Masters of Arts (MA) in Counseling from Webster University.
Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Available virtually
Cherri Crisp
Licensed Professional Counselors (LPCs), like Cherri Crisp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cherri has a Master in Counseling (MC) in Community Mental Health from Webster University.
Life can feel heavy at times, and you don’t have to navigate it alone. I support adults facing anxiety, depression, trauma, relationship challenges, life transitions, and stress. My approach is warm, compassionate, and collaborative. Together, we can build clarity, confidence, and coping skills at a pace that feels right for you.
Available virtually
Alan Woodrow
Recognized for high quality patient care
Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.
I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.
Available virtually
Tamara Stainton
Many new patients continue care with this provider
Tamara has a Master of Social Work, Advanced Clinical Practice from Saint Leo University.
I have a Bachelor’s of Social Work from the University of South Florida and Master’s of Social Work form Saint Leo University, graduating in August 2021. I have been practicing as a social worker since 2021. I am a LISW-CP and I am a Certified Personality Disorder Treatment provider (C-PD) and I am Certified in Dialectal Behavioral Therapy (C-DBT).
Available virtually
Justin Cantalini
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Justin Cantalini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Justin has a Masters of Arts (MA) in Clinical Mental Health Counseling from Appalachian State University.
Being overwhelmed and stuck can make life feel impossible. You are far from alone. The majority of people struggle; we just don't get many opportunities to genuinely talk about our issues. My goal as a therapist is to help you feel understood, connected, and equipped to face challenges with a sense of confidence and curiosity.
Available virtually
Nancy Winston
Licensed Professional Counselors (LPCs), like Nancy Winston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Master of Arts from Webster University.
I'm a licensed professional counselor and supervisor, LPC-S, dedicated to creating a safe, compassionate space for personal growth. I specialize in working with adults navigating anxiety, life transitions, women's issues, relationships, and depression. I'm here to help you find clarity, confidence, and balance on your journey
Available virtually