Connect with Cigna providers in Columbia, SC for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Angela Scott

Angela Scott

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Angela Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Professional Counseling from Liberty University.

South Carolina
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I have over a decade of experience in the mental health field. I am a compassionate and dedicated therapist committed to helping individuals navigate life’s challenges with strength and resilience. I specialize in working with clients facing a wide range of concerns while moving through various life transitions.

Available virtually

A headshot image of Deela Brown

Deela Brown

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Deela Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deela has a Master of Arts (MA) in Community Counseling from Argosy University.

South Carolina
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Empowering

I’m a Licensed Professional Counselor in Georgia. I specialize in working with individuals who are navigating anxiety, depression, workplace stress, and significant life transitions. I understand that life’s challenges can feel overwhelming at times, and I’m here to support you in exploring your feelings, gaining insight, and developing strategies.

Available virtually

A headshot image of Brandon Rowsey

Brandon Rowsey

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Brandon Rowsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Masters of Arts (MA) Clinical Mental Health Counseling from Liberty University.

South Carolina
Specialties
Codependency
Family Conflict
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Maybe you quietly carry old wounds—childhood neglect or codependency—people-pleasing and feeling unworthy. I'm Brandon Rowsey, LPC, and I offer online therapy for adults across South Carolina, helping you rebuild boundaries, trust, and a strong sense of self.

Available virtually

A headshot image of Megan Giordani

Megan Giordani

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Megan Giordani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Education from Clemson University.

South Carolina
Specialties
Anxiety
Child Abuse or Neglect
School Issues
Self Esteem
Style
Responsive
Warm
Supportive

Life can feel overwhelming at times, whether you're a child struggling with anxiety, a teenager navigating friendships, school pressures, or life changes, or a parent seeking support for your child. You don't have to face those challenges alone.

Available virtually

A headshot image of Dashalone Ross

Dashalone Ross

3+ years

Dashalone has a Master of Science in Social Work (MSSW) from Clark Atlanta University.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker (LCSW) serving clients in Georgia and South Carolina.

Available virtually

A headshot image of Avery Grant

Avery Grant

Recognized for high quality patient care

2+ years

Avery has a Master of Social Work (MSW) from University of South Carolina.

South Carolina
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Gentle
Empowering

We all need a space to battle our frustrations, stressors, and anxieties. We all have our 'mess.' Don't let your mess control your life. I create a supportive environment where you can explore challenges and work toward the changes you want to see.

Available virtually

A headshot image of Christine Zeimetz

Christine Zeimetz

Recognized for high quality patient care

1+ years

Christine has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

South Carolina
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I believe everyone is doing their best with what they know, and we're all capable of learning healthier ways of being. I work with adults facing trauma, anxiety, depression, grief, relationship difficulties, and challenges managing behaviors and emotions. Establishing a strong therapeutic alliance is key to empowerment and successful outcomes.

Available virtually

A headshot image of Jamie Barkdull

Jamie Barkdull

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Jamie Barkdull, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC) in Clinical Mental Health from Webster University.

Myrtle Beach, SC
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I congratulate you for confronting pain when needed most. I aim to join you in your journey of empowerment and reaching full potential while moving at your own pace. I work with individuals, couples, and families navigating depression, anxiety, mood disorders, low self-esteem, and life's challenges.

Available virtually

A headshot image of Shirley Bowman

Shirley Bowman

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Shirley Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Masters of Education in Counseling (Clinical Community Counseling and a ) from Augusta State University.

South Carolina
Specialties
Anger Management
Bipolar Disorder
Depression
Grief
Style
Exploratory
Approachable
Empowering

I am an LPC, licensed in the states of Georgia and South Carolina. I have been working in the field of counseling for 15 years. I use many forms of therapy but, I am a strong believer in two evidenced-based theories i.e. Cognitive Behavior Therapy (CBT) and Cognitive Processing Theory (CPT).

Available virtually

A headshot image of Michelle Fox

Michelle Fox

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Michelle Fox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) from Webster University.

South Carolina
Specialties
Career Counseling
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Curious

I believe we all deserve to become the best versions of ourselves. I work with people seeking growth, mental wellness, and deeper connections. Let's work together on your journey.

Available virtually

A headshot image of Kaila Sigman

Kaila Sigman

1+ years

Kaila has a Master of Social Work (MSW) from University of South Carolina.

Greenville, SC
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Curious

Looking for a space where you can show up fully as yourself? I’m Grey, a Licensed Clinical Social Worker in South Carolina. I provide affirming care for the LGBTQIA+ community and create therapy that feels safe, collaborative, and genuine. I also bring a little nerdy creativity into sessions to make growth feel approachable and empowering.

Available virtually

A headshot image of Miguel A Perez

Miguel A Perez

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Miguel A Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel A has a Master of Science (MS) in Psychology/Mental Health Counseling from Carlos Albizu University.

South Carolina
Specialties
Coping Skills
Cultural Stress
Life Transitions
Style
Directive
Warm
Curious

I work with teens and adults who are often the ones others rely on, yet who need support themselves. Whether facing stress, relationship challenges, grief, illness, or family and cultural expectations, I offer a space to speak openly, build on your strengths, and find practical ways to feel more balanced, connected, and fulfilled.

Available virtually

A headshot image of Asia Felder

Asia Felder

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Asia Felder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asia has a Master of Arts (MA) in Counseling, Clinical Mental Health from Webster University.

South Carolina
Specialties
Anxiety
Depression
Life Transitions
Stress
Substance Use
Style
Responsive
Approachable
Collaborative

Welcome. I work with individuals to find purpose, understanding, and healing. It takes strength and courage to reach out for help to tackle life's challenges, and you have taken the first step.

Available virtually

A headshot image of Molly Rabe

Molly Rabe

1+ years

Molly has a Master of Social Work (MSW) from University of South Carolina.

South Carolina
Specialties
Anxiety
Depression
Peer Relationships
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Life is full of wonderful moments, overwhelming challenges, and everything in between. As a licensed clinical social worker, I strive to provide support through all of life's moments. I am dedicated to providing an open, safe environment to meet your needs and help you to feel ready to navigate life, knowing you aren't alone.

Available virtually

A headshot image of Elena Hendricks

Elena Hendricks

8+ years

Elena has a Master of Social Work (MSW) from Widener University.

South Carolina
Specialties
Coping Skills
Relationship Issues
Self Esteem
Spirituality
Stress
Style
Insightful
Approachable
Curious

My practice is centered on seeing you as a whole person-not simply a set of symptoms. I offer a warm, supportive space where we can do meaningful work together and you are able to obtain tangible, lasting change.

Available virtually

A headshot image of Stacy Leo

Stacy Leo

Recognized for high quality patient care

7+ years

Stacy has a Master of Social Work (MSW) from University of Wisconsin- Green Bay.

Pauline, SC
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I believe everyone can heal from trauma, solve problems, and improve their lives. I help people of all ages find solutions, learn skills, set goals, and manage emotions related to trauma and stress. I've helped clients with depression, anxiety, PTSD, relationship issues, anger management, and parenting challenges.

Available virtually

A headshot image of Adeola Adefowoju  Gbenro

Adeola Adefowoju Gbenro

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Adeola Adefowoju Gbenro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Master of Arts (MA) in Clinical Psychology from Argosy University.

South Carolina
Specialties
Anxiety
Bipolar Disorder
Chronic Illness
Depression
Substance Use
Style
Directive
Spiritual
Affirming

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Brandi Harding

Brandi Harding

5+ years

Brandi has a Master of Social Work (MSW) in Children and Families from University Of Maryland.

South Carolina
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Candid
Empowering

I'm a Licensed Clinical Social Worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches.

Available virtually

A headshot image of Sanguetta Banks

Sanguetta Banks

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Sanguetta Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sanguetta has a Master's in Counseling (MC) in Rehabilitation Counseling from University of South Carolina School of Medicine.

South Carolina
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Affirming

Feeling overwhelmed by life's challenges? You're not alone. I provide a warm, nonjudgmental space where you can safely process your thoughts and emotions, reduce stress and anxiety, improve communication, build healthy coping skills, and feel empowered as we work together toward healing, growth, and lasting positive change.

Available virtually

A headshot image of Michelle Paras

Michelle Paras

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Michelle Paras, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Education (MED) in School Counseling and Mental Health from Liberty University.

South Carolina
Specialties
Anxiety
Child Abuse or Neglect
Depression
Relationship Issues
Women's Issues
Style
Insightful
Warm
Collaborative

Overwhelmed by stress, anxiety, or isolation? I am here to take this journey with you. When anxiety, stress, depression, or relationship challenges leave you feeling stuck, it's natural to feel isolated. You deserve a space where your struggles are met with genuine care and proactive support.

Available virtually

A headshot image of Kelly Moorin

Kelly Moorin

14+ years

Kelly has a Master of Social Work (MSW) from University of North Carolina At Chapel Hill.

South Carolina
Specialties
Anxiety
Codependency
Depression
Life Transitions
Women's Issues
Style
Insightful
Warm
Supportive

I help clients navigate anxiety, sadness, and stress associated with major life changes. I offer supportive counseling and also teach practical coping skills for handling life's curve balls. I encourage clients to take action, but also to be gentle with themselves along the way.

Available virtually

A headshot image of Cindy Penn

Cindy Penn

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Cindy Penn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

South Carolina
Specialties
Borderline Personality
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

Therapy begins with a conversation. I bring clinical expertise; you bring expertise in your own life. Together, we’ll explore what’s getting in the way, build on your strengths, and create meaningful change. If that sounds like the kind of partnership you’re looking for, let’s begin.

Available virtually

A headshot image of Ryan Lindenmuth

Ryan Lindenmuth

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Ryan Lindenmuth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Arts (MA) in Counseling: Psychology from University of West Florida.

South Carolina
Specialties
Anxiety
Career Counseling
Life Transitions
Stress
jobStress
Style
Exploratory
Approachable
Collaborative

I provide counseling to clients who need a little assistance navigating life's challenges. I work with people managing anxiety and depression, exploring career options, working through adjustment issues, and addressing relationship concerns. My goal is to help you find new perspectives and move forward with confidence.

Available virtually

A headshot image of Lakeshia Williams

Lakeshia Williams

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lakeshia Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeshia has a Master in Counseling (MC) in School Counseling from Valdosta State University.

South Carolina
Specialties
Anxiety
Depression
Life Transitions
School Issues
Stress
Style
Practical
Attuned
Empowering

I am a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate life's challenges, transitions, and personal growth. Together, we will build on your strengths and develop practical tools to support healing, resilience, and lasting change.

Available virtually

A headshot image of Katherine Thornberry

Katherine Thornberry

1+ years

Katherine has a Master of Social Work (MSW) from University of South Carolina College of Social Work.

South Carolina
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Life can be challenging and difficult at times. Whether you (or your child) are struggling to manage emotions, maintain healthy relationships, experiencing anxiety or depression, or dealing with past or present trauma; I am here to support you on your journey to lasting, positive change and healing.

Available virtually

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