Connect with Sleep or Insomnia therapists in Columbia, SC

We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves.

I work with adolescents and adults seeking not only symptom relief, but also deeper understanding and meaningful change. Together, we'll identify patterns that no longer serve you, build practical coping tools, and set goals that align with your values and the emotional life you want to experience—joy, peace, confidence, and connection.

My approach to therapy is client-centered, strengths-based, and solution-focused.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

I am a Licensed Clinical Psychologist in SC, recently retired from 13 years of serving Veterans in and around York. SC. Before this, I worked with a large medical group in ND from 2007-2012. My areas of clinical focus include trauma, anxiety, depression, and behavioral health issues, including chronic pain. Now I work in private practice.

Life can change in an instant, leaving you feeling anxious, grieving, overwhelmed, or unsure of who you are. As a breast cancer survivor, I bring both professional experience and personal understanding to the therapy process, offering a supportive and nonjudgmental space to help you process life’s hardest moments.

Beginning therapy is a courageous step. Whether you're navigating life transitions, coping with anxiety or depression, or working through trauma, you're not alone—I'm here to support you. My approach is collaborative and client-centered, meaning each session is thoughtfully tailored to your unique experiences, needs, and goals.

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

Most of the individuals who seek the help of a therapist have tried everything they know how to do, but it just isn't working for them. It is the task of an effective therapist to listen to your concerns and develop ways to assist you in learning better ways of dealing with problems that have bothered you currently and in the past. We can do that.

Congratulations on starting your journey to become the best you, and I'm here to make sure that it is a rewarding experience. I specialize in working with individuals navigating life transitions, depression, anxiety, grief, and trauma. I take a collaborative, client-centered approach to therapy, tailoring each session to your unique needs.

I know life can feel overwhelming, especially when you're carrying more than your share of stress, sadness, or uncertainty. My goal is to meet you with compassion and authenticity, creating an environment where you feel genuinely heard and accepted. Together, we’ll explore the challenges you’re facing and move at a pace that feels right for you.

I’m a Licensed Independent Clinical Social Worker. I help people navigate anxiety, stress, relationship struggles, and life’s “what now?” moments. My style is honest, down to earth, and sprinkled with humor because healing sometimes starts with realizing you’re not the only one surviving on coffee and sarcasm.

Your well-being is in good hands! I'm a professional mental health service provider. Your well-being and mental strength are my number one priority. I'm happy to guide you through all of life's challenges with the attention and care you deserve.

If you are looking for a therapist who says more than 'and how does that make you feel?' keep reading. My approach is laid back, interactive, and collaborative because we work together to achieve goals.

I help individuals navigate life's challenges with clarity and confidence. My approach integrates Cognitive Behavioral Therapy, Adlerian therapy, and Person-Centered therapy to create a supportive space where clients can explore their strengths and build self-esteem.

I work with individuals and families to solve problematic issues negatively affecting your life and productivity. My focus includes stress, anxiety, relationship and family conflicts, trauma, abuse, depression, grief, intimacy issues, sleep disorders, parenting, anger management, self-esteem, and career difficulties.

I work with individuals and couples navigating stress, burnout, relationship challenges, and life transitions. I offer a supportive, nonjudgmental space while also providing honest feedback and practical tools for change. My goal is to help you gain clarity, feel more grounded, and move forward with confidence.

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Welcome. I'm a Licensed Clinical Social Worker who is passionate about helping people navigate life's challenges with compassion, practical tools, and evidence-based care. Whether you're feeling overwhelmed, struggling with anxiety, trauma, life transitions, or relationship stress, I provide a supportive space where you can feel heard.

I specialize in providing services to adolescents and youth, focusing on trauma therapy, anxiety, depression, job retention, substance abuse, and handling life stressors. I am enthusiastic and passionate about helping you find the positives in your life!

I have been a Clinical Social Worker for the past 25 years. I am dedicated to helping individuals create a safe space where they can be authentic, open, and fully themselves without fear of judgment. I am naturally thoughtful and compassionate, and I take the time to truly understand your story.

I am an LISW-CP and ACSW licensed in the state of South Carolina. Recognizing the need to share your vulnerability can be difficult and overwhelming, and not knowing how to move forward leaves us stuck and unable to creatively think of solutions. I assist clients in building solutions to cope, prosper, and enjoy what is present.

I’m Dr. Jennifer Outlaw, a licensed clinical social worker who helps adults, service members, and veterans feel supported and understood. My approach is warm, collaborative, and grounded in real‑life tools that make a difference. I’m here to help. Let’s talk.

I provide therapy to help you work through behavioral health concerns and build skills for managing life's challenges. My goal is to create a supportive space where you can explore your feelings and develop practical strategies.