Connect with Cognitive Behavioral (CBT) therapy in Madison, TN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Raena Tinnon

Raena Tinnon

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Raena Tinnon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raena has a Master of Science in Social Work (MSSW) from University of Tennessee.

Memphis, TN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

work with clients dealing with depression, anxiety, relationship issues, and life transitions. I'm passionate about helping you improve overall health and well-being through nutrition and healthy lifestyles. I provide a comfortable, safe environment to discuss personal issues and offer guidance through skills and changes that improve well-being.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Tennessee
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of Mychicia Wooden

Mychicia Wooden

LPC

Licensed Professional Counselors (LPCs), like Mychicia Wooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mychicia has a Masters in Counseling (MC) in Clinical Mental Health Counseling from Tennessee Technological University.

Cookeville, TN
Specialties
Family Conflict
Impulse Control Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

Sometimes the strongest thing a person can do is ask for help. Therapy could give you a safe space to untangle thoughts, heal old wounds, and learn to move forward with compassion for yourself and hopefulness.

Available virtually

A headshot image of Angelia Holland-Dunning

Angelia Holland-Dunning

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Angelia Holland-Dunning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelia has a Master of Social Work from Indiana University-Purdue University Indianapolis.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Practical
Candid
Motivational

I am a Licensed Clinical Social Worker who works with teens, adults, and couples looking for a supportive space to work through what feels heavy. My style is warm and collaborative, blending practical tools with genuine listening and a real focus on what matters most to you. Whenever you feel ready, I would be glad to connect.

Available virtually

A headshot image of Tangela Allison

Tangela Allison

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Tangela Allison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tangela has a Master of Social Work (MSW) from University of Arkansas at Little Rock.

Tennessee
Specialties
Addiction
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Supportive

First, I want to thank you for deciding to take care of yourself and wanting to be a better you. I've had the privilege of working with diverse populations, including CPS, Probation, and homeless veterans. I am passionate about providing the best quality of care to my clients who deserve it and so much more. Let's start today!

Available virtually

A headshot image of Allysa Hupko

Allysa Hupko

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Allysa Hupko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allysa has a Master of Social Work (MSW) from Wichita State University.

Tennessee
Specialties
Anxiety
Parenting
Spirituality
Stress
Women's Issues
Style
Practical
Candid
Motivational

As a mastered clinical psychotherapist I have 9 years of clinical practice, and 30 years of social service support with individuals, families, organizations, and communities to navigate life through grief, trauma, loss, and life transitions. My approach is direct, warm, supportive, holistic, and structured.

Available virtually

A headshot image of Tommy South

Tommy South

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tommy South, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tommy has a Master of Social Work (MSW) from East Tennessee State University.

Tennessee
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Attuned
Collaborative

I provide collaborative, results-driven therapy focused on helping you create real, lasting change. My approach is practical, adaptable, and tailored to your goals so you can move forward with clarity and confidence.

Available virtually

A headshot image of Latonia Edwards

Latonia Edwards

LCSW

Licensed Clinical Social Workers (LCSWs), like Latonia Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonia has a Master of Social Work (MSW) from University of Memphis.

Tennessee
Specialties
Mood Disorders
Personality Disorders
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

We all experience life challenges that can leave us feeling overwhelmed and unsure how to move forward. You're not alone. I help clients navigate trauma, anxiety, relationship issues, and life changes with hope and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Starlett Armstrong

Starlett Armstrong

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Starlett Armstrong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Starlett has a Master of Social Work (MSW) from Eastern Michigan University.

Jackson, TN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in compassionate, trauma-informed care for individuals navigating trauma, crisis, and life transitions. I'm passionate about supporting you in achieving growth, resilience, and meaningful outcomes through evidence-based therapeutic services tailored to your unique needs.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Tennessee
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Mildred Dukic

Mildred Dukic

Many new patients continue care with this provider

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Mildred Dukic, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mildred has a PhD, Counselor Education and Supervision from Trevecca Nazarene College and a Master's in Counseling (MC) in Professional Counseling from Lipscomb University.

Clarksville, TN
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work to create a safe and supportive space where you can be yourself and grow at your own pace. With individual clients, we explore ways to lower anxiety and depression symptoms and increase self-esteem. When working with couples, we work on healthy communication that can support secure attachment and a lasting bond.

Available virtually

A headshot image of Tammy Ricker

Tammy Ricker

Many new patients continue care with this provider

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Tammy Ricker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University and a Masters of Arts (MA) in Psychology from Chapman College.

Tennessee
Specialties
Anxiety
Depression
Family Conflict
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My goal is to offer a safe and supportive space where you can fully express your feelings and take steps toward personal growth.

Available virtually

A headshot image of Jonathan Adair

Jonathan Adair

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Jonathan Adair, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Science (MS) in Counseling Psychology from Tennessee State University.

Nashville, TN
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

I'm a Licensed Professional Counselor (LPC) who provides compassionate, practical therapy tailored to your needs. Using CBT, ACT, and Solution-Focused Therapy, I help adults, couples, and families navigate anxiety, depression, ADHD, relationship challenges, trauma, and major life changes.

Available virtually

A headshot image of Kimberly Stewart

Kimberly Stewart

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from University of Southern California.

Clarksville, TN
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with adults and couples using a variety of techniques to address your presenting issues. My approach is tailored to what you need, whether that's support with relationships, anxiety, depression, trauma, grief, parenting, or life transitions.

Available virtually

A headshot image of Nadia Bhatti

Nadia Bhatti

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Nadia Bhatti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Tennessee
Specialties
ADHD
Infidelity
Life Transitions
Racial Identity
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

You don’t have to arrive in therapy with everything figured out. Sometimes clarity is what we build together. As a woman of color, I value creating a space where your identity, culture, relationships, and lived experiences. Therapy with me is a real conversation: warm, honest, curious, and grounded in helping you understand yourself more deeply.

Available virtually

A headshot image of Russell Durdunji

Russell Durdunji

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Russell Durdunji, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Russell has a Master of Marriage and Family Therapy from Lipscomb University.

Tennessee
Specialties
First Responders
Life Transitions
Relationship Issues
Spirituality
Stress
Style
Exploratory
Approachable
Collaborative

I'm an LMFT who works with high-achievers dealing with burnout and identity questions, couples navigating real friction, and people working through a faith shift. If you're someone who thinks hard about your life but feels stuck anyway, we'll probably work well together.

Available virtually

A headshot image of Elliot Sanchez

Elliot Sanchez

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Tennessee
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Available virtually

A headshot image of Lois Pratt

Lois Pratt

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Lois Pratt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lois has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Chattanooga, TN
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Professional Counselor in Tennessee. My counseling style is pretty laid-back. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment.

Available virtually

A headshot image of Christy Tunnell

Christy Tunnell

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Christy Tunnell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Science (MS) in Marriage and Family Therapy from Walden University.

Rogersville, TN
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

My approach to therapy is one of open and honest communication. I like to be direct but at the same time gentle. I also utilize humor in my approach when it is needed. My focus has always been helping whomever I am working with become the best version of themselves.

Available virtually

A headshot image of Christa Walker

Christa Walker

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Christa Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christa has a Master of Science in Social Work (MSSW) in Interpersonal Practice from University of Tennessee At Knoxville.

Nashville, TN
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am a Middle Tennessee native and a proud graduate of the University of Tennessee, Knoxville, where I earned my Master’s of Social Work. I bring significant experience to my practice, helping individuals navigate challenges such as religious trauma, substance abuse, grief and loss, attachment difficulties, and life transitions for young adults.

Available virtually

A headshot image of Gretchen Slover

Gretchen Slover

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Gretchen Slover, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretchen has a Doctor of Psychology (PSYD) from Southern California Seminary and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

Tennessee
Specialties
Divorce
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I explain that therapy is like a buffet that I will set, and you can choose what you would like to try. I work alongside my clients to help them make the best decisions to move forward towards their goals. I have experience working with individuals, couples, and families to navigate relationships and reach goals.

Available virtually

A headshot image of Jasmine Mackey

Jasmine Mackey

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jasmine Mackey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from University of Tennessee At Knoxville.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

My expertise includes working with clients who present with depression, trauma, anxiety, a lack of life skills, and a myriad of other challenges.

Available virtually

A headshot image of Nakia Thomas

Nakia Thomas

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nakia Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nakia has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Murfreesboro, TN
Specialties
Addiction
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I specialize in individual, couple, and blended family therapy, bringing a systemic perspective and training in relationship-focused approaches to help clients navigate complex dynamics and build stronger connections.

Available virtually

A headshot image of Samantha Lacheta

Samantha Lacheta

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Samantha Lacheta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Franklin, TN
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Responsive
Approachable
Motivational

If you struggle with anxiety, depression, trauma, relationship issues, trouble at school or with friendships, marital issues, divorce, parenting, neurodiversity, or anything preventing you from living a joyful, fulfilled life, let's talk! Therapy is like auto maintenance—if we don't keep up, something major is bound to break eventually.

Available virtually

A headshot image of Michael Valdes

Michael Valdes

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Michael Valdes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science in Social Work (MSSW) in Clinical Social Work from University of Tennessee.

Tennessee
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Spiritual
Affirming

I am a Licensed Clinical Social Worker. My therapeutic techniques include applying cognitive, humanistic, and experiential approaches to dealing with complex personal and psychological issues.

Available virtually

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