Connect with Cognitive Behavioral (CBT) therapy in Murfreesboro, TN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Devon Pilarowski

Devon Pilarowski

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

Tennessee
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

A headshot image of Tori Alarcon

Tori Alarcon

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Tori Alarcon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tori has a Masters of Education (MED) in Counseling from La State University& Agricultural & Mechanical College.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Self Esteem
Style
Insightful
Attuned
Collaborative

Sometimes quiet pressure builds and it can feel hard to make sense of what’s going on. I am a Licensed Professional Counselor (LPC-MHSP) supporting anxiety, depression, emotional distress, and life transitions, with a focus on perinatal mental health, including pregnancy, postpartum, and early parenthood.

Available virtually

A headshot image of Adrienne Wilson

Adrienne Wilson

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Adrienne Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science (MS) from Tennessee State University.

Tennessee
Specialties
Anxiety
Family Conflict
Grief
Mood Disorders
Stress
Style
Exploratory
Approachable
Empowering

I’m a Licensed Professional Counselor with Mental Health Service Provider designation (LPC-MHSP), and I believe therapy should be a space where you can show up as your full self—without judgment, pressure, or the expectation that you have everything figured out.

Available virtually

A headshot image of Chloe Vincil

Chloe Vincil

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Chloe Vincil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chloe has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Knoxville, TN
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

Therapy is a courageous step, and I applaud you for taking it. I offer a genuine, compassionate space where we focus on your strengths, honor your identity, and support your growth. Together, we'll work toward healing through connection, encouragement, and approaches that fit who you are.

Available virtually

A headshot image of Lois Pratt

Lois Pratt

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Lois Pratt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lois has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Chattanooga, TN
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Professional Counselor in Tennessee. My counseling style is pretty laid-back. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment.

Available virtually

A headshot image of Courtney Cagle

Courtney Cagle

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Courtney Cagle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Masters of Education (MED) in School and Mental Health Counseling from Lincoln Memorial University.

Kingston, TN
Specialties
Anxiety
Depression
Family Conflict
School Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

As an LPC-MHSP, I provide a supportive and nonjudgmental space where adolescents, adults, and families can work through anxiety, depression, trauma, stress, and life transitions. I use evidence-based approaches such as CBT, DBT, ACT, and trauma-informed therapy to help clients build resilience, confidence, and lasting coping skills.

Available virtually

A headshot image of Lisa Sanchez

Lisa Sanchez

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Lisa Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Columbia, TN
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Suicidal Ideation
Style
Outcome-oriented
Approachable
Motivational

I support clients through difficult times and periods of feeling stuck. Asking for help can be scary, but I will always be a safe place for you to share your thoughts and feelings freely. I'm excited to start this healing journey with you.

Available virtually

A headshot image of Dana Carter

Dana Carter

Many new patients continue care with this provider

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Dana Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master in Counseling (MC) from University of Texas San Antonio.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Gentle
Collaborative

I am licensed in TX, FL, and TN. Raising children and dealing with teenagers about to become adults is hard work, as is marriage and divorce. I work with adults struggling with anxiety, stress, depression, and life issues.

Available virtually

A headshot image of Jill Brick

Jill Brick

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jill Brick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work (MSW) from Aurora University.

Tennessee
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Exploratory
Spiritual
Supportive

I work with children, pre-teens, teens, young adults, the elderly, couples, and families struggling with negative self-talk, anxiety, suicidal ideation, trauma, grief, anger, and family conflict. I empower clients with healthy coping strategies to manage these challenges and set realistic goals that improve overall well-being.

Available virtually

A headshot image of La tycia Jones

La tycia Jones

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like La tycia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

La tycia has a Master of Social Work (MSW) in Administration and Grant Writing from University of Alabama.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Personality Disorders
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe in the resilience of the human spirit and the capacity for growth, even in the face of setbacks. In our work together, we will explore challenges with curiosity and compassion, talking through experiences without judgment while identifying strategies that support continued progress.

Available virtually

A headshot image of Natasha Rawlins

Natasha Rawlins

LCSW

Licensed Clinical Social Workers (LCSWs), like Natasha Rawlins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) from Western Kentucky University.

Tennessee
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker serving adults and couples in Tennessee and Alabama. I help clients who are navigating anxiety, depression, trauma, life transitions, and relationship stressors feel more supported, understood, and empowered.

Available virtually

A headshot image of Daniel Fowler

Daniel Fowler

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Daniel Fowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical Mental Health Counseling from Freed Hardeman University.

Bells, TN
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Empowering

I work with individuals who are looking to change or who are in need of something different in their lives. This can be because of depression, anxiety, life changes, substance use, marriage conflicts, or so much more. I meet the individual where they are and strive to show them that change is possible when all else seems to have failed.

Available virtually

A headshot image of Inna Lyons

Inna Lyons

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Inna Lyons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Inna has a Master of Social Work (MSW) from Newman University, Colorado Springs.

Nashville, TN
Specialties
Depression
Impulse Control Disorders
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Gentle
Collaborative

I support individuals navigating life's most challenging moments. I specialize in helping people who feel overwhelmed by emotions, struggle with their thoughts, or have lost focus and direction in life.

Available virtually

A headshot image of Lisa Shifflett

Lisa Shifflett

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Lisa Shifflett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.

Greeneville, TN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

Taking the step to explore therapy is an act of courage and self-care, and I want you to know that you don't have to take this step alone. Whether you're feeling overwhelmed, stuck, or simply looking for a space to breathe and reflect, I'm here to walk alongside you with compassion, curiosity, and a desire to promote growth and healing.

Available virtually

A headshot image of Jason Lewis

Jason Lewis

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jason Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) from Liberty University.

Tennessee
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Affirming

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Rebecca Yarosh

Rebecca Yarosh

Many new patients continue care with this provider

LCSW
•
23+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Yarosh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from University of South Carolina.

Kingsport, TN
Specialties
Family Conflict
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm glad you've chosen to seek therapy. I'm here to help as you navigate the struggles you've been facing. We'll work together to move past barriers that may have been holding you back from living life fully. I want our time together to feel helpful and worthwhile.

Available virtually

A headshot image of Sammy Glenn

Sammy Glenn

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Sammy Glenn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sammy has a Master of Social Work (MSW) in Psychology from Barry University.

Tennessee
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Clinical Social Worker (LCSW), and I am licensed in Oregon, West Virginia, FL, TN, and California. My approach to therapy is to create a safe and non-judgmental environment for all of my clients, no matter their experiences.

Available virtually

A headshot image of Christy Tunnell

Christy Tunnell

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Christy Tunnell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Science (MS) in Marriage and Family Therapy from Walden University.

Rogersville, TN
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

My approach to therapy is one of open and honest communication. I like to be direct but at the same time gentle. I also utilize humor in my approach when it is needed. My focus has always been helping whomever I am working with become the best version of themselves.

Available virtually

A headshot image of Korlu McCainster

Korlu McCainster

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Korlu McCainster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Korlu has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Madison, TN
Specialties
Anxiety
Mood Disorders
Stress
Style
Exploratory
Attuned
Empowering

I'm a Licensed Clinical Social Worker, LCSW, with experience working with individuals experiencing mental health issues and substance addiction. I work with individuals to address areas of need from a trauma-informed approach.

Available virtually

A headshot image of Michelle Dodson

Michelle Dodson

Many new patients continue care with this provider

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Michelle Dodson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Clinical Mental Health Counseling from University of The Cumberlands.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Approachable
Supportive

I am a licensed clinical mental health counselor who supports clients dealing with anxiety, depression, stress, and life transitions. I work with children, teens, and adults, and offer specialized support to women during pregnancy and the postpartum period.

Available virtually

A headshot image of Paige O'leary Berger

Paige O'leary Berger

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Paige O'leary Berger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work (MSW) in Families and Children from University of Indianapolis.

Tennessee
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Coping Skills
Depression
Style
Outcome-oriented
Candid
Collaborative

Kids sometimes call me Mrs. Hamburger. My greatest passion in life is helping others. I believe in you; let me help you believe in yourself. I would be honored to be a safe space for you. When people ask me what job I would do if I could do any job in the world, my answer is I'm already doing it.

Available virtually

A headshot image of Savannah Chavez

Savannah Chavez

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Savannah Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Masters of Arts (MA) from Richmont Graduate University.

Tennessee
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I’m an LPC-MHSP, a child and adolescent therapist dedicated to helping young people and families navigate life’s challenges with compassion and practical tools. I focus on creating a safe, supportive space where clients can build emotional resilience, strengthen relationships, and rediscover hope.

Available virtually

A headshot image of Keith Orr

Keith Orr

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Keith Orr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) in Clinical Social Work from Liberty University.

Tennessee
Specialties
Anxiety
Depression
Family Conflict
Men's Issues
Spirituality
Style
Responsive
Approachable
Collaborative

I’m a Licensed Clinical Social Worker helping teens and adults navigate life’s challenges with curiosity, compassion, and a focus on strengths. With a grounded, real-world approach, I walk alongside clients to build skills, ideas, and lives, supporting lasting growth and meaningful change.

Available virtually

A headshot image of Jernica Mcneil

Jernica Mcneil

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Jernica Mcneil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jernica has a Masters of Mental Health Counseling from Walden University.

Tennessee
Specialties
Anxiety
Borderline Personality
Depression
Parenting
Trauma and PTSD
Style
Insightful
Candid
Collaborative

Struggling with anxiety, depression, grief? I work with Adults and adolescents navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

Available virtually

A headshot image of Starlett Armstrong

Starlett Armstrong

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Starlett Armstrong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Starlett has a Master of Social Work (MSW) from Eastern Michigan University.

Jackson, TN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in compassionate, trauma-informed care for individuals navigating trauma, crisis, and life transitions. I'm passionate about supporting you in achieving growth, resilience, and meaningful outcomes through evidence-based therapeutic services tailored to your unique needs.

Available virtually

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