Connect with Cigna providers in Tennessee for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Devon Pilarowski

Devon Pilarowski

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

Tennessee
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

A headshot image of Chantel Baker

Chantel Baker

LPC

Licensed Professional Counselors (LPCs), like Chantel Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Tennessee
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Insightful
Candid
Supportive

I am a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) who works with children, adolescents, and adults experiencing ADHD, anxiety, depression, stress, and life transitions. I have a special passion for helping children and teens develop emotional regulation. coping skills and supporting parents in better understanding.

Available virtually

A headshot image of Kara Coats

Kara Coats

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Kara Coats, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Master of Education (MED) from Vanderbilt University Peabody Campus.

Tennessee
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Spiritual
Curious

You don't have to walk through life's challenges alone. Whether you're feeling overwhelmed by anxiety, struggling in relationships, carrying the weight of past trauma, or simply feeling stuck, healing and change are possible. I offer a safe, supportive environment where you can find clarity, hope, and renewed purpose.

Available virtually

A headshot image of Meredith Ball

Meredith Ball

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Meredith Ball, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Arts (MA) in Clinical Mental Health from Gordon-Conwell Theological Seminary.

Tennessee
Specialties
Anxiety
Codependency
Divorce
Infidelity
Life Transitions
Style
Insightful
Approachable
Supportive

I help men, women, and couples work through complex trauma and difficult life transitions. I would love to help you find new ways of showing up in your life and relationships.

Available virtually

A headshot image of Roman Ottinger

Roman Ottinger

LPC

Licensed Professional Counselors (LPCs), like Roman Ottinger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Science (MS) in Clinical Mental Health Counseling from Lipscomb University.

Tennessee
Specialties
ADHD
Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
Sexual Addiction
Style
Outcome-oriented
Approachable
Curious

I found my way to counseling because I love working with people and always have! I work hard to make sure you have a space that feels welcoming and comfortable so that we can begin to build a working relationship together.

Available virtually

A headshot image of Tiffany Pulliam

Tiffany Pulliam

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Tiffany Pulliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Education (MED) in Clinical Mental Health from Lindsey Wilson College.

Tennessee
Specialties
Anxiety
Borderline Personality
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life doesn't always go the way we expect, and sometimes we need someone to help us sort through the noise. I enjoy helping adults better understand themselves, break free from unhelpful patterns, and create lasting change that feels realistic, not overwhelming.

Available virtually

A headshot image of Claire Ashcraft

Claire Ashcraft

LCSW

Licensed Clinical Social Workers (LCSWs), like Claire Ashcraft, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Social Work (MSW) from Southern Adventist University.

Chattanooga, TN
Specialties
Adoption
Grief
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe that therapy is a deeply personal journey—and it’s an honor to walk alongside you as you navigate the complex, messy, and meaningful parts of life. Whether you’re struggling with grief, anxiety, identity, or loss, I provide a warm, compassionate space where you can process your experiences without judgement.

Available virtually

A headshot image of Shayla Robinson

Shayla Robinson

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Shayla Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shayla has a Master of Science (MS) in Counseling from Tennessee State University.

Antioch, TN
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I offer a warm, supportive space where you can feel comfortable, seen, and truly heard. My approach to therapy is collaborative and encouraging—whether you're navigating life transitions, managing stress, or seeking deeper self-understanding, we'll explore what brings you here at your own pace.

Available virtually

A headshot image of Angelia Holland-Dunning

Angelia Holland-Dunning

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Angelia Holland-Dunning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelia has a Master of Social Work from Indiana University-Purdue University Indianapolis.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Practical
Candid
Motivational

I am a Licensed Clinical Social Worker who works with teens, adults, and couples looking for a supportive space to work through what feels heavy. My style is warm and collaborative, blending practical tools with genuine listening and a real focus on what matters most to you. Whenever you feel ready, I would be glad to connect.

Available virtually

A headshot image of Cyl Banks

Cyl Banks

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Cyl Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyl has a Master of Social Work (MSW) from Western Michigan University.

Tennessee
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

Therapy can be a monumental step in life's journey, one that leads to improving your mental health. I am here to help you on your journey. I specialize in trauma, grief and loss, depression, anxiety, and self-esteem issues.

Available virtually

A headshot image of Kristy Hansen

Kristy Hansen

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Kristy Hansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Liberty University.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Curious

I strive to be authentic in every setting, especially in how I present myself and my work. I describe myself as real, welcoming, and colorful—yes, I even joke that I'm a bit of a unicorn.

Available virtually

A headshot image of Latonia Edwards

Latonia Edwards

LCSW

Licensed Clinical Social Workers (LCSWs), like Latonia Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonia has a Master of Social Work (MSW) from University of Memphis.

Tennessee
Specialties
Mood Disorders
Personality Disorders
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

We all experience life challenges that can leave us feeling overwhelmed and unsure how to move forward. You're not alone. I help clients navigate trauma, anxiety, relationship issues, and life changes with hope and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Diane Wright

Diane Wright

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Diane Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science in Social Work (MSSW) from University of Tennessee.

Tennessee
Specialties
Anxiety
Depression
Grief
Relapse Prevention
Stress
Style
Insightful
Candid
Empowering

I am a mental health therapist dedicated to providing a supportive, nonjudgmental space where clients can navigate life's challenges, build resilience, and work toward meaningful personal growth. My approach is compassionate, collaborative, and tailored to each individual's unique needs.

Available virtually

A headshot image of Deborah Hill

Deborah Hill

Recognized for high quality patient care

LMFT
•
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Science (MS) in Community Agency Counseling from University of Tennessee At Knoxville and a Master of Science in Education (MS ED) in English education, remedial reading from University of Tennessee at Knoxville.

Knoxville, TN
Specialties
Grief
Relationship Issues
Sexual Abuse
Stress
Style
Directive
Candid
Collaborative

I work with people struggling to make their lives better. The challenges clients bring vary: relationships, parenting, loss, grief, addictions, sexual abuse or assault, or the stress military personnel and their families experience.

Available virtually

A headshot image of Kelli Oerman

Kelli Oerman

LPC

Licensed Professional Counselors (LPCs), like Kelli Oerman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Masters of Arts (MA) in Counseling from Crown College.

Nashville, TN
Specialties
Codependency
Grief
Relationship Issues
Spirituality
Women's Issues
Style
Exploratory
Spiritual
Supportive

I am a Licensed Professional Counselor and Mental Health Service Provider (LPC/MHSP). I take a compassionate, person-centered approach, helping clients work through anxiety, depression, relationship concerns, grief, self-esteem, and life transitions. I also welcome clients who wish to incorporate their faith into their healing journey.

Available virtually

A headshot image of Amy Buyes

Amy Buyes

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Buyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Fordham University.

Lebanon, TN
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Suicidal Ideation
Style
Practical
Candid
Collaborative

Congrats on reaching out to begin your healing journey. Life can be difficult, why not have someone in your corner to help teach you the skills to make it easier. Whether you are experiencing suicidal thoughts, Bipolar or Borderline Personality tendencies, or every day anxiety, I am here to walk this new path with you.

Available virtually

A headshot image of Jason Lewis

Jason Lewis

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jason Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Arts (MA) from Liberty University.

Tennessee
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Affirming

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Nancy Prevost-Josey

Nancy Prevost-Josey

Recognized for high quality patient care

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Nancy Prevost-Josey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Education (MED) from University of Mississippi.

Tennessee
Specialties
Anxiety
Depression
Grief
Parenting
School Issues
Style
Directive
Spiritual
Supportive

I work with young children, adolescents, and adults experiencing anxiety, depression, grief, trauma, school-related problems, parenting concerns, and divorce. My goal is to help you find strength and peace through compassionate, honest support.

Available virtually

A headshot image of Tonya Hegwood

Tonya Hegwood

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Tonya Hegwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Tennessee
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Approachable
Collaborative

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Kristi Galletti

Kristi Galletti

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Kristi Galletti, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Masters in Counseling (MC) from Liberty University.

Hendersonville, TN
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

My experience is with young people (13–18) and their parents/caregivers. I’m curious about the stories we carry and how they shape the way we think, connect, and respond. Together, we’ll untangle what’s not working and build practical skills to move forward with greater confidence and well-being.

Available virtually

A headshot image of Kristina Barker

Kristina Barker

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work from Tennessee State University.

Nashville, TN
Specialties
Coping Skills
Life Transitions
Men's Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am an LCSW | Therapist at Rula! Helping you navigate life’s transitions & find balance. In Nashville, TN, I'm Kristina (you can even call me Krissy). Taking the step to begin therapy is meaningful. If you’re ready to explore, reflect, and grow, I’d be honored to work with you.

Available virtually

A headshot image of Paula Taylor

Paula Taylor

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Paula Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Science (MS) in Counseling Psychology from Nelson University (2011).

Tennessee
Specialties
Divorce
First Responders
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

Life can bring unexpected challenges, and it's natural to feel overwhelmed, uncertain, or unsure of where to turn. You don't have to navigate those moments alone. Therapy provides a safe, supportive space to explore life's difficulties.

Available virtually

A headshot image of Milton Gordon

Milton Gordon

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Milton Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milton has a Master of Arts in Clinical Mental Health Counseling from Pentecostal Theological Seminary and a Doctor of Ministry (D MIN) in Counseling, Conflict Resolution, Ministry from Pentecostal Theological Seminary.

Tennessee
Specialties
Addiction
Anger Management
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I work with adults and adolescents facing stress, anxiety, relationship issues, trauma, abuse, emotional dysregulation, and anger management. I also support clients working through depression, alcoholism, and drug addiction.

Available virtually

A headshot image of Mark Upton

Mark Upton

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Tennessee
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Available virtually

A headshot image of Bonnie Spicer

Bonnie Spicer

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Bonnie Spicer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Science (MS) from Freed-Hardeman University.

Tennessee
Specialties
Addiction
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Attuned
Empowering

I am a licensed therapist in Tennessee dedicated to helping individuals navigate complex emotional challenges and work toward meaningful personal growth. My work centers on creating a safe, supportive space where clients feel understood, validated, and empowered to make positive change.

Available virtually

Continue exploring providers