Quality care comes first at Rula
We regularly review providers to ensure quality
Mark Upton
Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.
I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.
Available virtually
Courtney Cagle
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Courtney Cagle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Courtney has a Masters of Education (MED) in School and Mental Health Counseling from Lincoln Memorial University.
As an LPC-MHSP, I provide a supportive and nonjudgmental space where adolescents, adults, and families can work through anxiety, depression, trauma, stress, and life transitions. I use evidence-based approaches such as CBT, DBT, ACT, and trauma-informed therapy to help clients build resilience, confidence, and lasting coping skills.
Available virtually
Pamela Hobson-Jones
Licensed Professional Counselors (LPCs), like Pamela Hobson-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Science Psychology (MSPSY) from Kaplan University.
I have a master's degree in Psychology with a concentration in Alcohol/Substance Abuse. I have experience working with adults and families who have experienced trauma, anxiety, depression, grief/loss, addiction, relationship concerns, and other life experiences.
Available virtually
Bonnie Spicer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Bonnie Spicer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bonnie has a Master of Science (MS) from Freed-Hardeman University.
I am a licensed therapist in Tennessee dedicated to helping individuals navigate complex emotional challenges and work toward meaningful personal growth. My work centers on creating a safe, supportive space where clients feel understood, validated, and empowered to make positive change.
Available virtually
Carissa Bacon
Licensed Clinical Social Workers (LCSWs), like Carissa Bacon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carissa has a Doctor of Philosophy in Social Work from University of Mississippi and a Master of Social Work from University of Mississippi.
I'm a licensed therapist who helps people navigate anxiety, burnout, relationship challenges, and the quiet feeling that something in their life is off. My goal is simple, which is to give you a space where you can finally exhale, be honest, and start feeling like yourself again.
Available virtually
Victoria Baker
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Victoria Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victoria has a Master of Science in Social Work (MSSW) from East Tennessee State University.
I am passionate about meeting people exactly where they are in life and giving them the tools they need to move forward. I believe no problem is too big, no obstacle is too difficult, and everything can be managed with a little help.
Available virtually
Christa Walker
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Christa Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christa has a Master of Science in Social Work (MSSW) in Interpersonal Practice from University of Tennessee At Knoxville.
I am a Middle Tennessee native and a proud graduate of the University of Tennessee, Knoxville, where I earned my Master’s of Social Work. I bring significant experience to my practice, helping individuals navigate challenges such as religious trauma, substance abuse, grief and loss, attachment difficulties, and life transitions for young adults.
Available virtually
Rebecca Yarosh
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Rebecca Yarosh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) from University of South Carolina.
I'm glad you've chosen to seek therapy. I'm here to help as you navigate the struggles you've been facing. We'll work together to move past barriers that may have been holding you back from living life fully. I want our time together to feel helpful and worthwhile.
Available virtually
Natasha Lewis
Licensed Professional Counselors (LPCs), like Natasha Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha has a Master of Science (MS) in Marriage and Family Counseling Therapy from Capella University and a Masters of Education (MED) in School Counseling from Our Lady of the Lake University.
Are you struggling to figure life out or how to manage the situation you find yourself in? I can help. My goal is to assist you in navigating the challenges of life to point you in the direction that is best for your mental wellbeing.
Available virtually
Melissa Dye
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melissa Dye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from Radford University.
Reaching out can be scary and sometimes overwhelming. Taking a step toward healing is empowering. We are all in this world together. I would be honored to share this journey with you.
Available virtually
Daniel Fowler
Licensed Professional Counselors (LPCs), like Daniel Fowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniel has a Master of Science (MS) in Clinical Mental Health Counseling from Freed Hardeman University.
I work with individuals who are looking to change or who are in need of something different in their lives. This can be because of depression, anxiety, life changes, substance use, marriage conflicts, or so much more. I meet the individual where they are and strive to show them that change is possible when all else seems to have failed.
Available virtually
Kamay Gaboda
Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kamay has a Masters of Arts (MA) from Gardener-Webb University.
Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.
Available virtually
Marquetta Johnson
Licensed Clinical Social Workers (LCSWs), like Marquetta Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marquetta has a Master of Social Work (MSW) from University of Memphis.
Life can feel overwhelming sometimes, and you don't have to navigate it alone. Whether you're facing anxiety, depression, trauma, grief, relationship challenges, or a major life transition, I'm here to provide a supportive space where you can slow down, make sense of what you're experiencing, and move toward the life you want.
Available virtually
Elliot Sanchez
Licensed Professional Counselors (LPCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.
I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.
Available virtually
Lisa Shifflett
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Shifflett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.
Taking the step to explore therapy is an act of courage and self-care, and I want you to know that you don't have to take this step alone. Whether you're feeling overwhelmed, stuck, or simply looking for a space to breathe and reflect, I'm here to walk alongside you with compassion, curiosity, and a desire to promote growth and healing.
Available virtually
Jonathan Adair
Licensed Professional Counselors (LPCs), like Jonathan Adair, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Master of Science (MS) in Counseling Psychology from Tennessee State University.
I'm a Licensed Professional Counselor (LPC) who provides compassionate, practical therapy tailored to your needs. Using CBT, ACT, and Solution-Focused Therapy, I help adults, couples, and families navigate anxiety, depression, ADHD, relationship challenges, trauma, and major life changes.
Available virtually
Claire Belcher
Licensed Professional Counselors (LPCs), like Claire Belcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Claire has a Master's in Counseling (MC) from Trevecca Nazarene College.
It can take much consideration before scheduling time to speak with a counselor, and I am here to make this process meaningful for you. I help individuals navigate through trauma, depression, anxiety, grief, and addiction. Additionally, I work with ASD individuals who need support with self-advocacy, communication, and emotional regulation.
Available virtually
Nadia Bhatti
Licensed Clinical Social Workers (LCSWs), like Nadia Bhatti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
You don’t have to arrive in therapy with everything figured out. Sometimes clarity is what we build together. As a woman of color, I value creating a space where your identity, culture, relationships, and lived experiences. Therapy with me is a real conversation: warm, honest, curious, and grounded in helping you understand yourself more deeply.
Available virtually
Dawn Murphy
Licensed Clinical Social Workers (LCSWs), like Dawn Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dawn has a Master of Social Work (MSW) from Eastern Michigan University.
Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.
Available virtually
Elnora Peters
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Elnora Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elnora has a Master of Science (MS) in Clinical Mental Health Counseling from Freed-Hardeman University.
I’m a licensed mental health therapist, and I’m on a mission to help you overcome your limiting beliefs and give you the tools you need to minimize any barriers that keep you from enjoying the life that you deserve
Available virtually
Alyssa Royce
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alyssa Royce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alyssa has a Master's in Counseling (MC) from Carson-Newman University.
I'm really glad you're here. It can be hard to find places where we feel seen and heard. I approach each person's challenges with deep empathy and respect. Together, we'll create a safe space where you can find the understanding you deserve and the tools to move forward with confidence and strength.
Available virtually
Chloe Vincil
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Chloe Vincil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chloe has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
Therapy is a courageous step, and I applaud you for taking it. I offer a genuine, compassionate space where we focus on your strengths, honor your identity, and support your growth. Together, we'll work toward healing through connection, encouragement, and approaches that fit who you are.
Available virtually
Shannon Wingo
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shannon Wingo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Science in Social Work (MSSW) in Clinical Social Work from University of Tennessee At Knoxville.
I am an LCSW. I work with adults struggling with mood disorders, addiction, relationship issues, grief, and coping with stress. I utilize various therapeutic modalities based on your needs. My goal is to meet you where you are and move forward together as we create a place for your healing and growth.
Available virtually
Amanda Burns
Licensed Professional Counselors (LPCs), like Amanda Burns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Masters of Arts (MA) from Tennessee Technological University.
Navigating through stress and uncertainty can be difficult under the best of circumstances. Sometimes we need extra support and understanding to adjust and feel more secure. Having the tools to manage stress and emotions are essential to live a more comfortable more fulfilling life.
Available virtually
Michael Valdes
Licensed Clinical Social Workers (LCSWs), like Michael Valdes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Science in Social Work (MSSW) in Clinical Social Work from University of Tennessee.
I am a Licensed Clinical Social Worker. My therapeutic techniques include applying cognitive, humanistic, and experiential approaches to dealing with complex personal and psychological issues.
Available virtually