Connect with Sleep or Insomnia therapists in Tennessee

Quality care comes first at Rula

We regularly review providers to ensure quality

43 therapists
A headshot image of La tycia Jones

La tycia Jones

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like La tycia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

La tycia has a Master of Social Work (MSW) in Administration and Grant Writing from University of Alabama.

Tennessee
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Personality Disorders
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe in the resilience of the human spirit and the capacity for growth, even in the face of setbacks. In our work together, we will explore challenges with curiosity and compassion, talking through experiences without judgment while identifying strategies that support continued progress.

Available virtually

A headshot image of Chloe Vincil

Chloe Vincil

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Chloe Vincil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chloe has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Knoxville, TN
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

Therapy is a courageous step, and I applaud you for taking it. I offer a genuine, compassionate space where we focus on your strengths, honor your identity, and support your growth. Together, we'll work toward healing through connection, encouragement, and approaches that fit who you are.

Available virtually

A headshot image of Gwendolyn Burse

Gwendolyn Burse

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Gwendolyn Burse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Tennessee
Specialties
Sleep or Insomnia
Addiction
Coping Skills
Mood Disorders
Thought Disorders
Women's Issues
Style
Outcome-oriented
Approachable
Motivational

Welcome — I’m glad to meet you. I’m a Licensed Professional Counselor who provides a calm, structured, and compassionate space for clients navigating stress, anxiety, depression, and unresolved experiences from the past. My work helps clients understand their patterns, heal old wounds, and build healthier ways of coping.

Available virtually

A headshot image of Tawanna Ivey

Tawanna Ivey

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Tawanna Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawanna has a Master of Social Work (MSW) from University of New England.

Tennessee
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Self Esteem
Stress
Style
Insightful
Attuned
Motivational

Life's challenges and past experiences can leave you defeated and strain relationships. Whether you're facing trauma, heartbreak, grief, or daily stress, therapy can help. I'd love to support you in regaining a clear perspective.

Available virtually

A headshot image of Gina Porter

Gina Porter

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Gina Porter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Mental Health Concentration from University of Alabama.

Tennessee
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Anxiety
Depression
Self Esteem
Style
Responsive
Approachable
Collaborative

I am fairly eclectic in my practice, and pace at a level with which you feel comfortable. My specialties include Anxiety Disorders, Depression, Grief, Substance Abuse/Addiction, Self-Esteem, and Family of Origin issues.

Available virtually

A headshot image of Kerri Gavin

Kerri Gavin

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Kerri Gavin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerri has a Master of Social Work (MSW) from California State University, Sacramento.

Tennessee
Specialties
Sleep or Insomnia
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Style
Responsive
Approachable
Supportive

I work with clients to find answers to questions about psychiatric symptoms, behavioral traits, experiences, and traumatic situations. I teach through the strengths perspective and coping skills, encouraging you to identify who you are and who you want to be.

Available virtually

A headshot image of Tangela Allison

Tangela Allison

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Tangela Allison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tangela has a Master of Social Work (MSW) from University of Arkansas at Little Rock.

Tennessee
Specialties
Sleep or Insomnia
Addiction
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Supportive

First, I want to thank you for deciding to take care of yourself and wanting to be a better you. I've had the privilege of working with diverse populations, including CPS, Probation, and homeless veterans. I am passionate about providing the best quality of care to my clients who deserve it and so much more. Let's start today!

Available virtually

A headshot image of Angelia Holland-Dunning

Angelia Holland-Dunning

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Angelia Holland-Dunning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelia has a Master of Social Work from Indiana University-Purdue University Indianapolis.

Tennessee
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Practical
Candid
Motivational

I am a Licensed Clinical Social Worker who works with teens, adults, and couples looking for a supportive space to work through what feels heavy. My style is warm and collaborative, blending practical tools with genuine listening and a real focus on what matters most to you. Whenever you feel ready, I would be glad to connect.

Available virtually

A headshot image of Pamela Gray

Pamela Gray

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Pamela Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work (MSW) from East Tennessee State University.

Tennessee
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Empowering

Life can feel heavy sometimes — full of uncertainty, worry, or self-doubt. As a therapist, I provide a calm, supportive space to explore what’s weighing you down and rediscover your sense of direction. Together, we’ll build insight, confidence, and meaningful change at a pace that feels right for you.

Available virtually

A headshot image of Josh Cochran

Josh Cochran

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Josh Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josh has a Master of Science (MS) from University of Tennessee At Knoxville.

Knoxville, TN
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

I'm a Licensed Professional Counselor based in Knoxville, Tennessee. With a foundation in humanistic and cognitive approaches, I seek to help clients with a variety of mental health concerns and life challenges. I have over a decade of experience providing clients with individual therapy in both the private and public sectors.

Available virtually

A headshot image of Elliot Sanchez

Elliot Sanchez

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Tennessee
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Available virtually

A headshot image of Meredith Ball

Meredith Ball

LPC

Licensed Professional Counselors (LPCs), like Meredith Ball, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Arts (MA) in Clinical Mental Health from Gordon-Conwell Theological Seminary.

Tennessee
Specialties
Sleep or Insomnia
Anxiety
Codependency
Divorce
Infidelity
Life Transitions
Style
Insightful
Approachable
Supportive

I help men, women, and couples work through complex trauma and difficult life transitions. I would love to help you find new ways of showing up in your life and relationships.

Available virtually

A headshot image of Tia Jackson

Tia Jackson

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Tia Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master of Science in Social Work (MSSW) from University of Tennessee.

Tennessee
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Warm
Motivational

I work with children, youth, and adults to help them deal with difficult life-changing events and mental health issues. I also offer support, guidance and a listening ear when needed.

Available virtually

A headshot image of Lillian Eastham

Lillian Eastham

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Lillian Eastham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lillian has a Master's in Counseling (MC) from Trevecca Nazarene College.

Tennessee
Specialties
Sleep or Insomnia
Eating Disorders
Life Transitions
Sex Therapy
Style
Exploratory
Candid
Curious

My space is one of inclusivity, warmth, and growth. I have training in working with sexual trauma, intimacy issues, disordered eating, identity, and life transitions. My goal is to help you become the best version of your authentic self and have a full picture of who you are.

Available virtually

A headshot image of Brianna Heitmann

Brianna Heitmann

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Brianna Heitmann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Masters of Arts (MA) in Psychology from Michigan School of Psychology.

Murfreesboro, TN
Specialties
Sleep or Insomnia
Anxiety
Depression
Eating Disorders
Style
Exploratory
Warm
Motivational

I provide a warm, compassionate, and accepting approach, emphasizing humanistic principles.

Available virtually

A headshot image of Codi Kyle

Codi Kyle

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Codi Kyle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Codi has a Master of Science (MS) in Marriage and Family Therapy from Trevecca Nazarene College.

Knoxville, TN
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Approachable
Curious

I help individuals navigate addiction, anxiety, depression, divorce, relationship challenges, and difficult life circumstances. I specialize in solution-focused and goal-oriented approaches. Clients can expect compassionate support and a collaborative journey toward lasting well-being.

Available virtually

A headshot image of Tara Downs

Tara Downs

Recognized for high quality patient care

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Tara Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Nashville, TN
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

Whether you're navigating a tough season or simply looking to better understand yourself, I offer a safe, supportive space where healing and growth are possible.

Available virtually

A headshot image of Kristina Barker

Kristina Barker

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work from Tennessee State University.

Nashville, TN
Specialties
Sleep or Insomnia
Coping Skills
Life Transitions
Men's Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am an LCSW | Therapist at Rula! Helping you navigate life’s transitions & find balance. In Nashville, TN, I'm Kristina (you can even call me Krissy). Taking the step to begin therapy is meaningful. If you’re ready to explore, reflect, and grow, I’d be honored to work with you.

Available virtually

A headshot image of Elizabeth Sellari

Elizabeth Sellari

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Elizabeth Sellari, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Mental Health Counseling from Indiana State University.

Jackson, TN
Specialties
Sleep or Insomnia
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I’m a licensed therapist with 20 years of experience supporting adults through issues such as anxiety, OCD, and major life changes. I work in a steady, practical way to help you feel understood, empowered, and ready for meaningful change.

Available virtually

A headshot image of Jami Ivey

Jami Ivey

Recognized for high quality patient care

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Jami Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jami has a Master of Science in Social Work (MSSW) from University of Louisville.

Union City, TN
Specialties
Sleep or Insomnia
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I work with all ages on various issues, helping each client reach their treatment goals through individualized care.

Available virtually

A headshot image of Sarah Dowdy

Sarah Dowdy

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Dowdy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science in Social Work (MSSW) from Indiana Wesleyan University.

Tennessee
Specialties
Sleep or Insomnia
Anxiety
Depression
Domestic Violence
Women's Issues
Style
Directive
Candid
Empowering

I’m a Licensed Clinical Social Worker specializing in trauma, anxiety, grief, life transitions, and emotional overwhelm. I provide a supportive, down-to-earth space where you can feel understood while developing practical tools to create meaningful change.

Available virtually

A headshot image of Austin Murray

Austin Murray

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Austin Murray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Science (MS) from Lee University.

Nashville, TN
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Stress
jobStress
Style
Practical
Candid
Motivational

I'm enthusiastic about helping clients find positive change. I work with individuals, couples, and families from multiple backgrounds, discovering what clicks with each person. I use creative techniques to help clients feel comfortable and confident, incorporating their interests and passions into therapy.

Available virtually

A headshot image of Lauren Myers

Lauren Myers

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Lauren Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Arts (MA) in Clinical Psychology from Murray State University.

Tennessee
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

Therapy is for everyone. At some point in life, most people find themselves in need of a little extra help. I help people navigate anxiety, trauma, life transitions, and more with a genuine, down-to-earth, and warm approach. My goal is to create a space where clients feel both supported and challenged.

Available virtually

A headshot image of Melissa Dye

Melissa Dye

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Dye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Radford University.

Tennessee
Specialties
Sleep or Insomnia
Borderline Personality
Mood Disorders
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Reaching out can be scary and sometimes overwhelming. Taking a step toward healing is empowering. We are all in this world together. I would be honored to share this journey with you.

Available virtually

A headshot image of Jernica Mcneil

Jernica Mcneil

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Jernica Mcneil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jernica has a Masters of Mental Health Counseling from Walden University.

Tennessee
Specialties
Sleep or Insomnia
Anxiety
Borderline Personality
Depression
Parenting
Trauma and PTSD
Style
Insightful
Candid
Collaborative

Struggling with anxiety, depression, grief? I work with Adults and adolescents navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

Available virtually