Connect with Acceptance and Commitment (ACT) therapy in Texas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sherhonda Hurd-Zachery

Sherhonda Hurd-Zachery

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Sherhonda Hurd-Zachery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherhonda has a Master of Arts (MA) in Clinical Mental Health Counseling from Argosy University.

Texas
Specialties
Addiction
Alcohol Use
Style
Outcome-oriented
Attuned
Motivational

I am a licensed professional counselor dedicated to helping individuals navigate life's challenges with clarity, resilience, and purpose. My approach is compassionate, practical, tailored to each person, creating a safe space where growth and lasting change can happen. I work collaboratively with clients to build insight, coping, and well-being.

Available virtually

A headshot image of Sara Salem

Sara Salem

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Sara Salem, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from Texas State University.

Texas
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Affirming

I'm so glad you've taken a step toward partnering with a therapist who can help process some of the difficulties you may be dealing with. I would love to meet with you to offer support, guidance, and safe place to lay down some of the burdens we find ourselves carrying. I can help identify what's going well and what could use some TLC.

Available virtually

A headshot image of Mitchell Hill

Mitchell Hill

Recognized for high quality patient care

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Mitchell Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchell has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I focus on improving self-awareness, self-control, and resiliency. I also work to strengthen overall family connections and support, helping you navigate challenges with greater clarity and confidence.

“Doctor Hill is a very well rounded therapist and knows how to help his patients reach their goals with different approaches.”

Available virtually

A headshot image of Edna Lerma

Edna Lerma

Recognized for high quality patient care

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Edna Lerma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edna has a Master of Education (MED) in Guidance and Counseling from University of Texas At El Paso.

El Paso, TX
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Exploratory
Approachable
Curious

I am a Licensed Professional Counselor (LPC) with more than 15 years of experience. I am passionate about helping people grow, heal, and reach the goals they set for themselves. I believe everyone deserves support during difficult times.

Available virtually

A headshot image of Justin Bontke

Justin Bontke

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Justin Bontke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) from Texas Tech University.

Dallas, TX
Specialties
Aging
Anxiety
Depression
Mood Disorders
Older Adult
Style
Responsive
Warm
Affirming

As a dedicated Clinical Social Worker with a background in Psychiatry, I am passionate about supporting adults through various mental health challenges, with a particular focus on the LGBT community, veterans, aging populations, and those with disabilities. I hold a Master’s in Social Work.

Available virtually

A headshot image of Ti-Onna Watson

Ti-Onna Watson

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Ti-Onna Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ti-Onna has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Texas
Specialties
Career Counseling
Domestic Violence
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m a trauma-informed social worker who believes therapy should be a space for honest conversations, meaningful healing, and personal growth. I help people navigate trauma, life transitions, boundaries, and feeling stuck so they can move forward with greater clarity and confidence.

Available virtually

A headshot image of Kristi McClatchy

Kristi McClatchy

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Kristi McClatchy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Arts (MA) in Community Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Anxiety
Child Abuse or Neglect
LGBTQIA+
Stress
Women's Issues
Style
Insightful
Warm
Affirming

Starting therapy can feel intimidating, especially when you've been carrying the weight of past experiences alone. Whether you're navigating trauma, exploring your identity, or simply trying to make sense of your emotions, you deserve a space where you feel safe, seen, and supported.

Available virtually

A headshot image of Elizabeth Delagarza

Elizabeth Delagarza

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Elizabeth Delagarza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Education (MED) in Mental Health Counseling from Lamar University.

Spring, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Collaborative

Feeling anxious, overwhelmed, or disconnected from yourself? You may spend so much time caring for others and managing responsibilities that your own needs come last. I help women, teens, and young adults work through anxiety, depression, trauma, relationship concerns, and life transitions in a supportive and practical way.

Available virtually

A headshot image of Amy Flores

Amy Flores

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Amy Flores, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master in Counseling (MC) in Mental Health from University of Texas at San Antonio.

Texas
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Women's Issues
Style
Responsive
Warm
Supportive

Life can feel overwhelming at times, especially when you are navigating difficult emotions, unexpected changes, or personal challenges. You don’t have to face those experiences alone. My goal is to provide a compassionate, supportive space where you can feel heard, build on your strengths, and develop the tools needed to create a meaningful life.

Available virtually

A headshot image of Lillian Ubezonu

Lillian Ubezonu

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Lillian Ubezonu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lillian has a Master of Social Work (MSW) from University of Texas Arlington.

Missouri City, TX
Specialties
Anxiety
Depression
Life Transitions
School Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I’m an LCSW therapist who works with teens, young adults, and parents who support them, helping clients navigate anxiety, depression, stress, life transitions, and low self-esteem. Together, we will explore what’s holding you back, build practical tools, and help you move toward confidence, clarity, and emotional well-being.

Available virtually

A headshot image of Olivia Sanchez

Olivia Sanchez

Recognized for high quality patient care

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Arts in Counseling from University of Texas at San Antonio.

Garden Ridge, TX
Specialties
Anxiety
Depression
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.

Available virtually

A headshot image of Rachel Pelissier

Rachel Pelissier

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Pelissier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Texas
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I’m a Licensed Clinical Social Worker. I have over 20 years of experience working in the mental health field with children, adolescents, and adults. My approach to therapy is supportive, down-to-earth, and focused on creating a comfortable space where you can be yourself.

Available virtually

A headshot image of Jodee Lucero

Jodee Lucero

Many new patients continue care with this provider

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Jodee Lucero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodee has a Master of Education in Psychology from Tarleton State University.

Texas
Specialties
Child Abuse or Neglect
Domestic Violence
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Empowering

Welcome! Let me first applaud you for reaching out for support; it takes a lot of strength and bravery to do so. Working with survivors of violent crime, I have developed a passion for helping individuals and families who have experienced trauma and long for a life that feels secure and relationships that feel healthy.

Available virtually

A headshot image of Nicole Langman

Nicole Langman

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Nicole Langman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Community Counseling from Gonzaga University.

Texas
Specialties
Anxiety
Style
Exploratory
Attuned
Empowering

Helping others to live happy and fulfilled lives is something I am passionate about.

“Nicole is a very soothing person when she speaks to you personally. My issue in the past with therapists has been I feel like another 'number' in their day. She has never made me feel that way. She has consistently guided me through my feelings and situations, and I have been able to apply her techniques through the following week before our next meeting. I would overload her with referrals. I hope that Rula hires more therapists like Nicole. I have been through a few (not through Rula) and I have never encountered one quite like her. I hope you tell her thank you for me.”

Available virtually

A headshot image of Robin Stevens

Robin Stevens

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Robin Stevens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Social Work (MSW) from The University of Texas at Arlington.

Dallas, TX
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Self Esteem
Style
Practical
Gentle
Collaborative

I work with youth, adolescents, and adults. My clinical approach is strength-based and solution-focused, and I provide clients with a warm, nonjudgmental space where they feel heard and supported. I specialize in eating disorders, anxiety, depression, social anxiety, family conflicts, self-esteem, and relationship issues.

Available virtually

A headshot image of Yolanda Lowery

Yolanda Lowery

Recognized for high quality patient care

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Yolanda Lowery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Masters of Arts (MA) in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Houston, TX
Specialties
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I want to honor your courage in taking the first step toward your journey of healing and understanding yourself. I strive to create a safe, supportive space where you can feel comfortable showing up as your authentic self.

Available virtually

A headshot image of Rebecca Phipps

Rebecca Phipps

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.

Aubrey, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.

Available virtually

A headshot image of Sherene Becca Robins

Sherene Becca Robins

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Sherene Becca Robins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherene has a Master of Social Work (MSW) in Physical and Mental Health from Baylor University.

Dallas, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Responsive
Gentle
Collaborative

You don't have to face hard days alone. Transitions can leave you unsteady - but brief, mindful moments can help you grow and thrive. Consider exploring options to make life more manageable- identifying strengths, and then building on those strengths. I believe life can become manageable when we find our natural balance.

Available virtually

A headshot image of Luanne Martin

Luanne Martin

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Luanne Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luanne has a Master of Science (MS) in Counseling from University of Houston, University Park.

Hamshire, TX
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I help children, adolescents, and adults manage life's challenges. My practice is rooted in a compassionate, holistic approach to therapy that prioritizes building trust, collaboration, and empowerment.

Available virtually

A headshot image of Valerie Cruz

Valerie Cruz

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Valerie Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) with Concentration in Hispanic Families and Children from Our Lady of the Lake University.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Style
Practical
Approachable
Collaborative

I help people navigate challenges and make positive life changes. I work with clients facing grief, addiction, mental health concerns, chronic illness, and trauma. My goal is to help you build coping skills and create realistic, attainable life goals that move you toward a healthier future.

Available virtually

A headshot image of Thomas Wilder

Thomas Wilder

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Thomas Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Austin, TX
Specialties
Chronic Illness
Divorce
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help clients identify and cope with challenges including CPTSD, PTSD, relationship struggles, grey divorce, conflict management, mood disorders, and chronic illness. I understand the challenges life brings and work to help you maximize your quality of life regardless of what you're facing.

Available virtually

A headshot image of Krystal Humphrey

Krystal Humphrey

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Krystal Humphrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Arts (MA) in Counseling from Sam Houston State University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! My experience is in support of women who are recovering from bouts of depression and anxiety, life transitions, and other challenges that have prevented them from having a sense of peace, clarity, or wholeness.

Available virtually

A headshot image of Charron Brasher

Charron Brasher

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Charron Brasher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charron has a Masters of Arts (MA) in Counseling Psychology from Alabama A & M.

Dallas, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

Happiness is an inside job. I am a Licensed Professional Counselor (LPC), currently practicing in the state of Texas via telehealth. I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients.

Available virtually

A headshot image of Julianne Howdeshell

Julianne Howdeshell

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.

Decatur, TX
Specialties
ADHD
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.

Available virtually

A headshot image of Brynna Miller

Brynna Miller

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Brynna Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brynna has a Master of Science (MS) in Clinical Mental Health Counseling from University of Houston Clear Lake.

Texas
Specialties
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Self Esteem
Style
Exploratory
Candid
Collaborative

I support adults navigating daily stress, life transitions, relationship challenges, self-esteem, and substance use. I help clients recognize unhelpful patterns, build self-awareness, and develop practical tools to create meaningful change. My approach is collaborative, compassionate, and grounded in where you are today.

Available virtually

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