Connect with Cognitive Behavioral (CBT) therapy in Houston, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Paula Garcia

Paula Garcia

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Paula Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master in Counseling (MC) from Texas State University - San Marcos.

Houston, TX
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Substance Use
Style
Exploratory
Approachable
Collaborative

Welcome to the first step of your healing journey. I am here to help clients create a new path for themselves. I take a client-centered approach and enjoy helping clients with anxiety, depression, substance use, trauma, and relationship issues. I meet my clients where they are in their journey and hope to create a safe place for them to grow.

Available virtually

A headshot image of Patrina Harris

Patrina Harris

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Patrina Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrina has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Motivational

I specialize in cognitive-based approaches, working with individuals and couples to navigate life's stressors and heal from past trauma. I help clients overcome challenges and regain a sense of balance in their lives.

Available virtually

A headshot image of Milagros Aguilar-Castro

Milagros Aguilar-Castro

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Milagros Aguilar-Castro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milagros has a Master of Arts (MA) from University of Texas at San Antonio.

Houston, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

My goal is to create an empathetic, safe, and welcoming environment free from judgment. In this supportive atmosphere, my clients learn strategies to improve their intrapersonal and interpersonal relationships, manage their emotions, and navigate challenging situations.

Available virtually

A headshot image of Tehmina Hyder

Tehmina Hyder

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Tehmina Hyder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tehmina has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Grief
Relationship Issues
Stress
Style
Insightful
Attuned
Empowering

I believe there is no one-size-fits-all therapy approach to addressing each unique person's needs or challenges. I am here to support you with respect, compassion, and understanding, as well as help guide and empower you so you can lead your best life. I speak Urdu and Hindi and understand the distinct cultural needs of diverse groups.

Available virtually

A headshot image of Sylvia Rapini De Yatim

Sylvia Rapini De Yatim

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Sylvia Rapini De Yatim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Science Psychology (MSPSY) in Counseling Psychology from Our Lady of the Lake University.

Houston, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Practical
Attuned
Empowering

I support clients with a grounded, attuned approach that helps them feel understood from the start. I have years of experience treating anxiety, depression, trauma, and life transitions. My work is practical and empowering, guiding clients toward clarity, resilience, and long-term emotional balance.

Available virtually

A headshot image of Imani Brown

Imani Brown

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Imani Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Imani has a Masters of Education (MED) from Texas Tch University.

Houston, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

My focus is on building strong, trust-based relationships with my clients. I believe in delivering value through clear communication, reliability, and a personalized approach.

Available virtually

A headshot image of Jerri Lyn Hayes

Jerri Lyn Hayes

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Jerri Lyn Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerri Lyn has a Master of Social Work (MSW) in Social Work and Health Disparities from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide a supportive, strength-based space for individuals navigating trauma, anxiety, depression, and grief. My approach is collaborative and compassionate, utilizing CBT, Solution-Focused Therapy, mindfulness, and grounding techniques to help you feel more aligned, empowered, and emotionally balanced.

Available virtually

A headshot image of Heather Millar

Heather Millar

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Heather Millar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) in Counseling, Applied Behavioral Science from Mid-America Christian University.

Houston, TX
Specialties
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I'm a Client-Centered Therapist with a trauma-informed focus who has worked with teens and adults in all walks of life.

Available virtually

A headshot image of Debra Brod

Debra Brod

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Debra Brod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

My approach to therapy is a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.

Available virtually

A headshot image of Krystal Humphrey

Krystal Humphrey

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Krystal Humphrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Arts (MA) in Counseling from Sam Houston State University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! My experience is in support of women who are recovering from bouts of depression and anxiety, life transitions, and other challenges that have prevented them from having a sense of peace, clarity, or wholeness.

Available virtually

A headshot image of Frank Ogbonna

Frank Ogbonna

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Frank Ogbonna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frank has a Master of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Outcome-oriented
Spiritual
Collaborative

I am passionately dedicated to journeying with clients toward their recovery goals. I approach every client with positive regard and believe you are capable of the change you seek. Together, we'll work on the issues that matter most to you.

Available virtually

A headshot image of Elizabeth Marcum

Elizabeth Marcum

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Elizabeth Marcum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Community Counseling from Oklahoma State University.

Houston, TX
Specialties
Anxiety
Depression
Eating Disorders
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am an LPC, a National Certified Counselor and a Certified Eating Disorder Specialist based in Houston, Texas. I provide therapy via telehealth. I provide care for clients of all ages and I use a client-centered, evidence-based, and eclectic approach to therapy. My focus is disordered eating, addictive behaviors, trauma, and relationship issues.

Available virtually

A headshot image of Arleshia Okoli

Arleshia Okoli

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Arleshia Okoli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arleshia has a Master's in Counseling (MC) from Texas A&M University- Commerce.

Houston, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Curious

In my practice, I emphasize a holistic, culturally sensitive approach to therapy and mindfulness practices that help clients meet the goals they set. I work with adults, adolescents, couples, and families facing a variety of challenges.

Available virtually

A headshot image of Josephine Barclay

Josephine Barclay

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Josephine Barclay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephine has a Master of Arts (MA) in Clinical Mental Health Counseling from Houston Baptist University and a Master of Science Psychology (MSPSY) from University of Phoenix.

Houston, TX
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with older teens, adults, and couples, specializing in life changes, anxiety, stress, depression, grief, trauma, bipolar disorder, schizoaffective disorder, LGBTQIA+ concerns, and substance and alcohol use. My approach is warm and person-centered.

Available virtually

A headshot image of Susie Ifah

Susie Ifah

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Susie Ifah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susie has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Codependency
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

I'm a warm and compassionate therapist dedicated to helping individuals thrive. I'm passionate about uplifting my clients and am here to guide you on your journey to healing, growth, and empowerment.

Available virtually

A headshot image of Chyecaria Evans

Chyecaria Evans

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Chyecaria Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyecaria has a Master of Science in Social Work (MSSW) from University of Houston, University Park and a Bachelor of Social Work (BSW) from Lamar University.

Houston, TX
Specialties
Aging
Bipolar Disorder
Depression
Grief
Stress
Style
Outcome-oriented
Candid
Motivational

I work with adults and couples navigating adjustment disorders, crisis, and mood disorders. Using Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I help clients become healthier versions of themselves and find greater fulfillment in their lives.

Available virtually

A headshot image of Kayla Clancy

Kayla Clancy

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Kayla Clancy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Masters of Education (MED) in Counseling from Louisiana State University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I help individuals navigate life's challenges and heal from trauma, with a special passion for supporting women and single mothers in creating lasting, meaningful change. I offer a safe, supportive space where you can feel seen and heard, and for those who desire it, I integrate faith into the healing process.

Available virtually

A headshot image of Carolyn Washington

Carolyn Washington

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Carolyn Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Doctor of Education (EDD) Organizational Leadership from Abilene Christian University and a Masters of Arts (MA) Counseling and Special Education from Prairie View A & M University.

Houston, TX
Specialties
Anxiety
Career Counseling
Coping Skills
Grief
School Issues
Style
Exploratory
Approachable
Collaborative

Greetings, I am a licensed professional counselor with an extensive background working with children/adolescents/ and families. As a community leader, I served in education for over 26 years. I am particularly passionate about working with those who experience anxiety, depression, anger, and grief. My biggest strength is connecting with clients.

Available virtually

A headshot image of Cynthia Traylor

Cynthia Traylor

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Traylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Science in Social Work (MSSW) from Portland State University.

Houston, TX
Specialties
Coping Skills
Depression
Grief
Older Adult
Style
Responsive
Warm
Supportive

I’m a licensed clinical social worker with a strong background in mental health, specializing in adults and the geriatric population. I’m committed to providing unbiased and effective support to help clients navigate life’s challenges. My goal is to help individuals thrive by promoting overall well-being—mentally, physically, and spiritually.

Available virtually

A headshot image of Erica Fulton

Erica Fulton

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Erica Fulton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master's in Counseling (MC) from Houston Graduate School of Theology.

Houston, TX
Specialties
ADHD
Addiction
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide virtual counseling to individuals ages 12 and up struggling with ADHD, grief, trauma, or needing a safe space. My focus areas include life transitions, trauma, grief, loss, and ADHD management. I also specialize in trauma-informed care and building rapport with parents when working with minors.

Available virtually

A headshot image of Cynthia Kemp

Cynthia Kemp

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Cynthia Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Masters in Counseling (MC) from Prairie View A&M University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I currently work as a licensed practitioner of the healing arts at a mental health clinic and have worked there for the last 4 years. I have six years of clinical experience and have worked in IOP and PHP settings.

“She works with me and gives helpful tools.”

Available virtually

A headshot image of Felicia Latson

Felicia Latson

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Felicia Latson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Social Work (MSW) from University of Houston, Graduate College of Social Work.

Houston, TX
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Are you ready to stretch? Need a safe space to try new ideas or want to challenge old beliefs? I’m here to support you. In our work together, you’ll find a space where you can ask tough questions and let go of what’s been holding you back. Let’s work together to create a plan that helps you and/or your family become the best version of yourselves.

Available virtually

A headshot image of Jessica DeLorenzo

Jessica DeLorenzo

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Jessica DeLorenzo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Counseling from Sam Houston State University.

Houston, TX
Specialties
Anxiety
Depression
Peer Relationships
Self Esteem
Stress
Style
Responsive
Approachable
Supportive

I take a motivational and strengths-based approach to counseling, offering encouragement and support as clients navigate life's challenges. My focus is on helping individuals clarify their vision for the future while building on their existing strengths to foster growth, resilience, and lasting change.

Available virtually

A headshot image of Toni Stephens

Toni Stephens

LPC

Licensed Professional Counselors (LPCs), like Toni Stephens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Masters of Education (MED) in Counseling from Sam Houston State University.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Supportive

My goal is to help individuals discover their inner strength and reach their fullest potential. I believe in the power of resilience and the importance of developing a growth mindset to navigate life's challenges and everyday stressors.

Available virtually

A headshot image of Catrina Cryer

Catrina Cryer

LCSW

Licensed Clinical Social Workers (LCSWs), like Catrina Cryer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catrina has a Master of Social Work (MSW) from Stephen F. Austin State University.

Houston, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Outcome-oriented
Warm
Empowering

I’m a Licensed Clinical Social Worker (LCSW) and retired military veteran in Texas. I use a compassionate, collaborative, and evidence-based approach to support clients navigating anxiety, depression, trauma, chronic illness, and life transitions.

Available virtually

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