Connect with Mindfulness-Based therapy in Texas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tara Dixon

Tara Dixon

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Tara Dixon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from University of Central Florida.

Texas
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Stress
Style
Responsive
Approachable
Curious

I am passionate about supporting my clients as they navigate interpersonal challenges, life transitions, mental health challenges, and personal growth in a supportive environment where my clients can explore their emotions and work toward meaningful change.

Available virtually

A headshot image of Bailie Jones

Bailie Jones

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Bailie Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bailie has a Master of Science (MS) in Counseling from Texas A&M University- Commerce.

Dallas, TX
Specialties
Gender Identity
LGBTQIA+
Style
Directive
Gentle
Collaborative

I am a Licensed Professional Counselor (LPC) based in Dallas, Texas, and work with clients statewide via telehealth. I work with teens and adults and specialize in trauma and LGBTQIA+ issues.

Available virtually

A headshot image of Suzanna Abel

Suzanna Abel

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Suzanna Abel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanna has a Master of Education (MED) in Counseling from Sam Houston State University.

Jasper, TX
Specialties
Aging
Alcohol Use
Anxiety
Divorce
Life Transitions
Style
Directive
Gentle
Collaborative

I bring a unique perspective shaped by raising children with disabilities, which has given me invaluable insights into navigating physical, emotional, and psychological hurdles. The resilience, empathy, and problem-solving skills I've developed inform my approach, helping me connect with clients on a deep, personal level.

Available virtually

A headshot image of Margarita Herrera

Margarita Herrera

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Margarita Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margarita has a Master of Science Psychology (MSPSY) in Counseling from Concentration in Marriage and Family - Our Lady of the Lake University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

If you are usually the person everyone depends on but privately feel anxious, exhausted, or unsure what comes next, therapy can be a place to focus on you. I’m a bilingual LPC helping adults across Texas navigate anxiety, burnout, grief, life transitions, and family or relationship stress.

Available virtually

A headshot image of Lisa Vanderpool

Lisa Vanderpool

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Lisa Vanderpool, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Psychology from Our Lady of the Lake University.

Montgomery, TX
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Lisa Vanderpool is a Licensed Professional Counselor (LPC) based in Texas, working with clients statewide via telehealth. She works with adults specializing in anxiety, stress, depression, substance issues, trauma, boundaries, assertiveness skills and personal growth. Lisa honors and respects each client’s unique journey.

Available virtually

A headshot image of Rachael Macomber

Rachael Macomber

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Rachael Macomber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Science in Social Work (MSSW) from Our Lady of the Lake University.

Denton, TX
Specialties
Anxiety
Chronic Illness
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm a big believer that laughter really is the best form of healing—especially when life is unpredictable and challenging. With over a decade of experience working in hospitals, schools, and non-profits (all focused on kids and families), I've seen firsthand how humor can build connections and boost resilience. I genuinely love getting to know peop

Available virtually

A headshot image of Dr Miguel Soto

Dr Miguel Soto

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Dr Miguel Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr Miguel has a Master of Social Work (MSW) Social Work Direct Care from Universidad Interamericana Recinto Metro and a Doctor of Social Work (DSW) in Social Work and Addictions from Walden University.

Texas
Specialties
Addiction
Anxiety
Depression
Grief
jobStress
Style
Directive
Candid
Supportive

I specialize in trauma-informed care, addictions, and person-centered therapeutic approaches. I am eager to collaborate with you and bring my experience to our shared work.

Available virtually

A headshot image of Carla Charles

Carla Charles

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Carla Charles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Social Work (MSW) from Our Lady of the Lake University.

Texas
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Practical
Approachable
Affirming

Taking the first step toward therapy can feel overwhelming, especially when life has been heavy for a while. Whether you're feeling anxious, stuck in depression, navigating past trauma, or struggling with substance use or relationship issues, you're not alone. I offer a compassionate, non-judgmental space where you can show up just as you are.

Available virtually

A headshot image of Mina Casey-Pang

Mina Casey-Pang

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Mina Casey-Pang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mina has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Texas
Specialties
Anxiety
Child Abuse or Neglect
Domestic Violence
Stress
Style
Exploratory
Gentle
Curious

I believe we can live more fulfilling lives by understanding the relationship between what we think, feel, and do. By letting go of what hinders us, we can make intentional decisions that align with our values. I am committed to a holistic approach to wellness, emphasizing the connection between mental and physical health.

Available virtually

A headshot image of Cynthia Carmack

Cynthia Carmack

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Carmack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Heath, TX
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I’m glad you’re here! My goal is to build trust and a strong alliance with clients to assist in achieving lasting positive change. I am committed to holding a safe, non-judgmental space for everyone. Regardless of what life brings to your doorstep, I am dedicated to providing compassionate and effective support in navigating those challenges.

Available virtually

A headshot image of Rebecca Walker

Rebecca Walker

Many new patients continue care with this provider

LCSW
•
33+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Corinth, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Empowering

I am a Licensed Clinical Social Worker specializing in treating anxiety, couples therapy, and working with military service members and veterans. I use an integrative approach that blends CBT, Solution-Focused Therapy, the Gottman Method for couples, and Person-Centered principles to tailor treatment to the client's unique needs.

Available virtually

A headshot image of Robin Rife

Robin Rife

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Robin Rife, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master's in Counseling (MC) in Licensed Professional Counseling from Liberty University.

Bedford, TX
Specialties
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My clinical experience includes the National Suicide Prevention Lifeline and support for the Military and Veterans. I have extensive experience working with children, both as a psychotherapist and a Speech-Language Pathologist. I have over 35 years of experience working with children and adults with disabilities and exceptionalities of all ages.

Available virtually

A headshot image of Ayana Lewis

Ayana Lewis

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Ayana Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayana has a Masters of Social Work (MSW) from University of Georgia.

Texas
Specialties
Anger Management
Anxiety
Coping Skills
Depression
jobStress
Style
Outcome-oriented
Spiritual
Collaborative

I'm here to help when life feels stuck, overwhelming, or monotonous. If you want more out of life, I can assist with setting goals, overcoming limiting beliefs, and developing coping skills that propel you forward.

Available virtually

A headshot image of Dana Carter

Dana Carter

Many new patients continue care with this provider

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Dana Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master in Counseling (MC) from University of Texas San Antonio.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Gentle
Collaborative

I am licensed in TX, FL, and TN. Raising children and dealing with teenagers about to become adults is hard work, as is marriage and divorce. I work with adults struggling with anxiety, stress, depression, and life issues.

Available virtually

A headshot image of Rachel Marshall

Rachel Marshall

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Rachel Marshall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Texas
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

You were created to overcome everything thrown at you! I'm passionate about helping you improve your spiritual, psychological, emotional, and behavioral well-being. I'm a Licensed Professional Counselor and Board Certified with the National Board for Certified Counselors (NBCC). I am also a Master Certified Professional Coach (MCPC).

Available virtually

A headshot image of Anna Cartagena

Anna Cartagena

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Anna Cartagena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from The University of Texas at Arlington.

Killeen, TX
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults experiencing anxiety, depression, and stress. I use a collaborative, skills-based approach with CBT and DBT to help clients gain control, build resilience, and create lasting change.

Available virtually

A headshot image of Tiffany Shaw

Tiffany Shaw

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) in Child and Family Studies from Southern University at New Orleans.

Texas
Specialties
Child Abuse or Neglect
Family Conflict
Infidelity
Parenting
Relationship Issues
Style
Practical
Warm
Supportive

I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.

Available virtually

A headshot image of Christine Kadin

Christine Kadin

LPC
•
27+ years

Licensed Professional Counselors (LPCs), like Christine Kadin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Professional Services from NYIT.

Texas
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I guide individuals and couples through life's struggles and transitions. Most people come to me anxious, confused, depressed, or angry. Therapy is about letting go of pain and dysfunctional patterns. My goal is to help you discover your curious, genuine, spontaneous, creative, joyful, and happy Self.

Available virtually

A headshot image of Brian Stacey

Brian Stacey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brian Stacey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Men's Issues
Style
Outcome-oriented
Approachable
Supportive

I came to mental health with the intention of helping people from all backgrounds with any type of mental health struggle. After working in programs addressing high acuity mental health issues, I moved to private practice to expand my scope and help people find healthier ways to navigate their mental health.

Available virtually

A headshot image of Bethany Reyant

Bethany Reyant

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Bethany Reyant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Arts from Adler Graduate School.

Texas
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Self Esteem
Style
Responsive
Attuned
Curious

I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.

Available virtually

A headshot image of Tomas Hernandez

Tomas Hernandez

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Tomas Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomas has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Texas
Specialties
Sports Performance
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am a therapist who provides trauma-informed, compassionate care rooted in empathy, mindfulness, and nervous system regulation. My approach integrates evidence-based therapy with somatic and mindfulness practices to support healing and resilience.

Available virtually

A headshot image of Chrissy Wagner

Chrissy Wagner

Patients consistently give high satisfaction ratings

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Chrissy Wagner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrissy has a Master of Social Work (MSW) from Southwest Texas State University.

Victoria, TX
Specialties
Aging
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Clinical Social Worker in Texas. I hold a Master of Social Work degree and possess over 30 years of experience in social and human services, specifically in family and child welfare. I have experience in working with hospice patients and their families, as well as experience in leading group therapy.

Available virtually

A headshot image of Lauren Grogman

Lauren Grogman

Many new patients continue care with this provider

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Empowering

School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.

Available virtually

A headshot image of Stephanie Fjetland

Stephanie Fjetland

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Fjetland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from West Texas A&M University.

Amarillo, TX
Specialties
Chronic Illness
Grief
Life Transitions
Stress
Style
Directive
Gentle
Empowering

I treat the crisis now, transitions, losses, changes, burnout, coping with disease onset, debriefing, desensitization, reality testing, stabilization, grief, loss, acceptance, future planning, chronic disease symptom management, case management, dual dx. goal setting, life satisfaction, social/communication skills, and coordinate RX management.

Available virtually

A headshot image of Debra Brod

Debra Brod

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Debra Brod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

My approach to therapy is a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.