Connect with Mindfulness-Based therapy in Texas

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50+Mindfulness-Based therapy providers
A headshot image of Ti-Onna Watson

Ti-Onna Watson

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Ti-Onna Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ti-Onna has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Texas
Specialties
Career Counseling
Domestic Violence
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m a trauma-informed social worker who believes therapy should be a space for honest conversations, meaningful healing, and personal growth. I help people navigate trauma, life transitions, boundaries, and feeling stuck so they can move forward with greater clarity and confidence.

Available virtually

A headshot image of Shalena Mosley

Shalena Mosley

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.

Texas
Specialties
ADHD
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Supportive

I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.

Available virtually

A headshot image of Dania Carter

Dania Carter

LPC

Licensed Professional Counselors (LPCs), like Dania Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dania has a Master's in Counseling (MC) from Amberton University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

When life be LIFING, it can leave you feeling overwhelmed, anxious, or stuck. I work with adults navigating trauma, anxiety, life transitions, and burnout, offering a compassionate, judgment-free space to process your experiences and build practical tools at a pace that feels right for you.

Available virtually

A headshot image of Trisha Burky

Trisha Burky

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Trisha Burky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Social Work (MSW) from University of Akron.

Hutto, TX
Specialties
Adoption
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Insightful
Warm
Supportive

I help children, adults, and families find strength, healing, and growth. Through acceptance, compassion, and curiosity, I support you in navigating life's challenges.

Available virtually

A headshot image of Michelle O'Flynn

Michelle O'Flynn

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Michelle O'Flynn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Clinical Mental Health from Colorado Christian University.

Texas
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I’m a Licensed Professional Counselor Supervisor (LPC-S) and EMDR-trained therapist. I work with adults navigating trauma, anxiety, depression, identity, and major life changes. My approach is affirming, person-centered, and grounded in real talk, practical support, and helping you feel safe enough to be yourself.

Available virtually

A headshot image of Tamesha Williams

Tamesha Williams

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Tamesha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamesha has a Masters of Education (MED) in Counselor Education from Texas Tech University.

Texas
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Warm
Affirming

I’m an LPC offering a space where you can slow down and reconnect. I pay attention to who you are, where you come from, and how your background shapes your experiences. I support individuals and couples through transitions, anxiety, depression, trauma, grief, and relationship stress. Together we build clarity, compassion, and intentional growth.

Available virtually

A headshot image of Chasity Jackson

Chasity Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Chasity Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chasity has a Master of Social Work (MSW) from Stephen F. Austin State University.

Dallas, TX
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Self-Harming
Style
Directive
Warm
Supportive

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I have worked with individuals experiencing depression, anxiety, and grief, as well as those impacted by incarceration and major life transitions.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Shelley Howard

Shelley Howard

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Shelley Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Master's in Counseling (MC) from University of North Texas.

Denton, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Professional Counselor in the state of Texas. I see clients individually on telehealth and in person at Shambhala Wellness Center in Denton, Texas. I work with adults and adolescents and specialize in anxiety, stress management, and relational issues. My approach to therapy is built on the foundation of person-centered.

Available virtually

A headshot image of Iris Walker

Iris Walker

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Iris Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iris has a Master of Arts (MA) from University of Texas at San Antonio.

Texas
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I find joy in working with you to overcome life obstacles and find purpose and fulfillment. I am ready to walk alongside you on your journey to healing, growth, and living well.

Available virtually

A headshot image of Donald Simmons

Donald Simmons

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.

Texas
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Responsive
Gentle
Motivational

I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Available virtually

A headshot image of Suzanne Stephens

Suzanne Stephens

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work (MSW) in Children and Families from The University of Texas at Arlington.

Texas
Specialties
Child Abuse or Neglect
Domestic Violence
First Responders
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Curious

I specialize in working with children, adolescents, and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and stress related to school, work, and relationships. I also have experience supporting first responders and individuals working in high-stress helping professions.

Available virtually

A headshot image of Kristi McClatchy

Kristi McClatchy

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Kristi McClatchy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Arts (MA) in Community Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Anxiety
Child Abuse or Neglect
LGBTQIA+
Stress
Women's Issues
Style
Insightful
Warm
Affirming

Starting therapy can feel intimidating, especially when you've been carrying the weight of past experiences alone. Whether you're navigating trauma, exploring your identity, or simply trying to make sense of your emotions, you deserve a space where you feel safe, seen, and supported.

Available virtually

A headshot image of Oluwafunmilayo Shodeko

Oluwafunmilayo Shodeko

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Oluwafunmilayo Shodeko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwafunmilayo has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Texas
Specialties
Addiction
Alcohol Use
Cultural Stress
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.

Available virtually

A headshot image of Stacey Gooden

Stacey Gooden

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Stacey Gooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Arts in Christian Counseling from Houston Baptist University.

Texas
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Gentle
Affirming

I'm grateful to journey alongside you as we navigate this season of life together. Whether you're walking through recent stressors or have felt stuck in the same cycle for decades, it's never too early or too late to experience greater freedom in your life.

Available virtually

A headshot image of Marla Curtis

Marla Curtis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marla Curtis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from Chicago School of Professional Psychology and a Master's in Counseling (MC) from Chicago School of Professional Psychology.

Austin, TX
Specialties
Anxiety
Coping Skills
Family Conflict
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

As a Licensed Professional Counselor (LPC) in Texas with a PhD in Counselor Education and Supervision, I specialize in helping individuals, particularly women and professionals from diverse backgrounds, navigate life transitions, stress, anxiety, depression, and issues of identity and belonging.

Available virtually

A headshot image of Michael Erickson

Michael Erickson

LPC
•
25+ years

Licensed Professional Counselors (LPCs), like Michael Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts from St Mary's University of Minnesota.

Texas
Specialties
Addiction
Adoption
Anxiety
Depression
First Responders
Style
Responsive
Approachable
Supportive

Michael D. Erickson LPC, is an experienced Licensed Professional Counselor, mediator, and mental health professional with more than 25 years of experience serving individuals, couples, children, adolescents, and families.

Available virtually

A headshot image of Valerie Cruz

Valerie Cruz

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Valerie Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) with Concentration in Hispanic Families and Children from Our Lady of the Lake University.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Style
Practical
Approachable
Collaborative

I help people navigate challenges and make positive life changes. I work with clients facing grief, addiction, mental health concerns, chronic illness, and trauma. My goal is to help you build coping skills and create realistic, attainable life goals that move you toward a healthier future.

Available virtually

A headshot image of Erika Unberhagen

Erika Unberhagen

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Erika Unberhagen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work in Mental Health and Addiction from The University of Texas at Arlington.

Texas
Specialties
First Responders
Self Esteem
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Empowering

I am a 15-year veteran police officer who now specializes in the treatment of veterans and first responders for trauma, addiction, and other co-occurring disorders. Looking for a therapist who will ACTUALLY get you? I've got your 6!

Available virtually

A headshot image of Lashonda Lafayette

Lashonda Lafayette

Recognized for high quality patient care

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Texas
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.

Available virtually

A headshot image of LaShanta Greenwood

LaShanta Greenwood

Recognized for high quality patient care

LPC
•
14+ years

Licensed Professional Counselors (LPCs), like LaShanta Greenwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShanta has a Doctor of Psychology (PSYD) from Grand Canyon University and a Master's in Counseling (MC) from Prairie View A&M University.

Texas
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

Life can be difficult, and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to help you through life's challenges.

Available virtually

A headshot image of Meredith Garrison

Meredith Garrison

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Meredith Garrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Affirming

As a mental health therapist, I practice empathy and create a space without judgment to empower clients to find the future they choose.

Available virtually

A headshot image of Audera Cox

Audera Cox

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Audera Cox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audera has a Master of Social Work (MSW) from University of Houston Graduate College of Social Work.

Texas
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My approach to therapy is collaborative and holistic. I like to focus on the individual strengths of each client and work together to contribute to their overall betterment.

Available virtually

A headshot image of Misty Hodge

Misty Hodge

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Misty Hodge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Science (MS) from Prairie View A&M University.

Texas
Specialties
Anxiety
Style
Directive
Attuned
Empowering

I’m a Licensed Professional Counselor providing therapy services for individuals and couples throughout Texas. specialize in stress management, ADHD, anxiety, trauma therapy, couples counseling, and individual therapy. I work with adults and couples who want practical tools for managing emotions, improving communication.

Available virtually

A headshot image of Svetlana Kutikova

Svetlana Kutikova

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Svetlana Kutikova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Svetlana has a Master of Arts (MA) in Clinical Mental Health from Kean University.

Aubrey, TX
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Approachable
Supportive

Asking for help does not make you weak. Your struggles develop your strengths. It is okay not to be okay all the time. I believe that each person is a unique individual with a unique set of concerns. My goal as a therapist is to help you overcome the struggles.

Available virtually

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