Connect with Somatic therapy in Texas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jessica Thomas

Jessica Thomas

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Jessica Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) Counseling from The University of Texas at Tyler.

Texas
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Curious

As a therapist, I see my role as an objective listener, teacher, and companion on your journey to growth, healing, insight, and self-discovery. Building a safe, respectful, and trusting relationship is essential for success in therapy. I strive to be a gentle guide in helping you discover your answers and reach your unique potential.

Available virtually

A headshot image of Ashleigh Milam

Ashleigh Milam

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ashleigh Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Social Work (MSW) from The University of Texas at Arlington.

Dallas, TX
Specialties
Dissociative Disorders
Domestic Violence
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

As a licensed clinical social worker, I help clients recognize how their experiences and emotions show up in their bodies. My approach isn’t about diagnosing “what’s wrong with you” but about helping you discover what’s right with you.

Available virtually

A headshot image of Destinee Henderson

Destinee Henderson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Destinee Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destinee has a Master in Counseling (MC) from Midwestern State University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Empowering

I’m a Licensed Professional Counselor passionate about helping individuals feel seen, supported, and empowered in their healing journey. Through my practice, I provide a warm, collaborative space where clients can work through anxiety, life transitions, relationship challenges, and self-worth concerns.

Available virtually

A headshot image of Michelle O'Flynn

Michelle O'Flynn

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Michelle O'Flynn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Clinical Mental Health from Colorado Christian University.

Texas
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I’m a Licensed Professional Counselor Supervisor (LPC-S) and EMDR-trained therapist. I work with adults navigating trauma, anxiety, depression, identity, and major life changes. My approach is affirming, person-centered, and grounded in real talk, practical support, and helping you feel safe enough to be yourself.

Available virtually

A headshot image of Leticia Estrada

Leticia Estrada

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Leticia Estrada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Master of Science (MS) in Education/School Counseling from Texas A&M International University.

Texas
Specialties
Anxiety
Chronic Pain
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Hola! I'm bilingual in English and Spanish, specializing in anxiety, trauma, and substance use. As an immigrant, I understand balancing cultures, the central role family plays, and adapting to new environments. My goal is to provide a safe, nonjudgmental space where we can work together to create meaningful change.

Available virtually

A headshot image of Stephanie Roelofs

Stephanie Roelofs

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Roelofs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Eating Disorders
Parenting
Pregnancy, Prenatal, Postpartum
Style
Responsive
Approachable
Supportive

I'm a bilingual therapist and Licensed Clinical Social Worker Supervisor (LCSW-S) serving children, adolescents, and adults throughout Texas. I provide a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to navigate life's challenges.

Available virtually

A headshot image of Paulina Guzzardo

Paulina Guzzardo

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Paulina Guzzardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paulina has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Texas Wesleyan University and a Master of Arts (MA) in Marriage and Family Therapy from Hofstra University.

Texas
Specialties
Divorce
Family Conflict
Oppositional Defiance
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I am so glad that you are here! Reaching out can be challenging, especially when we are already feeling vulnerable and need more support. I want you to know that you have done 50% of the work already by taking this first step and investing in the most important person you can, yourself!

Available virtually

A headshot image of Amanda Boone

Amanda Boone

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Amanda Boone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) from Wayland Baptist University.

Arlington, TX
Specialties
ADHD
Anxiety
Domestic Violence
Schizophrenia
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Most people don’t come to therapy because they’re “broken.” They come because they’re exhausted. As an LPC and LCDC, I help adults untangle trauma, anxiety, ADHD, relationship struggles, substance use, and the patterns that keep showing up no matter how hard they’ve tried to change them.

Available virtually

A headshot image of Mary Ellen Santerre

Mary Ellen Santerre

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Mary Ellen Santerre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Ellen has a Master in Counseling (MC) from Lamar University.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I help teens and adults work through past traumas and emotional wounds. I understand that reaching out for support takes courage, and I'm here to walk alongside you in that journey. If you're ready to take the first step toward a life filled with connection, laughter, and healing, I invite you to reach out.

Available virtually

A headshot image of Hannah Bednar

Hannah Bednar

LCSW

Licensed Clinical Social Workers (LCSWs), like Hannah Bednar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Texas Christian University.

Texas
Specialties
Addiction
Anxiety
Coping Skills
LGBTQIA+
Women's Issues
Style
Directive
Candid
Affirming

Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you're facing anxiety, depression, substance use, trauma, relationship challenges, or simply feeling stuck, therapy can be a place to find clarity, build resilience, and create meaningful change.

Available virtually

A headshot image of Alexis Campbell

Alexis Campbell

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Life gets complicated and sometimes we lose sight of ourselves. As your therapist, we can identify where you are in your journey and how to achieve meaningful gains and/or changes. If you're successful on paper but quietly unhappy, or stuck in patterns you can't seem to break, you're in the right place.

Available virtually

A headshot image of Bethany Reyant

Bethany Reyant

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Bethany Reyant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Arts from Adler Graduate School.

Texas
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Self Esteem
Style
Responsive
Attuned
Curious

I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.

Available virtually

A headshot image of Brian Stacey

Brian Stacey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brian Stacey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Men's Issues
Style
Outcome-oriented
Approachable
Supportive

I came to mental health with the intention of helping people from all backgrounds with any type of mental health struggle. After working in programs addressing high acuity mental health issues, I moved to private practice to expand my scope and help people find healthier ways to navigate their mental health.

Available virtually

A headshot image of Ja'Nera Johnson

Ja'Nera Johnson

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Ja'Nera Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ja'Nera has a Master of Social Work (MSW) from Southern University at New Orleans.

Texas
Specialties
Depression
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Candid
Curious

As a Louisiana native and LCSW, I am passionate about helping individuals, groups and families navigate life's challenges. I have experience working in a variety of clinical settings with a variety of clinical presentations. I am trained in EMDR and other evidence-based approaches, specific to needs. I'm trauma-informed but not limited to it.

Available virtually

A headshot image of Ashley Bing

Ashley Bing

Many new patients continue care with this provider

LPC
•
14+ years

Licensed Professional Counselors (LPCs), like Ashley Bing, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Community Counseling from Stephen F. Austin State University.

Colleyville, TX
Specialties
Anxiety
Depression
Relationship Issues
Style
Practical
Candid
Collaborative

You hold it together for everyone else, but under the surface, you're overwhelmed. Maybe you're exhausted from overthinking, arguing more than you want to, or tired of feeling stuck in cycles that never change. If you're burned out, anxious, or disconnected, you're not alone.

Available virtually

A headshot image of Sandra Gonzalez

Sandra Gonzalez

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Sandra Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master in Counseling (MC) Master of education in counseling and guidance from University of Texas-Pan American.

Texas
Specialties
Anxiety
Behavioral Issues
Depression
Oppositional Defiance
Stress
Style
Directive
Attuned
Supportive

I offer a space where you can show up exactly as who you are, no judgement, no pressure just real support as we work through what matters most to you.

Available virtually

A headshot image of Danica LeBlanc

Danica LeBlanc

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Danica LeBlanc, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danica has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Curious

I’m a licensed psychotherapist with a trauma-informed, integrative approach. I help people who are ready to understand themselves more deeply, heal old wounds, and move toward a more grounded and fulfilling life. My goal is to create a space that feels safe enough for honesty, exploration, and growth.

Available virtually

A headshot image of Lubna Khurshid

Lubna Khurshid

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Lubna Khurshid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lubna has a Master of Science in Social Work from University of Texas in Arlington.

Texas
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I specialize in helping adults heal from childhood trauma and emotional wounds that continue to affect their lives and relationships. Using Brainspotting and a compassionate, trauma-informed approach, I help clients address anxiety, depression, anger, low self-esteem, self-doubt, and unhealthy relationship patterns rooted in early experiences.

Available virtually

A headshot image of Catherine Gentry

Catherine Gentry

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Catherine Gentry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Texas
Specialties
Addiction
Trauma and PTSD
Style
Insightful
Gentle
Curious

I’m a Licensed Professional Counselor and owner of Haven of the Phoenix Counseling. I provide compassionate, nonjudgmental support for those navigating trauma, substance misuse, and life’s challenges. My goal is to help you feel heard, supported, and empowered to create meaningful change.

Available virtually

A headshot image of Stacy Benedict

Stacy Benedict

Recognized for high quality patient care

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Stacy Benedict, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) in family therapy from Texas Woman's University.

Texas
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Women's Issues
Style
Exploratory
Approachable
Collaborative

Whether this is your first step or the last in your goal towards healing, I am pleased to be here with you. I specialize in working with individuals dealing with depression, anxiety, adjustment disorders, women's issues, and many other areas. My approach is client-focused, so I will tailor my interventions to your unique needs.

Available virtually

A headshot image of Nicole Langman

Nicole Langman

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Nicole Langman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Community Counseling from Gonzaga University.

Texas
Specialties
Anxiety
Style
Exploratory
Attuned
Empowering

Helping others to live happy and fulfilled lives is something I am passionate about.

“Nicole is a very soothing person when she speaks to you personally. My issue in the past with therapists has been I feel like another 'number' in their day. She has never made me feel that way. She has consistently guided me through my feelings and situations, and I have been able to apply her techniques through the following week before our next meeting. I would overload her with referrals. I hope that Rula hires more therapists like Nicole. I have been through a few (not through Rula) and I have never encountered one quite like her. I hope you tell her thank you for me.”

Available virtually

A headshot image of Travis Knowlton

Travis Knowlton

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Travis Knowlton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master of Social Work (MSW) Social Work from University of Southern California.

Texas
Specialties
Depression
Stress
Trauma and PTSD
Style
Directive
Attuned
Empowering

I am a Licensed Clinical Social Worker. My approach to therapy is that of being strength-based, and my goal is to make you your own mental warrior!

Available virtually

A headshot image of Alicia Fitzpatrick

Alicia Fitzpatrick

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Alicia Fitzpatrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Tyler, TX
Specialties
Anxiety
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Available virtually

A headshot image of Nichole Esparza

Nichole Esparza

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Nichole Esparza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Anxiety
Depression
Divorce
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I provide compassionate, person-centered therapy that empowers you to explore life's challenges with honesty and clarity. I focus on creating a supportive, judgment-free space for real growth.

Available virtually

A headshot image of Dr. Monique Foster

Dr. Monique Foster

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.

Texas
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

Available virtually

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