Connect with Dialectical (DBT) therapy in Arlington, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Judy White-Jackson

Judy White-Jackson

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Judy White-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Masters of Education (MED) from Prairie View A & M University and a Master in Counseling (MC) from Prairie View A & M University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

I'm a compassionate counselor dedicated to fostering a supportive environment where you can explore your thoughts and feelings. My practice focuses on empowering you to navigate life's challenges and achieve personal growth through tailored therapeutic approaches.

Available virtually

A headshot image of Debra Brod

Debra Brod

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Debra Brod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

My approach to therapy is a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.

Available virtually

A headshot image of Jenisha Aguon

Jenisha Aguon

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenisha Aguon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenisha has a Master of Social Work from University of Hawaii.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Candid
Supportive

You don’t have to have it all figured out to begin healing. Therapy with me is collaborative, compassionate, and tailored to your unique needs. I provide a safe, affirming space where we move at your pace while building insight, coping skills, and lasting change. If you’re ready for support, I’m here to walk alongside you.

Available virtually

A headshot image of Khandyce Pitner

Khandyce Pitner

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Khandyce Pitner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khandyce has a Master of Education (MED) in Counseling from University of Houston, University Park.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

My approach to therapy is eclectic. I use a multitude of approaches that are tailored to the needs of each individual. I focus on trauma, depression, and anxiety.

Available virtually

A headshot image of Janice (Jann) Holladay

Janice (Jann) Holladay

Many new patients continue care with this provider

LPC
•
23+ years

Licensed Professional Counselors (LPCs), like Janice (Jann) Holladay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice (Jann) has a Master of Science (MS) from University of Central Texas.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I may not look or act like the therapist you see on TV, and that's a good thing. You're unique, and my first goal is to help you value that and recognize you are the expert in your own life. I walk beside you, holding space for growth and sharing tools that fit who you are.

Available virtually

A headshot image of Jennifer Cepeda

Jennifer Cepeda

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Cepeda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Texas Rio Grande Valley University.

Texas
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Curious

Feeling overwhelmed or stuck–or worried ? I work with children, families and adults experiencing anxiety, depression, trauma, behavioral challenges and life transitions. My goal is to provide a warm, judgement-free space where you feel understood while developing practical tools to create meaningful change.

Available virtually

A headshot image of Oluremi Ladeji

Oluremi Ladeji

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Oluremi Ladeji, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluremi has a Masters of Arts (MA) from Amberton University, a Master of Education (MED) from Texas A&M Commerce and a Master of Science in Education (MS ED) from University of North Texas.

Garland, TX
Specialties
Anxiety
Bipolar Disorder
Divorce
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

As a Licensed Professional Counselor and a proud American Christian Counseling Association (AACA) member, I am dedicated to helping clients navigate this journey. With experience in anger management, stress and anxiety, relationship issues, trauma and abuse, and bipolar disorder, I provide the guidance and support necessary for healing and growth.

Available virtually

A headshot image of Thea Cristwell-Butler

Thea Cristwell-Butler

Many new patients continue care with this provider

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Thea Cristwell-Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thea has a Masters of Arts (MA) in Professional Counseling from Webster University.

Temple, TX
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Insightful
Attuned
Collaborative

I am committed to the empowerment and healing of individuals, couples, and families. I gently help clients explore the root cause of their symptoms, identify negative emotional and relationship patterns, and utilize practical strategies to reach their mental health goals.

Available virtually

A headshot image of Tamara Robinson

Tamara Robinson

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Tamara Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Science (MS) in Counseling from Texas A&M - Commerce.

Hockley, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Attuned
Supportive

I work with adolescents, teens, and adults who are navigating anxiety, stress, and trauma. My goal is to provide a supportive space where you can find relief and build the skills you need to move forward with greater confidence and peace.

Available virtually

A headshot image of Justin Manco

Justin Manco

Many new patients continue care with this provider

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Justin Manco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University Of Phoenix.

Texas
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Substance Use
Style
Responsive
Candid
Motivational

I provide compassionate and effective therapy, helping individuals navigate their mental health journeys. I empower clients to achieve their personal and emotional goals through tailored support.

Available virtually

A headshot image of Adesola Adebusola Ojo

Adesola Adebusola Ojo

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Adesola Adebusola Ojo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adesola Adebusola has a Master of Arts (MA) in Clinical Mental Health Counseling from Pentecostal Theological Seminary.

Texas
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Spiritual
Curious

I’m a National Certified Counselor, Licensed Professional Counselor-Mental Health Service Provider, and certified in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that is particularly effective for trauma.

Available virtually

A headshot image of Sandra Gonzalez

Sandra Gonzalez

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Sandra Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master in Counseling (MC) Master of education in counseling and guidance from University of Texas-Pan American.

Texas
Specialties
Anxiety
Behavioral Issues
Depression
Oppositional Defiance
Stress
Style
Directive
Attuned
Supportive

I offer a space where you can show up exactly as who you are, no judgement, no pressure just real support as we work through what matters most to you.

Available virtually

A headshot image of John Bucholtz

John Bucholtz

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like John Bucholtz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) in Family and Children from University of Denver.

Texas
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Increasingly, I have observed American families struggling in their daily personal lives with psycho-social-spiritual challenges. My perspective as a clinical social worker is one of empowering strengths that already exist in all of my clients.

Available virtually

A headshot image of Yuri Medina

Yuri Medina

LPC
•
28+ years

Licensed Professional Counselors (LPCs), like Yuri Medina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuri has a Masters of Arts (MA) in Psychology from West Georgia College.

Dallas, TX
Specialties
ADHD
Mood Disorders
Relationship Issues
Style
Directive
Attuned
Supportive

I am a bilingual doctoral therapist (Ph.D. in Clinical Psychology with a specialization in psychophysiology and neuropsychology) with over three decades of experience providing counseling services to children, adolescents, adults, couples, and families.

Available virtually

A headshot image of Dusti Moultrie

Dusti Moultrie

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Dusti Moultrie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dusti has a Master of Social Work (MSW) from Texas State University, San Marcos.

Texas
Specialties
Behavioral Issues
Domestic Violence
Family Conflict
School Issues
Trauma and PTSD
Style
Directive
Approachable
Motivational

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with a little humor and a whole lot of compassion. My goal is to help you feel more grounded, confident, and connected—to yourself, your family, and the life you want to create.

Available virtually

A headshot image of Demetria Harris

Demetria Harris

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Demetria Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
Anxiety
Depression
School Issues
Stress
Women's Issues
Style
Practical
Warm
Collaborative

Hello, I’m Demetria Harris, LPC. I provide a warm, supportive space for adolescents, adults, and couples navigating anxiety, depression, relationships, life transitions, and self-esteem concerns. Together, we’ll build practical tools to help you feel more confident and create meaningful change.

Available virtually

A headshot image of Lisa Daniel

Lisa Daniel

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Lisa Daniel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy (PHD) in Educational Psychology with a Cognate in Counseling from Texas A&M University Commerce and a Master of Science (MS) with emphases on School and Applied Psychology from Texas A&M University Commerce.

Texas
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Candid
Supportive

I help clients with stress, anxiety, depression, relationship issues, trauma, neglect, abuse, and grief and loss. I treat everyone with respect, sensitivity, and compassion, tailoring my support to meet your unique needs. I know it takes courage to seek help, and I'm ready to support and empower you.

Available virtually

A headshot image of Dr. Monique Foster

Dr. Monique Foster

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.

Texas
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

Available virtually

A headshot image of Caitlin Riojas

Caitlin Riojas

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Caitlin Riojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Science in Social Work from Columbia University.

Austin, TX
Specialties
Anxiety
Behavioral Issues
Career Counseling
Peer Relationships
Relationship Issues
Style
Responsive
Attuned
Supportive

I specialize in working with children, teens, and young adults around life changes, anxiety, depression, and relationship issues. I believe strongly in providing unwavering support for my clients and know that they have the capacity for change within themselves.

Available virtually

A headshot image of Johnny Walker

Johnny Walker

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Johnny Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from Grambling State University and a Masters of Education (MED) from Grambling State University.

Texas
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, helping individuals manage thoughts and emotions, strengthen relationships, and develop practical strategies.

Available virtually

A headshot image of Uwem Obot

Uwem Obot

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.

Available virtually

A headshot image of Brittany Davis

Brittany Davis

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Brittany Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Provident University and a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Texas
Specialties
Anxiety
Family Conflict
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm thrilled to meet you. I specialize in helping individuals and families navigate life's complexities, fostering healthier relationships and personal growth through compassionate, evidence-based practices. Let's embark on a journey towards healing and understanding together.

Available virtually

A headshot image of Stacey Gaspard

Stacey Gaspard

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Stacey Gaspard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Arts (MA) in Clinical Mental Health Counseling from Houston Baptist University.

Deer Park, TX
Specialties
Anxiety
Depression
Style
Insightful
Candid
Collaborative

Starting therapy is a big and brave step, and I'm so glad you're considering it. I work with people going through life changes, dealing with anxiety or depression, or healing from past trauma. My approach is warm, collaborative, and always centered around what matters most to you.

Available virtually

A headshot image of Skye Glover

Skye Glover

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Skye Glover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Skye has a Masters of Education (MED) School Counseling from University of North Florida.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Candid
Supportive

I am a passionate mental health clinician with a strong background in education and counseling. I utilize a blend of CBT, Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. With a compassionate and client-centered approach, I am dedicated to helping individuals navigate their challenges and achieve meaningful personal growth.

Available virtually

A headshot image of Denetria Brooks-James

Denetria Brooks-James

Patients consistently give high satisfaction ratings

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Denetria Brooks-James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denetria has a Doctor of Social Work (DSW) from College of Saint Thomas and a Master of Social Work (MSW) from East Tennessee State University.

Converse, TX
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm passionate about helping you become as mentally and emotionally healthy as possible. I'm trained in trauma-focused work and use treatment modalities that fit your unique needs. Therapy changed my life, and I love every interaction with my clients. I'm here to help you become the best person you can be.

“Denetria is an exceptional therapist. She makes our sessions very interactive and I don’t feel overwhelmed or anxious when I speak with her.”

Available virtually

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