Connect with Cognitive Behavioral (CBT) therapy in Dallas, TX

Quality care comes first at Rula

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50+ providers
A headshot image of Stephen Tomutsa

Stephen Tomutsa

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Stephen Tomutsa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Arts (MA) in Counseling from Franciscan University of Stuebenville.

Irving, TX
Specialties
Addiction
Anxiety
Panic Attacks
Spirituality
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

Welcome! If you are feeling overwhelmed by anxiety, sadness, trauma, or addiction, please know you do not have to carry this heavy weight alone. Your story, values, and goals will guide our work. Together, we will use proven methods like CBT and EMDR—and if you choose, integrating a Christian perspective —to safely build the life you want.

Available virtually and in person

A headshot image of Dania Carter

Dania Carter

LPC

Licensed Professional Counselors (LPCs), like Dania Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dania has a Master's in Counseling (MC) from Amberton University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

When life be LIFING, it can leave you feeling overwhelmed, anxious, or stuck. I work with adults navigating trauma, anxiety, life transitions, and burnout, offering a compassionate, judgment-free space to process your experiences and build practical tools at a pace that feels right for you.

Available virtually

A headshot image of Katherine Ansley

Katherine Ansley

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Katherine Ansley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from Amberton University.

Addison, TX
Specialties
Addiction
Anger Management
LGBTQIA+
Life Transitions
Parenting
Style
Responsive
Candid
Collaborative

I have collaborated with a diverse group of individuals. Before starting my private practice, I worked in the non-profit sector, assisting children, the homeless population, and victims of sex and human trafficking. My focus has been on supporting individuals who have experienced childhood trauma as they transition into more effective parenting.

Available virtually and in person

A headshot image of Oluremi Ladeji

Oluremi Ladeji

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Oluremi Ladeji, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluremi has a Masters of Arts (MA) from Amberton University, a Master of Education (MED) from Texas A&M Commerce and a Master of Science in Education (MS ED) from University of North Texas.

Garland, TX
Specialties
Anxiety
Bipolar Disorder
Divorce
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

As a Licensed Professional Counselor and a proud American Christian Counseling Association (AACA) member, I am dedicated to helping clients navigate this journey. With experience in anger management, stress and anxiety, relationship issues, trauma and abuse, and bipolar disorder, I provide the guidance and support necessary for healing and growth.

Available virtually and in person

A headshot image of Ashleigh Milam

Ashleigh Milam

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ashleigh Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Social Work (MSW) from The University of Texas at Arlington.

Dallas, TX
Specialties
Dissociative Disorders
Domestic Violence
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

As a licensed clinical social worker, I help clients recognize how their experiences and emotions show up in their bodies. My approach isn’t about diagnosing “what’s wrong with you” but about helping you discover what’s right with you.

Available virtually and in person

A headshot image of Kari Homan Shannon

Kari Homan Shannon

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Kari Homan Shannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Masters of Arts (MA) in Community Counseling from Andrews University.

Dallas, TX
Specialties
Anxiety
Depression
Hoarding
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I focus on the client and their needs. I work with people experiencing depression, anxiety, PTSD, hoarding, and trauma, creating a space where you feel heard and supported.

Available virtually

A headshot image of Yuri Medina

Yuri Medina

LPC
•
28+ years

Licensed Professional Counselors (LPCs), like Yuri Medina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuri has a Masters of Arts (MA) in Psychology from West Georgia College.

Dallas, TX
Specialties
ADHD
Mood Disorders
Relationship Issues
Style
Directive
Attuned
Supportive

I am a bilingual doctoral therapist (Ph.D. in Clinical Psychology with a specialization in psychophysiology and neuropsychology) with over three decades of experience providing counseling services to children, adolescents, adults, couples, and families.

Available virtually

A headshot image of Dinesh Shrestha

Dinesh Shrestha

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Dinesh Shrestha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dinesh has a Master's in Counseling (MC) in Counseling from University of Houston, Clear Lake.

Dallas, TX
Specialties
Anxiety
Cultural Stress
Depression
Substance Use
Style
Directive
Attuned
Empowering

My goal is to help you become mindful of your life values and stories, guide you to change them if necessary, and help you become the best version of yourself.

Available virtually

A headshot image of Laura Jennings

Laura Jennings

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Laura Jennings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts (MA) in Professional Counseling from Texas Wesleyan University.

Dallas, TX
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I love helping people become their best selves. I create a supportive and energetic space free from judgment, where we can explore your feelings together. My therapy style is integrative, client-focused, and builds on your strengths.

Available virtually

A headshot image of Bailie Jones

Bailie Jones

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Bailie Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bailie has a Master of Science (MS) in Counseling from Texas A&M University- Commerce.

Dallas, TX
Specialties
Gender Identity
LGBTQIA+
Style
Directive
Gentle
Collaborative

I am a Licensed Professional Counselor (LPC) based in Dallas, Texas, and work with clients statewide via telehealth. I work with teens and adults and specialize in trauma and LGBTQIA+ issues.

Available virtually

A headshot image of Najja Cummings

Najja Cummings

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Najja Cummings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Najja has a Master of Arts (MA) in Clinical Mental Health Counseling from Florida Gulf Coast University Master's Program.

Dallas, TX
Specialties
Addiction
Anxiety
Coping Skills
Racial Identity
Sports Performance
Style
Practical
Gentle
Motivational

Through my own journey of development, I discovered a passion for helping others in dealing with the frailties of the human condition. Allow me to help you find the beauty in vulnerability.

Available virtually

A headshot image of Manuel Olvera

Manuel Olvera

Many new patients continue care with this provider

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Manuel Olvera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Master of Arts (MA) from University of Houston-Victoria.

Dallas, TX
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

If you're overwhelmed by anxiety, panic, anger, stress, or repeating relationship patterns, you're not alone. Many of us weren't taught to express emotions as kids. Talking about personal problems or conflict can be difficult. Therapy can help you understand yourself, heal from the past, and feel calmer.

“I have been in therapy before. I was upfront with Manuel about my expectations. He has taken that and tailored his approach in a way that allows both security and growth.”

Available virtually

A headshot image of Ofori Asante

Ofori Asante

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Ofori Asante, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ofori has a Doctor of Philosophy (PHD) in Counseling from Texas A&M University Commerce and a Master of Science (MS) in Counseling from Texas A&M University Commerce.

Dallas, TX
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Candid
Collaborative

I am a Licensed Professional Counselor (LPC) in the state of Texas. I specialize in helping others figure out the causes of their frustrations, anger, anxiety, and lack of resources in dealing with their problems. I'm so happy that you reached out for help. I am Ofori Charles Asante (Dr. A), a licensed therapist.

Available virtually

A headshot image of Qiana Oston

Qiana Oston

LPC

Licensed Professional Counselors (LPCs), like Qiana Oston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Qiana has a Master of Clinical Health Services in Clinical Mental Health Counseling from Liberty University.

Dallas, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I’m a licensed LPC in Texas providing holistic therapy for teachers, young adults, athletes, and families. I help clients navigate life transitions, stress, and anxiety while supporting the whole person—mind, emotions, and life.

Available virtually

A headshot image of Gregory Rico

Gregory Rico

LPC
•
22+ years

Licensed Professional Counselors (LPCs), like Gregory Rico, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master of Education (MED) in Counseling and Special Education from University of North Texas and a Master of Arts (MA) from University of North Texas.

Dallas, TX
Specialties
Anxiety
Career Counseling
Gender Identity
LGBTQIA+
Relationship Issues
Style
Outcome-oriented
Approachable
Curious

I create a safe, welcoming environment so we may connect and establish a relationship focused on working together to develop goals designed to have a positive impact on your journey to resolve your concerns. I enjoy working with all ages and support all who may be questioning their gender or sexuality, and sexual performance-related concerns.

Available virtually

A headshot image of Michelle O'Flynn

Michelle O'Flynn

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Michelle O'Flynn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Clinical Mental Health from Colorado Christian University.

Texas
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I’m a Licensed Professional Counselor Supervisor (LPC-S) and EMDR-trained therapist. I work with adults navigating trauma, anxiety, depression, identity, and major life changes. My approach is affirming, person-centered, and grounded in real talk, practical support, and helping you feel safe enough to be yourself.

Available virtually

A headshot image of Donna Shoop

Donna Shoop

Many new patients continue care with this provider

LPC
•
20+ years

Licensed Professional Counselors (LPCs), like Donna Shoop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Masters of Education (MED) in Counseling from Sul Ross State University.

San Antonio, TX
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Relationship Issues
Style
Directive
Gentle
Supportive

I am a Licensed Professional Counselor. I believe in helping a person learn to grow and learn to overcome any obstacles in their lives. I am very non-judgmental and caring when helping someone. I am a great listener. I help people find a purpose in their lives. I worked as a school counselor for over 25 years.

“I love her. I feel as though she listens and is there for me.”

Available virtually

A headshot image of Anthony Peay

Anthony Peay

LPC

Licensed Professional Counselors (LPCs), like Anthony Peay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Masters in Counseling (MC) in Community Counseling from Webster University.

Texas
Specialties
Anxiety
Grief
Men's Issues
Relationship Issues
Spirituality
Style
Exploratory
Approachable
Affirming

I am a Licensed Professional Counselor and founder of Pursuing Joy PLLC. I help adults, teens, couples, and families navigate anxiety, stress, trauma, relationships, and life transitions in a supportive, practical space where you can heal, grow, and move forward with confidence.

Available virtually

A headshot image of Carolyn Carne

Carolyn Carne

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Carne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Science in Social Work (MSSW) from Baylor University.

McKinney, TX
Specialties
Bipolar Disorder
Depression
Mood Disorders
Style
Outcome-oriented
Candid
Supportive

I create an environment where you can be your authentic self, and I will meet you exactly where you are. I seek to validate you in your struggles and empower you to make the changes you seek. I specialize in working with mood disorders such as depression and bipolar disorder in teens and adults.

Available virtually

A headshot image of Vivian Scott

Vivian Scott

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Vivian Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Science (MS) in Counseling from Our Lady of the Lake University.

Mesquite, TX
Specialties
Anxiety
Coping Skills
Depression
Style
Practical
Attuned
Collaborative

I am trained in Solution-Focused Counseling. Using that approach and working together, it is not uncommon to start in the first session unraveling mood problems, relationship issues, and change of life situations.

Available virtually

A headshot image of DeVaunier Cannon

DeVaunier Cannon

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like DeVaunier Cannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeVaunier has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Grand Prairie, TX
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I bring warmth and dedication to supporting clients through their therapeutic journey. My passion for helping others has guided my career, and I'm committed to walking alongside you as you work toward healing and growth.

“Devaunier is a great listener, knows just when to chime in and offer advice and when to let you vent everything out. She always waits to get a clear picture of a situation without jumping to conclusions early on. She’s constructive and innovative with her homework she gives you and good with following up on your progress.”

Available virtually

A headshot image of Anita Morales

Anita Morales

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Anita Morales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master of Education (MED) in Counseling from Tarleton State University.

Temple, TX
Specialties
Anger Management
Anxiety
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I've had the privilege of helping children, teens, and adults navigate life's challenges and better understand themselves. I specialize in relationship issues, stress, anger management, and anxiety. Together, we can create a safe, supportive place where we work collaboratively to find meaningful solutions and build a better future.

Available virtually

A headshot image of Precious Robinson

Precious Robinson

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Precious Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Precious has a Master's in Counseling (MC) in Professional Counseling from Texas Wesleyan University.

Fort Worth, TX
Specialties
Anxiety
Depression
Style
Responsive
Candid
Collaborative

As an LPC, I bring a deep understanding of the challenges that individuals face in navigating life’s complexities. My practice is shaped by a holistic approach, combining years of experience with a genuine passion for helping others achieve emotional wellness. As both a therapist and a parent, I understand the demands of balancing multiple roles.

Available virtually

A headshot image of Gary Lang

Gary Lang

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Gary Lang, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Arts (MA) in Counseling from Texas A&M University.

San Antonio, TX
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Substance Use
Style
Outcome-oriented
Attuned
Empowering

You can call me Mr. Lang, and my ideal client is someone who feels stuck, often struggling with anxiety, low self-esteem, or relationship issues.

Available virtually

A headshot image of Shelley Howard

Shelley Howard

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Shelley Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Master's in Counseling (MC) from University of North Texas.

Denton, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Professional Counselor in the state of Texas. I see clients individually on telehealth and in person at Shambhala Wellness Center in Denton, Texas. I work with adults and adolescents and specialize in anxiety, stress management, and relational issues. My approach to therapy is built on the foundation of person-centered.

Available virtually

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