Connect with Dialectical (DBT) therapy in Frisco, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lubna Khurshid

Lubna Khurshid

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Lubna Khurshid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lubna has a Master of Science in Social Work from University of Texas in Arlington.

Frisco, TX
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I specialize in helping adults heal from childhood trauma and emotional wounds that continue to affect their lives and relationships. Using Brainspotting and a compassionate, trauma-informed approach, I help clients address anxiety, depression, anger, low self-esteem, self-doubt, and unhealthy relationship patterns rooted in early experiences.

Available virtually and in person

A headshot image of Christina Thomas

Christina Thomas

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Christina Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling (MC) Clinical Mental Health and Counseling from Northwestern University.

Frisco, TX
Specialties
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Style
Outcome-oriented
Candid
Curious

I am a nationally certified counselor and an LPC in the state of TX. My clients describe me as empathetic, kind, and patient. My primary focus is to provide a safe space to unravel emotions, trauma, or experiences without the fear of being judged. My primary area of specialty is Cognitive behavioral therapy.

Available virtually

You’ve reached the end of available providers in Frisco, Texas.

Explore additional virtual providers across Texas who may be a good fit.

A headshot image of Michelle O'Flynn

Michelle O'Flynn

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Michelle O'Flynn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Clinical Mental Health from Colorado Christian University.

Texas
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I’m a Licensed Professional Counselor Supervisor (LPC-S) and EMDR-trained therapist. I work with adults navigating trauma, anxiety, depression, identity, and major life changes. My approach is affirming, person-centered, and grounded in real talk, practical support, and helping you feel safe enough to be yourself.

Available virtually

A headshot image of Thomas Wilder

Thomas Wilder

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Thomas Wilder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Austin, TX
Specialties
Chronic Illness
Divorce
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help clients identify and cope with challenges including CPTSD, PTSD, relationship struggles, grey divorce, conflict management, mood disorders, and chronic illness. I understand the challenges life brings and work to help you maximize your quality of life regardless of what you're facing.

Available virtually

A headshot image of Anastasia Moye

Anastasia Moye

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Anastasia Moye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master of Science (MS) in Counseling Psychology from Tarleton State University.

Texas
Specialties
Life Transitions
Mood Disorders
Style
Exploratory
Approachable
Collaborative

Reaching out for support takes courage, and it’s the first step toward meaningful change.” I work with individuals who are navigating stress, anxiety, life transitions, and relationship challenges, creating a safe space where you can feel heard, understood, and empowered.

Available virtually

A headshot image of Yolanda Murray

Yolanda Murray

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Yolanda Murray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master's in Counseling (MC) Mental Health from Webster University.

Texas
Specialties
Anxiety
Career Counseling
Coping Skills
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I'm passionate about helping clients uncover their strengths, navigate challenges, and move toward personal growth and emotional wellness. My approach creates a safe space where you feel heard, valued, and empowered to work through life's difficulties at your own pace.

Available virtually

A headshot image of Julianne Howdeshell

Julianne Howdeshell

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.

Decatur, TX
Specialties
ADHD
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.

Available virtually

A headshot image of Rachel Pelissier

Rachel Pelissier

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Pelissier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Texas
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I’m a Licensed Clinical Social Worker. I have over 20 years of experience working in the mental health field with children, adolescents, and adults. My approach to therapy is supportive, down-to-earth, and focused on creating a comfortable space where you can be yourself.

Available virtually

A headshot image of Ayodelli Whyte-Kortsen

Ayodelli Whyte-Kortsen

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Ayodelli Whyte-Kortsen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayodelli has a Master of Science in Clinical Mental Health Counseling from University of Texas At El Paso.

El Paso, TX
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Warm
Supportive

Welcome, I'm so glad you're here. I'm the owner of Kortsens Changed Mindsets, supporting adolescents, adults, and older adults through life's challenges. Whether you're facing anxiety, depression, trauma, grief, anger, stress, low self-worth, or life transitions, I'm here to help you heal, grow, and move forward.

Available virtually

A headshot image of Sulema Childs

Sulema Childs

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Sulema Childs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sulema has a Masters of Education (MED) in Guidance & Counseling from University of Texas, Pan American.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Sex Therapy
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I'm a Licensed Professional Counselor (LPC) dedicated to helping children, adolescents, and adults navigate life's challenges with compassion and evidence-based care. My goal is to provide a safe, supportive, and nonjudgmental space where you can build resilience, develop healthy coping skills, and work toward meaningful lasting change.

Available virtually

A headshot image of Mitchell Hill

Mitchell Hill

Recognized for high quality patient care

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Mitchell Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchell has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I focus on improving self-awareness, self-control, and resiliency. I also work to strengthen overall family connections and support, helping you navigate challenges with greater clarity and confidence.

“Doctor Hill is a very well rounded therapist and knows how to help his patients reach their goals with different approaches.”

Available virtually

A headshot image of Dusti Moultrie

Dusti Moultrie

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Dusti Moultrie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dusti has a Master of Social Work (MSW) from Texas State University, San Marcos.

Texas
Specialties
Behavioral Issues
Domestic Violence
Family Conflict
School Issues
Trauma and PTSD
Style
Directive
Approachable
Motivational

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with a little humor and a whole lot of compassion. My goal is to help you feel more grounded, confident, and connected—to yourself, your family, and the life you want to create.

Available virtually

A headshot image of Tamara Robinson

Tamara Robinson

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Tamara Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Science (MS) in Counseling from Texas A&M - Commerce.

Hockley, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Attuned
Supportive

I work with adolescents, teens, and adults who are navigating anxiety, stress, and trauma. My goal is to provide a supportive space where you can find relief and build the skills you need to move forward with greater confidence and peace.

Available virtually

A headshot image of Anthony Peay

Anthony Peay

LPC

Licensed Professional Counselors (LPCs), like Anthony Peay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Masters in Counseling (MC) in Community Counseling from Webster University.

Texas
Specialties
Anxiety
Grief
Men's Issues
Relationship Issues
Spirituality
Style
Exploratory
Approachable
Affirming

I am a Licensed Professional Counselor and founder of Pursuing Joy PLLC. I help adults, teens, couples, and families navigate anxiety, stress, trauma, relationships, and life transitions in a supportive, practical space where you can heal, grow, and move forward with confidence.

Available virtually

A headshot image of Lisa Daniel

Lisa Daniel

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Lisa Daniel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy (PHD) in Educational Psychology with a Cognate in Counseling from Texas A&M University Commerce and a Master of Science (MS) with emphases on School and Applied Psychology from Texas A&M University Commerce.

Texas
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Candid
Supportive

I help clients with stress, anxiety, depression, relationship issues, trauma, neglect, abuse, and grief and loss. I treat everyone with respect, sensitivity, and compassion, tailoring my support to meet your unique needs. I know it takes courage to seek help, and I'm ready to support and empower you.

Available virtually

A headshot image of Brittainy Mayes

Brittainy Mayes

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Brittainy Mayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittainy has a Master in Counseling (MC) from Amberton University.

Prosper, TX
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Eating Disorders
Style
Insightful
Approachable
Supportive

Life isn't meant to be navigated alone, but so many of us try to manage everything by ourselves. I believe that healing begins with connection. My role isn't to "fix" you - but to sit with you, understand your story, and help you move toward growth in a way that feels steady and meaningful.

Available virtually

A headshot image of Eleanor Ward

Eleanor Ward

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Eleanor Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleanor has a Master in Counseling (MC) Professional Counseling from Amberton University.

Addison, TX
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Directive
Candid
Collaborative

I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.

Available virtually

A headshot image of Jodee Lucero

Jodee Lucero

Many new patients continue care with this provider

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Jodee Lucero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodee has a Master of Education in Psychology from Tarleton State University.

Texas
Specialties
Child Abuse or Neglect
Domestic Violence
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Empowering

Welcome! Let me first applaud you for reaching out for support; it takes a lot of strength and bravery to do so. Working with survivors of violent crime, I have developed a passion for helping individuals and families who have experienced trauma and long for a life that feels secure and relationships that feel healthy.

Available virtually

A headshot image of Demetria Harris

Demetria Harris

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Demetria Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
Anxiety
Depression
School Issues
Stress
Women's Issues
Style
Practical
Warm
Collaborative

Hello, I’m Demetria Harris, LPC. I provide a warm, supportive space for adolescents, adults, and couples navigating anxiety, depression, relationships, life transitions, and self-esteem concerns. Together, we’ll build practical tools to help you feel more confident and create meaningful change.

Available virtually

A headshot image of Norma Cabrera

Norma Cabrera

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Norma Cabrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master in Counseling (MC) from University of Texas-Pan American.

McAllen, TX
Specialties
Anxiety
Career Counseling
Grief
School Issues
Stress
Style
Directive
Approachable
Collaborative

When life feels heavy or unclear, it’s easy to feel alone. I guide clients through anxiety, self-doubt, and times of change with a calm, compassionate approach. My focus is on helping you reconnect with yourself so you can feel more steady, confident, and intentional.

Available virtually

A headshot image of Keri Dabney

Keri Dabney

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Keri Dabney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keri has a Master's in Counseling (MC) from University Of Houston, Clear Lake, a Doctor of Education (EDD) in Emotional Disturbance from University Of Houston and a Master of Science in Education (MS ED) in Counseling from University of Houston- Clear Lake.

League City, TX
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Supportive

I'm a compassionate counselor providing emotional, behavioral, and mental health support to diverse populations. I develop individualized treatment plans that foster resilience and growth. I'm passionate about using evidence-based techniques to empower you to overcome personal obstacles and thrive.

Available virtually

A headshot image of Irma Mendez

Irma Mendez

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Irma Mendez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irma has a Master in Counseling (MC) in Mental Health from University of Phoenix.

El Paso, TX
Specialties
Anger Management
Anxiety
Self-Harming
Style
Practical
Approachable
Supportive

I provide a safe, non-judgmental space where you can verbalize your concerns at your own pace. I work with people of different ages facing daily challenges. I genuinely believe everyone has the ability to recover and thrive, regardless of what they're currently experiencing.

Available virtually

A headshot image of Sophia Bordon

Sophia Bordon

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Sophia Bordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master in Social Work from The University of Texas at San Antonio.

New Braunfels, TX
Specialties
Anxiety
Borderline Personality
Depression
Style
Outcome-oriented
Gentle
Supportive

I am dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and support. These experiences have given me a deeper understanding of the emotional impact that both mental health and medical challenges can have on individuals and families.

Available virtually

A headshot image of Dania Carter

Dania Carter

LPC

Licensed Professional Counselors (LPCs), like Dania Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dania has a Master's in Counseling (MC) from Amberton University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

When life be LIFING, it can leave you feeling overwhelmed, anxious, or stuck. I work with adults navigating trauma, anxiety, life transitions, and burnout, offering a compassionate, judgment-free space to process your experiences and build practical tools at a pace that feels right for you.

Available virtually

A headshot image of Meagan Berger

Meagan Berger

LPC

Licensed Professional Counselors (LPCs), like Meagan Berger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meagan has a Master's in Counseling (MC) from Lamar University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

Sometimes life looks fine from the outside while you feel overwhelmed, anxious, disconnected of exhausted on the inside. Maybe you are struggling with anxiety or depression, navigating a difficult relationship, recovering from past experiences, or trying to figure out who you are after a major life change.

Available virtually

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