Connect with Solution Focused Brief (SFBT) therapy in Frisco, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Hannah Bednar

Hannah Bednar

LCSW

Licensed Clinical Social Workers (LCSWs), like Hannah Bednar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Texas Christian University.

Texas
Specialties
Addiction
Anxiety
Coping Skills
LGBTQIA+
Women's Issues
Style
Directive
Candid
Affirming

Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you're facing anxiety, depression, substance use, trauma, relationship challenges, or simply feeling stuck, therapy can be a place to find clarity, build resilience, and create meaningful change.

Available virtually

A headshot image of LaTisha Johnson

LaTisha Johnson

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like LaTisha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTisha has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Texas
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a compassionate, client-centered counselor dedicated to helping individuals navigate life challenges and discover their inner strengths. I focus on creating a safe, nonjudgmental space and work collaboratively to support personal growth, healing, and lasting change.

Available virtually

A headshot image of Cheryl Moses

Cheryl Moses

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Cheryl Moses, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Arts (MA) from National University.

Mansfield, TX
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I provide confidential counseling for adults and couples who are seeking support and guidance through life’s challenges. My goal is to help clients better understand the concerns they are facing and discover practical ways to move forward with strength and purpose.

Available virtually

A headshot image of Caitlin Riojas

Caitlin Riojas

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Caitlin Riojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Science in Social Work from Columbia University.

Austin, TX
Specialties
Anxiety
Behavioral Issues
Career Counseling
Peer Relationships
Relationship Issues
Style
Responsive
Attuned
Supportive

I specialize in working with children, teens, and young adults around life changes, anxiety, depression, and relationship issues. I believe strongly in providing unwavering support for my clients and know that they have the capacity for change within themselves.

Available virtually

A headshot image of Kim Williams

Kim Williams

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Kim Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in Social Work from The University of Texas at Arlington.

Austin, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I provide psychotherapy & counseling for highly motivated adults. It is my pleasure to support clients in overcoming obstacles getting in their way of living happier and more satisfying lives.

Available virtually

A headshot image of Corey Pavelka

Corey Pavelka

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Corey Pavelka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm Corey, a dedicated psychotherapist with a passion for fostering personal growth and emotional well-being. I believe that each individual holds the key to their own healing, and my role is to guide you on that journey.

Available virtually

A headshot image of Jerome Dillings

Jerome Dillings

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Jerome Dillings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerome has a Master's in Counseling (MC) from Prairie View A&M University.

Houston, TX
Specialties
Addiction
Sexual Addiction
Style
Directive
Spiritual
Supportive

I help clients develop coping strategies to manage addictions, relationship issues, trauma, and abuse. I'm a great motivator for those who struggle with self-esteem and confidence. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

A headshot image of Lita Hickey

Lita Hickey

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Directive
Gentle
Supportive

I am an LCSW (she/her), and I’m excited to get to know you. When individuals experience mental health challenges, it is not unusual for their lives to unravel. My values and passion lie in making a difference by helping people “feel better” who are facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and COVID-19.

Available virtually

A headshot image of Judy White-Jackson

Judy White-Jackson

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Judy White-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Masters of Education (MED) from Prairie View A & M University and a Master in Counseling (MC) from Prairie View A & M University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

I'm a compassionate counselor dedicated to fostering a supportive environment where you can explore your thoughts and feelings. My practice focuses on empowering you to navigate life's challenges and achieve personal growth through tailored therapeutic approaches.

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Many new patients continue care with this provider

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in School Counseling from Lamar University.

Texas
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Vincent Robinson

Vincent Robinson

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Vincent Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vincent has a Master of Social Work (MSW) from Simmons College.

Temple, TX
Specialties
Anger Management
Depression
Stress
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I'm a retired combat Veteran who served in military and law enforcement before pursuing social work. My passion is helping others navigate challenges and advocating for those who need support.

Available virtually

A headshot image of Sukura Webster

Sukura Webster

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Sukura Webster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sukura has a Master in Counseling (MC) from Grand Canyon University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

My goal is to empower and encourage you to embrace yourself completely. I focus on helping people overcome childhood trauma, sexual and emotional abuse, and life transitions.

Available virtually

A headshot image of Brittani Woods

Brittani Woods

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Brittani Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Master of Social Work (MSW) from University of Washington.

Houston, TX
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I am passionate about empowering individuals from diverse cultures and backgrounds. My focus is on merging mental health and overall well-being.

Available virtually

A headshot image of Deborah Anderson

Deborah Anderson

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Deborah Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from University of Toledo.

Texas
Specialties
Addiction
Alcohol Use
Substance Use
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I view therapy as a collaborative effort between client and therapist. We work together so you can gain the outcomes you desire from your therapeutic experience.

Available virtually

A headshot image of Jenisha Aguon

Jenisha Aguon

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenisha Aguon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenisha has a Master of Social Work from University of Hawaii.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Candid
Supportive

You don’t have to have it all figured out to begin healing. Therapy with me is collaborative, compassionate, and tailored to your unique needs. I provide a safe, affirming space where we move at your pace while building insight, coping skills, and lasting change. If you’re ready for support, I’m here to walk alongside you.

Available virtually

A headshot image of Roman Coronado Jr.

Roman Coronado Jr.

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Roman Coronado Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Social Work (MSW) from University of Texas-Pan American.

McAllen, TX
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Affirming

Feeling stuck, too hard on yourself, or burdened by worry? Struggling with health, work, or relationships? I help individuals work through anxiety, depression, and life's challenges. Seeking therapy can feel overwhelming, but you're making the right choice.

Available virtually

A headshot image of Cathy Leatherwood

Cathy Leatherwood

Recognized for high quality patient care

LPC
•
21+ years

Licensed Professional Counselors (LPCs), like Cathy Leatherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Masters of Education (MED) Counseling from University of North Texas.

Heath, TX
Specialties
Alcohol Use
Codependency
Grief
Infidelity
Relationship Issues
Style
Practical
Warm
Collaborative

Counseling for 24 years. Primary focus is for trauma, narcissistic abuse, family dysfunction, loss of family system, and inability to set boundaries for individuals and couples.

Available virtually

A headshot image of Sada Ngozi Okolo-Miles

Sada Ngozi Okolo-Miles

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Sada Ngozi Okolo-Miles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sada Ngozi has a Master of Arts (MA) in Clinical Psychology from Texas Southern University.

Texas
Specialties
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I have been licensed as a Professional Counselor- Supervisor for the past 12 years. I have experience working with many age groups as well as specializing in many mental health issues. I have extensive experience working with various populations. Come as you are and leave better than when you first arrived.

Available virtually

A headshot image of Johnny Walker

Johnny Walker

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Johnny Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from Grambling State University and a Masters of Education (MED) from Grambling State University.

Texas
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, helping individuals manage thoughts and emotions, strengthen relationships, and develop practical strategies.

Available virtually

A headshot image of Darryl Gilmer

Darryl Gilmer

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Darryl Gilmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryl has a Master of Science in Psychology (MSPSY) from Chapman University.

Texas
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I work with couples and individuals navigating relationship challenges, depression, anxiety, and trauma. My approach is warm and relational, emphasizing the healing power of connection both within your relationships and between us in therapy.

Available virtually

A headshot image of Jessica Thompson

Jessica Thompson

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Missouri-Kansas City.

Texas
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I support children, adults, families, and coparents through a wide range of life's challenges. I offer a kind, nonjudgmental space where you can feel safe to open up, explore, and even laugh along the way. My approach is warm, collaborative, and rooted in genuine connection.

Available virtually

A headshot image of Brenda Berry

Brenda Berry

Recognized for high quality patient care

LPC
•
23+ years

Licensed Professional Counselors (LPCs), like Brenda Berry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science (MS) in Family Sciences/Counseling from Texas Woman's University.

Denton, TX
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Practical
Gentle
Collaborative

I am a Licensed Professional Counselor specializing in the treatment of anxiety, depression, and relationship issues. I am passionate about women’s health/men's health and helping people navigate life transitions, such as a career change. I look forward to hearing from you and finding a time/date convenient for your schedule.

Available virtually

A headshot image of Cindy Dominique

Cindy Dominique

Recognized for high quality patient care

LPC
•
21+ years

Licensed Professional Counselors (LPCs), like Cindy Dominique, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Doctor of Psychology (PSYD) in Clinical Psychology from American School of Professional Psychology and a Master's of Education (MED) in Guidance and Counseling from Virginia State University.

Texas
Specialties
Cultural Stress
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.

Available virtually

A headshot image of Alicia Turner

Alicia Turner

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Alicia Turner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Wylie, TX
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

I assist clients as they reach their goals and grow within the therapeutic process. I am passionate about normalizing mental health treatment and improving access to care for all, understanding that one size does not fit all.

Available virtually

A headshot image of Kathryn Snider

Kathryn Snider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Kathryn Snider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master in Counseling (MC) from Lamar University.

Kingwood, TX
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Style
Responsive
Approachable
Curious

Hey y'all! I'm so glad you're here! I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I hold a Bachelor’s in Exercise Science, a Master’s in Kinesiology, and a Master’s in Education for Counseling—so it’s safe to say I’m passionate about both physical and mental well-being!

Available virtually

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