Connect with Cigna providers in Texas for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept Cigna Health Plans
A headshot image of LaTisha Johnson

LaTisha Johnson

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like LaTisha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTisha has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Texas
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a compassionate, client-centered counselor dedicated to helping individuals navigate life challenges and discover their inner strengths. I focus on creating a safe, nonjudgmental space and work collaboratively to support personal growth, healing, and lasting change.

Available virtually

A headshot image of Benjamin Livesay

Benjamin Livesay

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.

Texas
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

Available virtually

A headshot image of Kristi McClatchy

Kristi McClatchy

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Kristi McClatchy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Arts (MA) in Community Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Anxiety
Child Abuse or Neglect
LGBTQIA+
Stress
Women's Issues
Style
Insightful
Warm
Affirming

Starting therapy can feel intimidating, especially when you've been carrying the weight of past experiences alone. Whether you're navigating trauma, exploring your identity, or simply trying to make sense of your emotions, you deserve a space where you feel safe, seen, and supported.

Available virtually

A headshot image of Lashonda Lafayette

Lashonda Lafayette

Recognized for high quality patient care

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Texas
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.

Available virtually

A headshot image of Charity Midy

Charity Midy

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Charity Midy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master of Social Work (MSW) from The University of Texas at Arlington.

Temple, TX
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I specialize in helping adults navigate life's challenges, including stressful events, negative self-talk, low self-esteem, anxiety, and depression. My goal is to provide a safe, nonjudgmental space where you can explore your struggles and begin your healing journey.

Available virtually

A headshot image of Surnedra Simmons

Surnedra Simmons

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Surnedra Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Surnedra has a Master of Arts (MA) in Marriage and Family Therapy from Amberton University and a Master of Arts (MA) in Professional Counseling from Amberton University.

Fort Worth, TX
Specialties
Anger Management
Anxiety
Grief
Style
Responsive
Warm
Collaborative

You can call me Nedra. My approach to therapy is future-focused and goal-directed. My areas of practice are grief, anxiety, couples therapy, anger management, and depression.

Available virtually

A headshot image of Michael Taylor

Michael Taylor

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Michael Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Mental Health Counseling from University of Texas At El Paso and a Masters of Public Administration (MPA) from University of Texas At El Paso.

El Paso, TX
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Outcome-oriented
Attuned
Collaborative

My approach to therapy is person-centered, and the focused areas of practice are substance abuse, anxiety, depression, and grief.

Available virtually

A headshot image of Faith Mamombe

Faith Mamombe

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Faith Mamombe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from Baylor University.

Texas
Specialties
Anxiety
Cultural Stress
Grief
Panic Attacks
Stress
Style
Directive
Approachable
Collaborative

I provide a safe, compassionate, and culturally responsive space for individuals who are ready to rediscover their sense of self. Whether you’re struggling with depression, anxiety, trauma, life transitions, or the emotional impact of navigating multiple identities and systems, therapy offers the opportunity to pause, breathe, and reconnect.

Available virtually

A headshot image of Rebecca Phipps

Rebecca Phipps

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.

Aubrey, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.

Available virtually

A headshot image of Shalena Mosley

Shalena Mosley

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.

Texas
Specialties
ADHD
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Supportive

I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.

Available virtually

A headshot image of Sloane Dolezal

Sloane Dolezal

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Sloane Dolezal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sloane has a Master of Social Work (MSW) from Southwest Texas State University.

Shiner, TX
Specialties
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Insightful
Approachable
Supportive

I support individuals through life's challenges and help them achieve emotional well-being. My approach is compassionate, collaborative, and evidence-based. I specialize in grief and life transitions, offering support as you process emotions and find meaning through loss.

Available virtually

A headshot image of Misty Hodge

Misty Hodge

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Misty Hodge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Science (MS) from Prairie View A&M University.

Texas
Specialties
Anxiety
Style
Directive
Attuned
Empowering

I’m a Licensed Professional Counselor providing therapy services for individuals and couples throughout Texas. specialize in stress management, ADHD, anxiety, trauma therapy, couples counseling, and individual therapy. I work with adults and couples who want practical tools for managing emotions, improving communication.

Available virtually

A headshot image of Raquel Vasquez

Raquel Vasquez

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Raquel Vasquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Doctor of Philosophy (PHD) in Rehabilitation Counseling from UT Rio Grande Valley and a Master of Education (MED) in Counseling and Guidance. Community Counselor from University of Texas Brownsville.

Brownsville, TX
Specialties
Anxiety
Depression
Divorce
Parenting
Stress
Style
Exploratory
Candid
Curious

I help adults move from feeling overwhelmed to feeling grounded and in control. Using Cognitive Behavioral and Solution-Focused Therapies, I’ll help you understand your patterns, build confidence, and create meaningful changes that support your peace and balance.

Available virtually

A headshot image of Gerald Pennie

Gerald Pennie

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Gerald Pennie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerald has a Doctor of Philosophy (PHD) in Counseling from Texas Tech University and a Masters of Education (MED) in Counseling from Texas Tech University.

Houston, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and grief. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Melissa Jackson

Melissa Jackson

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science in Social Work (MSSW) in Drug and Alcohol Counseling from New Mexico State University.

Texas
Specialties
Career Counseling
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Practical
Gentle
Supportive

I specialize in supporting women who are navigating depression and healing from trauma. I founded Butterflies Therapy because I know firsthand the courage it takes to begin this journey and I am grounded in the belief there is hope for every person to heal, grow, and reclaim their strength and confidence.

Available virtually

A headshot image of Irma Mendez

Irma Mendez

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Irma Mendez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irma has a Master in Counseling (MC) in Mental Health from University of Phoenix.

El Paso, TX
Specialties
Anger Management
Anxiety
Self-Harming
Style
Practical
Approachable
Supportive

I provide a safe, non-judgmental space where you can verbalize your concerns at your own pace. I work with people of different ages facing daily challenges. I genuinely believe everyone has the ability to recover and thrive, regardless of what they're currently experiencing.

Available virtually

A headshot image of Christine Fatherree

Christine Fatherree

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Christine Fatherree, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science in Social Work (MSSW) from University of Texas at Austin.

New Braunfels, TX
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Insightful
Candid
Collaborative

I am committed to those who want help to change. I bring experience in mental health work and focus on supporting clients through meaningful transformation.

Available virtually

A headshot image of Mitchell Hill

Mitchell Hill

Recognized for high quality patient care

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Mitchell Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchell has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I focus on improving self-awareness, self-control, and resiliency. I also work to strengthen overall family connections and support, helping you navigate challenges with greater clarity and confidence.

“Doctor Hill is a very well rounded therapist and knows how to help his patients reach their goals with different approaches.”

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Catherine Job

Catherine Job

Recognized for high quality patient care

LPC
•
35+ years

Licensed Professional Counselors (LPCs), like Catherine Job, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Psychology from Houston Baptist University.

Texas
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor and have worked in the mental health field in various settings, including private practice. I work with adults who want to address their mental health issues and develop better coping skills. I take a collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Jennifer Booker

Jennifer Booker

LPC

Licensed Professional Counselors (LPCs), like Jennifer Booker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) Counseling from Palo Alto University.

Texas
Specialties
ADHD
Anxiety
Borderline Personality
LGBTQIA+
Substance Use
Style
Insightful
Approachable
Collaborative

I'm a licensed mental health counselor who specializes in Adult ADHD, substance use, BPD, and other conditions. I’m not your typical “blank slate” therapist; I’m open and direct about the challenges that come with having Adult ADHD and how it can make you feel deeply misunderstood and overwhelmed.

Available virtually

A headshot image of Michon Charles

Michon Charles

Recognized for high quality patient care

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Michon Charles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michon has a Masters of Arts (MA) in Counseling from Webster University and a Masters of Arts (MA) in Health Service Management from Webster University.

San Antonio, TX
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Spiritual
Curious

I have supported healing, encouragement, and self-enlightenment in my practice. Therapy is a chance to reconnect with yourself in a safe place where you can explore what matters most to you.

Available virtually

A headshot image of Ivet Gonzalez

Ivet Gonzalez

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Ivet Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivet has a Master of Arts (MA) in Counseling from LeTourneau University.

Rio Grande City, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Supportive

My focus areas of practice are mental health disorders such as depression and anxiety. I also focus on emotional regulation, stress management, self-exploration, and life skills training.

Available virtually

A headshot image of Giorgio Durham

Giorgio Durham

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Giorgio Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giorgio has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

Dallas, TX
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Candid
Collaborative

Beginning therapy takes courage, and I'm here to support you. I work with clients experiencing anger, frustration, anxiety, and stress that impacts daily routines and relationships. I empower individuals to successfully transition through difficult phases of life.

Available virtually

A headshot image of Tawanda McPhatter

Tawanda McPhatter

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Tawanda McPhatter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawanda has a Master of Science (MS) in Rehabilitation Counseling from Virginia Commonwealth University.

Texas
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Parenting
Style
Outcome-oriented
Attuned
Collaborative

I provide therapy to help you work through behavioral health concerns and build skills for managing life's challenges. My goal is to create a supportive space where you can explore your feelings and develop practical strategies.

Available virtually

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