Connect with Trauma Focused therapy in Irving, TX

I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.

I specialize in helping adults heal from childhood trauma and emotional wounds that continue to affect their lives and relationships. Using Brainspotting and a compassionate, trauma-informed approach, I help clients address anxiety, depression, anger, low self-esteem, self-doubt, and unhealthy relationship patterns rooted in early experiences.

I provide a safe, compassionate, and culturally responsive space for individuals who are ready to rediscover their sense of self. Whether you’re struggling with depression, anxiety, trauma, life transitions, or the emotional impact of navigating multiple identities and systems, therapy offers the opportunity to pause, breathe, and reconnect.

My approach is very client-centered. The main focus of my practice has been personal relations, including navigating personal relationships, relationship loss, divorce, and even issues involving difficulties in forming close relationships.

I’m a trauma-informed social worker who believes therapy should be a space for honest conversations, meaningful healing, and personal growth. I help people navigate trauma, life transitions, boundaries, and feeling stuck so they can move forward with greater clarity and confidence.

I am a Certified Gottman Therapist, specializing in treating couples in crisis with affair recovery and pre-marital counseling. As an individual client, my approach of CBT & DBT techniques lets me dive deep to help you reflect and gain insight that may evade you.

I work via telehealth with adults and adolescents throughout the state. My specialties are trauma, anxiety, and depression. Cognitive Behavioral Therapy is the main approach I use to help my clients work through the issues that are troubling them, so they can begin to feel better as quickly as possible.

I work with adolescents and adults who are navigating anxiety, life transitions, and the lasting impact of difficult or overwhelming experiences. Together, we create a supportive space to make sense of what you’re going through and find practical ways to feel more grounded, confident, and in control.

I am committed to those who want help to change. I bring experience in mental health work and focus on supporting clients through meaningful transformation.

I work with adults dealing with anxiety, depression, stress, relationship concerns, life transitions, and feeling stuck or overwhelmed. My style is thoughtful, candid, and practical, with a focus on helping you understand patterns, gain clarity, and make meaningful changes.

I specialize in working with children, adolescents, and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and stress related to school, work, and relationships. I also have experience supporting first responders and individuals working in high-stress helping professions.

I'm a licensed counselor serving CO/TX clients. I blend DBT, ERP, and trauma-informed care with 20+ years of cross-cultural life experience. I support anxiety, trauma, OCD, addiction recovery, and neurodivergent clients. Faith integration welcomed, never required. Your story meets compassion here.

Sometimes life looks fine from the outside while you feel overwhelmed, anxious, disconnected of exhausted on the inside. Maybe you are struggling with anxiety or depression, navigating a difficult relationship, recovering from past experiences, or trying to figure out who you are after a major life change.

If self-help podcasts, deep breathing, and "just think positive" had fixed it, you probably wouldn't be here. Therapy doesn't have to feel awkward or clinical. It can be a place to tell the truth, make sense of the mess, and maybe even laugh while we do the hard work.

Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized.

Starting therapy can feel intimidating, especially when you've been carrying the weight of past experiences alone. Whether you're navigating trauma, exploring your identity, or simply trying to make sense of your emotions, you deserve a space where you feel safe, seen, and supported.

I provide a compassionate, judgment-free space where adults can navigate anxiety, life transitions, stress, and maternal mental health concerns. Together, we’ll build practical tools, uncover your strengths, and help you create a life that feels more balanced, meaningful, and authentic.

Feeling overwhelmed, anxious, or unsure where to start? You don't have to do this on your own. I provide a compassionate, supportive space where we can work together to navigate life's challenges, build practical coping skills, and help you feel more confident, resilient, and empowered to create meaningful, lasting change.

I work with individuals, parents, children, and families through community organizations. I specialize in working with women and children survivors of crime, domestic violence, and abuse issues.

I help adults navigate substance use, trauma, anxiety, depression, & life transitions. My approach is compassionate, direct, and evidence-based, focused on helping you build practical skills, overcome challenges, and create lasting change. Together, we can work toward healing, recovery, and personal growth.

Feeling stressed, overwhelmed or reliving old traumas and patterns. I can offer you a safe place to discuss these issues and how you might get to where you want to be. No judgment here, just understanding.

Feeling overwhelmed, anxious, stuck, or exhausted from trying to manage everything on your own? I offer a warm, judgment-free space and tailor therapy using EMDR, CBT, and trauma-focused approaches to help you heal, build healthy coping skills, and feel more in control. You don’t have to face it alone—let’s take the next step together.

Hello, I’m Demetria Harris, LPC. I provide a warm, supportive space for adolescents, adults, and couples navigating anxiety, depression, relationships, life transitions, and self-esteem concerns. Together, we’ll build practical tools to help you feel more confident and create meaningful change.

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

I’m a Licensed Professional Counselor providing therapy services for individuals and couples throughout Texas. specialize in stress management, ADHD, anxiety, trauma therapy, couples counseling, and individual therapy. I work with adults and couples who want practical tools for managing emotions, improving communication.