Connect with Gottman Method therapy in Pasadena, TX

I'm a dedicated mental health professional with a passion for helping individuals and families achieve their full potential and emotional well-being. Whether you're grappling with sadness, overwhelmed by anxiety, experiencing trauma, or mourning a loss, remember that you don't have to face these challenges alone.

I grew up in diverse communities across different countries, which shaped my respect for differences, justice orientation, and resilient ability to meet most situations. This background fuels my fascination with cultures and my commitment to being part of something bigger than myself.

I'm a straightforward, grounded therapist who believes in doing the work together to get you where you want to be. We'll slow things down, get curious, and figure out what actually helps you feel more like yourself. My role is to help you make sense of what's been heavy, recognize your strengths, and build tools that work in real life.

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

With many life demands and expectations, one can feel overwhelmed and lonely. Many people struggle regularly with anxiety, sadness, stress, low self-esteem, life changes, and relationship issues, which can cause a feeling of imbalance in life. I assist individuals and couples with navigating these challenging moments.

In my practice, I emphasize a holistic, culturally sensitive approach to therapy and mindfulness practices that help clients meet the goals they set. I work with adults, adolescents, couples, and families facing a variety of challenges.

Starting therapy is a brave step, and I'm here to walk with you through it with warmth and compassion. I specialize in supporting adults navigating life transitions, depression, trauma, burnout, anxiety, and identity exploration. My approach is collaborative, inclusive, and always tailored to your goals and lived experience.

If you want a more authentic, straight-shooter type of vibe, welcome. The goal is to provide insight to help you and/or your partner(s) understand the dynamics and core wounds that keep us stuck. I am passionate about complex trauma and relational work & believe the number one healer is connection (most importantly, connection to self).

I’m an LCSW with over 20 years in mental health, including inpatient psychiatric care, step‑down facilities, and shelters. I’ve supported children, families, and adults with extensive experience in trauma, PTSD, anxiety, depression, and abuse.

So what makes me different from all of the other therapists whose profiles you've been reading? I believe that YOU are the expert when it comes to helping YOU. My role in our counseling relationship is to create a safe and inviting space where you can exhale, then together we can address your concerns, discuss your goals, and explore your story.

My approach to therapy is eclectic. I use a multitude of approaches that are tailored to the needs of each individual. I focus on trauma, depression, and anxiety.

I work side by side with children, youth, adults, families, and couples to help you get through and overcome difficult situations. I currently work with people who struggle with drug and alcohol addiction and who suffer from domestic violence. I am bilingual and passionate about serving diverse communities.

I help individuals navigate anxiety, stress, and life transitions with compassion and evidence-based care. My approach is collaborative and supportive, focusing on building practical tools for emotional resilience and personal growth. Together, we'll work toward creating lasting change and a greater sense of peace in your daily life.

I help individuals address challenges involving emotions, thoughts, and behaviors. We work together to achieve your goals one step at a time. This approach is client-centered, meaning we focus on what matters most to you.

I am a bilingual therapist providing trauma-informed therapy to clients in need. I work with individuals facing addiction, grief, depression, anger, eating disorders, PTSD, anxiety, and family issues. I also incorporate spiritual development and religious beliefs upon request.

I am a Certified Gottman Therapist, specializing in treating couples in crisis with affair recovery and pre-marital counseling. As an individual client, my approach of CBT & DBT techniques lets me dive deep to help you reflect and gain insight that may evade you.

I’m a Licensed Professional Counselor providing therapy services for individuals and couples throughout Texas. specialize in stress management, ADHD, anxiety, trauma therapy, couples counseling, and individual therapy. I work with adults and couples who want practical tools for managing emotions, improving communication.

Feeling stuck, too hard on yourself, or burdened by worry? Struggling with health, work, or relationships? I help individuals work through anxiety, depression, and life's challenges. Seeking therapy can feel overwhelming, but you're making the right choice.

I am passionate about supporting my clients as they navigate interpersonal challenges, life transitions, mental health challenges, and personal growth in a supportive environment where my clients can explore their emotions and work toward meaningful change.

I help individuals and couples navigate anxiety, relationship challenges, and intimacy concerns. I offer a warm, down-to-earth space where you can be honest, feel understood, and start making meaningful changes.

My approach is humanistic, personal, and problem-focused. I use various therapeutic approaches depending on client needs, including cognitive behavioral, trauma-focused CBT, ACT, reality therapy, interpersonal, and positive psychology. I work with depression, anxiety, OCD, and other mental health concerns in adults, teenagers, and couples.

I work with families, couples, and adolescents facing a range of challenges. I have extensive experience helping adolescents with dual diagnosis and substance use, as well as couples and families who struggle with communication and emotion regulation. I provide services in English, Spanish, and Bulgarian.

I help people who are tired of overthinking, people-pleasing, or carrying the weight of “always being okay” when they’re not. My sessions are a space to slow down, breathe, and get real about what’s actually going on.

Welcome and Congratulations on taking your first step towards empowerment. I am a licensed professional counselor with 5 years of experience. I have provided supportive services to diverse populations since 2009. I have a Bachelor of Science in Psychology and a Master of Science in Counseling.

I help clients statewide find successful ways to navigate through a variety of life circumstances. I enjoy working with children, teens, adults, and couples, specializing in anxiety, stress management, relationship issues, and trauma support, using many different counseling techniques to help each client feel heard and understood to begin healing.