Connect with Self-Harming therapists in Texas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Crystal Richardson

Crystal Richardson

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Crystal Richardson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Masters in Counseling (MC) from Amberton University.

Richardson, TX
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Schizophrenia
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I am here to help you find clarity, hope, and strength. No matter what you're facing, there is always a path forward. I am deeply committed to helping individuals and families overcome life’s obstacles in a safe, confidential, and non-judgmental space. It's never too late to focus on your mental health and create positive change.

Available virtually

A headshot image of Carissa Hernandez

Carissa Hernandez

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Carissa Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Master of Science in Education (MS ED) in Counseling from Lamar University.

League City, TX
Specialties
Self-Harming
Anxiety
Depression
Style
Outcome-oriented
Gentle
Collaborative

Beginning therapy can feel like a big step. I'm here to help start your journey and make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, trauma, and family issues. I take a client-centered, collaborative approach where each session is unique to your needs and goals.

Available virtually

A headshot image of Zainab Sajjad

Zainab Sajjad

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zainab has a Masters of Marriage and Family Therapy from Capella University.

Texas
Specialties
Self-Harming
Anger Management
Grief
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.

Available virtually

A headshot image of Amanda Boone

Amanda Boone

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Amanda Boone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) from Wayland Baptist University.

Arlington, TX
Specialties
Self-Harming
ADHD
Anxiety
Domestic Violence
Schizophrenia
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Most people don’t come to therapy because they’re “broken.” They come because they’re exhausted. As an LPC and LCDC, I help adults untangle trauma, anxiety, ADHD, relationship struggles, substance use, and the patterns that keep showing up no matter how hard they’ve tried to change them.

Available virtually

A headshot image of Tiffany Murphy

Tiffany Murphy

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from The University of Texas at Arlington.

Houston, TX
Specialties
Self-Harming
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Motivational

I focus on mental health and substance use, specifically chemical dependence. I also specialize in trauma therapy within the adult population.

Available virtually

A headshot image of Mary Ellen Santerre

Mary Ellen Santerre

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Mary Ellen Santerre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Ellen has a Master in Counseling (MC) from Lamar University.

Texas
Specialties
Self-Harming
Alcohol Use
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I help teens and adults work through past traumas and emotional wounds. I understand that reaching out for support takes courage, and I'm here to walk alongside you in that journey. If you're ready to take the first step toward a life filled with connection, laughter, and healing, I invite you to reach out.

Available virtually

A headshot image of Kerry Adamek

Kerry Adamek

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Kerry Adamek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master of Science (MS) in Psychology from Texas A&M Texarkana.

Texas
Specialties
Self-Harming
Addiction
Anxiety
Bipolar Disorder
Personality Disorders
Trauma and PTSD
Style
Directive
Approachable
Affirming

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Stacy Tate

Stacy Tate

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.

Texas
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Insightful
Warm
Collaborative

If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.

Available virtually

A headshot image of Keith Rivers

Keith Rivers

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Keith Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master in Counseling (MC) from Wayland Baptist University.

Lubbock, TX
Specialties
Self-Harming
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I know that reaching out for help is a big step and takes a lot of courage. i provide high-quality, empathetic care to anyone who needs it. I have experience working with adults, couples, families, and adolescents. I am a trained EMDR therapist for clients who have experienced trauma.

Available virtually

A headshot image of Amaka Bari Nwizug

Amaka Bari Nwizug

LPC

Licensed Professional Counselors (LPCs), like Amaka Bari Nwizug, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amaka has a Master in Counseling (MC) in Clinical Mental Health Counseling from Houston Baptist University.

Texas
Specialties
Self-Harming
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Affirming

Starting therapy can feel difficult or scary. That is normal. Many people come worried, frustrated, stuck, anxious, or tired of carrying everything alone. You do not need perfect words to begin. You only need a place to start

Available virtually

A headshot image of Tanya M. Cardenas

Tanya M. Cardenas

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Tanya M. Cardenas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Addiction Counseling from Texas Tech University, Health Science Center.

Austin, TX
Specialties
Self-Harming
Addiction
Autism or Asperger's Syndrome
Eating Disorders
Trauma and PTSD
Style
Insightful
Warm
Collaborative

My specialty is addiction, trauma, CTPSD, PTSD, ADHD, eating disorders, and Asperger's/Autism. I help clients navigate these challenges with compassion and expertise.

Available virtually

A headshot image of Tyra Fowler

Tyra Fowler

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Tyra Fowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyra has a Masters of Arts (MA) in Professional Counseling from Amberton University.

Garland, TX
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Insightful
Approachable
Supportive

When living during this phase called 'Life', we go through many challenges, changes, and life adjustments that we do not expect to experience. We undergo unexpected life experiences that can determine and shape different methods of navigating the world in which we live.

Available virtually

A headshot image of Alexis Campbell

Alexis Campbell

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Life gets complicated and sometimes we lose sight of ourselves. As your therapist, we can identify where you are in your journey and how to achieve meaningful gains and/or changes. If you're successful on paper but quietly unhappy, or stuck in patterns you can't seem to break, you're in the right place.

Available virtually

A headshot image of Brianne Lutterman

Brianne Lutterman

Many new patients continue care with this provider

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Brianne Lutterman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianne has a Masters of Arts (MA) in Counseling from University of Texas at San Antonio.

San Antonio, TX
Specialties
Self-Harming
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Candid
Supportive

I have been a Licensed Professional Counselor since 2013, and I see individuals from pre-teen to seniors. I use Cognitive Behavioral Therapy as my approach and teach skills so that you can apply the concepts to your daily life.

Available virtually

A headshot image of Dawn Odonell

Dawn Odonell

LP
•
17+ years

Licensed Psychologists (LPs), like Dawn Odonell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Doctor of Philosophy (PHD) from Southwest Louisiana University.

Gonzales, TX
Specialties
Self-Harming
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I work with all ages using cognitive behavioral and some elements of dialectical behavioral therapy. I use a patient-centered approach to best achieve the goals of therapy.

Available virtually

A headshot image of Felicia Latson

Felicia Latson

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Felicia Latson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Social Work (MSW) from University of Houston, Graduate College of Social Work.

Houston, TX
Specialties
Self-Harming
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Are you ready to stretch? Need a safe space to try new ideas or want to challenge old beliefs? I’m here to support you. In our work together, you’ll find a space where you can ask tough questions and let go of what’s been holding you back. Let’s work together to create a plan that helps you and/or your family become the best version of yourselves.

Available virtually

A headshot image of Ivette Rodriguez

Ivette Rodriguez

LP
•
1+ years

Licensed Psychologists (LPs), like Ivette Rodriguez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivette has a Doctor of Psychology (PSYD) from Our Lady of the Lake University and a Masters of Arts (MA) in Clinical Mental Health Counseling from St. Mary's University.

San Antonio, TX
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Warm
Supportive

I am passionate about helping individuals navigate life's challenges and achieve greater well-being. We'd be a great fit if you're ready to engage with your therapy and make meaningful progress. I focus on building long-term solutions and deeply care about my work with you.

Available virtually

A headshot image of LaTonyia Fleming

LaTonyia Fleming

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like LaTonyia Fleming, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTonyia has a Masters of Education (MED) in School Counseling from Lamar University.

Texas
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Collaborative

Life transitions can be tough. Balancing school, work, and relationships isn't easy, but therapy can help you process emotions, build confidence, and develop coping skills. My approach is person-centered and collaborative, integrating evidence-based techniques to support your unique needs.

Available virtually

A headshot image of Robert Davidoski

Robert Davidoski

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Robert Davidoski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Clinical Health Services in Counseling from Southern New Hampshire University.

Texas
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Practical
Candid
Affirming

As a person with lived experiences, I look to work on focusing on the positives in my life and work to minimize the negative, as they can hold us down or hold us back. I focus on the importance of an individual's well-being in a non-judgmental atmosphere where we can work to improve thought patterns so you can effectively live a better life.

Available virtually

A headshot image of Shelia Lumar

Shelia Lumar

Many new patients continue care with this provider

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Doctor of Philosophy (PHD) in Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.

McKinney, TX
Specialties
Self-Harming
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.

Available virtually

A headshot image of Aliyyah Yamini

Aliyyah Yamini

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Aliyyah Yamini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliyyah has a Master of Science (MS) in Professional Counseling from Southeastern University.

Dallas, TX
Specialties
Self-Harming
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I consider myself an eclectic and person-centered therapist. I do not take a cookie-cutter approach to the session; rather, I address each client as an individual. I believe it is vital to work with you as an individual, as this is your journey to healing.

Available virtually

A headshot image of Christina Thomas

Christina Thomas

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Christina Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling (MC) Clinical Mental Health and Counseling from Northwestern University.

Frisco, TX
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Style
Outcome-oriented
Candid
Curious

I am a nationally certified counselor and an LPC in the state of TX. My clients describe me as empathetic, kind, and patient. My primary focus is to provide a safe space to unravel emotions, trauma, or experiences without the fear of being judged. My primary area of specialty is Cognitive behavioral therapy.

Available virtually

A headshot image of Graham Dixon

Graham Dixon

Many new patients continue care with this provider

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Graham Dixon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Graham has a Master of Arts (MA) in Counseling from University of Texas of the Permian Basin.

Texas
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I use Cognitive Behavioral Therapy and concentrate on Positive Psychology - the seeking of happiness. We explore methods of becoming happier while tackling barriers to positive change in the form of negative assumptions.

Available virtually

A headshot image of Meg Yearwood

Meg Yearwood

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Meg Yearwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meg has a Master of Education (MED) in Counseling from Lamar University.

Texas
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Curious

I help individuals and families navigate life's challenges with clarity, compassion, and real-world tools for growth. I specialize in anxiety, depression, relationship issues, and past traumas.

Available virtually

A headshot image of Maggie Aguilera

Maggie Aguilera

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Maggie Aguilera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggie has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Victoria, TX
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Warm
Collaborative

Do you struggle with anxiety, depression, insomnia, or post-traumatic stress symptoms? If so, I want to hear about it! Have you tried therapy before but didn't connect with the therapist, felt uncomfortable, didn't feel heard, or is this your first time seeking therapy? If so, I want to help!

Available virtually