Connect with Sleep or Insomnia therapists in Texas

Whether this is your first step or the last in your goal towards healing, I am pleased to be here with you. I specialize in working with individuals dealing with depression, anxiety, adjustment disorders, women's issues, and many other areas. My approach is client-focused, so I will tailor my interventions to your unique needs.

I’m a Licensed Professional Counselor Supervisor (LPC-S) and EMDR-trained therapist. I work with adults navigating trauma, anxiety, depression, identity, and major life changes. My approach is affirming, person-centered, and grounded in real talk, practical support, and helping you feel safe enough to be yourself.

I can’t promise I have all the answers, but I want to help! You know yourself best. I often use CBT, although I do many more. My role is to help you understand what’s getting in the way, gently challenge patterns that aren’t serving you, and back off when it feels like too much. We move at your pace as slow as you need!

I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.

I work via telehealth with adults and adolescents throughout the state. My specialties are trauma, anxiety, and depression. Cognitive Behavioral Therapy is the main approach I use to help my clients work through the issues that are troubling them, so they can begin to feel better as quickly as possible.

Do you feel like you attract bad relationships into your life? Have you experienced emotional or physical abuse at the hands of your partner or family member? Are you concerned your partner may be a narcissist or you have been subject to narcissistic abuse?

Welcome! I’m so glad you’re here. My goal is to create a space where you feel comfortable being yourself while we work together to overcome life’s challenges, celebrate your strengths, and help you leave each session with hope and practical strategies that make a difference.

I’m a trauma-informed social worker who believes therapy should be a space for honest conversations, meaningful healing, and personal growth. I help people navigate trauma, life transitions, boundaries, and feeling stuck so they can move forward with greater clarity and confidence.

Increasingly, I have observed American families struggling in their daily personal lives with psycho-social-spiritual challenges. My perspective as a clinical social worker is one of empowering strengths that already exist in all of my clients.

I’m a Licensed Professional Counselor passionate about helping individuals feel seen, supported, and empowered in their healing journey. Through my practice, I provide a warm, collaborative space where clients can work through anxiety, life transitions, relationship challenges, and self-worth concerns.

Life can be difficult, and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to help you through life's challenges.

You're here because you need help. Depression, anxiety, substance abuse, and relationship dysfunction can stifle and hide the person you really are. What stops you from knowing how to meet your own needs? This is what I can help you explore. I want the world to meet who you are.

When life feels heavy or unclear, it’s easy to feel alone. I guide clients through anxiety, self-doubt, and times of change with a calm, compassionate approach. My focus is on helping you reconnect with yourself so you can feel more steady, confident, and intentional.

Struggling with anxious thoughts or feeling lost in a major life transition? I provide a non-judgmental, collaborative space where we directly tackle these challenges, helping you move from feeling stuck to building confidence and lasting well-being.

Are you dealing with transitions in life? Do you experience anxiety when facing a new day? I empower my client to seek solutions in partnership with me. I am a psychotherapist licensed in Texas with 30 years of professional experience. Warmth, empathy, and knowledge are what define me as a therapist.

I know that taking first step in finding help may not be easy, but you are safe with me. I have been working in the mental healthe field for forty years on a variety of issues; anxiety, depression, trauma, grief and co-morbid medical concerns to name a few.

Sometimes life gets complicated and challenging, and we can feel stuck, weary, and lost. I specialize in helping older adults who are navigating chronic health issues, anxiety, and depression. I understand that these challenges can feel overwhelming, and I’m here to support you through them with empathy, understanding, and practical strategies.

Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized.

I am an LCSW (she/her), and I’m excited to get to know you. When individuals experience mental health challenges, it is not unusual for their lives to unravel. My values and passion lie in making a difference by helping people “feel better” who are facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and COVID-19.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with a focus on living from an inward locus of control, becoming proactive instead of reactive. My goal is to show people true freedom, which consists of knowing who you are, where you are going, and having power to make your own choices.

I work with youth, adolescents, and adults. My clinical approach is strength-based and solution-focused, and I provide clients with a warm, nonjudgmental space where they feel heard and supported. I specialize in eating disorders, anxiety, depression, social anxiety, family conflicts, self-esteem, and relationship issues.

You are the expert of your own life—your experiences and feelings guide your mental well-being. I take a Whole Health approach, supporting your unique needs. True change comes from nurturing every aspect of your life, including diet, exercise, and sleep. My goal is to help you unlock your potential and cultivate lasting growth.

I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.

I am a Licensed Professional Counselor (LPC) in the States of Oklahoma and Texas. I received my Master’s Degree in Human Relations from the University of Oklahoma.

I am a world-renowned Licensed Professional Counselor (LPC) practicing in Texas and Virginia via telehealth. I work with couples/families, adults, adolescents, and youths. Treating ADHD, anxiety, depression, addictions, low motivation, and making life choices.